Tilapia With Mayonnaise and Parmesan Cheese
lay all the fillets on a baking sheet sprayed with cooking spray.
combine the remainder of the ingredients in a small bowl and mix well.
using a butter knife or spoon, spread the sauce over each fillet evenly.
bake in the oven at 425 Degrees for 9 - 11 minutes or until it easily flakes.Submitted by: GOGETTAH85
CALORIES: 284.7 |
FAT: 12.6g |
PROTEIN: 40.5g |
CARBS: 7.1g |