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Chicken Stir Fry Recipes

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Member Recipes for Chicken Stir Fry

Pineapple Chicken Stir Fry
TIME40
CALS197
(7 ratings)
Pineapple Chicken Stir Fry

A sweet flavorful low-fat dish that goes well with riceSubmitted by: COOKINNANCY

CALORIES 197 FAT 2 PROTEIN 29 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Pineapple Chicken Stir Fry Calories
Paula's Teriyaki Chicken Stir Fry
TIME30
CALS257
(16 ratings)
Paula's Teriyaki Chicken Stir Fry

Quick & easy stirfry with gentle tangy flavor!Submitted by: FLUFFYWONKENOBE

CALORIES 257 FAT 8 PROTEIN 26 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Paula's Teriyaki Chicken Stir Fry Calories
Chicken Broccoli Stir Fry
TIME25
CALS241
(7 ratings)
Chicken Broccoli Stir Fry

Low Cal Stir Fry that is quick and easySubmitted by: VELVETBLONDE

CALORIES 241 FAT 2 PROTEIN 22 CARBS 43 FIBER 15
Full ingredient & nutrition information of the Chicken Broccoli Stir Fry Calories
Chicken Stir-Fry With Broccoli and Tomatoes
TIME25
CALS178
(47 ratings)
Chicken Stir-Fry With Broccoli and Tomatoes

This healthy, colorful dish will have you out of the kitchen in no time.Submitted by: TABBYKAT75

CALORIES 178 FAT 2 PROTEIN 19 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Chicken Stir-Fry With Broccoli and Tomatoes Calories
chicken stir fry
TIME15
CALS210
(4 ratings)
chicken stir fry

an easy dinner for twoSubmitted by: THERESA27

CALORIES 210 FAT 2 PROTEIN 30 CARBS 12 FIBER 1
Full ingredient & nutrition information of the chicken stir fry Calories
Chicken Stir Fry with Soy Sauce
TIME35
CALS194
(4 ratings)
Chicken Stir Fry with Soy Sauce

Submitted by: VAHLHEIT

CALORIES 194 FAT 12 PROTEIN 12 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Chicken Stir Fry with Soy Sauce Calories
Pineapple Chicken Stir-Fry
TIME30
CALS143
(22 ratings)
Pineapple Chicken Stir-Fry

Submitted by: CREATIVELIZA

CALORIES 143 FAT 5 PROTEIN 14 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Pineapple Chicken Stir-Fry Calories
Sesame Chicken and Vegetable Stir Fry
TIME40
CALS388
(61 ratings)
Sesame Chicken and Vegetable Stir Fry

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.Submitted by: ORANGECOWCAT

CALORIES 388 FAT 6 PROTEIN 33 CARBS 51 FIBER 8
Full ingredient & nutrition information of the Sesame Chicken and Vegetable Stir Fry Calories
Chicken Stir Fry with Vegetables and Brown Rice
TIME30
CALS388
(109 ratings)
Chicken Stir Fry with Vegetables and Brown Rice

I love to eat this when i'm craving Chinese food but dont want all the extra caloriesSubmitted by: BEACHBODYREADY

CALORIES 388 FAT 3 PROTEIN 22 CARBS 70 FIBER 11
Full ingredient & nutrition information of the Chicken Stir Fry with Vegetables and Brown Rice Calories
chicken veggie stir fry
TIME50
CALS132
(6 ratings)
chicken veggie stir fry

any veggies will doSubmitted by: JKPONYGIRL

CALORIES 132 FAT 7 PROTEIN 8 CARBS 14 FIBER 3
Full ingredient & nutrition information of the chicken veggie stir fry Calories
Hawaiian Chicken Stir Fry
TIME55
CALS330
(19 ratings)
Hawaiian Chicken Stir Fry

A great twist on your everday Chicken Stir Fry. Even the kids will love it!Submitted by: APRILZ42

