(9 Recipes)

Coconut Flour Protein Recipes

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Member Recipes for Coconut Flour Protein

Coconut Flour Protein Blueberry Mini Muffins

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Coconut Flour Protein Blueberry Mini Muffins

Gluten-Free and Wheat Free Blueberry Muffins

Submitted by: DIVAEMY

CALORIES: 54.6  |  FAT: 2.9g  |  PROTEIN: 2.5g  |  CARBS: 4g  |  FIBER: 1.1g
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Egg White Protein Coconut Flour biscuits

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Egg White Protein Coconut Flour biscuits

These are made for people on SCD Keto,and FODMAP. They are high in protein and good fats whilst being low in carbs and high in fiber. They are somewhat dry and really only yummy if you have certain food intolerances.Submitted by: MRS.VELOCITY

CALORIES: 91.1  |  FAT: 7.7g  |  PROTEIN: 12.5g  |  CARBS: 4.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Egg White Protein Coconut Flour biscuits Calories
Coconut flour protein pancakes

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Coconut flour protein pancakes

Submitted by: SCOOTER028

CALORIES: 102.7  |  FAT: 1.7g  |  PROTEIN: 6.4g  |  CARBS: 15.8g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Coconut flour protein pancakes Calories
Coconut flour blueberry banana protein 'super' muffins

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Coconut flour blueberry banana protein 'super' muffins

The nonsense I cooked up to get some extra nutrition into my kiddos. The recipe is flexible!Submitted by: GOEGIRL

CALORIES: 96.6  |  FAT: 5.2g  |  PROTEIN: 4g  |  CARBS: 9.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Coconut flour blueberry banana protein 'super' muffins Calories

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"Buttermilk" Pancakes w/ rice protein, ww pastry & coconut flour

Adapted the recipe on the back of the Bob's Red Mill coconut flour to include ww pastry flour & rice protein powder in lieu of rice flour, and coconut beverage w/ vinegar in lieu of buttermilkSubmitted by: VIEVENICOLE

CALORIES: 248.9  |  FAT: 8.3g  |  PROTEIN: 14.9g  |  CARBS: 28.6g  |  FIBER: 8.3g
Protein pancakes w/ coconut flour

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Protein pancakes w/ coconut flour

Submitted by: SMUDDIE

CALORIES: 182  |  FAT: 2.3g  |  PROTEIN: 29.8g  |  CARBS: 7.8g  |  FIBER: 3g
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flax and coconut flour protein pancake (low carb, dairy free)

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flax and coconut flour protein pancake (low carb, dairy free)

Submitted by: CHRISTIE_46

CALORIES: 167.6  |  FAT: 6.4g  |  PROTEIN: 23.8g  |  CARBS: 3.8g  |  FIBER: 1g
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Coconut Flour Protein Pancake

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Coconut Flour Protein Pancake

Fluffy yummy Lower Carb, High protein Pancakes. Serve with Sugar free Syrup, honey or coconut Oil. Submitted by: TSIMONS0213

CALORIES: 55.2  |  FAT: 2.1g  |  PROTEIN: 4.1g  |  CARBS: 4.5g  |  FIBER: 1.3g
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Lower carb protein pancakes with coconut flour

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Lower carb protein pancakes with coconut flour

Healthy, high fiber, high protein, lower carb, gluten free pancakes!Submitted by: MOLLYPLANN

CALORIES: 155.4  |  FAT: 8.5g  |  PROTEIN: 10.9g  |  CARBS: 9.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Lower carb protein pancakes with coconut flour Calories