EGG MUFFINS (The Lean Body Coach)
These muffins are very adaptable, you can make them with any ingredient you like!
You can substitute bacon for minced beef or smoked salmon, even add ricotta, feta or make the muffins #vegetarian. If you are in the hurry, you can add the vegetables raw just make sure you cook the meat/bacon.They make a perfect breakfast-on-the-run, or a mid-week snack.Submitted by: MNOMICOS
CALORIES: 123.2 |
FAT: 5.7g |
PROTEIN: 13.4g |
CARBS: 5.1g |