(Top 500 Recipes)

Clean Recipes

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Member Recipes for Clean

Havana Salad-From Eat Clean diet
TIME20
CALS313
(6 ratings)
Havana Salad-From Eat Clean diet

Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beansSubmitted by: SWEAT2LOSE

CALORIES 313 FAT 9 PROTEIN 10 CARBS 51 FIBER 11
Full ingredient & nutrition information of the Havana Salad-From Eat Clean diet Calories
Clean Chicken, Potato, and Veggie Bake
TIME55
CALS288
(28 ratings)
Clean Chicken, Potato, and Veggie Bake

A healthy, easy comforting dinner for the whole family.Submitted by: LORIMDANCER

CALORIES 288 FAT 9 PROTEIN 30 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Clean Chicken, Potato, and Veggie Bake Calories
Sesame Mango Chicken (Clean Eating)
TIME38
CALS172
(14 ratings)
Sesame Mango Chicken (Clean Eating)

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY! Submitted by: ICIBIU

CALORIES 172 FAT 5 PROTEIN 7 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Sesame Mango Chicken (Clean Eating) Calories
applesauce pumpkin muffins (clean eating)
TIME30
CALS136
(1 rating)
applesauce pumpkin muffins (clean eating)

Clean applesauce pumpkin muffins, with added proteinSubmitted by: DIANEMARY126

CALORIES 136 FAT 5 PROTEIN 6 CARBS 17 FIBER 3
Full ingredient & nutrition information of the applesauce pumpkin muffins (clean eating) Calories
Lala's CLEAN Oatmeal Raisin Cookies
TIME27
CALS105
(no ratings)
Lala's CLEAN Oatmeal Raisin Cookies

I made these for my 2 year old nephew and they are amazing! GREAT for the holidays and a preworkout meal!Submitted by: MRSSTANPOE

CALORIES 105 FAT 4 PROTEIN 2 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Lala's CLEAN Oatmeal Raisin Cookies Calories
eat clean brow rice bison meatloaf
TIME80
CALS163
(2 ratings)
eat clean brow rice bison meatloaf

This recipe is found in the Eat-clean diet cookbook by Tosca Reno. Yogurt Cheese does a superb job of holding this loaf together while adding valuable protein and tangy flavor. Submitted by: DAKOTANMISTY

CALORIES 163 FAT 3 PROTEIN 20 CARBS 13 FIBER 1
Full ingredient & nutrition information of the eat clean brow rice bison meatloaf Calories
Black N' White Clean Turkey Chili
TIME75
CALS197
(no ratings)
Black N' White Clean Turkey Chili

Submitted by: JLJESTER

CALORIES 197 FAT 6 PROTEIN 17 CARBS 19 FIBER 6
Full ingredient & nutrition information of the Black N' White Clean Turkey Chili Calories
clean chocolate cookies
TIME20
CALS108
(no ratings)
clean chocolate cookies

clean and lusciousSubmitted by: DIANEMARY126

CALORIES 108 FAT 4 PROTEIN 3 CARBS 14 FIBER 1
Full ingredient & nutrition information of the clean chocolate cookies Calories
Clean Strawberry/Banana smoothie
TIME7
CALS179
(no ratings)
Clean Strawberry/Banana smoothie

Submitted by: MUSICLVR2675

CALORIES 179 FAT 2 PROTEIN 10 CARBS 32 FIBER 5
Full ingredient & nutrition information of the Clean Strawberry/Banana smoothie Calories
african potato and bean stew (eat clean recipe)
TIME40
CALS209
(no ratings)
african potato and bean stew (eat clean recipe)

This is an amazing stew with a variety of flavors. Don't the let the coconut oil throw you, it adds a fantastic flavor. We don't even like coconut in our house!Submitted by: HILARYCHAD

CALORIES 209 FAT 5 PROTEIN 8 CARBS 34 FIBER 7
Full ingredient & nutrition information of the african potato and bean stew (eat clean recipe) Calories
Lemon Grilled Chicken and Bulgur (clean eating)
TIME45
CALS286
(3 ratings)
Lemon Grilled Chicken and Bulgur (clean eating)

