(Top 500 Recipes)

Cooked Frozen Spinach Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Cooked Frozen Spinach

Spinach Calzone Pita

Very Good 4.1/5
(8 ratings)
Spinach Calzone Pita

Great way to have a "calzone" with half the fat!Submitted by: HAPPYNICOLEUGA

CALORIES: 374.5  |  FAT: 10.6g  |  PROTEIN: 27.4g  |  CARBS: 46.7g  |  FIBER: 8g
Full ingredient & nutrition information of the Spinach Calzone Pita Calories
Cauliflower, Spinach and Zucchini Soup

Very Good 4.0/5
(4 ratings)
Cauliflower, Spinach and Zucchini Soup

A delicious way to incorporate tons of veggies into a creamy soup.Submitted by: GARDENBELLY

CALORIES: 93.2  |  FAT: 0.9g  |  PROTEIN: 6.7g  |  CARBS: 17.5g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Cauliflower, Spinach and Zucchini Soup Calories
Spinach Lasagna

Very Good 4.0/5
(4 ratings)
Spinach Lasagna

Submitted by: AMYA1000

CALORIES: 243.4  |  FAT: 11.4g  |  PROTEIN: 13.4g  |  CARBS: 20.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Spinach Lasagna Calories
Spinach Egg Bake

Good 3.9/5
(8 ratings)
Spinach Egg Bake

Submitted by: BEWESTERN

CALORIES: 205.7  |  FAT: 13.5g  |  PROTEIN: 17.5g  |  CARBS: 3.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Spinach Egg Bake Calories
Spinach Pasta Alfredo

Good 3.8/5
(4 ratings)
Spinach Pasta Alfredo

For those who love Fettucinne Alfredo, but don't want the version also known as "Heart Attack on a Place". Try this. It's very good. Submitted by: AZJAYHAWK

CALORIES: 261.9  |  FAT: 5.1g  |  PROTEIN: 14.6g  |  CARBS: 44.3g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Spinach Pasta Alfredo Calories
Crustless Spinach Quiche

Very Good 4.4/5
(22 ratings)
Crustless Spinach Quiche

A fabulous and easy recipe for brunch or even for a light dinner.Submitted by: TRENTSTER45

CALORIES: 201.7  |  FAT: 11.2g  |  PROTEIN: 18g  |  CARBS: 6.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Crustless Spinach Quiche Calories
Muffin Cup Quiche

Very Good 4.3/5
(24 ratings)
Muffin Cup Quiche

Tasty and healthy breakfast quiche. Leftovers are easy to reheat.Submitted by: SUASPONTE

CALORIES: 134.3  |  FAT: 4.5g  |  PROTEIN: 17.4g  |  CARBS: 6.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Muffin Cup Quiche Calories
Goin' Green Smoothie

Very Good 4.6/5
(104 ratings)
Goin' Green Smoothie

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..Submitted by: KRAVMAGAGIRL

CALORIES: 233.9  |  FAT: 1.4g  |  PROTEIN: 5.2g  |  CARBS: 55.9g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Goin' Green Smoothie Calories
Blueberry-Banana Protein Smoothie with Spinach

Very Good 4.5/5
(4 ratings)
Blueberry-Banana Protein Smoothie with Spinach

A YUMMY protein-rich smoothie packed with nutrients! Recipe inspired by my picky, picky sister who informed me that blueberries mask the taste of the spinach. Reap the nutrional benefits of spinach without knowing it's there!Submitted by: GREENTREES76

CALORIES: 200.2  |  FAT: 1.8g  |  PROTEIN: 18.5g  |  CARBS: 29.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Blueberry-Banana Protein Smoothie with Spinach Calories
Spinach Turkey Burgers

Very Good 4.7/5
(30 ratings)
Spinach Turkey Burgers

These are perfect to BBQ. I also use this recipe to make meatballs (add an egg and 1/2 cup of breadcrumbs). Submitted by: DISORDR5

