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Cole Slaw Recipes

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Member Recipes for Cole Slaw

Southwest Cole Slaw
TIME10
CALS92
(19 ratings)
Southwest Cole Slaw

Submitted by: AQUINTEN

CALORIES 92 FAT 3 PROTEIN 4 CARBS 17 FIBER 5
Full ingredient & nutrition information of the Southwest Cole Slaw Calories
Linda's Southern Cole Slaw
TIME10
CALS79
(7 ratings)
Linda's Southern Cole Slaw

A light and delicious side dish served with fish or burgers, the "southern" way.Submitted by: GETSANGEL

CALORIES 79 FAT 5 PROTEIN 1 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Linda's Southern Cole Slaw Calories
Lime Parsley Cole Slaw
TIMEN/A
CALS188
(no ratings)
Lime Parsley Cole Slaw

Fresh relish can be served on top of fish or eaten as a side dishSubmitted by: RR1_RR1

CALORIES 188 FAT 11 PROTEIN 3 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Lime Parsley Cole Slaw Calories
Asian-Inspired Cole Slaw
TIME10
CALS163
(no ratings)
Asian-Inspired Cole Slaw

A very different twist on a classic dish!Submitted by: EANDIE

CALORIES 163 FAT 9 PROTEIN 5 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Asian-Inspired Cole Slaw Calories
Cole Slaw Salad with Peanut dressing
TIME10
CALS213
(no ratings)
Cole Slaw Salad with Peanut dressing

Submitted by: NEWDEIRDRE

CALORIES 213 FAT 9 PROTEIN 8 CARBS 31 FIBER 9
Full ingredient & nutrition information of the Cole Slaw Salad with Peanut dressing Calories
HCG P2 Cole-Slaw
TIME5
CALS46
(no ratings)
HCG P2 Cole-Slaw

Great for P2 through P-Life!! :D Submitted by: KRAVMAGAGIRL

CALORIES 46 FAT 0 PROTEIN 1 CARBS 6 FIBER 3
Full ingredient & nutrition information of the HCG P2 Cole-Slaw Calories
No Sugar Cole Slaw
TIME10
CALS42
(no ratings)
No Sugar Cole Slaw

Cool and creamy dishSubmitted by: CAROLANN28734

CALORIES 42 FAT 2 PROTEIN 2 CARBS 4 FIBER 1
Full ingredient & nutrition information of the No Sugar Cole Slaw Calories
Confetti Cole slaw
TIME45
CALS59
(no ratings)
Confetti Cole slaw

Healthy, attractive summer salad.Submitted by: OLDER03

CALORIES 59 FAT 2 PROTEIN 1 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Confetti Cole slaw Calories
Asian pineapple cole slaw
TIME15
CALS127
(no ratings)
Asian pineapple cole slaw

1/12 = 3 pts.Submitted by: PITA1022

CALORIES 127 FAT 10 PROTEIN 1 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Asian pineapple cole slaw Calories
Cole Slaw a la KFC
TIMEN/A
CALS98
(no ratings)
Cole Slaw a la KFC

Submitted by: PENNYD

CALORIES 98 FAT 5 PROTEIN 2 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Cole Slaw a la KFC Calories
Lime Cole Slaw
TIME15
CALS122
(1 rating)
Lime Cole Slaw

Cabbage is a super food! It is low in heme iron and carbs. This recipe contains the following that inhibit absorption of nonheme iron: calcium, dairy phosphate, phytate phosphorusSubmitted by: BLEST57

CALORIES 122 FAT 5 PROTEIN 4 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Lime Cole Slaw Calories
Beefy-Bean Sloppy Joe And cole Slaw
TIME40
CALS243
(no ratings)
Beefy-Bean Sloppy Joe And cole Slaw

A twist on the traditional family-pleasing sandwich with the addition of beans. Accompany sandwiches with coleslaw
Submitted by: DAMABORICUA

CALORIES 243 FAT 4 PROTEIN 14 CARBS 38 FIBER 7
Full ingredient & nutrition information of the Beefy-Bean Sloppy Joe And cole Slaw Calories
Just Good Cole Slaw
TIME15
CALS48
(1 rating)
Just Good Cole Slaw

This is a re-working of the cole slaw recipe from SHELLPRO, because hers was just the dressing. This one includes my variations in the dressing, plus the actual cabbage and carrots that I think make a really good cole slaw.Submitted by: SENORAHACHE

CALORIES 48 FAT 4 PROTEIN 1 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Just Good Cole Slaw Calories
healthy cole slaw
TIME10
CALS85
(1 rating)
healthy cole slaw

this is a lower fat tasty version of the high fat coleslaw we are all used to at family picnics, but just as tasty Submitted by: THIMBLETACK

CALORIES 85 FAT 7 PROTEIN 1 CARBS 5 FIBER 1
Full ingredient & nutrition information of the healthy cole slaw Calories
Lap-band Friendly: Creamy-Savory Cole slaw
TIME10
CALS40
(no ratings)
Lap-band Friendly: Creamy-Savory Cole slaw

