(Top 500 Recipes)

Clean Recipes

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Member Recipes for Clean

Havana Salad-From Eat Clean diet
TIME20
CALS313
(6 ratings)
Havana Salad-From Eat Clean diet

Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beansSubmitted by: SWEAT2LOSE

CALORIES 313 FAT 9 PROTEIN 10 CARBS 51 FIBER 11
Full ingredient & nutrition information of the Havana Salad-From Eat Clean diet Calories
Clean Chicken, Potato, and Veggie Bake
TIME55
CALS288
(28 ratings)
Clean Chicken, Potato, and Veggie Bake

A healthy, easy comforting dinner for the whole family.Submitted by: LORIMDANCER

CALORIES 288 FAT 9 PROTEIN 30 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Clean Chicken, Potato, and Veggie Bake Calories
Sesame Mango Chicken (Clean Eating)
TIME38
CALS172
(14 ratings)
Sesame Mango Chicken (Clean Eating)

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY! Submitted by: ICIBIU

CALORIES 172 FAT 5 PROTEIN 7 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Sesame Mango Chicken (Clean Eating) Calories
Clean Strawberry Frozen Yogurt
TIME35
CALS86
(24 ratings)
Clean Strawberry Frozen Yogurt

With just four all-natural ingredients, you can really feel good about making this frozen yogurt recipe! You can also substitute any fruit puree of your choice when strawberries are out of season.Submitted by: BANANAFISH711

CALORIES 86 FAT 0 PROTEIN 2 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Clean Strawberry Frozen Yogurt Calories
Clean Eating's Quinoa and Black Bean Salad
TIME30
CALS303
(7 ratings)
Clean Eating's Quinoa and Black Bean Salad

Submitted by: MUSCLEMOM_2

CALORIES 303 FAT 12 PROTEIN 10 CARBS 42 FIBER 9
Full ingredient & nutrition information of the Clean Eating's Quinoa and Black Bean Salad Calories
Lean & Clean Quesadilla
TIME15
CALS128
(10 ratings)
Lean & Clean Quesadilla

This Mexican favorite is made healthier with coconut flour tortillas, turkey filling and fresh pico de gallo.Submitted by: BLOGILATES

CALORIES 128 FAT 3 PROTEIN 13 CARBS 13 FIBER 4
Full ingredient & nutrition information of the Lean & Clean Quesadilla Calories
clean eating stuffed zucchini
TIME45
CALS31
(no ratings)
clean eating stuffed zucchini

Submitted by: AMANDALEEE

CALORIES 31 FAT 0 PROTEIN 5 CARBS 3 FIBER 1
Full ingredient & nutrition information of the clean eating stuffed zucchini Calories
Clean Eating Hearty White Bean Chili
TIME240
CALS203
(no ratings)
Clean Eating Hearty White Bean Chili

this comes straight out of The Eat Clean Diet - the original book. its simmering right now in my kitchen and smells wonderful!Submitted by: AMANDALEEE

CALORIES 203 FAT 2 PROTEIN 26 CARBS 31 FIBER 13
Full ingredient & nutrition information of the Clean Eating Hearty White Bean Chili Calories
Clean Eating Whole Wheat Bread Machine Bread
TIME195
CALS177
(no ratings)
Clean Eating Whole Wheat Bread Machine Bread

uses only wheat flour - NO (processed)bread flour added or required.Submitted by: AMANDALEEE

CALORIES 177 FAT 2 PROTEIN 8 CARBS 34 FIBER 6
Full ingredient & nutrition information of the Clean Eating Whole Wheat Bread Machine Bread Calories
clean eating basic beef stew
TIME140
CALS243
(no ratings)
clean eating basic beef stew

straight from the clean eating program this is the Tosca Approved recipeSubmitted by: AMANDALEEE

CALORIES 243 FAT 9 PROTEIN 23 CARBS 17 FIBER 4
Full ingredient & nutrition information of the clean eating basic beef stew Calories
clean eating potato soup
TIME75
CALS209
(no ratings)
clean eating potato soup

a delicious smooth soup that can be "clean" for some and dressed up for others with toppings, such as sour cream, bacon bits, shredded cheese... etc. Yummmm! Submitted by: AMANDALEEE

CALORIES 209 FAT 2 PROTEIN 9 CARBS 40 FIBER 5
Full ingredient & nutrition information of the clean eating potato soup Calories
Michelle's Super Clean Eating Organic Banana Bread
TIME50
CALS145
(no ratings)
Michelle's Super Clean Eating Organic Banana Bread

Low Glycemic Agave Nectar (only 17 on the Glycemic Index), unsweetened applesauce in place of oil, Smart Balance 'Butter' (giving you all your omega 3s and olive oil benefits), and gluten-free oat flour make this banana bread super clean.

