(2 Recipes)

Caribbean Tilapia Recipes

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Member Recipes for Caribbean Tilapia

Caribbean Rubbed Tilapia with cauliflower mash and asparagus

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Caribbean Rubbed Tilapia with cauliflower mash and asparagus

Submitted by: BLITZKRIEGBOB

CALORIES: 380.5  |  FAT: 17.7g  |  PROTEIN: 41.8g  |  CARBS: 15.7g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Caribbean Rubbed Tilapia with cauliflower mash and asparagus Calories
Caribbean Tilapia

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Caribbean Tilapia

Hot, Shweet and Spicy!Submitted by: TGRAY40

CALORIES: 339  |  FAT: 9.1g  |  PROTEIN: 25.3g  |  CARBS: 45.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Caribbean Tilapia Calories