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Cilantro Jalapeno Cole Slaw Recipes

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Member Recipes for Cilantro Jalapeno Cole Slaw

No Photo Available
TIME10
CALS71
(31 ratings)
Creamy Cole Slaw

Submitted by: SLBBW66

CALORIES 71 FAT 5 PROTEIN 2 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Creamy Cole Slaw Calories
No Photo Available
TIME15
CALS146
(11 ratings)
Asian Cole Slaw

Peanut butter based cole slaw that goes GREAT as a side dish to any Asian flavored fish/poultry/meat. My husband hates cole slaw and couldn't stop eating this!!!Submitted by: DGLILBIT

CALORIES 146 FAT 8 PROTEIN 6 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Asian Cole Slaw Calories
15-Minute Black Bean and Corn Salsa
TIME15
CALS47
(134 ratings)
15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES 47 FAT 0 PROTEIN 2 CARBS 10 FIBER 2
Full ingredient & nutrition information of the 15-Minute Black Bean and Corn Salsa Calories
No Photo Available
TIME5
CALS79
(6 ratings)
my coleslaw

good enough for me! can i save these recipes in my box without sharing? we'll see!Submitted by: SHERLE

CALORIES 79 FAT 4 PROTEIN 2 CARBS 9 FIBER 3
Full ingredient & nutrition information of the my coleslaw Calories
No Photo Available
TIME30
CALS157
(4 ratings)
Cole Slaw

Low fat homemade cole slawSubmitted by: PEEKC99

CALORIES 157 FAT 11 PROTEIN 2 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Cole Slaw Calories
No Photo Available
TIME14
CALS306
(6 ratings)
Tuna Melt

This recipe is Diabetic friendlySubmitted by: ALICEG1018

CALORIES 306 FAT 6 PROTEIN 35 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Tuna Melt Calories
Broccoli Slaw
TIME15
CALS148
(23 ratings)
Broccoli Slaw

A delicious take on cole slaw without the mayo from a friend of mine. Contains almonds and sunflower seeds. I brought it to a party recently and people were saying how good it was, not realizing I had made it. That's pretty high praise! You can cut this recipe in half, too. (you could also try Splenda, although I haven't done that yet).Submitted by: SHISHYCAT

CALORIES 148 FAT 11 PROTEIN 3 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Broccoli Slaw Calories
No Photo Available
TIME5
CALS183
(5 ratings)
Mediterrian Spa

Wonderfully! Delish! This twist is a great snack & doesn't leave you still hungry! Submitted by: COFFEE-MATE-Y

CALORIES 183 FAT 8 PROTEIN 6 CARBS 24 FIBER 4
Full ingredient & nutrition information of the Mediterrian Spa Calories
No Photo Available
TIME50
CALS104
(7 ratings)
Baked Egg Roll

Great alternative to fried egg rolls!Submitted by: VW4LIF

CALORIES 104 FAT 3 PROTEIN 3 CARBS 13 FIBER 1
Full ingredient & nutrition information of the Baked Egg Roll Calories
No Photo Available
TIME45
CALS320
(4 ratings)
Fish Tacos

Adapted from Everyday Food (http://www.marthastewart.com/recipe/fish-
tacos?backto=true&backtourl=/photogall
ery/quick-kid-friendly-recipes#slide_3
4)

Uses corn tortillas instead of flour, and nutritional information is calculated accordingly for those of us with gluten intolerances. Submitted by: LADYITHIS

CALORIES 320 FAT 12 PROTEIN 27 CARBS 29 FIBER 5
Full ingredient & nutrition information of the Fish Tacos Calories
No Photo Available
TIMEN/A
CALS96
(5 ratings)
Thai Cole Slaw

You've never tasted slaw so good!Submitted by: SKINNYSUNI

CALORIES 96 FAT 7 PROTEIN 2 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Thai Cole Slaw Calories
No Photo Available
TIMEN/A
CALS186
(6 ratings)
Oriental Broccoli Slaw with Turkey

A great way to get your broccoli in - this is a light and delicious salad that is super-easy to make.Submitted by: SUASPONTE

CALORIES 186 FAT 10 PROTEIN 13 CARBS 11 FIBER 4
Full ingredient & nutrition information of the Oriental Broccoli Slaw with Turkey Calories
No Photo Available
TIMEN/A
CALS153
(5 ratings)
Fruited Cole Slaw

This is a good way to add some fruit serving to cole slaw. Very nice way to change up cole slaw.Submitted by: WTLOSS2LAST

CALORIES 153 FAT 9 PROTEIN 2 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Fruited Cole Slaw Calories
No Photo Available
TIMEN/A
CALS367
(4 ratings)
Sweet Coleslaw Dressing - 1/4 c per serving

Low carb, sweet and great on broccoli or cabbage coleslawSubmitted by: KMMALONEY

CALORIES 367 FAT 40 PROTEIN 1 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Sweet Coleslaw Dressing - 1/4 c per serving Calories
No Photo Available
TIME10
CALS62
(4 ratings)
ElaineHN's Oriental Cole Slaw

