Chicken With White Rice Recipes

I keep a lot of dried beans & grains on hand all the time. My family & I really like this soup. It tastes good & is so good for you. You can add some Tones Chicken Base if you'd like, or canned chicken broth, but have found it to be flavorful enough without. This is a taste good, feel good soup. When my family & I eat this, it's our main course, so we usually don't just restrict ourselves to 12 ozs. It's so good & a naturally light meal that it's filling without a lot of fat or calories. Feel free to doctor it to your hearts content. This is just a basic recipe & I add & subtract ingredients according to what's on hand.

Better than take out!

A modified Rachael Ray recipe to maintain the same taste with lower calories.

THIS SPICY CHICKEN DISH IS FILLING AND ONLY 283.6/CAL AND 4.2 GRAMS OF FAT

Quick & Easy chicken and rice

Simple and easy for a nice one pot meal.

Yum one dish dinner for everyone! We have a family of 6 so this is a great meal for everyone! Enjoy!

I came across this by accident but everyone seems to love it and I thought that I would share it

This is sure to warm you up and cure what ever ails you. Made with low fat chicken breasts keep the fat & calories down.

very healthy and filling

Easy to Make.

4 Tbsp. Tikka Masala powder
4 Tbsp. Olive oil
8 oz. Bag frozen vegetables
1 Tbsp. Lemon juice
1.5 tsp. sea salt
.5 cup plain yogurt
.5 cup half & half
1/5 tsp. honey mixed with 8 oz. tomato paste

Came up with the recipe on a day I needed a very low fat but filling dish.

It's easy to make, and requires very little attention except to eating it. Flavourful, but a bit dry.

Spray glass baking dish with non stick spray.
Season chicken with taco seasoning, place in baking dish.
Pour Salsa on top of chicken.

Bake 30-40 min
Boil rice and cook corn according to instructions
Add rice to plate, top with corn and lastly add chicken breast with salsa, add a tbsp of sourcream

YUMMY

Spicy chicken and rice

spicy chicken with rice

Yummy chinese food at home. Super spicy!

White Chicken & Rice Chili

Freebirds Salad w/ white meat chicken, pinto beans, spring mix, tomatillo dressing, creamy jalapeno salsa, corn salsa, tomato, onion. No rice, sour cream, queso, guac

yummy soup for lunch or dinner