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Chicken Parmesan Recipes

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Member Recipes for Chicken Parmesan

20-Minute Chicken Parmesan RECIPE
TIME20
CALS333
(323 ratings)
20-Minute Chicken Parmesan

A low-fat and easy to prepare version of this favorite chicken entree.

CALORIES 333 FAT 10 PROTEIN 36 CARBS 21 FIBER 3
Full ingredient & nutrition information of the 20-Minute Chicken Parmesan Calories
Chicken Parmesan RECIPE
TIMEN/A
CALS349
(125 ratings)
Chicken Parmesan

Yum! Cheesy chicken with pasta sauce.

CALORIES 349 FAT 16 PROTEIN 42 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Chicken Parmesan Calories
Breaded Chicken Parmesan
TIME30
CALS213
(1027 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213 FAT 10 PROTEIN 17 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Breaded Chicken Parmesan Calories
Baked Chicken Parmesan
TIMEN/A
CALS166
(16 ratings)
Baked Chicken Parmesan

Submitted by: TKNOPPE

CALORIES 166 FAT 7 PROTEIN 19 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Baked Chicken Parmesan Calories
Angie's Parmesan-Crusted Chicken Breast
TIME20
CALS287
(35 ratings)
Angie's Parmesan-Crusted Chicken Breast

Better than fried chicken!Submitted by: BRAND.NEW.ME

CALORIES 287 FAT 8 PROTEIN 45 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Angie's Parmesan-Crusted Chicken Breast Calories
Parmesan Chicken
TIME35
CALS191
(24 ratings)
Parmesan Chicken

This is super simple, and also works on salmon and pork chops!Submitted by: BETHB04

CALORIES 191 FAT 7 PROTEIN 29 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Parmesan Chicken Calories
Crispy Parmesan Chicken Strips
TIME25
CALS237
(41 ratings)
Crispy Parmesan Chicken Strips

Submitted by: MANDY615

CALORIES 237 FAT 9 PROTEIN 28 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Crispy Parmesan Chicken Strips Calories
Chicken Parmesan
TIME55
CALS349
(24 ratings)
Chicken Parmesan

This is a simple recipe that tastes amazing, it is also better than any traditional chicken Parmesan I had tried. When you consider it's lower in fat, takes about 10 minutes to put together, it's no wonder why this is my new favorite recipe. Submitted by: MDKIMIST

CALORIES 349 FAT 16 PROTEIN 37 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Chicken Parmesan Calories
Oven Fried Parmesan Chicken
TIME45
CALS221
(123 ratings)
Oven Fried Parmesan Chicken

These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.Submitted by: NANADEB49

CALORIES 221 FAT 3 PROTEIN 38 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Oven Fried Parmesan Chicken Calories
Oven
TIME60
CALS151
(8 ratings)
Oven "Fried" Parmesan Chicken Legs

Simple recipe to save some calories and fulfill a craving for fried food stuffs.Submitted by: KUDI-CHAN

CALORIES 151 FAT 5 PROTEIN 19 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Oven "Fried" Parmesan Chicken Legs Calories
Skinny Chicken Parmesan Salad
TIME15
CALS353
(81 ratings)
Skinny Chicken Parmesan Salad

While chicken Parmesan is traditionally fried and served with pasta, this lighter version is delightful atop a hearty tomato and basil salad. Submitted by: CHEF_MEG

CALORIES 353 FAT 17 PROTEIN 38 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Skinny Chicken Parmesan Salad Calories
One-Pan Chicken Parmesan
TIME25
CALS299
(409 ratings)
One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299 FAT 14 PROTEIN 38 CARBS 4 FIBER 1
Full ingredient & nutrition information of the One-Pan Chicken Parmesan Calories
Caprese Chicken Parmesan
TIME30
CALS275
(10 ratings)
Caprese Chicken Parmesan

Without marinara of any kind. Just the way I like it.Submitted by: BLUESUNSHINEFL

CALORIES 275 FAT 7 PROTEIN 39 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Caprese Chicken Parmesan Calories
Baked Chicken Parmesan with Roasted Summer Squash
TIME55
CALS256
(25 ratings)
Baked Chicken Parmesan with Roasted Summer Squash

A light summer spin on the classic Italian dish. Colorful and bursting with flavor, this meal pairs perfectly with whole wheat couscous and a green salad.
Submitted by: CHEF_MEG

CALORIES 256 FAT 6 PROTEIN 29 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Baked Chicken Parmesan with Roasted Summer Squash Calories
Macaroni Grill Creamy Basil Parmesan Chicken (from Box) revised
TIMEN/A
CALS291
(no ratings)
Macaroni Grill Creamy Basil Parmesan Chicken (from Box) revised

Makes 5 (1 cup) servings

CALORIES 291 FAT 13 PROTEIN 22 CARBS 26 FIBER 1
Crunchy Parmesan Chicken
TIME30
CALS509
(no ratings)
Crunchy Parmesan Chicken

Rachel Ray RecipeSubmitted by: DMBOOMS18

CALORIES 509 FAT 29 PROTEIN 53 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Crunchy Parmesan Chicken Calories
Chicken Parmesan Rollups
TIMEN/A
CALS276
(no ratings)
Chicken Parmesan Rollups

