(69 Recipes)

Combo Recipes

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Member Recipes for Combo

High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo)
TIME20
CALS98
(11 ratings)
High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo)

A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sort of like a muffin...very tasty! High protein, low fat.

Milk free! (I recently added 1/4 cup of margarine to the recipe... they taste better with margarine. But, margarine can be omitted!)

These taste like little mini banana breads. Submitted by: KARBYG

CALORIES 98 FAT 2 PROTEIN 3 CARBS 16 FIBER 2
Seafood Combo With Mushrooms Sauteed over Whole Grain Pasta
TIME20
CALS365
(no ratings)
Seafood Combo With Mushrooms Sauteed over Whole Grain Pasta

Frozen style precooked seafood Paella mix with Frozen shrimps, whole white raw mushrooms halved and sauteed in a figure friendly buttery spread with seasoning and garlic over whole grain pasta style noodles.Submitted by: LOSINGDREA

CALORIES 365 FAT 6 PROTEIN 33 CARBS 43 FIBER 7
Full ingredient & nutrition information of the Seafood Combo With Mushrooms Sauteed over Whole Grain Pasta Calories
Combo Grain Pancakes
TIME7
CALS1,159
(no ratings)
Combo Grain Pancakes

Mixing up different flours gives pancakes a nice flavor. Even mixing up the liquids can add taste. Submitted by: LINDYPOWER

CALORIES 1,159 FAT 35 PROTEIN 37 CARBS 182 FIBER 15
Full ingredient & nutrition information of the Combo Grain Pancakes Calories
Dutch oven dinner combo
TIME160
CALS781
(no ratings)
Dutch oven dinner combo

Simmered meat and vegtables are a perfect choice for a rainy winter night.Submitted by: LUPINTHE3RD

CALORIES 781 FAT 30 PROTEIN 100 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Dutch oven dinner combo Calories
No Photo Available
TIME20
CALS391
(no ratings)
Wheatgrass Combo

Energizing, refreshingSubmitted by: TIME2BLOOM4ME

CALORIES 391 FAT 1 PROTEIN 5 CARBS 95 FIBER 16
Full ingredient & nutrition information of the Wheatgrass Combo Calories
No Photo Available
TIME20
CALS132
(no ratings)
Tuna and baked bean combo

this is an usual meal that my family has done when there is not much else in the cupboardSubmitted by: RAYSOFLIGHTBABY

CALORIES 132 FAT 4 PROTEIN 11 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Tuna and baked bean combo Calories
No Photo Available
TIME25
CALS57
(no ratings)
Spinach Combo Rice

Submitted by: GRACE72512

CALORIES 57 FAT 2 PROTEIN 2 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Spinach Combo Rice Calories
No Photo Available
TIME27
CALS141
(no ratings)
Cooked Brown Jasimine & Wild Rice Combo

Submitted by: MRSGATLIN4

CALORIES 141 FAT 2 PROTEIN 4 CARBS 30 FIBER 2
Full ingredient & nutrition information of the Cooked Brown Jasimine & Wild Rice Combo Calories
No Photo Available
TIME35
CALS204
(no ratings)
Combo Taco Meat

Submitted by: SVFROGMAN

CALORIES 204 FAT 12 PROTEIN 16 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Combo Taco Meat Calories
No Photo Available
TIMEN/A
CALS82
(no ratings)
veggie combo

Submitted by: CKSONGBIRD

CALORIES 82 FAT 5 PROTEIN 1 CARBS 9 FIBER 1
Full ingredient & nutrition information of the veggie combo Calories
No Photo Available
TIMEN/A
CALS508
(no ratings)
Venison Prego Combo spaghetti sauce

Submitted by: CBOWERS77

CALORIES 508 FAT 37 PROTEIN 33 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Venison Prego Combo spaghetti sauce Calories
No Photo Available
TIMEN/A
CALS508
(no ratings)
Venison Prego Combo spaghetti sauce

Submitted by: CBOWERS77

CALORIES 508 FAT 37 PROTEIN 33 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Venison Prego Combo spaghetti sauce Calories
No Photo Available
TIMEN/A
CALS264
(no ratings)
Chicken, Veggie, Vermicelle Combo

Quick, easy and had ingredients on handSubmitted by: PHANAN41

CALORIES 264 FAT 7 PROTEIN 17 CARBS 34 FIBER 5
Full ingredient & nutrition information of the Chicken, Veggie, Vermicelle Combo Calories
No Photo Available
TIME45
CALS345
(no ratings)
Southern Seafood Combo

Submitted by: PABEACHNAU

CALORIES 345 FAT 2 PROTEIN 45 CARBS 27 FIBER 2
Full ingredient & nutrition information of the Southern Seafood Combo Calories
No Photo Available
TIME20
CALS460
(no ratings)
Mashed potato/carrot combo

a mixture of boiled potatoes and carrots, mashed together with some land of lakes sweet creamSubmitted by: MEANDMY3MUTTS

