(61 Recipes)

Cauliflower Potato Soup Recipes

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Member Recipes for Cauliflower Potato Soup

Curried Cauliflower & Sweet Potato Soup
TIME25
CALS162
(1 rating)
Curried Cauliflower & Sweet Potato Soup

Comforting, satisfying soup loaded with fiber!Submitted by: LANC92

CALORIES 162 FAT 3 PROTEIN 6 CARBS 30 FIBER 7
Full ingredient & nutrition information of the Curried Cauliflower & Sweet Potato Soup Calories
Golden Potato Cauliflower Soup
TIME47
CALS200
(no ratings)
Golden Potato Cauliflower Soup

Try using sweet potatoes, a superfood, instead of white potatoes for a boost of beta-carotene and vitamin A.

Health.comSubmitted by: C_ANEMONE

CALORIES 200 FAT 4 PROTEIN 8 CARBS 34 FIBER 4
Full ingredient & nutrition information of the Golden Potato Cauliflower Soup Calories
Wild Rose Curried Cauliflower Potato Soup
TIME60
CALS76
(no ratings)
Wild Rose Curried Cauliflower Potato Soup

I made this soup while on the Wild Rose Detox cleanse. I couldn't get enough of it and I'm so glad I made a big batch! I used a spicy Jamaican Curry powder ("Cool Runnings") and a yeast free powdered soup base. Submitted by: SQUEAKYTHEKAT

CALORIES 76 FAT 2 PROTEIN 3 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Wild Rose Curried Cauliflower Potato Soup Calories
Loaded Potato (and Cauliflower) Soup
TIMEN/A
CALS290
(no ratings)
Loaded Potato (and Cauliflower) Soup

A lightened up version of a classic with the help of cauliflower (Inspiration taken from Skinnytaste.com)Submitted by: PIAQUA

CALORIES 290 FAT 12 PROTEIN 12 CARBS 35 FIBER 4
Full ingredient & nutrition information of the Loaded Potato (and Cauliflower) Soup Calories
No Photo Available
TIMEN/A
CALS183
(28 ratings)
Maryland Creamy Potato Cauliflower Soup

My husband asks for this soup even though he hates cauliflower. The vegetable is well disguised by the creamy consistence of this blended soup. Submitted by: KATYBUGGED

CALORIES 183 FAT 6 PROTEIN 12 CARBS 21 FIBER 4
Full ingredient & nutrition information of the Maryland Creamy Potato Cauliflower Soup Calories
No Photo Available
TIME30
CALS249
(no ratings)
roasted cauliflower and potato soup (tami's leftover soup)

This soup is made using leftover roasted cauliflower and potatoes. It is creamy but still has a lot of texture.Submitted by: BLUEMOONMOMMA1

CALORIES 249 FAT 10 PROTEIN 10 CARBS 31 FIBER 5
Full ingredient & nutrition information of the roasted cauliflower and potato soup (tami's leftover soup) Calories
No Photo Available
TIME55
CALS151
(no ratings)
Cauliflower Corn and Sweet Potato Soup

Submitted by: ALYMARGARET

CALORIES 151 FAT 3 PROTEIN 6 CARBS 27 FIBER 6
Full ingredient & nutrition information of the Cauliflower Corn and Sweet Potato Soup Calories
No Photo Available
TIME35
CALS359
(no ratings)
Roasted cauliflower and Potato soup

roasted and pureed cauliflower adds richness to soupSubmitted by: XTINEHINES

CALORIES 359 FAT 19 PROTEIN 21 CARBS 28 FIBER 6
Full ingredient & nutrition information of the Roasted cauliflower and Potato soup Calories
No Photo Available
TIME20
CALS2,213
(no ratings)
Crockpot Cauliflower, Potato and Sausage soup

Excellent and easy comfort food without the guiltSubmitted by: HEATHERC1230

CALORIES 2,213 FAT 84 PROTEIN 120 CARBS 269 FIBER 42
Full ingredient & nutrition information of the Crockpot Cauliflower, Potato and Sausage soup Calories
No Photo Available
TIME60
CALS246
(no ratings)
Creamy Cauliflower-Potato Soup with Mushrooms

This is super creamy alternative to a traditional potato soup. Submitted by: DTEEGREGOR

CALORIES 246 FAT 18 PROTEIN 5 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Creamy Cauliflower-Potato Soup with Mushrooms Calories
No Photo Available
TIMEN/A
CALS371
(no ratings)
Baked Potato and Cauliflower Soup

Submitted by: DENFLETCH19

CALORIES 371 FAT 12 PROTEIN 23 CARBS 47 FIBER 7
Full ingredient & nutrition information of the Baked Potato and Cauliflower Soup Calories
No Photo Available
TIME55
CALS82
(no ratings)
Cauliflower Potato Leek Soup

Nice blend of flavors.Submitted by: BWMINVT

CALORIES 82 FAT 2 PROTEIN 3 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Cauliflower Potato Leek Soup Calories
No Photo Available
TIME40
CALS270
(no ratings)
Potato Cauliflower Soup

Roasted cauliflower adds a nutty flavor and creamy texture to this healthy cold weather crowd pleaser.Submitted by: CEIRDE

CALORIES 270 FAT 9 PROTEIN 17 CARBS 114 FIBER 10
Full ingredient & nutrition information of the Potato Cauliflower Soup Calories
No Photo Available
TIME120
CALS214
(no ratings)
Cauliflower and potato soup

a "creamy" soup with no cream in it. It does have cheese, but you could leave that out if dairy is not part of your day. Submitted by: MASHAMOO

CALORIES 214 FAT 7 PROTEIN 8 CARBS 31 FIBER 4
Full ingredient & nutrition information of the Cauliflower and potato soup Calories
No Photo Available
TIME45
CALS213
(no ratings)
Potato broccoli cheese soup (cauliflower pureed)