Light, Crisp & a change from the usual!Submitted by: ELAINEHN

CALORIES 62 FAT 2 PROTEIN 2 CARBS 11 FIBER 3
Full ingredient & nutrition information of the ElaineHN's Oriental Cole Slaw Calories
No Photo Available
TIME45
CALS41
(14 ratings)
Really Low Calorie Cole Slaw

This is out of Better Homes and Gardens, I've made it so many times, it's really easy if you have a big bowl, make sure to give it time to chill. This is a favorite among my friends!Submitted by: SNARFULA

CALORIES 41 FAT 1 PROTEIN 1 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Really Low Calorie Cole Slaw Calories
No Photo Available
TIMEN/A
CALS106
(6 ratings)
Homemade Baked Turkey Egg Rolls

Delicious and made with lean ground turkey. Your family will love these!Submitted by: MOOPIEKINS

CALORIES 106 FAT 4 PROTEIN 8 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Homemade Baked Turkey Egg Rolls Calories
No Photo Available
TIME60
CALS78
(4 ratings)
Crunchy Asian Slaw

Lighter version of a family favorite. Great as a side to any cook out.!Submitted by: MMSCLS04

CALORIES 78 FAT 6 PROTEIN 0 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Crunchy Asian Slaw Calories
No Photo Available
TIME105
CALS226
(18 ratings)
Stuffed Pepper Casserole

Just what it sounds like!Submitted by: PRAIRIEHARPY

CALORIES 226 FAT 14 PROTEIN 12 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Stuffed Pepper Casserole Calories
No Photo Available
TIMEN/A
CALS213
(9 ratings)
Chinese Cole Slaw

Submitted by: STARLY1217

CALORIES 213 FAT 16 PROTEIN 2 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Chinese Cole Slaw Calories
Tangy Summer Slaw
TIME7
CALS53
(12 ratings)
Tangy Summer Slaw

Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium. Submitted by: CHEF_MEG

CALORIES 53 FAT 2 PROTEIN 2 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Tangy Summer Slaw Calories
No Photo Available
TIMEN/A
CALS46
(4 ratings)
Homemade Salsa

This great salsa is fresh & deliciousSubmitted by: BACHICK

CALORIES 46 FAT 1 PROTEIN 2 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Homemade Salsa Calories
No Photo Available
TIME25
CALS64
(10 ratings)
Jalapeno Poppers - Baked

Submitted by: SLCOLMAN

CALORIES 64 FAT 5 PROTEIN 3 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Jalapeno Poppers - Baked Calories
No Photo Available
TIME65
CALS218
(4 ratings)
Black beans, corn, and rice

Submitted by: SHERI5402

CALORIES 218 FAT 5 PROTEIN 7 CARBS 37 FIBER 6
Full ingredient & nutrition information of the Black beans, corn, and rice Calories
No Photo Available
TIME15
CALS28
(10 ratings)
Pico de Gallo

A great side or topping to any mexican meal!Submitted by: TEASJOURNEY

CALORIES 28 FAT 1 PROTEIN 1 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Pico de Gallo Calories
No Photo Available
TIME15
CALS83
(7 ratings)
Corn Black Bean and Tomato Salad

You can leave out the pepper if you don't like spicy stuff. I added some chopped onionSubmitted by: SAKISMOM1

CALORIES 83 FAT 2 PROTEIN 4 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Corn Black Bean and Tomato Salad Calories
No Photo Available
TIME10
CALS135
(4 ratings)
Best-Ever Texas Caviar

Submitted by: MOIRALEIGH

CALORIES 135 FAT 5 PROTEIN 4 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Best-Ever Texas Caviar Calories
ONE PAN MEXICAN QUINOA
TIME35
CALS390
(4 ratings)
ONE PAN MEXICAN QUINOA

http://damndelicious.net/2014/04/09/one-pa
n-mexican-quinoa/Submitted by: SLAUGEL

CALORIES 390 FAT 11 PROTEIN 15 CARBS 68 FIBER 13
Full ingredient & nutrition information of the ONE PAN MEXICAN QUINOA Calories
No Photo Available
TIME55
CALS292
(7 ratings)
Mexican Chicken Verde Casserole

Easy, healthy alternative to the everyday mexican dishes.Submitted by: CRITTERD

CALORIES 292 FAT 12 PROTEIN 16 CARBS 34 FIBER 6
Full ingredient & nutrition information of the Mexican Chicken Verde Casserole Calories
No Photo Available
TIME40
CALS72
(9 ratings)
Balsamic broccoli slaw

This is a delicious side that offers lots of color and crunch! Add roasted chicken breast and a sprinkle of crumbled feta and make it a meal.Submitted by: JENIFROUFROU

CALORIES 72 FAT 4 PROTEIN 2 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Balsamic broccoli slaw Calories