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Chili That Will Help You Lose Weight Recipes

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Member Recipes for Chili That Will Help You Lose Weight

Extreme Diet Soup

Very Good 4.9/5
(7 ratings)
Extreme Diet Soup

A filling healthy soup. That supposedly helps you lose weightSubmitted by: JANEYJ.

CALORIES: 292.6  |  FAT: 8.2g  |  PROTEIN: 34.1g  |  CARBS: 20.3g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Extreme Diet Soup Calories
Cod with Italian Crumb Topping

Very Good 4.0/5
(7 ratings)
Cod with Italian Crumb Topping

from Prevent's Stop Dieting and Lose WeightSubmitted by: TEJOLOTE

CALORIES: 159.6  |  FAT: 3.7g  |  PROTEIN: 25g  |  CARBS: 6.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Cod with Italian Crumb Topping Calories
Soothing Smoothie

Very Good 4.0/5
(4 ratings)
Soothing Smoothie

This shake will help alot!!Submitted by: ICESK8ER95

CALORIES: 167  |  FAT: 1g  |  PROTEIN: 9.3g  |  CARBS: 32.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Soothing Smoothie Calories
Chewy Cake in a Cup

Good 3.8/5
(5 ratings)
Chewy Cake in a Cup

A chewy sweet treat for those with a sweet tooth but want to lose weight.Submitted by: CD3908071

CALORIES: 202  |  FAT: 5g  |  PROTEIN: 11.8g  |  CARBS: 24.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Chewy Cake in a Cup Calories
Lime Water

Very Good 4.5/5
(4 ratings)
Lime Water

Drinking lime or lemon in water helps your body maintain its correct Ph balance, resulting in optimal health and weight.Submitted by: EARTHSEAME

CALORIES: 1.2  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Lime Water Calories
Beef & Bean Chili

Very Good 4.1/5
(65 ratings)
Beef & Bean Chili

Adding beans to this chili helps to lower the fat and cholesterol in each serving.

CALORIES: 284.6  |  FAT: 15.1g  |  PROTEIN: 19.9g  |  CARBS: 17.2g  |  FIBER: 5g
Full ingredient & nutrition information of the Beef & Bean Chili Calories
Lower-Fat Home Fries

Very Good 4.8/5
(4 ratings)
Lower-Fat Home Fries

Tasty lower-fat version of home fried potatosSubmitted by: TNLORI

CALORIES: 90  |  FAT: 1.9g  |  PROTEIN: 1.9g  |  CARBS: 16.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Lower-Fat Home Fries Calories
Skinny Pizza Margherita

Very Good 4.4/5
(46 ratings)
Skinny Pizza Margherita

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil. Submitted by: SPCOOKBOOK

CALORIES: 219.9  |  FAT: 9.7g  |  PROTEIN: 5.7g  |  CARBS: 28g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Skinny Pizza Margherita Calories
Awesome Fruit Dip

Very Good 4.4/5
(13 ratings)
Awesome Fruit Dip

If you love cream cheese and you need help eating your fruit, this helped me.Submitted by: ANGEL69861

CALORIES: 94.1  |  FAT: 0.2g  |  PROTEIN: 2.6g  |  CARBS: 21.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Awesome Fruit Dip Calories
Iced Carmel Coffee Pick Me Upper

Very Good 4.6/5
(7 ratings)
Iced Carmel Coffee Pick Me Upper

Do you have trouble avoiding McDonald's Frappe's? We did! LOL!! So we worked up a more healthy, protein replacement drink...we whiz it up before heading out the door and take it along in the thermos!
Weight Watchers Points Plus: 4Submitted by: LIVINGSIMPLY

CALORIES: 139.5  |  FAT: 2.2g  |  PROTEIN: 15.9g  |  CARBS: 15.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Iced Carmel Coffee Pick Me Upper Calories
Pumpkin Gnocchi