I was playing around with some soup recipes and came up with this. I added the pureed cauliflower for added vegetables (but I probably could have left it out). Not quite as rich as restaurant potato soup but FAR healthier. I'm estimating on the spices because I just measure in my hand and taste test. Please add more or less to taste.Submitted by: PRINCESAROSA22

CALORIES 213 FAT 7 PROTEIN 15 CARBS 24 FIBER 4
Full ingredient & nutrition information of the Potato broccoli cheese soup (cauliflower pureed) Calories
No Photo Available
TIME15
CALS122
(no ratings)
Cauliflower Potato Soup

Submitted by: LRUPPER

CALORIES 122 FAT 1 PROTEIN 5 CARBS 26 FIBER 5
Full ingredient & nutrition information of the Cauliflower Potato Soup Calories
No Photo Available
TIMEN/A
CALS119
(no ratings)
Potato Cauliflower soup

Submitted by: CNJORDAN81

CALORIES 119 FAT 1 PROTEIN 4 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Potato Cauliflower soup Calories
No Photo Available
TIMEN/A
CALS114
(no ratings)
Cauliflower, Potato & Leek Soup

Submitted by: BEAHEALTHYMAMA

CALORIES 114 FAT 1 PROTEIN 5 CARBS 25 FIBER 6
Full ingredient & nutrition information of the Cauliflower, Potato & Leek Soup Calories
No Photo Available
TIME45
CALS202
(no ratings)
Sweet Potato Cauliflower Soup

Submitted by: DUTCHBUTT

CALORIES 202 FAT 4 PROTEIN 6 CARBS 39 FIBER 9
Full ingredient & nutrition information of the Sweet Potato Cauliflower Soup Calories
No Photo Available
TIME60
CALS352
(no ratings)
Soup, Curry with Potato, Cauliflower, Carrot, and Onion

Submitted by: GLACIALMIKE

CALORIES 352 FAT 6 PROTEIN 18 CARBS 59 FIBER 13
Full ingredient & nutrition information of the Soup, Curry with Potato, Cauliflower, Carrot, and Onion Calories
No Photo Available
TIME40
CALS110
(no ratings)
Leek, Cauliflower, Potato soup

I love potato leek soup but most recipes I have found have tons of fat and calories in them. So I decided to experiment and came up with this yummy version. I hope you enjoy it as much as my family did. Submitted by: JEANIF966

CALORIES 110 FAT 4 PROTEIN 3 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Leek, Cauliflower, Potato soup Calories
No Photo Available
TIME85
CALS108
(no ratings)
Lentil, Cauliflower, Potato, and Spinach Soup

From Forks Over Knives cookbook - tweaked a bitSubmitted by: CINDYC53

CALORIES 108 FAT 0 PROTEIN 5 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Lentil, Cauliflower, Potato, and Spinach Soup Calories
No Photo Available
TIMEN/A
CALS594
(no ratings)
cauliflower, potato, chick pea soup

Submitted by: LAUGHINGHYENA

CALORIES 594 FAT 5 PROTEIN 23 CARBS 120 FIBER 22
Full ingredient & nutrition information of the cauliflower, potato, chick pea soup Calories
No Photo Available
TIME35
CALS83
(no ratings)
Roasted Cauliflower Sweet Potato Soup

Submitted by: TPOSTI

CALORIES 83 FAT 1 PROTEIN 3 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Roasted Cauliflower Sweet Potato Soup Calories
No Photo Available
TIME500
CALS198
(no ratings)
Lentil, Cauliflower, and Potato Soup

Vegan Slow Cooker, p. 79Submitted by: MCIZMORRIS11

CALORIES 198 FAT 7 PROTEIN 7 CARBS 23 FIBER 6
Full ingredient & nutrition information of the Lentil, Cauliflower, and Potato Soup Calories
No Photo Available
TIME40
CALS281
(no ratings)
Creamy Potato-Cauliflower Soup, Vegetarian

Vegetarian Creamy Potato Cauliflower soup.Submitted by: PHOTOGURRL

CALORIES 281 FAT 15 PROTEIN 8 CARBS 33 FIBER 7
Full ingredient & nutrition information of the Creamy Potato-Cauliflower Soup, Vegetarian Calories
No Photo Available
TIME35
CALS189
(no ratings)
Cheesy Potato Broccoli Cauliflower Soup

We sometimes have this for a meal all by itself. It's great comfort food and loaded with veggies.Submitted by: SNIKTAW

CALORIES 189 FAT 7 PROTEIN 9 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Cheesy Potato Broccoli Cauliflower Soup Calories
No Photo Available
TIME45
CALS161
(no ratings)
Potato Cauliflower Soup - Vegan

Incredibly rich flavor. Super amazing on a winter day for lunch!Submitted by: PAT_IMOK

CALORIES 161 FAT 2 PROTEIN 6 CARBS 33 FIBER 8
Full ingredient & nutrition information of the Potato Cauliflower Soup - Vegan Calories
No Photo Available
TIME65
CALS153
(no ratings)
Creamy Broccoli, Cauliflower, and Potato Soup

Good for a cold daySubmitted by: HUBBYBOB

CALORIES 153 FAT 0 PROTEIN 13 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Creamy Broccoli, Cauliflower, and Potato Soup Calories
No Photo Available
TIME40
CALS131
(no ratings)
Cauliflower and Sweet Potato Soup

An easy soup to prepare. Good both warm and cold...super yummy!Submitted by: HEALTHYSUNI

CALORIES 131 FAT 2 PROTEIN 3 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Cauliflower and Sweet Potato Soup Calories