CALORIES 330 FAT 1 PROTEIN 22 CARBS 58 FIBER 4
Full ingredient & nutrition information of the Hawaiian Chicken Stir Fry Calories
Chicken-Veggie Stir Fry
TIME20
CALS157
(146 ratings)
Chicken-Veggie Stir Fry

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by: CHEF_MEG

CALORIES 157 FAT 3 PROTEIN 19 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Chicken-Veggie Stir Fry Calories
Honey Chicken Stir-Fry
TIMEN/A
CALS215
(29 ratings)
Honey Chicken Stir-Fry

Submitted by: SLJGEMINI75

CALORIES 215 FAT 6 PROTEIN 22 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Honey Chicken Stir-Fry Calories
Diabetic Sesame Ginger Chicken Stir-fry
TIME40
CALS183
(2 ratings)
Diabetic Sesame Ginger Chicken Stir-fry

This recipe uses nonstick cooking spray which is not in the Spark data base.
You can serve this over rice which is not included in the nutriton informtaion.Submitted by: RD03875

CALORIES 183 FAT 6 PROTEIN 22 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Diabetic Sesame Ginger Chicken Stir-fry Calories
Chicken Stir-Fry Wraps
TIME45
CALS206
(no ratings)
Chicken Stir-Fry Wraps

A flavorfull and easy stir-fry that you can add ingredients to, to suit your own taste.Submitted by: NELSONMOMOF2

CALORIES 206 FAT 8 PROTEIN 21 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Chicken Stir-Fry Wraps Calories
Spicy Asian Chicken Stir-Fry
TIMEN/A
CALS437
(no ratings)
Spicy Asian Chicken Stir-Fry

Very SpicySubmitted by: JAYDENSMOM2004

CALORIES 437 FAT 14 PROTEIN 36 CARBS 45 FIBER 6
Full ingredient & nutrition information of the Spicy Asian Chicken Stir-Fry Calories
Chinese Noodle Stir-fry with Chicken
TIME23
CALS282
(no ratings)
Chinese Noodle Stir-fry with Chicken

It's a very simple take on traditional stir-fry. Many of the ingredients could be substituted, if needed.Submitted by: TMONEY2150

CALORIES 282 FAT 7 PROTEIN 26 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Chinese Noodle Stir-fry with Chicken Calories
Hawaiian Chicken Stir-Fry
TIME20
CALS201
(no ratings)
Hawaiian Chicken Stir-Fry

Submitted by: ALWAYSENL

CALORIES 201 FAT 6 PROTEIN 21 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Hawaiian Chicken Stir-Fry Calories
Chicken stir-fry Lunch
TIME20
CALS259
(no ratings)
Chicken stir-fry Lunch

This is one of my favorite lunches I make. It is sooo good, filling and colorful.Submitted by: VALTOLLE

CALORIES 259 FAT 4 PROTEIN 32 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Chicken stir-fry Lunch Calories
Veggie & Chicken Stir Fry
TIMEN/A
CALS323
(no ratings)
Veggie & Chicken Stir Fry

I had just bought a large number of fresh veggies and was trying to figure out what to do with them. I just threw this together and it turned out fantastic. Lots of flavor and low in calories. And it has a little bit of everything.Submitted by: SHELLYBELLY1976

CALORIES 323 FAT 9 PROTEIN 21 CARBS 31 FIBER 4
Full ingredient & nutrition information of the Veggie & Chicken Stir Fry Calories
No Fry Stir Fry Chicken & Shrimp
TIME60
CALS171
(no ratings)
No Fry Stir Fry Chicken & Shrimp

What a wonderful low Calorie DishSubmitted by: SLOWK111

CALORIES 171 FAT 2 PROTEIN 27 CARBS 7 FIBER 3
Full ingredient & nutrition information of the No Fry Stir Fry Chicken & Shrimp Calories
Orange Chicken Stir Fry
TIME25
CALS437
(no ratings)
Orange Chicken Stir Fry

