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Canned Pumpkin Ccokie Recipes

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Member Recipes for Canned Pumpkin Ccokie

No Photo Available
TIME5
CALS40
(4 ratings)
Pumpkin Cream Cheese Dip

Snack IdeaSubmitted by: MIDNITEMOMMA

CALORIES 40 FAT 1 PROTEIN 4 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Pumpkin Cream Cheese Dip Calories
Granola-Pumpkin Parfait
TIME5
CALS209
(11 ratings)
Granola-Pumpkin Parfait

Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!Submitted by: ANDREWMOM

CALORIES 209 FAT 2 PROTEIN 8 CARBS 41 FIBER 4
Full ingredient & nutrition information of the Granola-Pumpkin Parfait Calories
No Photo Available
TIMEN/A
CALS100
(5 ratings)
Frozen Pumpkin Pie Yogurt

A Yummy Guilty Snack or dessert that tastes just like pumpkin pie! and very easy to make.Submitted by: KASHIPRINCESS

CALORIES 100 FAT 0 PROTEIN 6 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Frozen Pumpkin Pie Yogurt Calories
No Photo Available
TIME5
CALS83
(4 ratings)
Pumpkin Pie "Pudding"

This recipe is based off of one that I read in a magazine a long time ago. You can substitute your favorite yogurt in place of the type I used, and your own spices as well! I sometimes sweeten mine with a teaspoon of brown sugar (not included in ingredients/nutritional info). Your mileage for nutritional info may vary based on what you use!

Also, I find that one portion is too much for me to eat in one sitting, so I normally split it into two. Even if you eat the whole bowl, it's still a filling and nutritious snack for less than 200 calories! :-)Submitted by: ARDUBS

CALORIES 83 FAT 0 PROTEIN 9 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Pumpkin Pie "Pudding" Calories
TIME13
CALS132
(4 ratings)
"Starbucks" skinny Pumpkin Spice Latte (copycat)

This is a copy of a copy cat recipe found on food.com, but made "skinnier" and healthier.Submitted by: WARPED62

CALORIES 132 FAT 3 PROTEIN 9 CARBS 17 FIBER 3
Full ingredient & nutrition information of the "Starbucks" skinny Pumpkin Spice Latte (copycat) Calories
Pumpkin Smoothie (Pumpkin Pie in a Glass)
TIME5
CALS236
(48 ratings)
Pumpkin Smoothie (Pumpkin Pie in a Glass)

This pumpkin smoothie is a sweet and healthy treat perfect for cooler months.
Submitted by: CHEF_MEG

CALORIES 236 FAT 1 PROTEIN 18 CARBS 41 FIBER 5
Full ingredient & nutrition information of the Pumpkin Smoothie (Pumpkin Pie in a Glass) Calories
Pumpkin Spice Muffins
TIME30
CALS118
(29 ratings)
Pumpkin Spice Muffins

Submitted by: DANI917

CALORIES 118 FAT 2 PROTEIN 1 CARBS 24 FIBER 1
Full ingredient & nutrition information of the Pumpkin Spice Muffins Calories
No Photo Available
TIMEN/A
CALS192
(7 ratings)
Pumpkin Brownies

Submitted by: MAMASITAOF2

CALORIES 192 FAT 4 PROTEIN 2 CARBS 38 FIBER 2
Full ingredient & nutrition information of the Pumpkin Brownies Calories
Pumpkin Brownies
TIME40
CALS135
(176 ratings)
Pumpkin Brownies

The easiest brownies you'll ever make!Submitted by: AMYKAREENA

CALORIES 135 FAT 3 PROTEIN 2 CARBS 27 FIBER 1
Full ingredient & nutrition information of the Pumpkin Brownies Calories
No Photo Available
TIME40
CALS181
(4 ratings)
Chocolate cake made with canned pumpkin

Make your cake and eat it too! This cake won't wreck your diet even though it taste like it will. Super moist and only 180 calories a slice!Submitted by: RRMOMMY

CALORIES 181 FAT 3 PROTEIN 3 CARBS 40 FIBER 3
Full ingredient & nutrition information of the Chocolate cake made with canned pumpkin Calories
No Photo Available
TIMEN/A
CALS9
(14 ratings)
Pumpkin butter

Great with pumpkin bread or muffins or with biscuitsSubmitted by: HAPPYWIFE

CALORIES 9 FAT 0 PROTEIN 0 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Pumpkin butter Calories
No Photo Available
TIMEN/A
CALS108
(12 ratings)
Pumpkin Pie Cream of Wheat Cereal

This is a delicious alternative to plain ol' cream of wheat cereal. Really delicious!Submitted by: FABULOUS623

CALORIES 108 FAT 0 PROTEIN 3 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Pumpkin Pie Cream of Wheat Cereal Calories
Easy Pumpkin Chocolate Chip Cookies
TIME45
CALS85
(39 ratings)
Easy Pumpkin Chocolate Chip Cookies

Submitted by: TNORTHRUP69

CALORIES 85 FAT 3 PROTEIN 1 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Easy Pumpkin Chocolate Chip Cookies Calories
No Photo Available
TIMEN/A
CALS131
(4 ratings)
Pumpkin Smoothie

Submitted by: MOMOF2PUGZ

CALORIES 131 FAT 0 PROTEIN 5 CARBS 28 FIBER 2
Full ingredient & nutrition information of the Pumpkin Smoothie Calories
No Photo Available
TIME5
CALS140
(5 ratings)
Peanut Butter Pumpkin Dip

I got this recipe from a Nutrition presentation at a conference I recently attended. Packed with vitamin A and protein!Submitted by: JFELD4