CALORIES: 253.1  |  FAT: 15g  |  PROTEIN: 26.8g  |  CARBS: 3.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Spinach Turkey Burgers Calories
Green Eggs & Bacon

Very Good 4.8/5
(4 ratings)
Green Eggs & Bacon

a great way to disguise your greens and learn to love them too!Submitted by: VISUALLYRICS

CALORIES: 145.4  |  FAT: 9.7g  |  PROTEIN: 12.2g  |  CARBS: 2.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Green Eggs & Bacon Calories
Carrot Spinach Strawberry Banana Smoothie

Very Good 4.6/5
(5 ratings)
Carrot Spinach Strawberry Banana Smoothie

This one was very tasty and smooth. It had a creamy texture and it was packed with potassium, Vitamin C and Vitamin A. A Keeper!!!Submitted by: SCARLETMOONOWL

CALORIES: 381  |  FAT: 4.3g  |  PROTEIN: 9.9g  |  CARBS: 80.5g  |  FIBER: 12g
Full ingredient & nutrition information of the Carrot Spinach Strawberry Banana Smoothie Calories
Green Smoothie - strawberry, banana, spinach

Very Good 4.3/5
(4 ratings)
Green Smoothie - strawberry, banana, spinach

Submitted by: ETHEREALANDREA

CALORIES: 149  |  FAT: 2.9g  |  PROTEIN: 5.8g  |  CARBS: 27.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Green Smoothie - strawberry, banana, spinach Calories
Spinach with Golden Raisins and Pine Nuts

Very Good 4.2/5
(105 ratings)
Spinach with Golden Raisins and Pine Nuts

Cooked spinach gets some crunch to it.

CALORIES: 221.3  |  FAT: 12.9g  |  PROTEIN: 9g  |  CARBS: 23.4g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Spinach with Golden Raisins and Pine Nuts Calories
Wilted Garlic Spinach

Very Good 4.3/5
(4 ratings)
Wilted Garlic Spinach

Delicious, cooked garlicky spinachSubmitted by: UNSUPERSIZEME

CALORIES: 100.5  |  FAT: 8.5g  |  PROTEIN: 3.1g  |  CARBS: 4.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Wilted Garlic Spinach Calories
Tortellini Soup

Very Good 4.0/5
(7 ratings)
Tortellini Soup

A quick and simple soup that tastes so good!Submitted by: AMY5861

CALORIES: 172.5  |  FAT: 5.9g  |  PROTEIN: 13.5g  |  CARBS: 16.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Tortellini Soup Calories
Coach Nicole's Cold Weather Vegi Stew

Very Good 4.5/5
(24 ratings)
Coach Nicole's Cold Weather Vegi Stew

I love making this soup throughout the fall and winter. It's filling, healthy and stores well. Perfect with a grilled cheese sandwich on whole wheat bread.Submitted by: COACH_NICOLE

CALORIES: 202.2  |  FAT: 4.3g  |  PROTEIN: 9.6g  |  CARBS: 31.7g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Coach Nicole's Cold Weather Vegi Stew Calories
Berry smoothie

Very Good 4.8/5
(4 ratings)
Berry smoothie

We really like this smoothie!Submitted by: RAMIREZSQUARED

CALORIES: 77.9  |  FAT: 0.3g  |  PROTEIN: 6.3g  |  CARBS: 13.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Berry smoothie Calories
Spinach and Artichoke Pizza Roll-Up

Very Good 4.0/5
(42 ratings)
Spinach and Artichoke Pizza Roll-Up

Submitted by: CHANAMAGOO

CALORIES: 279.7  |  FAT: 3g  |  PROTEIN: 12.4g  |  CARBS: 51.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Spinach and Artichoke Pizza Roll-Up Calories
CRUSTLESS SPINACH RICOTTA QUICHE

Very Good 4.1/5
(19 ratings)
CRUSTLESS SPINACH RICOTTA QUICHE

Submitted by: HELENC222

CALORIES: 263.6  |  FAT: 13.9g  |  PROTEIN: 19.7g  |  CARBS: 18.3g  |  FIBER: 5.8g
Full ingredient & nutrition information of the CRUSTLESS SPINACH RICOTTA QUICHE Calories
Creamy Spinach Zucchini Soup

Very Good 4.4/5
(42 ratings)
Creamy Spinach Zucchini Soup

Delicious, creamy soup that tastes like it should be more calories!