I make this with the recipies from Self, Magazines Cook Once, Eat Healthy all Week article. For full 6 dinners preare with: Vegtable and Chickpea Ragout, Spicy Thai Soup with Lime Shrimp, Cheesy Shrimp Enchilada Bake, and Sweet Potato Shepherd's Pie. All 6 meals take about 2 1/2 hours.
Submitted by: JONE7007

CALORIES 437 FAT 10 PROTEIN 34 CARBS 55 FIBER 7
Full ingredient & nutrition information of the Orange Chicken Stir Fry Calories
Chicken Stir Fry with Veggies and Kelp Noodles
TIME20
CALS243
(3 ratings)
Chicken Stir Fry with Veggies and Kelp Noodles

Kelp noodles are my new favorite food. With only 6 calories per serving!! I have been trying new recipes with this wonderful noodle. This stir fry is one of my favorites with the kelp noodles!! Hope you give it a try and tell me what you think ☺

Oh a great bonus with this dish is that you save a little time because you don't even have to cook the noodles before hand. All you do is rinse them off and throw them in the pan!! Submitted by: LADYBUG459

CALORIES 243 FAT 9 PROTEIN 30 CARBS 12 FIBER 5
Full ingredient & nutrition information of the Chicken Stir Fry with Veggies and Kelp Noodles Calories
Stir Fry with Chicken and Tofu
TIME25
CALS452
(no ratings)
Stir Fry with Chicken and Tofu

This the perfect, most delicious stir fry that my whole family goes nuts for. Lots of protien!!Submitted by: LAPEEN2

CALORIES 452 FAT 22 PROTEIN 40 CARBS 29 FIBER 7
Full ingredient & nutrition information of the Stir Fry with Chicken and Tofu Calories
Pineapple Chicken Stir Fry
TIME30
CALS372
(no ratings)
Pineapple Chicken Stir Fry

Quick and easy meal.Submitted by: HOPIN4AMIRACLE1

CALORIES 372 FAT 5 PROTEIN 39 CARBS 42 FIBER 2
Full ingredient & nutrition information of the Pineapple Chicken Stir Fry Calories
 Chicken Curry Stir Fry
TIME35
CALS290
(no ratings)
Chicken Curry Stir Fry

Submitted by: INFINITESKY77

CALORIES 290 FAT 13 PROTEIN 32 CARBS 15 FIBER 7
Full ingredient & nutrition information of the Chicken Curry Stir Fry Calories
Chicken and Pineapple Stir Fry
TIME30
CALS145
(no ratings)
Chicken and Pineapple Stir Fry

My sister made this yummy little dish using ham steaks and was lip smacking DE-LISH!!! I had to try it with chicken breast!! So good.Submitted by: SHASHEE71

CALORIES 145 FAT 4 PROTEIN 5 CARBS 22 FIBER 1
Full ingredient & nutrition information of the Chicken and Pineapple Stir Fry Calories
Chicken Stir Fry
TIME30
CALS210
(no ratings)
Chicken Stir Fry

lots of veggies, light sauceSubmitted by: KALUZD

CALORIES 210 FAT 6 PROTEIN 15 CARBS 27 FIBER 7
Full ingredient & nutrition information of the Chicken Stir Fry Calories
Ceric's: Chicken Stir Fry
TIME45
CALS1,383
(no ratings)
Ceric's: Chicken Stir Fry

This is developed by me to try and move away from sodium because my doctor said my Blood Pressure is to high.Submitted by: CHEF_CERIC

CALORIES 1,383 FAT 7 PROTEIN 79 CARBS 202 FIBER 13
Full ingredient & nutrition information of the Ceric's: Chicken Stir Fry Calories
Tasty Sesame Chicken Stir Fry w/ Brown Rice
TIME55
CALS203
(no ratings)
Tasty Sesame Chicken Stir Fry w/ Brown Rice

Submitted by: PSYCH_JOLYN

CALORIES 203 FAT 6 PROTEIN 16 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Tasty Sesame Chicken Stir Fry w/ Brown Rice Calories