(Top 500 Recipes)

Chia Seed Sticks Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Chia Seed Sticks

Bob's Redmill Mocha Chocolate Chunk Chia Seed Brownies Redux

Very Good 4.5/5
(4 ratings)
Bob's Redmill Mocha Chocolate Chunk Chia Seed Brownies Redux

Dense, chocolatey brownies made with chia seeds for a healthy treat.Submitted by: FARALLON

CALORIES: 143.7  |  FAT: 13.1g  |  PROTEIN: 4.3g  |  CARBS: 9.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Bob's Redmill Mocha Chocolate Chunk Chia Seed Brownies Redux Calories
Chocolate Chia Seed Pudding

Very Good 4.6/5
(7 ratings)
Chocolate Chia Seed Pudding

A chocolatey vegan soy-free pudding!Submitted by: THENEXTJESS

CALORIES: 113.7  |  FAT: 10g  |  PROTEIN: 5.4g  |  CARBS: 12.5g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Chocolate Chia Seed Pudding Calories
Tropical Dream Chia Pudding

Very Good 4.7/5
(22 ratings)
Tropical Dream Chia Pudding

I love tapioca pudding and this is the closest Raw Version I have ever found or made.Submitted by: TRAVELNISTA

CALORIES: 214.5  |  FAT: 5.5g  |  PROTEIN: 3.5g  |  CARBS: 43.3g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Tropical Dream Chia Pudding Calories
Chocolate Chia Pudding

Very Good 4.6/5
(5 ratings)
Chocolate Chia Pudding

Submitted by: KRYAN82

CALORIES: 187.5  |  FAT: 0.3g  |  PROTEIN: 0.3g  |  CARBS: 49g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Chocolate Chia Pudding Calories
Chia peanut butter and banana pudding

Very Good 4.4/5
(7 ratings)
Chia peanut butter and banana pudding

Great snack or light breakfastSubmitted by: ROBERTA615

CALORIES: 258  |  FAT: 7.6g  |  PROTEIN: 12.3g  |  CARBS: 41.5g  |  FIBER: 14.3g
Full ingredient & nutrition information of the Chia peanut butter and banana pudding Calories
Chocolate Coconut Chia Pudding

Very Good 4.4/5
(5 ratings)
Chocolate Coconut Chia Pudding

Submitted by: DEANNIE1966

CALORIES: 68.5  |  FAT: 3.6g  |  PROTEIN: 1.6g  |  CARBS: 9.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Chocolate Coconut Chia Pudding Calories
Maple Almond Granola

Very Good 4.3/5
(78 ratings)
Maple Almond Granola

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!Submitted by: STEPFANIER

CALORIES: 198.9  |  FAT: 11g  |  PROTEIN: 4g  |  CARBS: 23.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Maple Almond Granola Calories
Chia Raisin Carrot Bran Muffins

Good 3.9/5
(25 ratings)
Chia Raisin Carrot Bran Muffins

A very flexible recipe and a delicious source of fiber! My kids love these muffins!!! You can add just about anything you want and make it your own. Enjoy!!!Submitted by: KJBELL5397

CALORIES: 193.4  |  FAT: 7.6g  |  PROTEIN: 5.2g  |  CARBS: 30.4g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Chia Raisin Carrot Bran Muffins Calories
SarahFit.com Banana Date Oatmeal Cookies

Very Good 4.4/5
(5 ratings)
SarahFit.com Banana Date Oatmeal Cookies

Enjoy this recipe as a cookie or muffin, perfect for dessert or morning energy before an early workout! With only 6 ingredients, this recipe is easy to make Vegan.Submitted by: DIETSARAH

CALORIES: 63.2  |  FAT: 0.6g  |  PROTEIN: 1.7g  |  CARBS: 14.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the SarahFit.com Banana Date Oatmeal Cookies Calories
Lemon Blueberry Baked Oatmeal

Very Good 4.5/5
(4 ratings)
Lemon Blueberry Baked Oatmeal

Filling, packed with fiber, and rich in antioxidants! This is simple to make and reheats great for weekday breakfasts. Easily vegan-ized. Enjoy!Submitted by: HLKLJGK

CALORIES: 203.2  |  FAT: 6.1g  |  PROTEIN: 5.2g  |  CARBS: 33.2g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Lemon Blueberry Baked Oatmeal Calories
Chia Meatloaf

Very Good 4.3/5
(4 ratings)
Chia Meatloaf

Not only does this meatloaf taste great, but it's healthy and packed with nutrition. Submitted by: SAMANTHA_SP