Submitted by: CHELSEAJOY228

CALORIES 276 FAT 9 PROTEIN 31 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Chicken Parmesan Rollups Calories
Parmesan Chicken with Cream Sauce
TIME30
CALS417
(no ratings)
Parmesan Chicken with Cream Sauce

An easy-to-prepare chicken dish that the whole family will love!Submitted by: AMARELAVITA

CALORIES 417 FAT 13 PROTEIN 43 CARBS 37 FIBER 3
Full ingredient & nutrition information of the Parmesan Chicken with Cream Sauce Calories
trim chicken parmesan
TIMEN/A
CALS453
(no ratings)
trim chicken parmesan

Submitted by: JAMARCIL

CALORIES 453 FAT 10 PROTEIN 43 CARBS 48 FIBER 7
Full ingredient & nutrition information of the trim chicken parmesan Calories
Parmesan Oven-Fried Chicken Sticks
TIME60
CALS232
(1 rating)
Parmesan Oven-Fried Chicken Sticks

These were VERY good. Did not taste dry like some do.Submitted by: WANT2BEFITBY40

CALORIES 232 FAT 8 PROTEIN 20 CARBS 18 FIBER 1
Full ingredient & nutrition information of the Parmesan Oven-Fried Chicken Sticks Calories
Parmesan Crescent-Topped Chicken A La King
TIME50
CALS320
(1 rating)
Parmesan Crescent-Topped Chicken A La King

Crescent rolls and chicken breasts provide a new angle to chicken à la king.Submitted by: SPACEYCJ

CALORIES 320 FAT 12 PROTEIN 25 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Parmesan Crescent-Topped Chicken A La King Calories
Low Carb Chicken Parmesan
TIME20
CALS263
(3 ratings)
Low Carb Chicken Parmesan

Quick and Easy - you don't miss the breadcrumbsSubmitted by: SPRTSCHIK1

CALORIES 263 FAT 8 PROTEIN 35 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Low Carb Chicken Parmesan Calories
Low Fat Parmesan Chicken
TIME40
CALS391
(no ratings)
Low Fat Parmesan Chicken

This is an incredibly tasty & easy chicken dish. You'd never guess this was a virtually sin-less dish!Submitted by: HADLEY2006

CALORIES 391 FAT 9 PROTEIN 63 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Low Fat Parmesan Chicken Calories
Unbreaded Chicken Parmesan
TIME200
CALS539
(no ratings)
Unbreaded Chicken Parmesan

Feel free to use the sauce for any italian dish!
We are not breading the chicken for this one but don't worry, the whole family will enjoy(promise)Submitted by: JACQUALINEG

CALORIES 539 FAT 8 PROTEIN 46 CARBS 75 FIBER 13
Full ingredient & nutrition information of the Unbreaded Chicken Parmesan Calories
Crispy Garlic Parmesan Chicken
TIME65
CALS465
(no ratings)
Crispy Garlic Parmesan Chicken

Delicious and easy main dish! Note: Nutritional info calculated is if you use ALL of the egg whites and chicken coating mixture, but you should have some of it left after coating the chicken breasts, so the nutritional counts will be lower than indicated by the recipe calculator.Submitted by: BETHPROVERBS31

CALORIES 465 FAT 10 PROTEIN 68 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Crispy Garlic Parmesan Chicken Calories
Crispy Parmesan Chicken
TIMEN/A
CALS222
(no ratings)
Crispy Parmesan Chicken

Submitted by: QTPIE8422

CALORIES 222 FAT 9 PROTEIN 30 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Crispy Parmesan Chicken Calories
Chicken Parmesan w/homemade marinara
TIME37
CALS562
(no ratings)
Chicken Parmesan w/homemade marinara

I love chicken, but sometimes, I need to change it up, but still keep it within my calorie range. Making my own marinara keeps me in control of the sodium.Submitted by: VANESSAWAR

CALORIES 562 FAT 21 PROTEIN 55 CARBS 39 FIBER 6
Full ingredient & nutrition information of the Chicken Parmesan w/homemade marinara Calories
Parmesan Chicken w/Rags
TIME60
CALS516
(no ratings)
Parmesan Chicken w/Rags

Complements of GE. Great option for the traditional heavy version when using a Low Carb Pasta Instead.Submitted by: SHELLPROOF

CALORIES 516 FAT 22 PROTEIN 48 CARBS 37 FIBER 5
Full ingredient & nutrition information of the Parmesan Chicken w/Rags Calories
Tasty and Healthy Chicken Parmesan (Pics included)
TIME45
CALS348
(no ratings)
Tasty and Healthy Chicken Parmesan (Pics included)

This is a great recipe for Chicken Parmesan that my family loves!

This is a complete meal and very filling. My Guys were even filled off of one portion!Submitted by: MORBIDFRAGGLE

CALORIES 348 FAT 13 PROTEIN 27 CARBS 33 FIBER 5
Full ingredient & nutrition information of the Tasty and Healthy Chicken Parmesan (Pics included) Calories
Chicken w/Parmesan Noodles (BHG)
TIME35
CALS519
(no ratings)
Chicken w/Parmesan Noodles (BHG)

as seen on BHG.com, altered slightlySubmitted by: TOBICAE

CALORIES 519 FAT 19 PROTEIN 41 CARBS 46 FIBER 6
Full ingredient & nutrition information of the Chicken w/Parmesan Noodles (BHG) Calories