CALORIES 140 FAT 8 PROTEIN 4 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Peanut Butter Pumpkin Dip Calories
No Photo Available
TIME20
CALS96
(46 ratings)
Rich Chocolate Muffins

The best muffins ever!!!!Submitted by: A_SEBILLE

CALORIES 96 FAT 4 PROTEIN 2 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Rich Chocolate Muffins Calories
Chocolate-Chip Pumpkin Brownies
TIMEN/A
CALS69
(9 ratings)
Chocolate-Chip Pumpkin Brownies

Submitted by: MAGPIE_NIGHT

CALORIES 69 FAT 1 PROTEIN 1 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Chocolate-Chip Pumpkin Brownies Calories
No Photo Available
TIME3
CALS128
(4 ratings)
Pumpkin Pie Oatmeal

I got this recipe from Oxygen magazineSubmitted by: FIT_ARTIST

CALORIES 128 FAT 2 PROTEIN 5 CARBS 26 FIBER 6
Full ingredient & nutrition information of the Pumpkin Pie Oatmeal Calories
No Photo Available
TIME40
CALS163
(5 ratings)
2 Ingredient Pumpkin Spice Cupcakes

2 ingredients, tasty and easy.
To cut the calories instead of using regular size cupcake pans - use the mini's- which you can get - 45 mini's - which of course would be 1/3 a serving each.Submitted by: CALIDREAMER76

CALORIES 163 FAT 3 PROTEIN 3 CARBS 33 FIBER 2
Full ingredient & nutrition information of the 2 Ingredient Pumpkin Spice Cupcakes Calories
No Photo Available
TIME55
CALS141
(7 ratings)
Lite Brownie Pumpkin Cheesecake

A lightly flavored cheesecake that's low in fat. Brownie recipe is mine and can be found searching under "Butavan Brownies".Submitted by: ZOOBOOZEL

CALORIES 141 FAT 2 PROTEIN 8 CARBS 25 FIBER 1
Full ingredient & nutrition information of the Lite Brownie Pumpkin Cheesecake Calories
No Photo Available
TIME45
CALS188
(6 ratings)
Pumpkin Protein Bars

Dense, chewy, satisfying protein bars at a fraction of the cost. Submitted by: GEMINIDREAM

CALORIES 188 FAT 3 PROTEIN 16 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Pumpkin Protein Bars Calories
No Photo Available
TIME30
CALS113
(27 ratings)
Pumpkin Oat Muffin/Bars

great tasting and filling muffinsSubmitted by: PAULAHOHL

CALORIES 113 FAT 5 PROTEIN 3 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Pumpkin Oat Muffin/Bars Calories
No Added Sugar Pumpkin-Apple Butter
TIME35
CALS21
(31 ratings)
No Added Sugar Pumpkin-Apple Butter

Try this over whole wheat toast with nut butter or to thicken fall soups. You won't believe we didn't add any sugar! Submitted by: CHEF_MEG

CALORIES 21 FAT 0 PROTEIN 0 CARBS 5 FIBER 1
Full ingredient & nutrition information of the No Added Sugar Pumpkin-Apple Butter Calories
No Photo Available
TIME6
CALS98
(16 ratings)
Pumpkin spiced Latte

This recipe is from coffeesage.com, I modified it slightlySubmitted by: MWILSON86

CALORIES 98 FAT 1 PROTEIN 9 CARBS 18 FIBER 1
Full ingredient & nutrition information of the Pumpkin spiced Latte Calories
Lite Pumpkin Cream Cheese Muffins
TIME25
CALS134
(39 ratings)
Lite Pumpkin Cream Cheese Muffins

Celebrate Fall with this delicious, light recipe.Submitted by: RUNNING2LIVE

CALORIES 134 FAT 3 PROTEIN 6 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Lite Pumpkin Cream Cheese Muffins Calories
No Photo Available
TIME10
CALS74
(12 ratings)
Fat Free Sugar Free Jello Pumpkin Cheesecake Dip

Great for a pudding snack or as a party dip.
I use it as a dip for graham crackers and vanilla wafers.
Submitted by: MRSMOT

CALORIES 74 FAT 0 PROTEIN 5 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Fat Free Sugar Free Jello Pumpkin Cheesecake Dip Calories
No Photo Available
TIME47
CALS68
(7 ratings)
Oatmeal Pumpkin Chocolate Chip Cookies

Submitted by: PAPERKLUTZ

CALORIES 68 FAT 1 PROTEIN 2 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Oatmeal Pumpkin Chocolate Chip Cookies Calories
Texas Willie's Sweet Potato Pie
TIMEN/A
CALS134
(6 ratings)
Texas Willie's Sweet Potato Pie

Holiday Pumpkin Pie without the Pumpkin
Makes its own CrustSubmitted by: TEXASWILLIE

CALORIES 134 FAT 2 PROTEIN 7 CARBS 29 FIBER 2
Full ingredient & nutrition information of the Texas Willie's Sweet Potato Pie Calories
Vanilla Pumpkin Protein Shake
TIME1
CALS255
(6 ratings)
Vanilla Pumpkin Protein Shake

Submitted by: SLIMKATIE

CALORIES 255 FAT 2 PROTEIN 31 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Vanilla Pumpkin Protein Shake Calories
No Photo Available
TIMEN/A
CALS187
(9 ratings)
harvest pumpkin-pineapple bread

Submitted by: KIMZIE

CALORIES 187 FAT 3 PROTEIN 3 CARBS 37 FIBER 1
Full ingredient & nutrition information of the harvest pumpkin-pineapple bread Calories