(46 Recipes)

Caponata Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Caponata

Arugula + Mozzarella Salad With Eggplant Caponata
TIME60
CALS184
(4 ratings)
Arugula + Mozzarella Salad With Eggplant Caponata

A light and delightful summer salad, perfect for entertaining. Submitted by: GUEST_CHEF

CALORIES 184 FAT 14 PROTEIN 6 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Arugula + Mozzarella Salad With Eggplant Caponata Calories
Caponata Casserole with Chicken and Quinoa
TIME35
CALS372
(22 ratings)
Caponata Casserole with Chicken and Quinoa

A perfect oven to table dish that can be easily adapted to suit your pantry and palate. Submitted by: CHEF_MEG

CALORIES 372 FAT 9 PROTEIN 29 CARBS 46 FIBER 5
Full ingredient & nutrition information of the Caponata Casserole with Chicken and Quinoa Calories
Swai Caponata
TIME75
CALS353
(no ratings)
Swai Caponata

Dangerous to leave me alone in the kitchen when I'm bored...lolSubmitted by: BELEHN

CALORIES 353 FAT 21 PROTEIN 18 CARBS 28 FIBER 6
Full ingredient & nutrition information of the Swai Caponata Calories
Caponata neapolitan
TIME180
CALS4
(no ratings)
Caponata neapolitan

The dish more people probably associate with Sicily than any other is caponata, a (generally) eggplant delight that has now spread throughout the Peninsula, much in the manner of cotoletta alla milanese. As is the case with the cotoletta, which is one thing in Milano and too often something else elsewhere, much of the caponata one encounters outside of Sicily is a shadow of what it should be -- a zesty summer dish that's ideal for perking up an indolent appetite on a hot day. www.gourmetrecipe.comSubmitted by: DAPNIECROW

CALORIES 4 FAT 0 PROTEIN 0 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Caponata neapolitan Calories
Kinda Caponata
TIME80
CALS181
(no ratings)
Kinda Caponata

This rich-tasting, sweet and sour appetizer is full of tender, roasted eggplant and zucchini, the barest touch of espresso coffee and a pop from melted chocolate, cacao nibs and unsweetened cocoa powder! Inspired by Zazu restaurant.Submitted by: JO_JO_BA

CALORIES 181 FAT 7 PROTEIN 4 CARBS 26 FIBER 7
Full ingredient & nutrition information of the Kinda Caponata Calories
Eggplant Caponata
TIME30
CALS116
(no ratings)
Eggplant Caponata

For eggplant lovers! Submitted by: LALELIS

CALORIES 116 FAT 8 PROTEIN 3 CARBS 11 FIBER 4
Full ingredient & nutrition information of the Eggplant Caponata Calories
Eggplant Caponata (Spicy)
TIME80
CALS123
(no ratings)
Eggplant Caponata (Spicy)

I use only organic veggies in this dish, except for the pepperoncini, which are imported from Italy...I buy ones that don't have artificial color added. This recipe is great hot, cold or at room temp...great for any meal of the day!Submitted by: PIXIESTIX6669

CALORIES 123 FAT 9 PROTEIN 2 CARBS 13 FIBER 4
Full ingredient & nutrition information of the Eggplant Caponata (Spicy) Calories
No Photo Available
TIME15
CALS220
(no ratings)
Caponata (Raw Food Recipe)

I found this recipe on the raw food message board I frequent. (Thanks to whoever contributed it there!) The original recipe used eggplant instead of summer squash.

As long as you use the agave instead of honey, you've got an awesome vegan meal!Submitted by: SIMPLEABUNDANCE

CALORIES 220 FAT 19 PROTEIN 2 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Caponata (Raw Food Recipe) Calories
No Photo Available
TIME40
CALS146
(2 ratings)
Classic Caponata

Flavorful, flexible dish- use as an appetizer on crostini, or as a chunky sauce for pasta- adapted from EpicuriousSubmitted by: MAMABIGDOG

CALORIES 146 FAT 12 PROTEIN 2 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Classic Caponata Calories
No Photo Available
TIME80
CALS64
(no ratings)
Michele True's Caponata Without Capers & Olives

Veggies to die for! This is a great dish, savory and filling--yet it doesn't consume all of your calorie intake for the day.Submitted by: BELLACHELE68

CALORIES 64 FAT 5 PROTEIN 1 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Michele True's Caponata Without Capers & Olives Calories
No Photo Available
TIME70
CALS120
(no ratings)
Greek Caponata--Kinda

This was inspired by Giada De Laurentiis's Greek Caponata, but I used what ingredients I had on hand. You can see the original recipe at foodnetwork.com.
I also like to grate a little mozzerella over the top, but I didn't include that in the calorie count.
Oh, and prep time depends how fast you chop your veggies. lolSubmitted by: KAYBUGJ

CALORIES 120 FAT 4 PROTEIN 2 CARBS 21 FIBER 4
Full ingredient & nutrition information of the Greek Caponata--Kinda Calories
No Photo Available
TIME50
CALS176
(no ratings)
Grilled Caponata

Delicious Bobby Flay Food Network recipe. Makes a perfect side dish for a barbecue or cookout.