Recipe calls for 2 - 4 oz. boneless skinless breasts, says it serves 4, but serving size is one cup bulgur, and 4 oz. of breast. Calories in Mag came out to 280, this is 293Submitted by: TOMMYBR

CALORIES 286 FAT 12 PROTEIN 25 CARBS 29 FIBER 8
Full ingredient & nutrition information of the Lemon Grilled Chicken and Bulgur (clean eating) Calories
Clean Lemonaide
TIME10
CALS117
(2 ratings)
Clean Lemonaide

Sweetened with applesSubmitted by: KING*GET*FIT

CALORIES 117 FAT 1 PROTEIN 1 CARBS 31 FIBER 6
Full ingredient & nutrition information of the Clean Lemonaide Calories
Clean Strawberry Frozen Yogurt
TIME35
CALS86
(38 ratings)
Clean Strawberry Frozen Yogurt

With just four all-natural ingredients, you can really feel good about making this frozen yogurt recipe! You can also substitute any fruit puree of your choice when strawberries are out of season.Submitted by: BANANAFISH711

CALORIES 86 FAT 0 PROTEIN 2 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Clean Strawberry Frozen Yogurt Calories
Clean Zucchini Loaf
TIME55
CALS147
(no ratings)
Clean Zucchini Loaf

Submitted by: SADAZERO

CALORIES 147 FAT 5 PROTEIN 3 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Clean Zucchini Loaf Calories
Clean Eating's Quinoa and Black Bean Salad
TIME30
CALS303
(7 ratings)
Clean Eating's Quinoa and Black Bean Salad

Submitted by: MUSCLEMOM_2

CALORIES 303 FAT 12 PROTEIN 10 CARBS 42 FIBER 9
Full ingredient & nutrition information of the Clean Eating's Quinoa and Black Bean Salad Calories
Mel's EAT CLEAN  Loaves of BREAD ( per 1/12 of a loaf)
TIME70
CALS148
(no ratings)
Mel's EAT CLEAN Loaves of BREAD ( per 1/12 of a loaf)

This recipe makes 2 loaves, ( 12 slices each )
Low sodium, High fibre, low gluten.
AND IT IS DELICIOUS!!! Submitted by: MELTEAGUE

CALORIES 148 FAT 3 PROTEIN 4 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Mel's EAT CLEAN Loaves of BREAD ( per 1/12 of a loaf) Calories
Pumpkin and Sesame Hummus ( adapted from EAT CLEAN RECIPE)
TIME10
CALS30
(no ratings)
Pumpkin and Sesame Hummus ( adapted from EAT CLEAN RECIPE)

This is delicious and so easy ....enjoy with BAKED Tortilla chips and home made salsa.Submitted by: MELTEAGUE

CALORIES 30 FAT 1 PROTEIN 1 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Pumpkin and Sesame Hummus ( adapted from EAT CLEAN RECIPE) Calories
almost clean cinnamon swirl sour cream coffeecake muffins
TIME35
CALS186
(no ratings)
almost clean cinnamon swirl sour cream coffeecake muffins

A much healthier way to enjoy coffee cake. Skip the drizzle on top for a clean recipeSubmitted by: HILARYCHAD

CALORIES 186 FAT 5 PROTEIN 2 CARBS 34 FIBER 4
Full ingredient & nutrition information of the almost clean cinnamon swirl sour cream coffeecake muffins Calories
Clean  northern bean salad
TIME10
CALS160
(no ratings)
Clean northern bean salad

I bought these amazing looking cherry tomatoes at the store and had no idea what to do with them, mixed them into a bean salad for a mid-day snack. Delicious and tangy, would make a great topper to steak. Submitted by: HILARYCHAD

CALORIES 160 FAT 2 PROTEIN 10 CARBS 28 FIBER 9
Full ingredient & nutrition information of the Clean northern bean salad Calories
Turkey Vegetable Soup w/ Tomato (my version of clean eating)
TIME45
CALS136
(no ratings)
Turkey Vegetable Soup w/ Tomato (my version of clean eating)

I love a good soup and this is something we have been eating all our life. As kids we called it garbage soup as it always had whatever cooked meat and/or veggie left over in the fridge in it. It is quick to put together but has taste that goes a long way. Now I like to add steel cut oats to help thicken the broth naturally then just before serving I place chopped spinach in the bottom of the bowl. The hot soup is enough to steam the spinach but leaving the leaves beefy enough to really punch it up.Submitted by: BODYNSOIL1