CALORIES: 76.9  |  FAT: 3.3g  |  PROTEIN: 1.9g  |  CARBS: 10.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Creamy Spinach Zucchini Soup Calories
Low-Carb Chicken Spinach Casserole

Good 3.9/5
(18 ratings)
Low-Carb Chicken Spinach Casserole

With seven grams of carbs per creamy serving of this casserole, adding bread or pasta just seems like overkill. Submitted by: CD6865471

CALORIES: 288.9  |  FAT: 15.1g  |  PROTEIN: 28.8g  |  CARBS: 7.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Low-Carb Chicken Spinach Casserole Calories
Cathy's Creamed Spinach (The Light Version)

Very Good 4.0/5
(4 ratings)
Cathy's Creamed Spinach (The Light Version)

Spinach with a little kick!Submitted by: BLUEBOBCAT

CALORIES: 86.7  |  FAT: 3.4g  |  PROTEIN: 5.9g  |  CARBS: 9.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Cathy's Creamed Spinach (The Light Version) Calories
Low-Fat Spinach Stuffed Shells

Very Good 4.6/5
(18 ratings)
Low-Fat Spinach Stuffed Shells

Low-fat stuffed shells that are very yummy and very easy to make.Submitted by: SONICKRISTIN

CALORIES: 277.4  |  FAT: 5.5g  |  PROTEIN: 17.6g  |  CARBS: 39.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Low-Fat Spinach Stuffed Shells Calories
Garlic Spinach

Good 3.7/5
(11 ratings)
Garlic Spinach

This side dish is a tangy version of boring, old spinach.Submitted by: SAUGADREZ

CALORIES: 69.2  |  FAT: 3.6g  |  PROTEIN: 3.4g  |  CARBS: 8g  |  FIBER: 3g
Full ingredient & nutrition information of the Garlic Spinach Calories
Spinach Pudding

Very Good 4.3/5
(4 ratings)
Spinach Pudding

Delicious and Health Sidedish. Even my kids love it.Submitted by: TESSFROMWA

CALORIES: 220.6  |  FAT: 11.5g  |  PROTEIN: 22.7g  |  CARBS: 7.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Spinach Pudding Calories
scrambled eggs with spinach and feta

Very Good 4.7/5
(9 ratings)
scrambled eggs with spinach and feta

Submitted by: CRAFTYGIRL1272

CALORIES: 236.5  |  FAT: 11.4g  |  PROTEIN: 22.2g  |  CARBS: 12.9g  |  FIBER: 5.7g
Full ingredient & nutrition information of the scrambled eggs with spinach and feta Calories
low carb! spinach

Good 3.7/5
(13 ratings)
low carb! spinach

make green sandwiches!Submitted by: SLOWSET

CALORIES: 47.6  |  FAT: 2.6g  |  PROTEIN: 4.2g  |  CARBS: 2.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the low carb! spinach Calories
Healthy Spinach and Cheese Burrito

Very Good 4.5/5
(6 ratings)
Healthy Spinach and Cheese Burrito

A healthy and fast post workout snack!Submitted by: SHADOWPUP

CALORIES: 244.9  |  FAT: 7.8g  |  PROTEIN: 15.2g  |  CARBS: 33.2g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Healthy Spinach and Cheese Burrito Calories
Cream Cheese Spinach Dip

Very Good 4.2/5
(5 ratings)
Cream Cheese Spinach Dip

Low fat, Low carb, great tasteSubmitted by: MEAUNIQUE

CALORIES: 90.6  |  FAT: 3.9g  |  PROTEIN: 7.7g  |  CARBS: 6.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cream Cheese Spinach Dip Calories