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Chicken Parmesan Recipes

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Member Recipes for Chicken Parmesan

20-Minute Chicken Parmesan RECIPE
TIME20
CALS333
(323 ratings)
20-Minute Chicken Parmesan

A low-fat and easy to prepare version of this favorite chicken entree.

CALORIES 333 FAT 10 PROTEIN 36 CARBS 21 FIBER 3
Full ingredient & nutrition information of the 20-Minute Chicken Parmesan Calories
Chicken Parmesan RECIPE
TIMEN/A
CALS349
(125 ratings)
Chicken Parmesan

Yum! Cheesy chicken with pasta sauce.

CALORIES 349 FAT 16 PROTEIN 42 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Chicken Parmesan Calories
Breaded Chicken Parmesan
TIME30
CALS213
(1029 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213 FAT 10 PROTEIN 17 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Breaded Chicken Parmesan Calories
Baked Chicken Parmesan
TIMEN/A
CALS166
(16 ratings)
Baked Chicken Parmesan

Submitted by: TKNOPPE

CALORIES 166 FAT 7 PROTEIN 19 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Baked Chicken Parmesan Calories
Angie's Parmesan-Crusted Chicken Breast
TIME20
CALS287
(35 ratings)
Angie's Parmesan-Crusted Chicken Breast

Better than fried chicken!Submitted by: BRAND.NEW.ME

CALORIES 287 FAT 8 PROTEIN 45 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Angie's Parmesan-Crusted Chicken Breast Calories
Parmesan Chicken
TIME35
CALS191
(25 ratings)
Parmesan Chicken

This is super simple, and also works on salmon and pork chops!Submitted by: BETHB04

CALORIES 191 FAT 7 PROTEIN 29 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Parmesan Chicken Calories
Crispy Parmesan Chicken Strips
TIME25
CALS237
(43 ratings)
Crispy Parmesan Chicken Strips

Submitted by: MANDY615

CALORIES 237 FAT 9 PROTEIN 28 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Crispy Parmesan Chicken Strips Calories
Chicken Parmesan
TIME55
CALS349
(24 ratings)
Chicken Parmesan

This is a simple recipe that tastes amazing, it is also better than any traditional chicken Parmesan I had tried. When you consider it's lower in fat, takes about 10 minutes to put together, it's no wonder why this is my new favorite recipe. Submitted by: MDKIMIST

CALORIES 349 FAT 16 PROTEIN 37 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Chicken Parmesan Calories
Oven Fried Parmesan Chicken
TIME45
CALS221
(125 ratings)
Oven Fried Parmesan Chicken

These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.Submitted by: NANADEB49

CALORIES 221 FAT 3 PROTEIN 38 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Oven Fried Parmesan Chicken Calories
Oven
TIME60
CALS151
(8 ratings)
Oven "Fried" Parmesan Chicken Legs

Simple recipe to save some calories and fulfill a craving for fried food stuffs.Submitted by: KUDI-CHAN

CALORIES 151 FAT 5 PROTEIN 19 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Oven "Fried" Parmesan Chicken Legs Calories
Skinny Chicken Parmesan Salad
TIME15
CALS353
(82 ratings)
Skinny Chicken Parmesan Salad

While chicken Parmesan is traditionally fried and served with pasta, this lighter version is delightful atop a hearty tomato and basil salad. Submitted by: CHEF_MEG

CALORIES 353 FAT 17 PROTEIN 38 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Skinny Chicken Parmesan Salad Calories
One-Pan Chicken Parmesan
TIME25
CALS299
(411 ratings)
One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299 FAT 14 PROTEIN 38 CARBS 4 FIBER 1
Full ingredient & nutrition information of the One-Pan Chicken Parmesan Calories
Caprese Chicken Parmesan
TIME30
CALS275
(10 ratings)
Caprese Chicken Parmesan

Without marinara of any kind. Just the way I like it.Submitted by: BLUESUNSHINEFL

CALORIES 275 FAT 7 PROTEIN 39 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Caprese Chicken Parmesan Calories
Baked Chicken Parmesan with Roasted Summer Squash
TIME55
CALS256
(26 ratings)
Baked Chicken Parmesan with Roasted Summer Squash

A light summer spin on the classic Italian dish. Colorful and bursting with flavor, this meal pairs perfectly with whole wheat couscous and a green salad.
Submitted by: CHEF_MEG

CALORIES 256 FAT 6 PROTEIN 29 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Baked Chicken Parmesan with Roasted Summer Squash Calories
Chicken Parmesan Pasta
TIME35
CALS190
(1 rating)
Chicken Parmesan Pasta

Quick Easy & Very Tasty!Submitted by: IWBR1973

CALORIES 190 FAT 4 PROTEIN 10 CARBS 31 FIBER 6
Full ingredient & nutrition information of the Chicken Parmesan Pasta Calories
Parmesan Chicken
TIME20
CALS356
(no ratings)
Parmesan Chicken