This is a really good "non-sweet" coleslaw recipe. Some of the ingredients listed are not in the data base so only pay attention to my ingredients list. Nutritional information should be about the sameSubmitted by: SUBPOPTART

CALORIES 40 FAT 1 PROTEIN 1 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Lap-band Friendly: Creamy-Savory Cole slaw Calories
No Photo Available
TIME10
CALS101
(4 ratings)
Tangy Cole Slaw

A tasty creamy coleslaw with tang and crunch. Try it as a sandwich filling- the true slawburger!Submitted by: M1231E

CALORIES 101 FAT 8 PROTEIN 2 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Tangy Cole Slaw Calories
No Photo Available
TIME42
CALS32
(10 ratings)
Mom's Cole Slaw

Sweet and Sour cole slaw. Low fat. Great with barbque, hotdogs. Keeps a couple of weeks- as much a pickle as a salad.Submitted by: HGBASH

CALORIES 32 FAT 1 PROTEIN 1 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Mom's Cole Slaw Calories
No Photo Available
TIME15
CALS146
(11 ratings)
Asian Cole Slaw

Peanut butter based cole slaw that goes GREAT as a side dish to any Asian flavored fish/poultry/meat. My husband hates cole slaw and couldn't stop eating this!!!Submitted by: DGLILBIT

CALORIES 146 FAT 8 PROTEIN 6 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Asian Cole Slaw Calories
No Photo Available
TIME15
CALS76
(19 ratings)
An-Apple-a-Day Cole Slaw

Crisp & RefreshingSubmitted by: ELAINEHN

CALORIES 76 FAT 1 PROTEIN 2 CARBS 16 FIBER 4
Full ingredient & nutrition information of the An-Apple-a-Day Cole Slaw Calories
No Photo Available
TIME5
CALS306
(7 ratings)
Skinny Cole Slaw

There is no "COOKING TIME" --- it is actually "sitting in the fridge time"

A pretty basic low-calorie version of cole-slaw that will not add to your pudge...
I have made this hundreds of times over the years and it is especially a hit at BBQs and picnics.

There are tonnes of recipes on the web for low-calorie coleslaw .. this one is creamier, tasier and yummier than anyone I have found.Submitted by: SPINNYBOO

CALORIES 306 FAT 4 PROTEIN 12 CARBS 65 FIBER 15
Full ingredient & nutrition information of the Skinny Cole Slaw Calories
No Photo Available
TIMEN/A
CALS153
(5 ratings)
Fruited Cole Slaw

This is a good way to add some fruit serving to cole slaw. Very nice way to change up cole slaw.Submitted by: SPARKINRAINBOW

CALORIES 153 FAT 9 PROTEIN 2 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Fruited Cole Slaw Calories
No Photo Available
TIME30
CALS157
(4 ratings)
Cole Slaw

Low fat homemade cole slawSubmitted by: PEEKC99

CALORIES 157 FAT 11 PROTEIN 2 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Cole Slaw Calories
No Photo Available
TIME10
CALS62
(4 ratings)
ElaineHN's Oriental Cole Slaw

Light, Crisp & a change from the usual!Submitted by: ELAINEHN

CALORIES 62 FAT 2 PROTEIN 2 CARBS 11 FIBER 3
Full ingredient & nutrition information of the ElaineHN's Oriental Cole Slaw Calories
No Photo Available
TIME10
CALS71
(31 ratings)
Creamy Cole Slaw

Submitted by: SLBBW66

CALORIES 71 FAT 5 PROTEIN 2 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Creamy Cole Slaw Calories
No Photo Available
TIME5
CALS150
(8 ratings)
Ramen Noodle Cole Slaw

Submitted by: SLCOLMAN

CALORIES 150 FAT 7 PROTEIN 3 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Ramen Noodle Cole Slaw Calories
No Photo Available
TIMEN/A
CALS96
(5 ratings)
Thai Cole Slaw

You've never tasted slaw so good!Submitted by: SKINNYSUNI

CALORIES 96 FAT 7 PROTEIN 2 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Thai Cole Slaw Calories
No Photo Available
TIMEN/A
CALS61
(16 ratings)
Cole Slaw

Submitted by: KLAYZEE

CALORIES 61 FAT 5 PROTEIN 1 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Cole Slaw Calories
No Photo Available
TIME10
CALS90
(8 ratings)
Broccoli Cole Slaw

Submitted by: PONY600

CALORIES 90 FAT 5 PROTEIN 2 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Broccoli Cole Slaw Calories
No Photo Available
TIME45
CALS41
(14 ratings)
Really Low Calorie Cole Slaw

This is out of Better Homes and Gardens, I've made it so many times, it's really easy if you have a big bowl, make sure to give it time to chill. This is a favorite among my friends!Submitted by: SNARFULA

CALORIES 41 FAT 1 PROTEIN 1 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Really Low Calorie Cole Slaw Calories
No Photo Available
TIMEN/A
CALS213
(9 ratings)
Chinese Cole Slaw

Submitted by: STARLY1217

CALORIES 213 FAT 16 PROTEIN 2 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Chinese Cole Slaw Calories