CALORIES 460 FAT 13 PROTEIN 7 CARBS 79 FIBER 13
Full ingredient & nutrition information of the Mashed potato/carrot combo Calories
No Photo Available
TIME25
CALS227
(no ratings)
Homemade Combo Pizza regular dough

Submitted by: NSEVASTYANOVA

CALORIES 227 FAT 12 PROTEIN 15 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Homemade Combo Pizza regular dough Calories
No Photo Available
TIME10
CALS588
(no ratings)
Susie's Semi Raw Veggie Combo with Wild red salmon

Submitted by: SUSIEPH1

CALORIES 588 FAT 9 PROTEIN 29 CARBS 102 FIBER 20
Full ingredient & nutrition information of the Susie's Semi Raw Veggie Combo with Wild red salmon Calories
No Photo Available
TIME5
CALS250
(no ratings)
Carrot Kale Combo Juice

Submitted by: NUDGEY

CALORIES 250 FAT 2 PROTEIN 6 CARBS 60 FIBER 16
Full ingredient & nutrition information of the Carrot Kale Combo Juice Calories
No Photo Available
TIME65
CALS258
(no ratings)
Combo Pizza Casserole (lo carb)

I was making pizza caserole one night for my family and REALLY wanted in on the deal! So i reserved some of the meat and pulled out my weekly veggies and came up with this lil' dealo!Submitted by: MYKIDZRKUTE

CALORIES 258 FAT 16 PROTEIN 22 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Combo Pizza Casserole (lo carb) Calories
No Photo Available
TIME35
CALS1,738
(no ratings)
Seafood Combo Pasta

Great feeling mealSubmitted by: CAMARO0583

CALORIES 1,738 FAT 144 PROTEIN 92 CARBS 55 FIBER 13
Full ingredient & nutrition information of the Seafood Combo Pasta Calories
No Photo Available
TIME5
CALS144
(no ratings)
Berry BlendA combo of mixed fruits

Made with yogurt and soy milk for the calcium and proteinSubmitted by: WANDAF3

CALORIES 144 FAT 3 PROTEIN 10 CARBS 28 FIBER 5
Full ingredient & nutrition information of the Berry BlendA combo of mixed fruits Calories
No Photo Available
TIME75
CALS359
(no ratings)
Black Bean Potato Turkey Combo

Submitted by: BDC17LV

CALORIES 359 FAT 14 PROTEIN 27 CARBS 31 FIBER 8
Full ingredient & nutrition information of the Black Bean Potato Turkey Combo Calories
No Photo Available
TIMEN/A
CALS376
(no ratings)
Smoked Sausage Combo

Submitted by: CBELL11

CALORIES 376 FAT 16 PROTEIN 13 CARBS 45 FIBER 3
Full ingredient & nutrition information of the Smoked Sausage Combo Calories
No Photo Available
TIMEN/A
CALS127
(no ratings)
vegetarian combo

Nutrional mix of vegetables and barleySubmitted by: JUMBO1234

CALORIES 127 FAT 1 PROTEIN 6 CARBS 27 FIBER 7
Full ingredient & nutrition information of the vegetarian combo Calories
No Photo Available
TIME20
CALS136
(no ratings)
Walnut Bacon Vegetable Combo

This is the perfect side dish with grilled meats. Submitted by: REDCHOWKRAY

CALORIES 136 FAT 10 PROTEIN 6 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Walnut Bacon Vegetable Combo Calories
No Photo Available
TIME30
CALS292
(no ratings)
Combo Lo Mein for 2

Submitted by: LADYTHORNS

CALORIES 292 FAT 6 PROTEIN 25 CARBS 34 FIBER 2
Full ingredient & nutrition information of the Combo Lo Mein for 2 Calories
No Photo Available
TIME30
CALS428
(no ratings)
SuperFood Combo Meal - Asian Tofu & Greens over Black Bean-Wild Rice Pilaf

This meal can be varied and made with shrimp as a variation (changes info slightly). Filling, high in protein, calcium and SUPER HIGH in potassium! Less than 450 CaloriesSubmitted by: THE_NORMAL_1

CALORIES 428 FAT 8 PROTEIN 30 CARBS 66 FIBER 16
No Photo Available
TIME40
CALS579
(no ratings)
Amazing Oatmeal Combo

Steel cut oatmeal, raisins, craisins, almonds cinnamon and honeySubmitted by: EM1MITZIE

CALORIES 579 FAT 18 PROTEIN 13 CARBS 106 FIBER 12
Full ingredient & nutrition information of the Amazing Oatmeal Combo Calories
No Photo Available
TIME30
CALS136
(no ratings)
Veggie combo to top fish

Submitted by: PURPLELIZ421

CALORIES 136 FAT 7 PROTEIN 3 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Veggie combo to top fish Calories
No Photo Available
TIME85
CALS66
(no ratings)
Rice Combo Ken

Just a 2-2-1 mixture of white, brown and wild rice.Submitted by: HEALTHIERKEN

CALORIES 66 FAT 2 PROTEIN 1 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Rice Combo Ken Calories