(Top 500 Recipes)

Core Recipes

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Member Recipes for Core

Oven Fried Fish

Very Good 4.3/5
(23 ratings)
Oven Fried Fish

This is also a WW core recipe

CALORIES: 168.8  |  FAT: 2.1g  |  PROTEIN: 24.1g  |  CARBS: 12.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Oven Fried Fish Calories
5 Spice Pork Tenderloin with apples and onion

Very Good 4.3/5
(17 ratings)
5 Spice Pork Tenderloin with apples and onion

I created this recipe to fit Weight Watchers Core plan

CALORIES: 252.6  |  FAT: 9.3g  |  PROTEIN: 31.9g  |  CARBS: 9.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the 5 Spice Pork Tenderloin with apples and onion Calories
HCG Baked Apple

Very Good 4.4/5
(5 ratings)
HCG Baked Apple

CALORIES: 80.4  |  FAT: 0.5g  |  PROTEIN: 0.3g  |  CARBS: 20.3g  |  FIBER: 4.1g
Full ingredient & nutrition information of the HCG Baked Apple Calories
Chai Tea Latte

Very Good 4.5/5
(10 ratings)
Chai Tea Latte

Sweet and spicy, this creamy tea will warm you to the core.

CALORIES: 128  |  FAT: 2.5g  |  PROTEIN: 4.9g  |  CARBS: 27.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chai Tea Latte Calories
Brown rice salad

Good 3.8/5
(4 ratings)
Brown rice salad

I like brown rice and I wanted to make a recipe that was CORE on the weight watchers program.

CALORIES: 154  |  FAT: 7.6g  |  PROTEIN: 2.9g  |  CARBS: 18.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Brown rice salad Calories
Bacon-Stuffed Mushrooms

Very Good 4.7/5
(12 ratings)
Bacon-Stuffed Mushrooms

CALORIES: 14.5  |  FAT: 0.5g  |  PROTEIN: 1.7g  |  CARBS: 0.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Bacon-Stuffed Mushrooms Calories
Baked Apple with Yogurt

Very Good 4.9/5
(9 ratings)
Baked Apple with Yogurt

Delicious and quick to make!

CALORIES: 102.6  |  FAT: 0.5g  |  PROTEIN: 1.6g  |  CARBS: 25.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Baked Apple with Yogurt Calories
Rawsome Pad Thai

Very Good 4.2/5
(5 ratings)
Rawsome Pad Thai

Raw Food need not be boring. The fresh ginger and garlic make this dish. Please do not leave out or use powdered. Add the cayenne and this dish offers some true Thai heat.

CALORIES: 356.3  |  FAT: 21.1g  |  PROTEIN: 17.5g  |  CARBS: 36.2g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Rawsome Pad Thai Calories
Homemade Applesauce

Very Good 4.3/5
(77 ratings)
Homemade Applesauce

Never buy the jarred stuff again! This DIY version is perfectly sweet. Goes perfectly with potato pancakes!

CALORIES: 80.1  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 23g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Homemade Applesauce Calories
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce

Very Good 4.1/5
(104 ratings)
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce

This is a great kids' meal, or cut each quesadilla into eight pieces for an appetizer.

CALORIES: 242.5  |  FAT: 9.1g  |  PROTEIN: 25.6g  |  CARBS: 14.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Chicken-Veggie Quesadillas with Ranch Yogurt Sauce Calories
Baked Cinnamon Apples

Very Good 4.2/5
(139 ratings)
Baked Cinnamon Apples

A warm, sweet baked apple is the perfect ending to any meal.

CALORIES: 214.1  |  FAT: 4g  |  PROTEIN: 0.4g  |  CARBS: 57.5g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Baked Cinnamon Apples Calories
Warm Apples with Granola topping

Very Good 4.6/5
(88 ratings)
Warm Apples with Granola topping

CALORIES: 145  |  FAT: 4.3g  |  PROTEIN: 2.6g  |  CARBS: 25.7g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Warm Apples with Granola topping Calories
Grilled Cabbage

Good 3.7/5
(6 ratings)
Grilled Cabbage

An easy and healthy alternative

CALORIES: 56  |  FAT: 2.8g  |  PROTEIN: 1.8g  |  CARBS: 6.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Grilled Cabbage Calories
Baked Fake Apple Pie

Very Good 4.3/5
(44 ratings)
Baked Fake Apple Pie

This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its the one.

CALORIES: 103.4  |  FAT: 1.1g  |  PROTEIN: 0.7g  |  CARBS: 24.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Baked Fake Apple Pie Calories
 Baked Apple

Good 3.3/5
(30 ratings)
Baked Apple

A terrific single-serving desert, perfect when you are craving something sweet.

