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Cooking Light Brunswick Stew Recipes

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Member Recipes for Cooking Light Brunswick Stew

Sweet Potato Chicken Stew

Very Good 4.3/5
(55 ratings)
Sweet Potato Chicken Stew

A slow cooked stew that is packed with Vitamins A and C.Submitted by: BETHHL

CALORIES: 248.9  |  FAT: 2.1g  |  PROTEIN: 25g  |  CARBS: 35.6g  |  FIBER: 6g
Full ingredient & nutrition information of the Sweet Potato Chicken Stew Calories
Sherri's Hot Pot Stew

Very Good 4.4/5
(7 ratings)
Sherri's Hot Pot Stew

This is a great hearty vegetarian bean stew - great with crusty bread!Submitted by: MISHALENZ

CALORIES: 159.6  |  FAT: 1.1g  |  PROTEIN: 8.4g  |  CARBS: 30.6g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Sherri's Hot Pot Stew Calories
Slow Cooker Beef and Potato Stew

Very Good 4.6/5
(5 ratings)
Slow Cooker Beef and Potato Stew

A hearty beef and potato stew. Combine the ingredients the night before, set it too cook in the morning and come home to a fresh meal.Submitted by: AISLINNSIONNACH

CALORIES: 241.8  |  FAT: 3.3g  |  PROTEIN: 23.9g  |  CARBS: 29.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Slow Cooker Beef and Potato Stew Calories
Crockpot Ultimate Chili

Very Good 4.6/5
(5 ratings)
Crockpot Ultimate Chili

Submitted by: MISCHIEF478

CALORIES: 242  |  FAT: 5.4g  |  PROTEIN: 19.8g  |  CARBS: 31.8g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Crockpot Ultimate Chili Calories
Penne Nacho Cheese Cassrole

Very Good 4.7/5
(10 ratings)
Penne Nacho Cheese Cassrole

very simple quick Submitted by: SANDYJ59

CALORIES: 203.7  |  FAT: 5.3g  |  PROTEIN: 9.4g  |  CARBS: 31.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Penne Nacho Cheese Cassrole Calories
Cajun Chicken Breasts

Very Good 4.0/5
(4 ratings)
Cajun Chicken Breasts

Submitted by: DRILLERSGAL

CALORIES: 110.1  |  FAT: 7.3g  |  PROTEIN: 4.9g  |  CARBS: 7.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Cajun Chicken Breasts Calories
Jambalaya

Very Good 4.8/5
(6 ratings)
Jambalaya

Altered from Cooking LightSubmitted by: CHEFGIRL00

CALORIES: 250.2  |  FAT: 14.8g  |  PROTEIN: 11.9g  |  CARBS: 17.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Jambalaya Calories
Broccoli Cheese Soup

Very Good 4.7/5
(22 ratings)
Broccoli Cheese Soup

Adapted from Cooking Light MagazineSubmitted by: BUSYMOM9501

CALORIES: 164.4  |  FAT: 5.7g  |  PROTEIN: 12.3g  |  CARBS: 17.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Broccoli Cheese Soup Calories
New England Clam Chowder

Very Good 4.4/5
(29 ratings)
New England Clam Chowder

Adapted from one I saw in Cooking Light.Submitted by: LANC92

CALORIES: 158.5  |  FAT: 4.2g  |  PROTEIN: 11.5g  |  CARBS: 18.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the New England Clam Chowder Calories
Grilled Halibut with Lime Sauce

Good 3.6/5
(10 ratings)
Grilled Halibut with Lime Sauce

variation from Cooking LightSubmitted by: NITROT150

CALORIES: 132.2  |  FAT: 2.7g  |  PROTEIN: 24.5g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled Halibut with Lime Sauce Calories
Chicken Fajitas with Peppers & Onions