But despite all that... it is SOOO GOOD! It disappeared in a day.It is especially good hot out of the oven with a dab of Smart Balance Butter on top. yum.Submitted by: PETRIEMM

CALORIES 145 FAT 5 PROTEIN 3 CARBS 25 FIBER 2
Full ingredient & nutrition information of the Michelle's Super Clean Eating Organic Banana Bread Calories
Steve's 3-Bean
TIME130
CALS111
(1 rating)
Steve's 3-Bean "Clean the Cupboards" Chili

A simple vegan chili made from canned beans and tomatoes ... whatever was in the pantry!Submitted by: SPKRAUSE

CALORIES 111 FAT 1 PROTEIN 4 CARBS 17 FIBER 4
Full ingredient & nutrition information of the Steve's 3-Bean "Clean the Cupboards" Chili Calories
Super Healthy Ultra Clean Meatballs
TIMEN/A
CALS87
(no ratings)
Super Healthy Ultra Clean Meatballs

Found this on blogilates.com Submitted by: BLACKJACK9500

CALORIES 87 FAT 1 PROTEIN 14 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Super Healthy Ultra Clean Meatballs Calories
Clean Angel Chicken Pasta
TIMEN/A
CALS1,484
(no ratings)
Clean Angel Chicken Pasta

Clean version.Submitted by: FITMOMMA28

CALORIES 1,484 FAT 45 PROTEIN 219 CARBS 42 FIBER 10
Full ingredient & nutrition information of the Clean Angel Chicken Pasta Calories
Clean Angel Chicken Pasta
TIMEN/A
CALS247
(no ratings)
Clean Angel Chicken Pasta

Clean version.Submitted by: FITMOMMA28

CALORIES 247 FAT 7 PROTEIN 37 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Clean Angel Chicken Pasta Calories
Basic Granola Bars, clean eating
TIMEN/A
CALS121
(no ratings)
Basic Granola Bars, clean eating

Clean Eating Basic version of granola bars.Submitted by: MARINADESIREE

CALORIES 121 FAT 5 PROTEIN 3 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Basic Granola Bars, clean eating Calories
Clean Eat Egg Quiche Muffins
TIME60
CALS50
(no ratings)
Clean Eat Egg Quiche Muffins

This is from Oxygen Magazine, October 2011Submitted by: KKC-318

CALORIES 50 FAT 2 PROTEIN 7 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Clean Eat Egg Quiche Muffins Calories
Clean Egg Muffins
TIME40
CALS52
(no ratings)
Clean Egg Muffins

These Portable energy-revving muffins are great to make in advance and use throughout the week!Submitted by: GIDGETJO

CALORIES 52 FAT 2 PROTEIN 7 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Clean Egg Muffins Calories
CLEAN Banana Protein Muffins
TIME30
CALS60
(no ratings)
CLEAN Banana Protein Muffins

a super moist muffin that delivers sweet fresh-baked banana-bread taste without all the unhealthy punch! no sugar, no flour, with a nice touch of protein... and low carb too! Submitted by: AMANDALEEE

CALORIES 60 FAT 1 PROTEIN 5 CARBS 13 FIBER 2
Full ingredient & nutrition information of the CLEAN Banana Protein Muffins Calories
Clean Eating Danish Meatballs (1 meatball)
TIME45
CALS38
(no ratings)
Clean Eating Danish Meatballs (1 meatball)

