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Cassies Easy Spinach And Rice Casserole Recipes

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Member Recipes for Cassies Easy Spinach And Rice Casserole

Alton Brown's Oven Baked Brown Rice

Incredible! 5.0/5
(6 ratings)
Alton Brown's Oven Baked Brown Rice

Great basic recipe, I like to add onion & garlic powder to mine before adding the water.Submitted by: FDOODLES

CALORIES: 106  |  FAT: 1.1g  |  PROTEIN: 2.3g  |  CARBS: 20.2g  |  FIBER: 1.2g
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Cheesy Creamed Spinach Casserole

Very Good 4.6/5
(11 ratings)
Cheesy Creamed Spinach Casserole

Submitted by: DROOKSTOOL

CALORIES: 152.3  |  FAT: 12.9g  |  PROTEIN: 4.8g  |  CARBS: 5.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Cheesy Creamed Spinach Casserole Calories
Rice Casserole with Leftover Turkey

Very Good 4.4/5
(9 ratings)
Rice Casserole with Leftover Turkey

from Kalyn's Kitchen
http://kalynskitchen.blogspot.com/2009
/11/brown-rice-casserole-recipe-with.htmlSubmitted by: MUDMOUSE

CALORIES: 278.6  |  FAT: 10.2g  |  PROTEIN: 23.1g  |  CARBS: 20.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Rice Casserole with Leftover Turkey Calories
Spinach & Black Bean Enchiladas

Very Good 4.4/5
(7 ratings)
Spinach & Black Bean Enchiladas

Submitted by: ONECALMMOM

CALORIES: 239.6  |  FAT: 8.5g  |  PROTEIN: 15.7g  |  CARBS: 31.6g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Spinach & Black Bean Enchiladas Calories
Cod over spinach and tomatoes

Very Good 4.2/5
(13 ratings)
Cod over spinach and tomatoes

yummy, full of flavour!Submitted by: ANDREALIANNE

CALORIES: 257.9  |  FAT: 3.5g  |  PROTEIN: 46.4g  |  CARBS: 9.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Cod over spinach and tomatoes Calories
Cheesey Rice & Broccoli Chicken Casserole

Very Good 4.2/5
(98 ratings)
Cheesey Rice & Broccoli Chicken Casserole

This is a family favorite! Submitted by: JENW1216

CALORIES: 276.6  |  FAT: 14.6g  |  PROTEIN: 13.2g  |  CARBS: 24.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Cheesey Rice & Broccoli Chicken Casserole Calories
Chicken Spectacular

Very Good 4.3/5
(6 ratings)
Chicken Spectacular

Cubed chicken breast, wild rice, pimentos, green beans and water chestnuts flavor this easy breezy casserole.Submitted by: TARVERC

CALORIES: 333.9  |  FAT: 18.6g  |  PROTEIN: 24.6g  |  CARBS: 16g  |  FIBER: 0.8g
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Cheesy Chicken, Broccoli and Rice Casserole

Very Good 4.3/5
(4 ratings)
Cheesy Chicken, Broccoli and Rice Casserole

This casserole is weight-watcher friendly, filling and very yummy! Only 5 ww points per cup!Submitted by: ACHEELY

CALORIES: 218.9  |  FAT: 6.8g  |  PROTEIN: 16.5g  |  CARBS: 22.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cheesy Chicken, Broccoli and Rice Casserole Calories
Stuffed Dover Sole

Good 3.9/5
(22 ratings)
Stuffed Dover Sole

A terrific fish dish best served over a bed of brown rice.Submitted by: TRAIMO

CALORIES: 179.4  |  FAT: 5.6g  |  PROTEIN: 26.3g  |  CARBS: 7.2g  |  FIBER: 3.1g
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Heavenly Spinach

Very Good 4.0/5
(83 ratings)
Heavenly Spinach

This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute.Submitted by: TAHLON

CALORIES: 109.6  |  FAT: 8.3g  |  PROTEIN: 3.3g  |  CARBS: 7g  |  FIBER: 1.3g
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Tex-Mex Chicken and Rice Casserole