CALORIES 136 FAT 2 PROTEIN 14 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Turkey Vegetable Soup w/ Tomato (my version of clean eating) Calories
Potato & Egg Italiano Sandwich (From Clean Eating)
TIMEN/A
CALS313
(1 rating)
Potato & Egg Italiano Sandwich (From Clean Eating)

Better than any meal you can get from your favorite Italian sandwich shop, this recipe comes without the extra fat and calories!Submitted by: LUGNUT_9754

CALORIES 313 FAT 12 PROTEIN 13 CARBS 40 FIBER 6
Full ingredient & nutrition information of the Potato & Egg Italiano Sandwich (From Clean Eating) Calories
Clean Eating Pancakes
TIMEN/A
CALS106
(no ratings)
Clean Eating Pancakes

These healthy hearty whole grain pancakes are perfect for those doing a clean-eating diet. Our family LOVES them!Submitted by: MOMIDAZED

CALORIES 106 FAT 5 PROTEIN 3 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Clean Eating Pancakes Calories
Spanikopita CLEAN
TIME50
CALS240
(1 rating)
Spanikopita CLEAN

Submitted by: FIT_ARTIST

CALORIES 240 FAT 8 PROTEIN 22 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Spanikopita CLEAN Calories
Clean and Healthy Tex Mex!
TIME30
CALS348
(no ratings)
Clean and Healthy Tex Mex!

Healthy Tex Mex Dinner for those following clean eating diets and who want to eat healthier but still enjoy a good solid meal!Submitted by: JANESAIZ

CALORIES 348 FAT 19 PROTEIN 27 CARBS 24 FIBER 11
Full ingredient & nutrition information of the Clean and Healthy Tex Mex! Calories
Tosca Reno Eat Clean Leek and Potato Soup
TIME50
CALS110
(1 rating)
Tosca Reno Eat Clean Leek and Potato Soup

Clean eats!Submitted by: REBUILDFIT

CALORIES 110 FAT 4 PROTEIN 4 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Tosca Reno Eat Clean Leek and Potato Soup Calories
Watermelon Sangria (Eat Clean)
TIME30
CALS251
(no ratings)
Watermelon Sangria (Eat Clean)

Submitted by: CUEPID

CALORIES 251 FAT 2 PROTEIN 3 CARBS 51 FIBER 3
Full ingredient & nutrition information of the Watermelon Sangria (Eat Clean) Calories
Clean Eating Mexican Skillet
TIME30
CALS336
(2 ratings)
Clean Eating Mexican Skillet

A one dish dinner, that you can prepare in 30 minutes start to finish if you are fast at chopping. Avocado and cilantro provide the inspiration. You can substitute other veggies as desired. In the "most nutrients for the fewest calories" challenge this is a winner. Submitted by: REASONABLEDIET

CALORIES 336 FAT 8 PROTEIN 14 CARBS 56 FIBER 16
Full ingredient & nutrition information of the Clean Eating Mexican Skillet Calories
Clean blueberry whole wheat bagels
TIME120
CALS163
(no ratings)
Clean blueberry whole wheat bagels

Submitted by: LINDSAYB2217

CALORIES 163 FAT 1 PROTEIN 6 CARBS 36 FIBER 5
Full ingredient & nutrition information of the Clean blueberry whole wheat bagels Calories
Clean Banana Bread
TIME75
CALS164
(no ratings)
Clean Banana Bread

I threw this recipe together based on a Banana bread recipe from the Eat Clean Diet Cookbook. I didn't measure everything but this is the general idea and should work fine. Enjoy!Submitted by: SUGIRL06

CALORIES 164 FAT 1 PROTEIN 4 CARBS 40 FIBER 2
Full ingredient & nutrition information of the Clean Banana Bread Calories
Clean Chicken Salad
TIME5
CALS89
(no ratings)
Clean Chicken Salad

From "The Butt Book" ... but I modified it to my liking. (fries not included ) Submitted by: STARWARSYOGI

CALORIES 89 FAT 1 PROTEIN 12 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Clean Chicken Salad Calories