Chicken Cucumber Recipes

(from The Six O'Clock Scramble via Half Assed Kitchen)

Easy lunch. Full of flavor. Pretty perfect percentages of nearly 60/20/20 when served with half a large apple, as pictured.

This is a traditional Japanese recipe that is best eaten in the summer on those hot days. I've converted this to vegan.

Light, refreshing, and healthy! Perfect meal for a hot summer day.

http://myurbannutrition.com/10-unique-and-
healthy-recipes-using-greek-yogurt/

low fat and great protein boost and easy to make

Good use for leftover rotisserie chicken!

A cool, fresh appetizer for any occasion. This tangy treat is quick and simple and is always a favorite!

Whipped this up with leftover steamed chicken breast. Could use capers in water in place of olives, or skip both and use freshly diced apple or raisins and add curry powder to the mayo.

Makes for a very refreshing lunch! Can also be eaten in a tortilla instead of a pita pocket. Calorie count with 6 inch tortillas will be 271.5, Fat is 4.0g, carbs will be 34.4g, and 24.5 g Protein

Good for left over grilled chicken breast.

I use this for chicken salad sandwiches.

Tender bits of roast chicken and fresh veggies, in a refreshing crisp cucumber cup.

Easy way to combine cucumbers with chicken to make a refreshing, light bite. Calories calculated on one cup serving size. When making the dish, you'll probably want to make a larger quantity so you can save some for later. Be careful with the dressing and mayo as that will really add the calories and fat.

Make sure to have skewers and a grill before attempting this recipe.

I took a basic cucumber salad recipe and turned it into a pita sandwich with chicken. It is also great with tuna.

Prep Time: 25 minutes Total Time: 1 hour 10 minutes + Marinating Time (2 to 8 hours)

Originally printed from the Weight Watcher's site 8/10/2005

Adapted (heavily) from Sonoma Diet