A clean eating version of Ikea's famous meatballs!Submitted by: JANELLEM1220

CALORIES 38 FAT 2 PROTEIN 3 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Clean Eating Danish Meatballs (1 meatball) Calories
Oh She Glows Spring Clean Raw Beet, Carrot, and Apple Salad
TIME15
CALS662
(no ratings)
Oh She Glows Spring Clean Raw Beet, Carrot, and Apple Salad

When I first tried this salad, I was not very impressed. It just tasted a bit off and the flavour wasn’t what I expected after using so many wonderful seasonings. I read the original recipe and I realized that it said to let the salad stand for about 30 minutes to let the flavours develop! Ah, this made sense. And you know what? It rocked my world after letting it stand for about 30-40 minutes and it was even better several hours later when I had it with dinner. It was a bit sweet, a bit tangy, a bit spicy, and a bit garlicky. Somehow it just worked for me. I really had a kick to my step after eating this! I enjoyed it with an Ezekiel English muffin with hummus.Submitted by: MARY1627

CALORIES 662 FAT 37 PROTEIN 14 CARBS 78 FIBER 20
Full ingredient & nutrition information of the Oh She Glows Spring Clean Raw Beet, Carrot, and Apple Salad Calories
Clean Shepard's Pie with Garlic chive potatoes
TIMEN/A
CALS568
(no ratings)
Clean Shepard's Pie with Garlic chive potatoes

from backtoherroots.comSubmitted by: MARYONAMISSION

CALORIES 568 FAT 19 PROTEIN 33 CARBS 68 FIBER 9
Full ingredient & nutrition information of the Clean Shepard's Pie with Garlic chive potatoes Calories
CLEAN Macro Bowl
TIME60
CALS417
(no ratings)
CLEAN Macro Bowl

From the clean program: http://www.cleanprogram.com/Submitted by: FRENCHIFAL

CALORIES 417 FAT 15 PROTEIN 13 CARBS 59 FIBER 15
Full ingredient & nutrition information of the CLEAN Macro Bowl Calories
CLEAN Warm Salmon and Asparagus Salad
TIME25
CALS677
(no ratings)
CLEAN Warm Salmon and Asparagus Salad

From the clean program: http://cleanprogram.comSubmitted by: FRENCHIFAL

CALORIES 677 FAT 51 PROTEIN 46 CARBS 14 FIBER 8
Full ingredient & nutrition information of the CLEAN Warm Salmon and Asparagus Salad Calories
CLEAN Vegetarian Nori Rolls w/ Nut
TIME30
CALS448
(no ratings)
CLEAN Vegetarian Nori Rolls w/ Nut

From the clean program: http://www.cleanprogram.comSubmitted by: FRENCHIFAL

CALORIES 448 FAT 40 PROTEIN 13 CARBS 18 FIBER 9
Full ingredient & nutrition information of the CLEAN Vegetarian Nori Rolls w/ Nut Calories
Tosca Reno Eat Clean Leek and Potato Soup
TIME50
CALS110
(1 rating)
Tosca Reno Eat Clean Leek and Potato Soup

Clean eats!Submitted by: REBUILDFIT

CALORIES 110 FAT 4 PROTEIN 4 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Tosca Reno Eat Clean Leek and Potato Soup Calories
Clean blueberry whole wheat bagels
TIME120
CALS163
(no ratings)
Clean blueberry whole wheat bagels

Submitted by: LINDSAYB2217

CALORIES 163 FAT 1 PROTEIN 6 CARBS 36 FIBER 5
Full ingredient & nutrition information of the Clean blueberry whole wheat bagels Calories
Clean Banana Bread
TIME75
CALS164
(no ratings)
Clean Banana Bread

I threw this recipe together based on a Banana bread recipe from the Eat Clean Diet Cookbook. I didn't measure everything but this is the general idea and should work fine. Enjoy!Submitted by: SUGIRL06

CALORIES 164 FAT 1 PROTEIN 4 CARBS 40 FIBER 2
Full ingredient & nutrition information of the Clean Banana Bread Calories
Clean Chicken Salad
TIME5
CALS89
(no ratings)
Clean Chicken Salad

From "The Butt Book" ... but I modified it to my liking. (fries not included ) Submitted by: STARWARSYOGI

CALORIES 89 FAT 1 PROTEIN 12 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Clean Chicken Salad Calories