CALORIES: 259.7  |  FAT: 9g  |  PROTEIN: 27.2g  |  CARBS: 18g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chia Meatloaf Calories
Psyllium Husk Coconut Flour Seed Rolls (low carb/gluten free)

Very Good 4.8/5
(4 ratings)
Psyllium Husk Coconut Flour Seed Rolls (low carb/gluten free)

Based on Maria's "Healthified" Sub recipe (http://mariahealth.blogspot.com/2012/07/t
oasted-Sub-sandwich-and-panini.html)Submitted by: SNAPSHOTSTACY

CALORIES: 56.7  |  FAT: 1.4g  |  PROTEIN: 3.4g  |  CARBS: 7.8g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Psyllium Husk Coconut Flour Seed Rolls (low carb/gluten free) Calories
Energy Balls (peanut butter, coconut, dark chocolate)

Very Good 4.5/5
(6 ratings)
Energy Balls (peanut butter, coconut, dark chocolate)

Bite sized energy balls, packed with protein and nutrients for the perfect on-the-gosnack.Submitted by: SASSYSHAN1171

CALORIES: 153.1  |  FAT: 10.2g  |  PROTEIN: 4.1g  |  CARBS: 13.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Energy Balls (peanut butter, coconut, dark chocolate) Calories
Spicy Potatoes & Cauliflower

Very Good 4.6/5
(9 ratings)
Spicy Potatoes & Cauliflower

Submitted by: CD2385480

CALORIES: 187.8  |  FAT: 5.1g  |  PROTEIN: 5.8g  |  CARBS: 32.7g  |  FIBER: 7g
Full ingredient & nutrition information of the Spicy Potatoes & Cauliflower Calories
Pumpkin Chia Seed Muffins

Very Good 4.5/5
(20 ratings)
Pumpkin Chia Seed Muffins

You'll love the combined flavor of these two super foods!Submitted by: KELLIEK1986

CALORIES: 103.9  |  FAT: 3.3g  |  PROTEIN: 1.8g  |  CARBS: 17.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Pumpkin Chia Seed Muffins Calories
Overnight Refrigerator Oatmeal(Cold Porridge)

Very Good 4.3/5
(6 ratings)
Overnight Refrigerator Oatmeal(Cold Porridge)

VERY versatile recipe! Experiment with different extracts and fruits to find your favorite combo! Nutritious cool and creamy breakfast that you can grab and go!Submitted by: KD_503

CALORIES: 174.7  |  FAT: 4.5g  |  PROTEIN: 11.4g  |  CARBS: 25.1g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Overnight Refrigerator Oatmeal(Cold Porridge) Calories
Sweet Oat Balls

Very Good 4.5/5
(4 ratings)
Sweet Oat Balls

Delicious energy balls for a quick boost in the morning!Submitted by: DAWSONM1990

CALORIES: 53.6  |  FAT: 3g  |  PROTEIN: 1.6g  |  CARBS: 5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Sweet Oat Balls Calories
SP_Stepf's Molasses Granola

Good 3.1/5
(16 ratings)
SP_Stepf's Molasses Granola

As far as sweeteners go, molasses is a pretty healthy one. This granola offers a good amount of calcium, fiber and flavor! Submitted by: STEPFANIER

CALORIES: 292.5  |  FAT: 8.6g  |  PROTEIN: 7.9g  |  CARBS: 48.8g  |  FIBER: 6.8g
Full ingredient & nutrition information of the SP_Stepf's Molasses Granola Calories
Witches Brooms

Very Good 4.7/5
(15 ratings)
Witches Brooms

This fun snack will be a hit at your kids' Halloween party! Submitted by: SPARK_RECIPES

CALORIES: 25.3  |  FAT: 0.8g  |  PROTEIN: 2.5g  |  CARBS: 2.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Witches Brooms Calories
Quick Gluten-Free Bread

Very Good 4.0/5
(7 ratings)
Quick Gluten-Free Bread

This bread is great for people with gluten intolerance. (Check ingredients on packages to ensure they are gluten-free.) This dense bread goes well with jam or, oddly enough, cottege cheese.Submitted by: JENC42

CALORIES: 158.2  |  FAT: 2.8g  |  PROTEIN: 6.7g  |  CARBS: 27.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Quick Gluten-Free Bread Calories
Stuffed Bell Peppers

Very Good 4.5/5
(10 ratings)
Stuffed Bell Peppers

My husband loves them, and much better alternative to stuffed cabbage, that he just should NOT be allowed to eat!!

