(Top 500 Recipes)

Clean Diet Food Recipes

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Member Recipes for Clean Diet Food

No Photo Available
TIMEN/A
CALS142
(16 ratings)
Diet Coke Cake

Submitted by: MMNORCRO

CALORIES 142 FAT 3 PROTEIN 2 CARBS 28 FIBER 1
Full ingredient & nutrition information of the Diet Coke Cake Calories
No Photo Available
TIMEN/A
CALS114
(11 ratings)
homemade beef EC meatballs

modified from the Eat-Clean Diet Cookbook
by Tosca RenoSubmitted by: FITGIRL15

CALORIES 114 FAT 8 PROTEIN 8 CARBS 4 FIBER 1
Full ingredient & nutrition information of the homemade beef EC meatballs Calories
No Photo Available
TIME50
CALS169
(17 ratings)
Maui Black Bean Soup

From Eat-Clean Diet Cookbook-pg 71Submitted by: BREN85017

CALORIES 169 FAT 4 PROTEIN 9 CARBS 28 FIBER 9
Full ingredient & nutrition information of the Maui Black Bean Soup Calories
No Photo Available
TIMEN/A
CALS135
(4 ratings)
WW Chocolate Cherry cobbler

Submitted by: TIGGERRULES40

CALORIES 135 FAT 2 PROTEIN 1 CARBS 29 FIBER 1
Full ingredient & nutrition information of the WW Chocolate Cherry cobbler Calories
No Photo Available
TIME25
CALS211
(14 ratings)
Pan-Fried Tilapia

crispy fried tilapia lets you have fried food without breaking the diet budgetSubmitted by: TOBICAE

CALORIES 211 FAT 9 PROTEIN 23 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Pan-Fried Tilapia Calories
No Photo Available
TIME30
CALS101
(15 ratings)
Baked Sweet Onion Rings

From Taste of Home Comfort Food diet Cookbook.Submitted by: PIANOMOM33

CALORIES 101 FAT 1 PROTEIN 6 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Baked Sweet Onion Rings Calories
No Photo Available
TIMEN/A
CALS180
(4 ratings)
Cola Cake

A surprisingly moist cake with great flavorSubmitted by: STANGSTER

CALORIES 180 FAT 2 PROTEIN 3 CARBS 37 FIBER 1
Full ingredient & nutrition information of the Cola Cake Calories
No Photo Available
TIME20
CALS101
(9 ratings)
Strawberry Banana Buzz Smoothie

This is adaptation of a smoothie from The Eat Clean Diet Cookbook. Submitted by: DAKOTANMISTY

CALORIES 101 FAT 3 PROTEIN 5 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Strawberry Banana Buzz Smoothie Calories
No Photo Available
TIME10
CALS74
(18 ratings)
Engine 2 Diet: Healthy Homemade Hummus

This is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes and make a batch on Sunday that will last you for the week.
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.Submitted by: STEPFANIER

CALORIES 74 FAT 1 PROTEIN 3 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Engine 2 Diet: Healthy Homemade Hummus Calories
No Photo Available
TIME35
CALS121
(16 ratings)
Stuffed Mushrooms

Submitted by: SEKHMET101

CALORIES 121 FAT 6 PROTEIN 5 CARBS 13 FIBER 1
Full ingredient & nutrition information of the Stuffed Mushrooms Calories
No Photo Available
TIMEN/A
CALS123
(5 ratings)
Diet yellow cake

Easy to make - satifies that cake fix!Submitted by: SHARONGD

CALORIES 123 FAT 3 PROTEIN 1 CARBS 23 FIBER 0
Full ingredient & nutrition information of the Diet yellow cake Calories
No Photo Available
TIME35
CALS170
(7 ratings)
Diet Coke Cake

Super Easy... cuts out about 100 calories and 10g of fat per serving.Submitted by: CJH4343

CALORIES 170 FAT 4 PROTEIN 2 CARBS 33 FIBER 1
Full ingredient & nutrition information of the Diet Coke Cake Calories
No Photo Available
TIME130
CALS171
(5 ratings)
Soft Pretzels

Not necessarily a typical diet food, but better than a plate of nachos.Submitted by: DHCOGITO

CALORIES 171 FAT 2 PROTEIN 4 CARBS 32 FIBER 1
Full ingredient & nutrition information of the Soft Pretzels Calories
Custard Berry Parfaits
TIMEN/A
CALS114
(4 ratings)
Custard Berry Parfaits

Yummy for breakfast or a treat. Comes from the book diet comfort food.Submitted by: SEESKO

CALORIES 114 FAT 2 PROTEIN 3 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Custard Berry Parfaits Calories
Cola Chicken
TIMEN/A
CALS194
(696 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 194 FAT 2 PROTEIN 16 CARBS 21 FIBER 0
Full ingredient & nutrition information of the Cola Chicken Calories
No Photo Available
TIMEN/A
CALS335
(5 ratings)
Diet Coke Chicken

