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Copycat Mcalisters Veggie Chili Recipes

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Member Recipes for Copycat Mcalisters Veggie Chili

Huevos Rancheros

Very Good 4.3/5
(74 ratings)
Huevos Rancheros

This meal is fast and fun, a great way to spice up a dull morning and bring a brunch favorite to the work week.

Submitted by: SPARKSOLUTION

CALORIES: 220.3  |  FAT: 5.9g  |  PROTEIN: 11g  |  CARBS: 31.4g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Huevos Rancheros Calories
 Wendy's Veggie Bean Soup - 1 cup serving

Very Good 4.2/5
(5 ratings)
Wendy's Veggie Bean Soup - 1 cup serving

Fresh veggies and canned beans make this tasty high fiber soup.
Easily changed to suit your taste.Submitted by: WENDYWITKOSKI

CALORIES: 182.6  |  FAT: 0.4g  |  PROTEIN: 10.2g  |  CARBS: 36.5g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Wendy's Veggie Bean Soup - 1 cup serving Calories
Louisiana Chicken Gumbo

Good 3.7/5
(20 ratings)
Louisiana Chicken Gumbo

Hot spicy chicken dish with less calories than you think!!Submitted by: SLUFFY

CALORIES: 312.7  |  FAT: 9.1g  |  PROTEIN: 24.6g  |  CARBS: 33.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Louisiana Chicken Gumbo Calories
Thai Cabbage Salad

Very Good 4.0/5
(10 ratings)
Thai Cabbage Salad

Delicious and quickSubmitted by: ANDREANESSLY

CALORIES: 140.9  |  FAT: 7.1g  |  PROTEIN: 5.8g  |  CARBS: 17.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Thai Cabbage Salad Calories
Vegan Crockpot Chili

Very Good 4.3/5
(6 ratings)
Vegan Crockpot Chili

Submitted by: J3NN1B0T

CALORIES: 404.3  |  FAT: 2.1g  |  PROTEIN: 30g  |  CARBS: 74.2g  |  FIBER: 26g
Full ingredient & nutrition information of the Vegan Crockpot Chili Calories
Chicken Tacos

Very Good 4.7/5
(9 ratings)
Chicken Tacos

tasty tacos...high in proteinSubmitted by: BSYMOMOFJRLH

CALORIES: 193  |  FAT: 2.3g  |  PROTEIN: 37.2g  |  CARBS: 4.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Chicken Tacos Calories
Lentil and Rice Casserole

Very Good 4.3/5
(30 ratings)
Lentil and Rice Casserole

Delicious and nutritional non-meat alternative. I even eat a leftover serving for breakfast!Submitted by: CD1345136

CALORIES: 197.2  |  FAT: 6.1g  |  PROTEIN: 10.2g  |  CARBS: 27.6g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Lentil and Rice Casserole Calories
baked bean chicken legs

Very Good 4.2/5
(10 ratings)
baked bean chicken legs

Submitted by: BECKYBOMBSHELL

CALORIES: 333.2  |  FAT: 6.2g  |  PROTEIN: 33.4g  |  CARBS: 35.5g  |  FIBER: 7.5g
Full ingredient & nutrition information of the baked bean chicken legs Calories
Brown Spanish Rice

Very Good 4.2/5
(6 ratings)
Brown Spanish Rice

Full of flavor and healthy!Submitted by: STCAV2000

CALORIES: 93.6  |  FAT: 3g  |  PROTEIN: 2.9g  |  CARBS: 14.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Brown Spanish Rice Calories
Stuffed Baby Zucchini for Two

Good 3.8/5
(62 ratings)
Stuffed Baby Zucchini for Two

Submitted by: ANGELAHELWIG

CALORIES: 100.6  |  FAT: 5.3g  |  PROTEIN: 8.1g  |  CARBS: 4.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Stuffed Baby Zucchini for Two Calories
Simple homemade Salsa

Very Good 4.6/5
(7 ratings)
Simple homemade Salsa

This is quick and easy to make at home. Sorry the measurements are a bit inexact but I eyeball it with different amounts each time based on how fresh and potent my produce is.Submitted by: JODIBIRD1

CALORIES: 19.9  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 4.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Simple homemade Salsa Calories
orange shrimp

Very Good 4.3/5
(7 ratings)
orange shrimp

An alternative to fattening take out chinese.Submitted by: CELTICKIMI

CALORIES: 217.4  |  FAT: 1.6g  |  PROTEIN: 20.4g  |  CARBS: 30.8g  |  FIBER: 2g
Full ingredient & nutrition information of the orange shrimp Calories
Sesame Cucumber Ribbons

Good 3.5/5
(22 ratings)
Sesame Cucumber Ribbons

Simple yet tasty cucumber salad with 4 ingredients. Submitted by: GUEST_CHEF

CALORIES: 36.4  |  FAT: 1.3g  |  PROTEIN: 1.5g  |  CARBS: 5.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sesame Cucumber Ribbons Calories
K&G Crustless Pizza

Very Good 4.8/5
(6 ratings)
K&G Crustless Pizza

When you're dying for a pizza, but can't fit it in!Submitted by: KGWELLNESS

CALORIES: 231.4  |  FAT: 14.1g  |  PROTEIN: 22.2g  |  CARBS: 3.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the K&G Crustless Pizza Calories
Warm You Up Chicken Tortilla Soup

Very Good 4.4/5
(16 ratings)
Warm You Up Chicken Tortilla Soup

Great for cold nights! This "stew" will warm you up from the inside out!Submitted by: CHENIA

