Pressure Cooker Sauce Chicken and Gnocchi
Add all cans of tomatoes to pressure cooker but the paste. Add salt, pepper, garlic powder and Italian seasoning to taste. Use immersion blender in pot, blend down tomatoes to a watery base. Add chicken lock lid and bring to pressure, Cook for 8 minutes at high pressure. Allow pressure to release by natural method. Take chicken out of pot, add paste blend again with heat on high for around 3-4 minutes straight allowing some of the water to evaporate, and sauce to thicken. Pull chicken from bone and add to sauce pot bring cooking temp to simmer and allow to simmer low while gnocchi to cook.
To cook Gnocchi: Bring water to boil in another pot add gnocchi till they float. Remove from heat and drain from water.
Place 55 grams of gnocchi on plate.
Cover with 3.7 oz of chicken and sauce and serve.
Submitted by: RKRAUSE1
CALORIES: 232.8 |
FAT: 1.6g |
PROTEIN: 24.3g |
CARBS: 28.7g |