(66 Recipes)

Cajun Pasta Recipes

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Member Recipes for Cajun Pasta

Kat's Cajun Chicken Pasta

(no ratings)
Kat's Cajun Chicken Pasta

CALORIES: 513.4  |  FAT: 23.3g  |  PROTEIN: 37.9g  |  CARBS: 36.8g  |  FIBER: 4.6g
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Cajun Sausage Pasta Florentine

(no ratings)
Cajun Sausage Pasta Florentine

Added Spinach & Whole Wheat Pasta to another member's recipe and it turned out great! Such a tasty sauce with a bit of a Cajun kick.

CALORIES: 297.5  |  FAT: 6.7g  |  PROTEIN: 19.7g  |  CARBS: 41.7g  |  FIBER: 6.8g
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Cajun Chicken Pasta

(no ratings)
Cajun Chicken Pasta

Recipe from the Pioneer Woman.

CALORIES: 625  |  FAT: 32.6g  |  PROTEIN: 31.1g  |  CARBS: 56.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Cajun Chicken Pasta Calories
Cajun Chicken Pasta

(no ratings)
Cajun Chicken Pasta

Quick easy and delicious. I serve mine with a side salad. Adjust seasoning to your taste buds, less spicy skip the cayenne more spicy add more cayenne

CALORIES: 295.4  |  FAT: 5.3g  |  PROTEIN: 26.3g  |  CARBS: 34.1g  |  FIBER: 3.7g
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Cajun Chicken Pasta (on the light side)

(no ratings)
Cajun Chicken Pasta (on the light side)

One of the easiest ways to lighten up a pasta dish is to add tons of protein and vegetables to your dish which keeps the portions large and the carbs low and this dish is a perfect example. Be sure to be generous with your Cajun spices, it should have plenty of kick so don't be shy! (Skinnytaste.com)

CALORIES: 358.1  |  FAT: 8.8g  |  PROTEIN: 28.3g  |  CARBS: 43.3g  |  FIBER: 3.4g
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Cajun Chicken Andouille and Shrimp Pasta

Very Good 4.0/5
(3 ratings)
Cajun Chicken Andouille and Shrimp Pasta

Craving something Cajun? This not too spicy dish, tastes like it takes a long time to cook, but you can be eating in 40 minutes or less. Add a salad and small slice of crusty, hot french bread and you have a delicious, filling meal for under 700 calories that your guests won't know is healthy. Make changes and substitutes as you like, just share them because we might like them too.
(Note: Pasta shown in picture is two servings.)

CALORIES: 378.7  |  FAT: 11.2g  |  PROTEIN: 26.6g  |  CARBS: 46g  |  FIBER: 7.2g
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Cajun Chicken Sausage Alfredo Pasta

Very Good 4.5/5
(2 ratings)
Cajun Chicken Sausage Alfredo Pasta

Very good and plenty of leftovers

CALORIES: 446.9  |  FAT: 20.7g  |  PROTEIN: 26g  |  CARBS: 39.3g  |  FIBER: 1.9g
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Cajun Chicken Pasta Light

Very Good 4.0/5
(1 rating)
Cajun Chicken Pasta Light

Cut chicken breast into strips
1-2 tsp. Cajun seasoning
1 Med red, 1 med yellow bell pepper, thinly sliced
8 oz. mushrooms
1/2 Red onion, sliced
2 Medium tomatoes, sliced
1/3 cup skim milk
1 Tbs flour

CALORIES: 375.1  |  FAT: 8.6g  |  PROTEIN: 30.9g  |  CARBS: 45.9g  |  FIBER: 3.9g
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Creamy Cajun Shrimp and Pasta

Very Good 4.3/5
(24 ratings)
Creamy Cajun Shrimp and Pasta

Spicy and creamy shrimp, pasta and vegetables.

CALORIES: 335.8  |  FAT: 2.8g  |  PROTEIN: 28.4g  |  CARBS: 54.2g  |  FIBER: 7.6g
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MrsMc's Cajun Shrimp Pasta

(no ratings)
MrsMc's Cajun Shrimp Pasta

CALORIES: 557.9  |  FAT: 24.4g  |  PROTEIN: 32g  |  CARBS: 61.5g  |  FIBER: 9g
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Cajun Chicken Pasta

(no ratings)
Cajun Chicken Pasta

Spicy seared chicken served over whole wheat noodles with a creamy sundried tomato sauce. Super easy! 8 WW pts.

CALORIES: 409.4  |  FAT: 6g  |  PROTEIN: 33g  |  CARBS: 54.9g  |  FIBER: 7.7g
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Cajun Chicken pasta

(no ratings)
Cajun Chicken pasta

A creamy tasty pasta dish that's ready in no time at all

CALORIES: 540.6  |  FAT: 15.6g  |  PROTEIN: 42.5g  |  CARBS: 61.6g  |  FIBER: 8.7g
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Super Simple Cajun Shrimp Pasta (Clean)

Very Good 4.5/5
(2 ratings)
Super Simple Cajun Shrimp Pasta (Clean)

Very quick, easy and "clean" (natural) cajun shrimp and pasta dinner. Delicious as is but also very easy to modify to meet your tastes. Use any seasoning blend, any cheese you like (or skip it) and add whatever vegetables you have on hand if you have a little more prep time.