CALORIES: 322.2  |  FAT: 11.1g  |  PROTEIN: 19.4g  |  CARBS: 39g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Warm You Up Chicken Tortilla Soup Calories
Dan Good Chili

Very Good 4.7/5
(6 ratings)
Dan Good Chili

Hungry Girl chili recipeSubmitted by: CD4109576

CALORIES: 147.5  |  FAT: 3g  |  PROTEIN: 5.6g  |  CARBS: 26.7g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Dan Good Chili Calories
Beth's Hot Turkey Chili

Very Good 4.6/5
(18 ratings)
Beth's Hot Turkey Chili

A healthy way to enjoy an American favorite!Submitted by: MISSBETH78

CALORIES: 383.5  |  FAT: 1.5g  |  PROTEIN: 14.4g  |  CARBS: 22g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Beth's Hot Turkey Chili Calories
chili

Good 3.4/5
(5 ratings)
chili

Submitted by: CINDYC52

CALORIES: 377  |  FAT: 15.7g  |  PROTEIN: 38g  |  CARBS: 23.8g  |  FIBER: 7.1g
Full ingredient & nutrition information of the chili Calories
Yummy Turkey Chili

Very Good 4.7/5
(22 ratings)
Yummy Turkey Chili

This turkey chili is very tasty. My husband doesn't like ground turkey, onions or celery, and he doesn't even know these ingredients are in the chili. He told me yesterday, "Wow honey, this is the best batch of chili you've ever made!" Little did he know it's a lower fat and more flavorful version of the beef dish I've made for years!Submitted by: KR2165

CALORIES: 219.9  |  FAT: 7.5g  |  PROTEIN: 22.4g  |  CARBS: 17.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Yummy Turkey Chili Calories
Vegetarian Pizza Toast

Very Good 4.3/5
(90 ratings)
Vegetarian Pizza Toast

Brought To Your Kitchen From SparkPeople Member: LBBROCK195 "This pizza on bread is very versatile. You can use sliced sandwich bread, bagels, tortillas, English muffins, pita bread, or dinner rolls. I use sandwich bread and tortillas most often."

CALORIES: 184.9  |  FAT: 5.4g  |  PROTEIN: 7.8g  |  CARBS: 27.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Vegetarian Pizza Toast Calories
Turkey & Vegetable Soup

Good 3.6/5
(16 ratings)
Turkey & Vegetable Soup

A yumm-o hearty soup that soothes the soul.Submitted by: MAMA2TONY

CALORIES: 270.4  |  FAT: 9.8g  |  PROTEIN: 26.4g  |  CARBS: 21.4g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Turkey & Vegetable Soup Calories
chicken stir fry

Very Good 4.0/5
(4 ratings)
chicken stir fry

an easy dinner for twoSubmitted by: THERESA27

CALORIES: 210.2  |  FAT: 1.9g  |  PROTEIN: 30.1g  |  CARBS: 11.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the chicken stir fry Calories
Veggie Fried Rice

Very Good 4.1/5
(7 ratings)
Veggie Fried Rice

Submitted by: CANDIS799

CALORIES: 232.4  |  FAT: 8.2g  |  PROTEIN: 8.5g  |  CARBS: 30.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Veggie Fried Rice Calories
Hamburger Stew

Good 3.8/5
(12 ratings)
Hamburger Stew

Submitted by: RBURTON76084

CALORIES: 285.5  |  FAT: 7.2g  |  PROTEIN: 16.7g  |  CARBS: 40g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Hamburger Stew Calories
Tofu Shirataki Shrimp Lo Mein

Very Good 4.7/5
(7 ratings)
Tofu Shirataki Shrimp Lo Mein

A healthier version of a favorite!Submitted by: FAYETTESIDRA

CALORIES: 180  |  FAT: 1.5g  |  PROTEIN: 17g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Tofu Shirataki Shrimp Lo Mein Calories
Hamburger Soup

Very Good 4.8/5
(4 ratings)
Hamburger Soup

A very easy dish to fix in crockpot. Submitted by: BUSYMOM206

CALORIES: 266.3  |  FAT: 15.4g  |  PROTEIN: 14.7g  |  CARBS: 16.8g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Hamburger Soup Calories
Steamer Bag Chicken

Very Good 4.7/5
(10 ratings)
Steamer Bag Chicken

Submitted by: BTC1951

CALORIES: 274.6  |  FAT: 2.9g  |  PROTEIN: 55g  |  CARBS: 2.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Steamer Bag Chicken Calories
Chicken Potpie

Very Good 4.9/5
(8 ratings)
Chicken Potpie

An easy and healthy way to have chicken potpieSubmitted by: LESINJE

CALORIES: 232.8  |  FAT: 9.8g  |  PROTEIN: 16g  |  CARBS: 20.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chicken Potpie Calories
Karens Crockpot Cream of Chicken and Vegetables

Very Good 4.6/5
(8 ratings)
Karens Crockpot Cream of Chicken and Vegetables

Chicken breast with soup and veggiesSubmitted by: KAREBEAR35

CALORIES: 242.6  |  FAT: 5.3g  |  PROTEIN: 30.5g  |  CARBS: 14g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Karens Crockpot Cream of Chicken and Vegetables Calories
Hungry Girl's Chicken Pot Pie!!

Very Good 4.4/5
(12 ratings)
Hungry Girl's Chicken Pot Pie!!

Yummy receipe from HG which I tweaked a little (added more veggies and used 4 rolls vs. 3 for the crust)Submitted by: LAULLYPOP84

CALORIES: 264.3  |  FAT: 6.6g  |  PROTEIN: 18.2g  |  CARBS: 27g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Hungry Girl's Chicken Pot Pie!! Calories