Very Good 4.5/5
(8 ratings)
Tex-Mex Chicken and Rice Casserole

This is an easy recipe that doesn't require a ton of prep. Make the rice ahead of time to save time! Even the kids love it!Submitted by: MARTMANIA

CALORIES: 265.4  |  FAT: 1.9g  |  PROTEIN: 19.8g  |  CARBS: 42.3g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Tex-Mex Chicken and Rice Casserole Calories
Chicken and Rice Casserole

Very Good 4.5/5
(4 ratings)
Chicken and Rice Casserole

This dish is extra simple. And there should be leftovers for lunch the next day!!Submitted by: BRIANNAM04

CALORIES: 309.9  |  FAT: 8.9g  |  PROTEIN: 20g  |  CARBS: 37.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chicken and Rice Casserole Calories
Tomato and Spinach Chicken

Very Good 4.0/5
(99 ratings)
Tomato and Spinach Chicken

A recipe that is easy to make and full of flavor.Submitted by: LANNESN

CALORIES: 369.7  |  FAT: 3.1g  |  PROTEIN: 24.3g  |  CARBS: 59.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Tomato and Spinach Chicken Calories
Tuna Noodle Casserole - Simple & Cheesy

Very Good 4.4/5
(66 ratings)
Tuna Noodle Casserole - Simple & Cheesy

Creamy, cheesy and yummy!Submitted by: CHAS1949

CALORIES: 326.3  |  FAT: 21.8g  |  PROTEIN: 13.7g  |  CARBS: 20.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Tuna Noodle Casserole - Simple & Cheesy Calories
Turkey Kielbasa Casserole

Good 3.6/5
(5 ratings)
Turkey Kielbasa Casserole

quick and easy casseroleSubmitted by: QUEMBELLE

CALORIES: 309.5  |  FAT: 12.9g  |  PROTEIN: 19.1g  |  CARBS: 27.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Turkey Kielbasa Casserole Calories
Pork chops and rice

Good 3.6/5
(5 ratings)
Pork chops and rice

easy way to make an entire meal at onceSubmitted by: JOSIERUPP

CALORIES: 289.7  |  FAT: 11.6g  |  PROTEIN: 26.3g  |  CARBS: 18.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pork chops and rice Calories
Mediterranean Chicken & Brown Rice Casserole

Very Good 4.5/5
(92 ratings)
Mediterranean Chicken & Brown Rice Casserole

Easy to make casserole that's healthy!Submitted by: JULIAKELLY

CALORIES: 195.4  |  FAT: 5g  |  PROTEIN: 13.5g  |  CARBS: 24.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Mediterranean Chicken & Brown Rice Casserole Calories
Veggie Egg Breakfast Caserole

Very Good 4.8/5
(8 ratings)
Veggie Egg Breakfast Caserole

This delicious casserole is yummy, easy and healthy.Submitted by: REDFILLY

CALORIES: 223.8  |  FAT: 16.3g  |  PROTEIN: 17g  |  CARBS: 5g  |  FIBER: 1.1g
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Pasta with sausage and mushrooms

Very Good 4.5/5
(4 ratings)
Pasta with sausage and mushrooms

tasty easy stovetop casseroleSubmitted by: CIELBEE

CALORIES: 345.4  |  FAT: 9g  |  PROTEIN: 18g  |  CARBS: 56.3g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Pasta with sausage and mushrooms Calories
Chicken Enchilda Casserole

Very Good 4.5/5
(4 ratings)
Chicken Enchilda Casserole

Easy casserole with an enchilada flavor.Submitted by: SEVERUM

CALORIES: 368.7  |  FAT: 11.4g  |  PROTEIN: 17.1g  |  CARBS: 47.8g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Chicken Enchilda Casserole Calories
Mix Fruit Smoothies

Very Good 4.4/5
(7 ratings)
Mix Fruit Smoothies

I love this recipe. I added spinach because I'm not much of a salad eater and it's a sneaky little way to get an extra serving of my veggies for the day. Believe it or not... you can't taste the spinach or even tell it's in there. I make a large batch all at once and save some in the fridge. I haven't tried it yet, but I bet you could also freeze them like a fruit pop.Submitted by: PINKSEATURTLES

