(10 Recipes)

Chicken Zone Recipes

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Member Recipes for Chicken Zone

Zone Chicken Taco Salad

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Zone Chicken Taco Salad

This is a Zone-appropriate main dish salad with Mexican flavors. This makes one 3-block serving.Submitted by: ERICA057

CALORIES: 352.1  |  FAT: 11.2g  |  PROTEIN: 28.5g  |  CARBS: 35.8g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Zone Chicken Taco Salad Calories
Red Zone Chicken Fingers

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Red Zone Chicken Fingers

A healthy twist to a classic pub farSubmitted by: THEOBACHELOR

CALORIES: 635.4  |  FAT: 18.8g  |  PROTEIN: 32.2g  |  CARBS: 84g  |  FIBER: 6.2g
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Zone Chicken & Vegetable Skillet

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Zone Chicken & Vegetable Skillet

Zone recipeSubmitted by: DIANAJNEWTON

CALORIES: 382.4  |  FAT: 7.2g  |  PROTEIN: 39g  |  CARBS: 37.3g  |  FIBER: 6.7g
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Zone Grilled Chicken Salad

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Zone Grilled Chicken Salad

Submitted by: SEUNGNIFITCLUB

CALORIES: 300.7  |  FAT: 7g  |  PROTEIN: 25.2g  |  CARBS: 39.6g  |  FIBER: 9.5g
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Grilled chicken salad-zone

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Grilled chicken salad-zone

Zone diet add fresh fruit 1 blockSubmitted by: RAVENETTE1

CALORIES: 283.9  |  FAT: 8.2g  |  PROTEIN: 29.1g  |  CARBS: 29.4g  |  FIBER: 10.6g
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Zone Diet Chicken Tikka Masala

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Zone Diet Chicken Tikka Masala

From the kitchen of Josie Nutter.Submitted by: JOSIENUTTER

CALORIES: 261.4  |  FAT: 9.4g  |  PROTEIN: 21.6g  |  CARBS: 28.6g  |  FIBER: 0.4g
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Zone Diet Chicken & Spinach Linguine

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Zone Diet Chicken & Spinach Linguine

From the kitchen of Josie Nutter.

CALORIES: 249.6  |  FAT: 8g  |  PROTEIN: 18.8g  |  CARBS: 24.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Zone Diet Chicken & Spinach Linguine Calories
Zone Diet Chicken Stirfry

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Zone Diet Chicken Stirfry

From the kitchen of Josie Nutter.

CALORIES: 251.2  |  FAT: 8g  |  PROTEIN: 18g  |  CARBS: 24.1g  |  FIBER: 5.5g
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the zone chicken fajitas

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the zone chicken fajitas

Submitted by: BRENAGIRL2

CALORIES: 560.1  |  FAT: 22.6g  |  PROTEIN: 36.8g  |  CARBS: 60.1g  |  FIBER: 14.8g
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Zone Chili Relleno Chicken

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Zone Chili Relleno Chicken

from www.zonediet.com and "Entering the Zone." The chicken/cheese proportions may be off on what I entered, but I'm just putting in what I did last night. Submitted by: KGERRING

CALORIES: 345  |  FAT: 7.9g  |  PROTEIN: 26.2g  |  CARBS: 42.3g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Zone Chili Relleno Chicken Calories