Very Good 4.4/5
(5 ratings)
Chicken Fajitas with Peppers & Onions

Adapted from the Cooking Light book.Submitted by: MREUTER

CALORIES: 431.7  |  FAT: 15.7g  |  PROTEIN: 33.4g  |  CARBS: 38.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Chicken Fajitas with Peppers & Onions Calories
Strawberry Muffins

Very Good 4.5/5
(12 ratings)
Strawberry Muffins

adapted from Cooking lightSubmitted by: CFMOSS

CALORIES: 102.5  |  FAT: 0.3g  |  PROTEIN: 3.2g  |  CARBS: 22.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Strawberry Muffins Calories
Corn and Potato Chowder

Very Good 4.0/5
(4 ratings)
Corn and Potato Chowder

from Cooking Light.Submitted by: ERINMICHELLE22

CALORIES: 264.6  |  FAT: 6.9g  |  PROTEIN: 10.8g  |  CARBS: 43.7g  |  FIBER: 6g
Full ingredient & nutrition information of the Corn and Potato Chowder Calories
Mongolian Beef

Very Good 4.7/5
(7 ratings)
Mongolian Beef

Cooking Light
DECEMBER 2009Submitted by: CRYSMYS

CALORIES: 229.9  |  FAT: 9.4g  |  PROTEIN: 27.5g  |  CARBS: 5.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Mongolian Beef Calories
Mushroom Barley Soup

Very Good 4.3/5
(49 ratings)
Mushroom Barley Soup

Good as a light lunch or add beef to make a hearty stew.Submitted by: GLASSGIRL

CALORIES: 76.7  |  FAT: 2g  |  PROTEIN: 2.5g  |  CARBS: 11.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Mushroom Barley Soup Calories
Doro Wat

Very Good 4.3/5
(4 ratings)
Doro Wat

Ethiopian chicken stew (mild form)Submitted by: ASKOG39

CALORIES: 381.6  |  FAT: 19.2g  |  PROTEIN: 43.6g  |  CARBS: 6.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Doro Wat Calories
Easy Crockpot Mexican Chicken Stew

Very Good 4.0/5
(4 ratings)
Easy Crockpot Mexican Chicken Stew

This is a very simple dish to make, throw all the raw/frozen ingredients into a crockpot, set it on low and come back in 6-7 hours!Submitted by: CHUBBYBUNNY1981

CALORIES: 327.4  |  FAT: 3.6g  |  PROTEIN: 36g  |  CARBS: 43.7g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Easy Crockpot Mexican Chicken Stew Calories
Stuffed Green Peppers w/ Ground Turkey

Very Good 4.5/5
(12 ratings)
Stuffed Green Peppers w/ Ground Turkey

Submitted by: SPINADDICT

CALORIES: 177  |  FAT: 5.1g  |  PROTEIN: 13.2g  |  CARBS: 22.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Stuffed Green Peppers w/ Ground Turkey Calories
Spinach & Ricotta Stuffed Pasta

Good 3.3/5
(6 ratings)
Spinach & Ricotta Stuffed Pasta

Submitted by: ACROQUES

CALORIES: 280.3  |  FAT: 10g  |  PROTEIN: 32.6g  |  CARBS: 17.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Spinach & Ricotta Stuffed Pasta Calories
Hambuger Pie

Very Good 4.0/5
(4 ratings)
Hambuger Pie

Harty mealSubmitted by: AMBERLAVOELZKE

CALORIES: 573.5  |  FAT: 23.4g  |  PROTEIN: 26.5g  |  CARBS: 66.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Hambuger Pie Calories
Hearty Beef & Vegetable Stew

Very Good 4.8/5
(10 ratings)
Hearty Beef & Vegetable Stew

HomemadeSubmitted by: SHERDUNN

CALORIES: 109  |  FAT: 4.3g  |  PROTEIN: 9.8g  |  CARBS: 7.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Hearty Beef & Vegetable Stew Calories
Slow cooker Bigos- Polish hunter stew