CALORIES: 102.9  |  FAT: 0.4g  |  PROTEIN: 2.4g  |  CARBS: 24.5g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Mix Fruit Smoothies Calories
Balsamic Chicken with Spinach, Mushrooms, and Tomatoes

Very Good 4.4/5
(13 ratings)
Balsamic Chicken with Spinach, Mushrooms, and Tomatoes

Submitted by: NANCYDREW8

CALORIES: 307.2  |  FAT: 11.3g  |  PROTEIN: 42.5g  |  CARBS: 12.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Balsamic Chicken with Spinach, Mushrooms, and Tomatoes Calories
Spinach Salad with Mandarin Oranges and Walnuts

Very Good 4.8/5
(9 ratings)
Spinach Salad with Mandarin Oranges and Walnuts

Easy and nutritional way to enjoy spinach.Submitted by: MSMICKEY1

CALORIES: 153  |  FAT: 11.8g  |  PROTEIN: 2.2g  |  CARBS: 11.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Spinach Salad with Mandarin Oranges and Walnuts Calories
Chicken Broccoli Spinach Casserole with Rice

Very Good 4.5/5
(8 ratings)
Chicken Broccoli Spinach Casserole with Rice

Submitted by: ALYCIALYNSTWINS

CALORIES: 281.6  |  FAT: 5g  |  PROTEIN: 22.8g  |  CARBS: 36.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Chicken Broccoli Spinach Casserole with Rice Calories
4 Cheese Stuffed Shells

Incredible! 5.0/5
(4 ratings)
4 Cheese Stuffed Shells

Stuffed Past Shells with four cheeses, spinach, and mushrooms (approx. 20 shells)Submitted by: CHATTYG3

CALORIES: 350.3  |  FAT: 14.9g  |  PROTEIN: 17.1g  |  CARBS: 39g  |  FIBER: 3.6g
Full ingredient & nutrition information of the 4 Cheese Stuffed Shells Calories
Busy Day Crockpot Chicken

Very Good 4.3/5
(28 ratings)
Busy Day Crockpot Chicken

Delicious Chicken and Rice recipeSubmitted by: BULAR20

CALORIES: 287.2  |  FAT: 8.1g  |  PROTEIN: 21.3g  |  CARBS: 33.4g  |  FIBER: 2.4g
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Slidog's Ground Chicken over Brown Rice

Very Good 4.0/5
(6 ratings)
Slidog's Ground Chicken over Brown Rice

Low fat, low sodiumSubmitted by: SLIDOG

CALORIES: 225.9  |  FAT: 7.3g  |  PROTEIN: 14.1g  |  CARBS: 26g  |  FIBER: 2g
Full ingredient & nutrition information of the Slidog's Ground Chicken over Brown Rice Calories
Loose Cabbage Rolls

Very Good 4.3/5
(70 ratings)
Loose Cabbage Rolls

Fast, Easy and Delicious!Submitted by: YEEHAWSISTER

CALORIES: 291.6  |  FAT: 18.1g  |  PROTEIN: 17.8g  |  CARBS: 15g  |  FIBER: 4g
Full ingredient & nutrition information of the Loose Cabbage Rolls Calories
Unstuffed Green Peppers

Very Good 4.3/5
(8 ratings)
Unstuffed Green Peppers

A casserole version of a your favorite green pepper dish.Submitted by: RICKY715

CALORIES: 249.4  |  FAT: 5.9g  |  PROTEIN: 18.5g  |  CARBS: 31.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Unstuffed Green Peppers Calories
Cheesy broccoli and rice casserole

Very Good 4.6/5
(19 ratings)
Cheesy broccoli and rice casserole

makes a yummy side dish or eat it all by itselfSubmitted by: WAN2B_A_HOTTIE

CALORIES: 115.7  |  FAT: 3.9g  |  PROTEIN: 5.6g  |  CARBS: 13.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Cheesy broccoli and rice casserole Calories