Can also pre-bake peppers at 450 for 15 minutes before filling, then cook again for about 10 minutes after stuffed and they are ready to eat. I've found after a few tries, that wrapping them in foil makes for softer peppers, and closer to my level of cooking skill. It might be me or I'd like to blame my oven - but otherwise I kept burning my peppers! Submitted by: CD5525647

CALORIES: 226.9  |  FAT: 10.2g  |  PROTEIN: 10.1g  |  CARBS: 23g  |  FIBER: 3g
Full ingredient & nutrition information of the Stuffed Bell Peppers Calories
High Protein Oatmeal Pancakes

Very Good 4.4/5
(19 ratings)
High Protein Oatmeal Pancakes

Have your pancakes and protein, too! These yummy pancakes help satisfy several daily nutrient requirements including fiber. Serve with some fresh, sliced strawberries or bananas.Submitted by: STALEAN

CALORIES: 178  |  FAT: 4.3g  |  PROTEIN: 15.7g  |  CARBS: 21g  |  FIBER: 5.7g
Full ingredient & nutrition information of the High Protein Oatmeal Pancakes Calories
Easy Vegan Overnight Oats

Very Good 4.8/5
(4 ratings)
Easy Vegan Overnight Oats

Adapted from Oh She Glows, http://ohsheglows.com/2010/04/08/easy-vega
n-overnight-oats/Submitted by: CREEPYED

CALORIES: 344.9  |  FAT: 12.8g  |  PROTEIN: 9g  |  CARBS: 49.7g  |  FIBER: 13.8g
Full ingredient & nutrition information of the Easy Vegan Overnight Oats Calories
Baked Salmon Patties with Chia Seed

Very Good 4.6/5
(11 ratings)
Baked Salmon Patties with Chia Seed

Chia seeds are supposed to be one of nature's super foods with 3100 mg of Omega-3 and 1050mg of Omega-6 and high in dietary fiber. They are recommended for diabetics. Although I am not diabetic, I use diabetic recipes for great low-carb choices. This recipe is modified from a dlife recipe. I only use Alaska wild caught salmon, and I drain it and remove the skin pieces so the numbers I've put in may not be totally accurate.Submitted by: SSSCOLLINS

CALORIES: 161.7  |  FAT: 7.6g  |  PROTEIN: 18.2g  |  CARBS: 3.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Baked Salmon Patties with Chia Seed Calories
Samantha's Super Smoothie

Very Good 4.0/5
(7 ratings)
Samantha's Super Smoothie

Breakfast time is crazy in our house. This smoothie has 1 serving of veggies and 3 servings of fruit. It's loaded in fiber and protein and is the perfect way to start a day. Submitted by: SAMANTHA_SP

CALORIES: 144.7  |  FAT: 5.6g  |  PROTEIN: 5.7g  |  CARBS: 22.1g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Samantha's Super Smoothie Calories
Coconut-Chia Seed Granola

Good 3.9/5
(48 ratings)
Coconut-Chia Seed Granola

This granola makes a great bowl of cereal or yogurt topping. Gourmet granolas can be quite expensive, which is why I prefer to make my own. For the best results, choose old-fashioned (not quick) oats. Quick oats donít crisp as nicely and tend to have a more powdery texture. Submitted by: MARISACHURCHILL

CALORIES: 160.2  |  FAT: 7.4g  |  PROTEIN: 3.1g  |  CARBS: 22.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Coconut-Chia Seed Granola Calories
Roasted Pumpkin Seeds

Very Good 4.5/5
(15 ratings)
Roasted Pumpkin Seeds

Submitted by: CYNTHIA609

CALORIES: 112.1  |  FAT: 6.1g  |  PROTEIN: 4g  |  CARBS: 11.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Roasted Pumpkin Seeds Calories
Zucchini Squash Casserole

Very Good 4.6/5
(9 ratings)
Zucchini Squash Casserole

Submitted by: 2016ANEWME

CALORIES: 203.6  |  FAT: 13.1g  |  PROTEIN: 11.1g  |  CARBS: 11.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Zucchini Squash Casserole Calories
Vegetarian Times Fennel and Tomato Soup

Very Good 4.5/5
(4 ratings)
Vegetarian Times Fennel and Tomato Soup

Fennel and tomato pair nicely for an Italian-style tomato soup. Save fennel fronds to use as a garnish. Submitted by: MISSKITTY2010

CALORIES: 115.4  |  FAT: 8.3g  |  PROTEIN: 2.9g  |  CARBS: 7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Vegetarian Times Fennel and Tomato Soup Calories
Yogurt Breakfast Salad

Very Good 4.8/5
(4 ratings)
Yogurt Breakfast Salad

Nutty and CrunchySubmitted by: SNGLBBY

CALORIES: 296.7  |  FAT: 0.7g  |  PROTEIN: 8.6g  |  CARBS: 67.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Yogurt Breakfast Salad Calories