Good 3.2/5
(9 ratings)
Pumpkin Gnocchi

A twist on the classic Italian dish.Submitted by: SQUIRRELLYPOO

CALORIES: 264.6  |  FAT: 2g  |  PROTEIN: 8.6g  |  CARBS: 51.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Pumpkin Gnocchi Calories
Dan Good Chili

Very Good 4.7/5
(6 ratings)
Dan Good Chili

Hungry Girl chili recipeSubmitted by: CD4109576

CALORIES: 147.5  |  FAT: 3g  |  PROTEIN: 5.6g  |  CARBS: 26.7g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Dan Good Chili Calories
Shredded BBQ chicken

Very Good 4.6/5
(7 ratings)
Shredded BBQ chicken

This is a great quick meal for lunches or dinner. You can eat it on a bun or loose.
It only has 2 ingredients that you probably have on hand most of the time.Submitted by: BUTTERCUP76

CALORIES: 192.7  |  FAT: 0.8g  |  PROTEIN: 15.3g  |  CARBS: 30g  |  FIBER: 0g
Full ingredient & nutrition information of the Shredded BBQ chicken Calories
The Quick Magical Breakfast Blaster

Very Good 4.8/5
(5 ratings)
The Quick Magical Breakfast Blaster

When soggy cereal and steel-cut oatmeal loses its appeal, whip up one of Dr. Oz and Dr. Roizen's favorite breakfast treats!Submitted by: SOUTHERNMD

CALORIES: 137.4  |  FAT: 3.7g  |  PROTEIN: 10.6g  |  CARBS: 18g  |  FIBER: 4.4g
Full ingredient & nutrition information of the The Quick Magical Breakfast Blaster Calories
Prickly Pear/Kiwi Green Juice

Very Good 4.4/5
(5 ratings)
Prickly Pear/Kiwi Green Juice

Healthy juice touted to make you loose weightSubmitted by: ALEX_MAYORGA

CALORIES: 220.2  |  FAT: 1.6g  |  PROTEIN: 3g  |  CARBS: 53.8g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Prickly Pear/Kiwi Green Juice Calories
Frozen Fruit Dessert - Weight Watchers 1 Point

Very Good 4.8/5
(6 ratings)
Frozen Fruit Dessert - Weight Watchers 1 Point

Great for Weight Watchers - 1 pointSubmitted by: NTHOMAS11

CALORIES: 62.5  |  FAT: 0.8g  |  PROTEIN: 0.3g  |  CARBS: 13.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Frozen Fruit Dessert - Weight Watchers 1 Point Calories
5 Spice Pork Tenderloin with apples and onion

Very Good 4.3/5
(17 ratings)
5 Spice Pork Tenderloin with apples and onion

I created this recipe to fit Weight Watchers Core planSubmitted by: LARACAT

CALORIES: 252.6  |  FAT: 9.3g  |  PROTEIN: 31.9g  |  CARBS: 9.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the 5 Spice Pork Tenderloin with apples and onion Calories
Chocolate Espresso Biscotti

Good 3.9/5
(10 ratings)
Chocolate Espresso Biscotti

Weight Watchers- 1 pt eachSubmitted by: LOVE2BEFIT

CALORIES: 45.8  |  FAT: 0.4g  |  PROTEIN: 1g  |  CARBS: 9.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chocolate Espresso Biscotti Calories
Pumpkin Pie, Sugar Free

Good 3.8/5
(5 ratings)
Pumpkin Pie, Sugar Free

Pumpkin Pie save for weight loss surgery patientsSubmitted by: SHELL1226

CALORIES: 84.2  |  FAT: 3.4g  |  PROTEIN: 3.5g  |  CARBS: 10.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Pumpkin Pie, Sugar Free Calories
Single Serving Applesauce Oatmeal Bran muffin

Very Good 4.5/5
(6 ratings)
Single Serving Applesauce Oatmeal Bran muffin

Only one weight watcher point!Submitted by: STOECJ01

CALORIES: 100.6  |  FAT: 0.5g  |  PROTEIN: 3.8g  |  CARBS: 20.8g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Single Serving Applesauce Oatmeal Bran muffin Calories
Weight Watchers Szechuan Chicken with Peanuts

