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Chris Powell Breakfast Recipes

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Member Recipes for Chris Powell Breakfast

Sherry's Seasoned Grilled Potatoes

Very Good 4.8/5
(4 ratings)
Sherry's Seasoned Grilled Potatoes

A new spin on potatoes...I know we have several potato lovers out there, but who needs the extra calories and fat from butter and sour cream? This is an easy side and it tastes great without all the stuff you don't need.Submitted by: SHERRYHUNTER

Full ingredient & nutrition information of the Sherry's Seasoned Grilled Potatoes Calories
Healthy Breakfast Cookie

Good 3.9/5
(127 ratings)
Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES: 111.1  |  FAT: 5g  |  PROTEIN: 2.1g  |  CARBS: 16.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Healthy Breakfast Cookie Calories
Bacon Egg & Cheese Breakfast Sandwich

Very Good 4.5/5
(4 ratings)
Bacon Egg & Cheese Breakfast Sandwich

I eat this for breakfast often, I am a huge fan of bacon egg and cheese breakfast sandwiches!Submitted by: SNAVELA1

CALORIES: 180  |  FAT: 3.3g  |  PROTEIN: 16.3g  |  CARBS: 25.3g  |  FIBER: 8g
Full ingredient & nutrition information of the Bacon Egg & Cheese Breakfast Sandwich Calories
Libbi's Breakfast Cassarole

Very Good 4.1/5
(7 ratings)
Libbi's Breakfast Cassarole

An easy breakfast cassrole that I make on Sundays, put into containers, & take to work with me for breakfast each day.Submitted by: STLOUISGURL

CALORIES: 253.4  |  FAT: 16.3g  |  PROTEIN: 23.2g  |  CARBS: 2.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Libbi's Breakfast Cassarole Calories
Faux (Baked) Healthy Donuts

Very Good 4.0/5
(47 ratings)
Faux (Baked) Healthy Donuts

Turn this unhealthy breakfast treat into a filling breakfast hero with this recipe featuring almond flour, eggs and honey. Submitted by: BLOGILATES

CALORIES: 135  |  FAT: 11.6g  |  PROTEIN: 4.1g  |  CARBS: 5.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Faux (Baked) Healthy Donuts Calories
Turkey Bacon Breakfast Burritos

Very Good 4.1/5
(155 ratings)
Turkey Bacon Breakfast Burritos

Great alternative to the usual breakfast fare.

CALORIES: 204.2  |  FAT: 8g  |  PROTEIN: 11.3g  |  CARBS: 20.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Turkey Bacon Breakfast Burritos Calories
Creamy Salmon Spread

Very Good 4.8/5
(4 ratings)
Creamy Salmon Spread

Power-packed breakfast!Submitted by: SELZEY

CALORIES: 106.1  |  FAT: 0.8g  |  PROTEIN: 18.2g  |  CARBS: 4.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Creamy Salmon Spread Calories
Peach Bran Muffins

Good 3.9/5
(37 ratings)
Peach Bran Muffins

Great for breakfast with jam or honeySubmitted by: MSHEARON

CALORIES: 170.8  |  FAT: 1.5g  |  PROTEIN: 7g  |  CARBS: 35g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Peach Bran Muffins Calories
Summer No-Cook Oatmeal

Very Good 4.2/5
(164 ratings)
Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by: SEATTLEJO

CALORIES: 391.3  |  FAT: 5.7g  |  PROTEIN: 17.9g  |  CARBS: 69.8g  |  FIBER: 10g
Full ingredient & nutrition information of the Summer No-Cook Oatmeal Calories
Green Chili Frittata

Very Good 4.4/5
(7 ratings)
Green Chili Frittata

Hearty, spicy breakfast or brunch dish.Submitted by: ANNIEHOWELL

CALORIES: 213.5  |  FAT: 10.3g  |  PROTEIN: 15.5g  |  CARBS: 15.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Green Chili Frittata Calories
Orange Cranberry Slow Cooker Oatmeal

Good 3.7/5
(30 ratings)
Orange Cranberry Slow Cooker Oatmeal

A filling breakfast for cool mornings. Submitted by: KVATTORNEY

CALORIES: 130.7  |  FAT: 3.1g  |  PROTEIN: 2.1g  |  CARBS: 24.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Orange Cranberry Slow Cooker Oatmeal Calories
Wheat Germ and Oatmeal Pancakes

Good 3.8/5
(4 ratings)
Wheat Germ and Oatmeal Pancakes

A great treat as breakfast in bed!Submitted by: LIBRARYCAT

CALORIES: 107.1  |  FAT: 1g  |  PROTEIN: 5g  |  CARBS: 19.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Wheat Germ and Oatmeal Pancakes Calories
Healthy Energy Bars

Very Good 4.1/5
(9 ratings)
Healthy Energy Bars

These bars make a quick snack or on-the-go breakfast and can be frozenSubmitted by: ITSYBITSYBETSY

CALORIES: 105.2  |  FAT: 1.7g  |  PROTEIN: 3.8g  |  CARBS: 19.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Healthy Energy Bars Calories
Oven-Baked Denver Omelette (low-fat)

Very Good 4.5/5
(4 ratings)
Oven-Baked Denver Omelette (low-fat)

Tasty, low-fat breakfast to start your day!Submitted by: YASMINDURAN

CALORIES: 149.4  |  FAT: 5.2g  |  PROTEIN: 20.3g  |  CARBS: 4.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Oven-Baked Denver Omelette (low-fat) Calories
Farmers Breakfast