(c) 2010 Scripps Networks, L.L.C. All Rights ReservedSubmitted by: SUZYMOBILE

CALORIES 176 FAT 9 PROTEIN 3 CARBS 23 FIBER 6
Full ingredient & nutrition information of the Grilled Caponata Calories
No Photo Available
TIME80
CALS110
(no ratings)
Caponata

italian appetiser or side dish
Makes 3 cups approximately (depends on size of eggplant)Submitted by: DECATURPEN

CALORIES 110 FAT 5 PROTEIN 2 CARBS 17 FIBER 4
Full ingredient & nutrition information of the Caponata Calories
No Photo Available
TIME80
CALS409
(no ratings)
Eggplant Caponata

Easy Vegetarian MealSubmitted by: BRMSTK13

CALORIES 409 FAT 12 PROTEIN 13 CARBS 66 FIBER 12
Full ingredient & nutrition information of the Eggplant Caponata Calories
No Photo Available
TIMEN/A
CALS282
(no ratings)
Caponata

Sicilian eggplant dish that can be served warm or room temperature as an appetizer or side dishSubmitted by: PURDUE85

CALORIES 282 FAT 16 PROTEIN 3 CARBS 35 FIBER 6
Full ingredient & nutrition information of the Caponata Calories
No Photo Available
TIME55
CALS95
(no ratings)
Caponata Salad

A fresh tasting use of summer produce. Super low calorie yet filling.Submitted by: LYPSPARK

CALORIES 95 FAT 3 PROTEIN 2 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Caponata Salad Calories
No Photo Available
TIME65
CALS71
(no ratings)
Caponata (eggplant appetizer)

A wonderful way to use a variety of summer vegetables!Submitted by: SRYHANEN

CALORIES 71 FAT 3 PROTEIN 2 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Caponata (eggplant appetizer) Calories
No Photo Available
TIMEN/A
CALS140
(no ratings)
Caponata Eggplant Appetizer

Submitted by: CHUCKLES0719

CALORIES 140 FAT 3 PROTEIN 2 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Caponata Eggplant Appetizer Calories
No Photo Available
TIMEN/A
CALS176
(no ratings)
Caponata

Submitted by: REDMAN822

CALORIES 176 FAT 9 PROTEIN 2 CARBS 24 FIBER 5
Full ingredient & nutrition information of the Caponata Calories
No Photo Available
TIMEN/A
CALS86
(no ratings)
eggplant caponata

Submitted by: KJSHOUSE

CALORIES 86 FAT 5 PROTEIN 2 CARBS 11 FIBER 3
Full ingredient & nutrition information of the eggplant caponata Calories
No Photo Available
TIMEN/A
CALS167
(no ratings)
Eggplant Caponata

Submitted by: KATSMEYOW

CALORIES 167 FAT 8 PROTEIN 4 CARBS 24 FIBER 8
Full ingredient & nutrition information of the Eggplant Caponata Calories
No Photo Available
TIMEN/A
CALS137
(2 ratings)
Sicilian-Style Eggplant Caponata

Make sure to bring the caponata to room temperature before serving. It's delicious spooned onto bruschetta or pita chips.
Submitted by: JSDMEMPHIS

CALORIES 137 FAT 11 PROTEIN 2 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Sicilian-Style Eggplant Caponata Calories
No Photo Available
TIME50
CALS165
(no ratings)
Grilled Caponata

Submitted by: COCOH23

CALORIES 165 FAT 10 PROTEIN 3 CARBS 18 FIBER 5
Full ingredient & nutrition information of the Grilled Caponata Calories
No Photo Available
TIMEN/A
CALS299
(no ratings)
Caponata Mozzarella Foldit Flatbread Sandwich

Submitted by: CHUCKLES0719

CALORIES 299 FAT 9 PROTEIN 15 CARBS 18 FIBER 14
Full ingredient & nutrition information of the Caponata Mozzarella Foldit Flatbread Sandwich Calories
No Photo Available
TIME70
CALS142
(no ratings)
Eggplant and Basil Caponata Salad-Vegan

Submitted by: SARA72121

CALORIES 142 FAT 5 PROTEIN 3 CARBS 26 FIBER 7
Full ingredient & nutrition information of the Eggplant and Basil Caponata Salad-Vegan Calories
No Photo Available
TIMEN/A
CALS118
(3 ratings)
Giada's Eggplant Caponata with a twist

Caponata is a sweet and tangy eggplant dish. It can be served warm by itself, at room temperature as a spread for crostini or crackers or mixed into a pasta dish. After playing with several recipes, this is my favorite caponata. It is based on Giada DeLaurentis' recipe with a few tweaks of my own. Submitted by: JMEISSNER18

CALORIES 118 FAT 7 PROTEIN 2 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Giada's Eggplant Caponata with a twist Calories
No Photo Available
TIME60
CALS280
(no ratings)
annie's caponata sicilian style

3 tablespoons of olive oil in large frying pan, add sliced onions, saute, remove, saute chopped celery, take out saute sliced peppers, take out, saute peeled and cubed eggplant, add capers, tomatoes, and all other sauteed vegetables, let simmer, add balsamic vinegar, salt and pepper to tasteSubmitted by: LOLITALUSH

CALORIES 280 FAT 21 PROTEIN 4 CARBS 22 FIBER 6
Full ingredient & nutrition information of the annie's caponata sicilian style Calories
No Photo Available
TIMEN/A
CALS462
(no ratings)
Caponata from Botanic Garden Recipe

Submitted by: ILENEBROT

CALORIES 462 FAT 1 PROTEIN 10 CARBS 97 FIBER 14
Full ingredient & nutrition information of the Caponata from Botanic Garden Recipe Calories
No Photo Available
TIME90
CALS125
(no ratings)
Roasted Eggplant Caponata

A delicious vegetable stew, a little like Italian sweet and sour ratatouille. Fantastic hot, cold or at room temperature. Serve it as a main dish, a side dish or a dip for toasted pita triangles!Submitted by: CONTESSA3205

CALORIES 125 FAT 6 PROTEIN 3 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Roasted Eggplant Caponata Calories
No Photo Available
TIMEN/A
CALS185
(2 ratings)
Caponata

Submitted by: CATCH23

CALORIES 185 FAT 6 PROTEIN 5 CARBS 32 FIBER 7
Full ingredient & nutrition information of the Caponata Calories