Very Good 4.7/5
(7 ratings)
Weight Watchers Szechuan Chicken with Peanuts

Chicken, Chinese, Weight Watchers, spicySubmitted by: HRAMOS1920

CALORIES: 259.6  |  FAT: 2.9g  |  PROTEIN: 54.5g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Weight Watchers Szechuan Chicken with Peanuts Calories
Crock Pot Chicken Taco Chili

Very Good 4.6/5
(19 ratings)
Crock Pot Chicken Taco Chili

taken from Gina's Weight Watcher RecipesSubmitted by: SUPER_MAMAN

CALORIES: 212.8  |  FAT: 1.3g  |  PROTEIN: 22.4g  |  CARBS: 28.2g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Crock Pot Chicken Taco Chili Calories
General Tsao's Chicken

Very Good 4.7/5
(43 ratings)
General Tsao's Chicken

This Weight Watchers recipe is a family favorite!Submitted by: SLIMKATIE

CALORIES: 209  |  FAT: 5.4g  |  PROTEIN: 27g  |  CARBS: 11.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the General Tsao's Chicken Calories
Weight Loss Magic Soup

Very Good 4.7/5
(7 ratings)
Weight Loss Magic Soup

Taken From http://www.favfamilyrecipes.com/weight-los
s-magic-soup.htmlSubmitted by: NOAWESOMEWOME

CALORIES: 67.7  |  FAT: 0.2g  |  PROTEIN: 3.2g  |  CARBS: 13.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Weight Loss Magic Soup Calories
7up Cake

Very Good 4.0/5
(4 ratings)
7up Cake

Totaly not low calorie!Submitted by: POOCAKA

CALORIES: 548.1  |  FAT: 25.4g  |  PROTEIN: 6.1g  |  CARBS: 75.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the 7up Cake Calories
Little Doggies in a Binkie

Good 3.8/5
(13 ratings)
Little Doggies in a Binkie

great for kids to help you make in the kitchenSubmitted by: SIGNAL_MOM

CALORIES: 374.7  |  FAT: 28.5g  |  PROTEIN: 11.7g  |  CARBS: 19g  |  FIBER: 0g
Full ingredient & nutrition information of the Little Doggies in a Binkie Calories
Perfect Pizza Crust or Bread Sticks

Very Good 4.8/5
(9 ratings)
Perfect Pizza Crust or Bread Sticks

Great for kids to help in kitchenSubmitted by: DOGHAPPYGIRL

CALORIES: 47.9  |  FAT: 3.4g  |  PROTEIN: 0.6g  |  CARBS: 3.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Perfect Pizza Crust or Bread Sticks Calories
Baked Scallops

Very Good 4.4/5
(18 ratings)
Baked Scallops

Yummy way to help zest fresh scallops!Submitted by: SARAHBRING

CALORIES: 218.2  |  FAT: 14g  |  PROTEIN: 10g  |  CARBS: 12.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Baked Scallops Calories
Creamy Chicken and Mushrooms Macaroni Crock Pot Recipe

Very Good 4.3/5
(4 ratings)
Creamy Chicken and Mushrooms Macaroni Crock Pot Recipe

A recipe from a WLS community for a creamy crock pot meal.Submitted by: NADALIA

CALORIES: 267  |  FAT: 3.3g  |  PROTEIN: 30.6g  |  CARBS: 27g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Creamy Chicken and Mushrooms Macaroni Crock Pot Recipe Calories
Black Bean Chili

Good 3.7/5
(6 ratings)
Black Bean Chili

Quick, Easy and Tastey. My husband prefers this chili over any other chili.Submitted by: JUNEJOY

CALORIES: 100.1  |  FAT: 0.6g  |  PROTEIN: 6g  |  CARBS: 19g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Black Bean Chili Calories