Submitted by: ONEFLYYDIVA

CALORIES 335 FAT 3 PROTEIN 55 CARBS 20 FIBER 0
Full ingredient & nutrition information of the Diet Coke Chicken Calories
No Photo Available
TIMEN/A
CALS89
(12 ratings)
Lemon-Up Cupcakes

Super Moist Diet CupcakesSubmitted by: COUNTRYCUTIE23

CALORIES 89 FAT 2 PROTEIN 1 CARBS 17 FIBER 0
Full ingredient & nutrition information of the Lemon-Up Cupcakes Calories
No Photo Available
TIMEN/A
CALS150
(4 ratings)
diet sprite cake

Submitted by: MONIELYNN

CALORIES 150 FAT 3 PROTEIN 2 CARBS 30 FIBER 1
Full ingredient & nutrition information of the diet sprite cake Calories
No Photo Available
TIMEN/A
CALS64
(14 ratings)
Mama's fav drinky-drink

low carb imbibingSubmitted by: COFFEE_KISS

CALORIES 64 FAT 0 PROTEIN 0 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Mama's fav drinky-drink Calories
No Photo Available
TIME50
CALS256
(17 ratings)
BBQ soda pork chops

very yummy pork chop recipeSubmitted by: SIMPLYLIVING

CALORIES 256 FAT 10 PROTEIN 24 CARBS 17 FIBER 2
Full ingredient & nutrition information of the BBQ soda pork chops Calories
Diet Soda Brownies
TIME25
CALS114
(65 ratings)
Diet Soda Brownies

Easy, cheap and so much better for you!Submitted by: KARIEDAWAY

CALORIES 114 FAT 2 PROTEIN 1 CARBS 23 FIBER 0
Full ingredient & nutrition information of the Diet Soda Brownies Calories
No Photo Available
TIMEN/A
CALS52
(6 ratings)
Strawberry Apple Salsa

Great way to get our fruits into the daily dietSubmitted by: *~SERENITY~*

CALORIES 52 FAT 0 PROTEIN 1 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Strawberry Apple Salsa Calories
No Photo Available
TIME55
CALS272
(8 ratings)
chocolate cake with no flour

this is a gluten free, decadent chocolate cake. No one will ever know it has no flour! Submitted by: CQUAKER

CALORIES 272 FAT 11 PROTEIN 9 CARBS 39 FIBER 2
Full ingredient & nutrition information of the chocolate cake with no flour Calories
Black Bean Brownies
TIMEN/A
CALS79
(185 ratings)
Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA

CALORIES 79 FAT 3 PROTEIN 4 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Black Bean Brownies Calories
No Photo Available
TIME65
CALS287
(4 ratings)
Flourless Chocolate Cake

Submitted by: STEPHEN626

CALORIES 287 FAT 9 PROTEIN 6 CARBS 49 FIBER 4
Full ingredient & nutrition information of the Flourless Chocolate Cake Calories
No Photo Available
TIME32
CALS100
(8 ratings)
Devil's Food Pumpkin Muffins

Similar to a recipe already posted but I used the reduced sugar mix and added pudding, cinnamon and vanilla extract and then mixed in chocolate chipsSubmitted by: TWINKLETAM13

CALORIES 100 FAT 2 PROTEIN 2 CARBS 22 FIBER 1
Full ingredient & nutrition information of the Devil's Food Pumpkin Muffins Calories
Light Chicken Liver Pate
TIME10
CALS168
(5 ratings)
Light Chicken Liver Pate

Easy, fast and quite satisfying!Submitted by: MAURAK

CALORIES 168 FAT 10 PROTEIN 16 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Light Chicken Liver Pate Calories
No Photo Available
TIME60
CALS440
(5 ratings)
Darn Good Chocolate Cake

Really great (not low fat) cakeSubmitted by: NOLIBOLI

CALORIES 440 FAT 22 PROTEIN 5 CARBS 56 FIBER 1
Full ingredient & nutrition information of the Darn Good Chocolate Cake Calories
No Photo Available
TIMEN/A
CALS180
(32 ratings)
Pear Crisp

Printed with permission from the American Institute for Cancer Research

CALORIES 180 FAT 4 PROTEIN 2 CARBS 36 FIBER 4
Full ingredient & nutrition information of the Pear Crisp Calories
No Photo Available
TIME35
CALS107
(5 ratings)
Applesauce Oatmeal Muffins - Eat Clean Recipe

Eat Clean - RecipeSubmitted by: RANDIDAWN08

CALORIES 107 FAT 4 PROTEIN 3 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Applesauce Oatmeal Muffins - Eat Clean Recipe Calories