Very Good 4.6/5
(5 ratings)
Slow cooker Bigos- Polish hunter stew


The traditional stove method take too long to make for someone like me who's always on the go. By using the slow cooker you are not sacrificing any flavor but I can save a few hours cooking by the stove.Submitted by: MELALOSE

CALORIES: 218.8  |  FAT: 16.1g  |  PROTEIN: 11.6g  |  CARBS: 7.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Slow cooker Bigos- Polish hunter stew Calories
Pork Chile Verde

Very Good 4.1/5
(17 ratings)
Pork Chile Verde

From "You Can Trust a Skinny Cook," By Allison FishmanSubmitted by: GUEST_CHEF

CALORIES: 356.1  |  FAT: 20.4g  |  PROTEIN: 27.7g  |  CARBS: 16.8g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Pork Chile Verde Calories
Bavarian Beef

Very Good 4.2/5
(288 ratings)
Bavarian Beef

This classic German stew is made with lean trimmed beef stew meat and cabbage.

CALORIES: 256.1  |  FAT: 10.1g  |  PROTEIN: 29.1g  |  CARBS: 12.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Bavarian Beef Calories
Slow Cooker Beef Stew

Good 3.8/5
(27 ratings)
Slow Cooker Beef Stew

Beef, Barley, Veggies, and Lentils! Submitted by: TIFFANYWARD

CALORIES: 83.5  |  FAT: 1.3g  |  PROTEIN: 9.1g  |  CARBS: 8.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Slow Cooker Beef Stew Calories
Low Sodium Mexican Chicken Stew in Slow Cooker

Very Good 4.6/5
(10 ratings)
Low Sodium Mexican Chicken Stew in Slow Cooker

Similar concept to another recipe of mine, and other popular recipes on this site, but this recipe uses low sodium ingredients, and is still very tasty! I freeze leftovers in small microwaveable containers, and place them back in the refridgerator the day before I want to reheat them.Submitted by: APRILDAWN678

CALORIES: 208.5  |  FAT: 1.6g  |  PROTEIN: 25.6g  |  CARBS: 23.3g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Low Sodium Mexican Chicken Stew in Slow Cooker Calories
Moroccan Sweet Potato Stew w Lentils

Very Good 4.3/5
(7 ratings)
Moroccan Sweet Potato Stew w Lentils

Submitted by: HSTANHOPE

CALORIES: 249.3  |  FAT: 4.2g  |  PROTEIN: 11.5g  |  CARBS: 44.2g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Moroccan Sweet Potato Stew w Lentils Calories
Slow Cooker Beef Stew

Very Good 4.2/5
(9 ratings)
Slow Cooker Beef Stew

"Beef stew doesn't get any easier than in a slow cooker. Make it in the morning and leave it unattended until dinner time."

Submitted by: CD1173973

CALORIES: 217.5  |  FAT: 6.3g  |  PROTEIN: 16.5g  |  CARBS: 23.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Slow Cooker Beef Stew Calories
Ratatouille

Good 3.9/5
(7 ratings)
Ratatouille

Hearty and flavorful, ratatouille is a comfort food that makes a delicious main dish for an evening meal. Loaded with vegetables and aromatic herbs, this is a family pleaser.Submitted by: LDG622

CALORIES: 67.1  |  FAT: 1.9g  |  PROTEIN: 1.7g  |  CARBS: 11.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Ratatouille Calories
Round Steak Stew, Comfort Food

Very Good 4.3/5
(6 ratings)
Round Steak Stew, Comfort Food

Recipe for two. If you double, just use the one can of soup. Add water if needed.
Quick and easy with convenience foods.
I try to have more veggies than meat. Limit the quantity of potatoes. Submitted by: 60SIXTY

CALORIES: 335.8  |  FAT: 7.3g  |  PROTEIN: 31.3g  |  CARBS: 36.8g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Round Steak Stew, Comfort Food Calories