CALORIES: 194  |  FAT: 5.2g  |  PROTEIN: 3.6g  |  CARBS: 23.8g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Baked Apple Calories
Caramel Apple Salad

Very Good 4.3/5
(29 ratings)
Caramel Apple Salad

A wonderful snack that's easy to make.

CALORIES: 123.1  |  FAT: 0.5g  |  PROTEIN: 6.7g  |  CARBS: 23.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Caramel Apple Salad Calories
Sliced Baked Apple

Very Good 4.5/5
(62 ratings)
Sliced Baked Apple

A great alternative to high calorie apple pie filling. Sweet and satisfying

CALORIES: 95.4  |  FAT: 0.6g  |  PROTEIN: 0.4g  |  CARBS: 25.3g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Sliced Baked Apple Calories
Poor Mans Baked Apple

Good 3.6/5
(5 ratings)
Poor Mans Baked Apple

Fast and Easy Baked Apple

CALORIES: 99.2  |  FAT: 0.7g  |  PROTEIN: 0.5g  |  CARBS: 26.5g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Poor Mans Baked Apple Calories
Quick Apple Crisp

Good 3.9/5
(24 ratings)
Quick Apple Crisp

This is a simple apple crisp that somes together without much preparation!

CALORIES: 107.6  |  FAT: 0.9g  |  PROTEIN: 1.2g  |  CARBS: 25.7g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Quick Apple Crisp Calories
Overnight Oats

Very Good 4.3/5
(39 ratings)
Overnight Oats

Healthy Oatmeal recipe that you prepare the night before

CALORIES: 278  |  FAT: 6.3g  |  PROTEIN: 8.5g  |  CARBS: 51.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Overnight Oats Calories
Individual Mock Apple Pie

Very Good 4.8/5
(5 ratings)
Individual Mock Apple Pie

CALORIES: 143.4  |  FAT: 0.9g  |  PROTEIN: 0.8g  |  CARBS: 32.4g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Individual Mock Apple Pie Calories
Hot & Fruity Oatmeal

Good 3.9/5
(10 ratings)
Hot & Fruity Oatmeal

This oatmeal recipe will definitely give you a boost to start your day

CALORIES: 173.9  |  FAT: 1.6g  |  PROTEIN: 4.8g  |  CARBS: 33.9g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Hot & Fruity Oatmeal Calories
Fabulous Baked Apple

Good 3.8/5
(5 ratings)
Fabulous Baked Apple

Fast, Easy, and Fabulous

CALORIES: 68.5  |  FAT: 0.5g  |  PROTEIN: 0.3g  |  CARBS: 18g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Fabulous Baked Apple Calories
microwave baked apple

Very Good 4.8/5
(13 ratings)
microwave baked apple

CALORIES: 116.4  |  FAT: 2.2g  |  PROTEIN: 0.3g  |  CARBS: 25g  |  FIBER: 3.7g
Full ingredient & nutrition information of the microwave baked apple Calories
Apple Cake 2

Very Good 4.4/5
(5 ratings)
Apple Cake 2

5 ww point

CALORIES: 276.5  |  FAT: 4.4g  |  PROTEIN: 3.9g  |  CARBS: 57.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Apple Cake 2 Calories
Yule Wassail

Very Good 4.1/5
(8 ratings)
Yule Wassail

Hot mulled wine is perfect after a night of singing carols and looking at holiday lights!

CALORIES: 371.9  |  FAT: 1.1g  |  PROTEIN: 1.3g  |  CARBS: 76.3g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Yule Wassail Calories
Stove Top Steam-Baked Apples

Very Good 4.8/5
(12 ratings)
Stove Top Steam-Baked Apples

Delicious Apples with Splenda Brown Sugar

CALORIES: 127.4  |  FAT: 0.6g  |  PROTEIN: 0.4g  |  CARBS: 30.9g  |  FIBER: 5g
Full ingredient & nutrition information of the Stove Top Steam-Baked Apples Calories
Pam's baked apples

Very Good 4.7/5
(7 ratings)
Pam's baked apples

Yummy apples

CALORIES: 116.3  |  FAT: 3.3g  |  PROTEIN: 0.3g  |  CARBS: 23.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Pam's baked apples Calories
Crustless Apple Pie

Very Good 4.4/5
(73 ratings)
Crustless Apple Pie

Like eating apple pie

CALORIES: 82.9  |  FAT: 0.5g  |  PROTEIN: 0.3g  |  CARBS: 21.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Crustless Apple Pie Calories
Apple in a blanket

Very Good 4.3/5
(6 ratings)
Apple in a blanket

Like a pig in a blanket, but sweeter :)

CALORIES: 177.2  |  FAT: 7.8g  |  PROTEIN: 0.8g  |  CARBS: 27.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Apple in a blanket Calories