CALORIES: 402.5  |  FAT: 12.5g  |  PROTEIN: 26.8g  |  CARBS: 48.2g  |  FIBER: 7.5g
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Cajun Cream Pasta

(no ratings)
Cajun Cream Pasta

CALORIES: 368.4  |  FAT: 11.2g  |  PROTEIN: 32.1g  |  CARBS: 35.9g  |  FIBER: 1.9g
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Creamy Cajun Shrimp Pasta

(no ratings)
Creamy Cajun Shrimp Pasta

CALORIES: 242  |  FAT: 3g  |  PROTEIN: 20.1g  |  CARBS: 34.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Creamy Cajun Shrimp Pasta Calories
Creamy Cajun Shrimp Pasta

(no ratings)
Creamy Cajun Shrimp Pasta

CALORIES: 295.1  |  FAT: 13.8g  |  PROTEIN: 28.2g  |  CARBS: 13.4g  |  FIBER: 0.2g
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Cajun Turkey  Pasta

(no ratings)
Cajun Turkey Pasta

CALORIES: 258.8  |  FAT: 9.3g  |  PROTEIN: 15.6g  |  CARBS: 27.6g  |  FIBER: 1.9g
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Cathy's Cajun Chicken Pasta

(no ratings)
Cathy's Cajun Chicken Pasta

CALORIES: 375.3  |  FAT: 11.7g  |  PROTEIN: 38.2g  |  CARBS: 31g  |  FIBER: 4.2g
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Cajun Chicken Pasta

Incredible! 5.0/5
(1 rating)
Cajun Chicken Pasta

Mildly spicy chicken dish served over pasta

CALORIES: 470.1  |  FAT: 30.6g  |  PROTEIN: 39.1g  |  CARBS: 9.6g  |  FIBER: 2.3g
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cajun shrimp pasta

(no ratings)
cajun shrimp pasta

CALORIES: 314.2  |  FAT: 6.3g  |  PROTEIN: 19.4g  |  CARBS: 45.9g  |  FIBER: 2.7g
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Cajun Chicken Pasta

(no ratings)
Cajun Chicken Pasta

Penne pasta tossed with chicken and vegetables with a cajun seasoning

CALORIES: 353.2  |  FAT: 6.5g  |  PROTEIN: 35.3g  |  CARBS: 45.2g  |  FIBER: 6.6g
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Cajun Sausage Pasta

Very Good 4.0/5
(1 rating)
Cajun Sausage Pasta

CALORIES: 375  |  FAT: 7.8g  |  PROTEIN: 21.7g  |  CARBS: 48.8g  |  FIBER: 6.9g
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Rajun Cajun Chicken and Pasta

(no ratings)
Rajun Cajun Chicken and Pasta

CALORIES: 470.5  |  FAT: 32.5g  |  PROTEIN: 17.9g  |  CARBS: 31g  |  FIBER: 3.9g
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Cajun Sausage Pasta

(no ratings)
Cajun Sausage Pasta

CALORIES: 267  |  FAT: 9.1g  |  PROTEIN: 17g  |  CARBS: 33.4g  |  FIBER: 5.1g
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Cajun Seafood Pasta

(no ratings)
Cajun Seafood Pasta

CALORIES: 863.6  |  FAT: 53.4g  |  PROTEIN: 36.8g  |  CARBS: 61.8g  |  FIBER: 3.3g
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Creamy Cajun Chicken Pasta

Very Good 4.5/5
(2 ratings)
Creamy Cajun Chicken Pasta

CALORIES: 713.8  |  FAT: 30.4g  |  PROTEIN: 67.1g  |  CARBS: 46.1g  |  FIBER: 6.7g
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Cajun Shrimp Pasta

Incredible! 5.0/5
(1 rating)
Cajun Shrimp Pasta

from Women's Health Magazine

CALORIES: 441.2  |  FAT: 9.4g  |  PROTEIN: 36.9g  |  CARBS: 55.2g  |  FIBER: 5.9g
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Cajun Chicken Pasta

(no ratings)
Cajun Chicken Pasta

CALORIES: 199  |  FAT: 7g  |  PROTEIN: 22.2g  |  CARBS: 7.5g  |  FIBER: 0.4g
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Cheesecake factory cajun jambalaya pasta

(no ratings)
Cheesecake factory cajun jambalaya pasta

CALORIES: 571.8  |  FAT: 9.4g  |  PROTEIN: 57g  |  CARBS: 66.4g  |  FIBER: 12.4g
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Cheesecake factory cajun jambalaya pasta

(no ratings)
Cheesecake factory cajun jambalaya pasta

CALORIES: 525  |  FAT: 8.9g  |  PROTEIN: 47.2g  |  CARBS: 66.4g  |  FIBER: 12.4g
Full ingredient & nutrition information of the Cheesecake factory cajun jambalaya pasta Calories