Very Good 4.2/5
(13 ratings)
Farmers Breakfast

Easy breakfast cassarole that everyone will enjoy!Submitted by: GOLFINGIRL

CALORIES: 222.5  |  FAT: 10.8g  |  PROTEIN: 18.9g  |  CARBS: 12.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Farmers Breakfast Calories
Apple Cake

Very Good 4.4/5
(25 ratings)
Apple Cake

dessert or breakfast Submitted by: FIZGIG

CALORIES: 295.3  |  FAT: 11.9g  |  PROTEIN: 4.9g  |  CARBS: 45.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Apple Cake Calories
Breakfast Quesadillas

Very Good 4.2/5
(5 ratings)
Breakfast Quesadillas

Breakfast QuesadillasSubmitted by: FLUVER

CALORIES: 383.6  |  FAT: 14.1g  |  PROTEIN: 18.8g  |  CARBS: 44.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Breakfast Quesadillas Calories
Whole-Wheat Banana Pancakes

Very Good 4.3/5
(75 ratings)
Whole-Wheat Banana Pancakes

A breakfast classic.Submitted by: SHANFANNIN

CALORIES: 88.1  |  FAT: 1g  |  PROTEIN: 4.1g  |  CARBS: 17.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Whole-Wheat Banana Pancakes Calories
Cucumber-Avocado Shake

Good 3.7/5
(6 ratings)
Cucumber-Avocado Shake

Sweet green breakfast shakeSubmitted by: ENKIDA

CALORIES: 206.2  |  FAT: 8.9g  |  PROTEIN: 3.3g  |  CARBS: 32.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Cucumber-Avocado Shake Calories
Low Fat Oatmeal/Flax Muffins

Very Good 4.1/5
(8 ratings)
Low Fat Oatmeal/Flax Muffins

Hearty Breakfast or Snack ChoiceSubmitted by: SHELITE

CALORIES: 143.8  |  FAT: 3.1g  |  PROTEIN: 4.8g  |  CARBS: 25.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Low Fat Oatmeal/Flax Muffins Calories
Strawberry Protein Smoothie

Good 3.6/5
(14 ratings)
Strawberry Protein Smoothie

Great Breakfast ItemSubmitted by: SCOOBIES48

CALORIES: 192.3  |  FAT: 2.3g  |  PROTEIN: 20.8g  |  CARBS: 24g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Strawberry Protein Smoothie Calories
Waffles

Good 3.4/5
(5 ratings)
Waffles

BreakfastSubmitted by: DISPATCHER

CALORIES: 95.1  |  FAT: 2.9g  |  PROTEIN: 4.1g  |  CARBS: 14g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Waffles Calories
Homemade Egg McMuffin

Good 3.6/5
(7 ratings)
Homemade Egg McMuffin

A healthy subsitute for McDonald's famous breakfast sandwich.Submitted by: DOTTIEBEVERLY

CALORIES: 246.8  |  FAT: 5.2g  |  PROTEIN: 23.9g  |  CARBS: 26.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Homemade Egg McMuffin Calories
Oatmeal Creme Brulee

Very Good 4.4/5
(35 ratings)
Oatmeal Creme Brulee

Great for Breakfast, dessert or snack!Submitted by: ELAINEHN

CALORIES: 140.8  |  FAT: 1.9g  |  PROTEIN: 7.7g  |  CARBS: 23.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Oatmeal Creme Brulee Calories
Pumpkin Spice Oatmeal

Very Good 4.2/5
(26 ratings)
Pumpkin Spice Oatmeal

It's like pumpkin pie for breakfast (thats actually good for you)Submitted by: SUB_JEC_TIVE

CALORIES: 175  |  FAT: 3.2g  |  PROTEIN: 5.8g  |  CARBS: 32.9g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Pumpkin Spice Oatmeal Calories
Egg and Vegetable Frittata

Very Good 4.2/5
(6 ratings)
Egg and Vegetable Frittata

An egg dish that can be frozen in individual servings for a quick breakfastSubmitted by: CINDILP

CALORIES: 129  |  FAT: 9.6g  |  PROTEIN: 7.9g  |  CARBS: 2.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Egg and Vegetable Frittata Calories
Vegetarian Swamper's Special

Very Good 4.4/5
(5 ratings)
Vegetarian Swamper's Special

Breakfast scramble based on a childhood favoriteSubmitted by: AHHLECHIC

CALORIES: 280  |  FAT: 15.3g  |  PROTEIN: 17.4g  |  CARBS: 22.6g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Vegetarian Swamper's Special Calories
Mom's Strawberry Banana Smoothie

Very Good 4.5/5
(4 ratings)
Mom's Strawberry Banana Smoothie

A yummy low fat breakfast or treat!Submitted by: MDGARRETT83

CALORIES: 224.7  |  FAT: 0.8g  |  PROTEIN: 7.8g  |  CARBS: 49g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Mom's Strawberry Banana Smoothie Calories
 Flaxseed, Wheat, and Bran Muffins

Very Good 4.4/5
(391 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES: 115.7  |  FAT: 3.4g  |  PROTEIN: 2.9g  |  CARBS: 20.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Flaxseed, Wheat, and Bran Muffins Calories
Cherry Chocolate Pancake

Very Good 4.8/5
(4 ratings)
Cherry Chocolate Pancake

The most delicious breakfast you've ever eaten.Submitted by: SFARRANT

CALORIES: 304.3  |  FAT: 7.1g  |  PROTEIN: 15.1g  |  CARBS: 46.7g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Cherry Chocolate Pancake Calories