(8 Recipes)

Chia Gel Recipes

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Member Recipes for Chia Gel

cherry lime Chia gel

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cherry lime Chia gel

A gel for fueling long runs
based off of the recipe posted in
http://www.nomeatathlete.com/homemade-
energy-gel-chia/Submitted by: LALAFLOWERS

CALORIES: 82  |  FAT: 0.6g  |  PROTEIN: 0.8g  |  CARBS: 20g  |  FIBER: 1.3g
Full ingredient & nutrition information of the cherry lime Chia gel Calories
Chia Seed Energy Gel Pack

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Chia Seed Energy Gel Pack

Energy gel mix to put into packets for long runs or cycling. Submitted by: PRAISER365

CALORIES: 314.5  |  FAT: 16.7g  |  PROTEIN: 3.7g  |  CARBS: 42g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Chia Seed Energy Gel Pack Calories
chia gel

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chia gel

This is a great health supplement Submitted by: TURQUOISEJUNKY

CALORIES: 24  |  FAT: 1.2g  |  PROTEIN: 1.2g  |  CARBS: 2g  |  FIBER: 2g
Full ingredient & nutrition information of the chia gel Calories
Orange juice chia gel

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Orange juice chia gel

Submitted by: SLAUGEL

CALORIES: 27.4  |  FAT: 1.5g  |  PROTEIN: 0.7g  |  CARBS: 3.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Orange juice chia gel Calories
Basic Chia Gel

Incredible! 5.0/5
(3 ratings)
Basic Chia Gel

Submitted by: BUFFCORN

CALORIES: 8.1  |  FAT: 0.5g  |  PROTEIN: 0.2g  |  CARBS: 0.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Basic Chia Gel Calories
Chia Gel Chocolate Chip Cookies

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Chia Gel Chocolate Chip Cookies

Submitted by: ALIBET

CALORIES: 138.4  |  FAT: 6g  |  PROTEIN: 1.2g  |  CARBS: 23.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chia Gel Chocolate Chip Cookies Calories
Chia Gel

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Chia Gel

1 tbsp. Of mixture is equal to 1 egg for baking. Submitted by: FYFE82

CALORIES: 5  |  FAT: 0.4g  |  PROTEIN: 0.3g  |  CARBS: 0.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chia Gel Calories
Chia Gel (2 tbsp./serving)

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Chia Gel (2 tbsp./serving)

Submitted by: RAGDOLLANGEL

CALORIES: 18.8  |  FAT: 1.2g  |  PROTEIN: 0.5g  |  CARBS: 1.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chia Gel (2 tbsp./serving) Calories