Submitted by: ANDREAFRANCE

CALORIES 356 FAT 15 PROTEIN 36 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Parmesan Chicken Calories
Skillet Chicken Parmesan (Adapted From: Eat What You Love)
TIME30
CALS375
(no ratings)
Skillet Chicken Parmesan (Adapted From: Eat What You Love)

Submitted by: JPGSMOM

CALORIES 375 FAT 18 PROTEIN 44 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Skillet Chicken Parmesan (Adapted From: Eat What You Love) Calories
Parmesan Chicken
TIME50
CALS252
(no ratings)
Parmesan Chicken

This juicy parmesan chicken recipe is great for a high protein, low-cal dinner main - serve over a bed of roasted vegetables or rice for a filling meal under 400 calories!Submitted by: KRYSTINRACHELX

CALORIES 252 FAT 9 PROTEIN 37 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Parmesan Chicken Calories
Baked Chicken with Parmesan
TIME45
CALS364
(no ratings)
Baked Chicken with Parmesan

Easy stove-to-oven chicken that comes out in it's own delicious sauce. Submitted by: ROXI-T

CALORIES 364 FAT 23 PROTEIN 31 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Baked Chicken with Parmesan Calories
Easy Chicken Parmesan Bake
TIME40
CALS446
(no ratings)
Easy Chicken Parmesan Bake

An easy way to make Chicken Parmesan. A great Family meal that will easily stretch to feed more.Submitted by: LAZYDAISY31

CALORIES 446 FAT 18 PROTEIN 48 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Easy Chicken Parmesan Bake Calories
Easy and Fast chicken Parmesan
TIME40
CALS399
(no ratings)
Easy and Fast chicken Parmesan

Chicken Parm never tasted so good!!!Submitted by: STACINUNEZ1986

CALORIES 399 FAT 3 PROTEIN 41 CARBS 55 FIBER 10
Full ingredient & nutrition information of the Easy and Fast chicken Parmesan Calories
Chicken alla Parmesan - Stuarto's
TIME20
CALS453
(no ratings)
Chicken alla Parmesan - Stuarto's

I got this recipe from my local olive oil shop. I entered standard olive oil into the nutritional information since small shops don't provide that. You can substitute.Submitted by: STPHNE

CALORIES 453 FAT 23 PROTEIN 46 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Chicken alla Parmesan - Stuarto's Calories
Oven-Fried Parmesan Chicken
TIME70
CALS211
(no ratings)
Oven-Fried Parmesan Chicken

Submitted by: ANGIEJAY77

CALORIES 211 FAT 5 PROTEIN 35 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Oven-Fried Parmesan Chicken Calories
Chicken Parmesan
TIME35
CALS282
(no ratings)
Chicken Parmesan

Submitted by: JSKASICK

CALORIES 282 FAT 9 PROTEIN 37 CARBS 13 FIBER 1
Full ingredient & nutrition information of the Chicken Parmesan Calories
Parmesan Crusted Chicken
TIME25
CALS216
(no ratings)
Parmesan Crusted Chicken

Submitted by: HEALTHYCOCONUT

CALORIES 216 FAT 4 PROTEIN 38 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Parmesan Crusted Chicken Calories
Quick Chicken Parmesan Bake
TIMEN/A
CALS335
(no ratings)
Quick Chicken Parmesan Bake

I served this over Whole Wheat Penne Pasta and sauteed zucchini and mushrooms (not calculated in recipe)Submitted by: CASSIDYCREWMOMZ

CALORIES 335 FAT 10 PROTEIN 39 CARBS 15 FIBER 0
Full ingredient & nutrition information of the Quick Chicken Parmesan Bake Calories
Salad with Chicken, Orange, Wheat Croutons, Parmesan & Vinaigrette
TIMEN/A
CALS394
(no ratings)
Salad with Chicken, Orange, Wheat Croutons, Parmesan & Vinaigrette

$1.24 food costsSubmitted by: KOTWBB

CALORIES 394 FAT 11 PROTEIN 36 CARBS 41 FIBER 9
Champion Chicken Parmesan
TIMEN/A
CALS2,944
(no ratings)
Champion Chicken Parmesan

Submitted by: KSCHERBR

CALORIES 2,944 FAT 87 PROTEIN 281 CARBS 244 FIBER 31
Full ingredient & nutrition information of the Champion Chicken Parmesan Calories
Grilled Chicken Parmesan
TIME45
CALS401
(no ratings)
Grilled Chicken Parmesan

One of my favorite FIRM recipies.Submitted by: JMEOWZ

CALORIES 401 FAT 10 PROTEIN 45 CARBS 34 FIBER 8
Full ingredient & nutrition information of the Grilled Chicken Parmesan Calories
T's Chicken Strips Parmesan
TIME40
CALS274
(no ratings)
T's Chicken Strips Parmesan

Low salt and fat version of this decadent treat.Submitted by: MZBAYOUSLF

CALORIES 274 FAT 6 PROTEIN 30 CARBS 27 FIBER 6
Full ingredient & nutrition information of the T's Chicken Strips Parmesan Calories