(107 Recipes)

Coriander Recipes

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Member Recipes for Coriander

Carrot and Coriander Soup

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Carrot and Coriander Soup

An excellent lunch for an Autumn daySubmitted by: BOTTOMLESS

CALORIES: 101.5  |  FAT: 4.1g  |  PROTEIN: 1.8g  |  CARBS: 15.3g  |  FIBER: 4.6g
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Salmon with lime and coriander

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Salmon with lime and coriander

A great, tasty, easy and helthy meal! If you donīt have salmon in the fridge a white fish will also do well, such as cod. To reduce calories, just skip the cheese! Submitted by: SUNNYICE

CALORIES: 406.6  |  FAT: 21g  |  PROTEIN: 49.8g  |  CARBS: 1.6g  |  FIBER: 0.1g
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Roasted Carrot, Parsnip and Coriander Soup

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Roasted Carrot, Parsnip and Coriander Soup

gluten-free, vegetarian, veganSubmitted by: ECHOSPRINGS

CALORIES: 154.9  |  FAT: 7.3g  |  PROTEIN: 2.1g  |  CARBS: 22.5g  |  FIBER: 5.3g
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Low calorie baked pepper-tomato salad with coriander

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Low calorie baked pepper-tomato salad with coriander

A tasty, cooked meal, with 100 kcal per portion. This is great if you are tired of eating fresh, want to feel some cooked taste, but want to keep the calories low.

Takes some time to make, but it is tasty, and it is very low in calories.Submitted by: HAKAPES

CALORIES: 99.4  |  FAT: 4.1g  |  PROTEIN: 2.6g  |  CARBS: 16g  |  FIBER: 2.8g
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Lemon Garlic Chicken with Coriander

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Lemon Garlic Chicken with Coriander

Adapted from the Ainsley Harriott low Fat book.
Submitted by: WAHZOE

CALORIES: 359.4  |  FAT: 3.8g  |  PROTEIN: 56.4g  |  CARBS: 30.1g  |  FIBER: 5.5g
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carrot and coriander soup

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carrot and coriander soup

carrot and coriander soup (from tesco recipes)Submitted by: LKENNEA3

CALORIES: 105.7  |  FAT: 0.6g  |  PROTEIN: 2.6g  |  CARBS: 23.2g  |  FIBER: 5.5g
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Baked Cod with Coriander

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Baked Cod with Coriander

A healthy and delicious way to eat fish!Submitted by: CTMOM2KIDS

CALORIES: 1324.9  |  FAT: 23.2g  |  PROTEIN: 245.2g  |  CARBS: 29.4g  |  FIBER: 11g
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Cod with Coriander Cream

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Cod with Coriander Cream

Submitted by: CHEEKYCHOOK

CALORIES: 271.5  |  FAT: 15.8g  |  PROTEIN: 26.6g  |  CARBS: 6.2g  |  FIBER: 0.2g
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Carrot and Coriander Soup (Carol Vorderman's Detox For Life)

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Carrot and Coriander Soup (Carol Vorderman's Detox For Life)

From Carol Vorderman's Detox For Life book, page 78, this carrot and coriander (cilantro) soup is delicious hot or cold. Submitted by: KIRSTYRE

CALORIES: 85.7  |  FAT: 2.4g  |  PROTEIN: 1.4g  |  CARBS: 14.9g  |  FIBER: 3.5g
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Tawa Coriander Chicken

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Tawa Coriander Chicken

This recipe uses lots of fresh coriander and easy to cook Indian chicken dishSubmitted by: TASNUVA

CALORIES: 222.7  |  FAT: 11.3g  |  PROTEIN: 21.6g  |  CARBS: 9.1g  |  FIBER: 1.5g
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Grilled paprika chicken with raisin and coriander pilaf

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Grilled paprika chicken with raisin and coriander pilaf

Submitted by: NANESHELTON

CALORIES: 350  |  FAT: 6.5g  |  PROTEIN: 31.2g  |  CARBS: 41.9g  |  FIBER: 2.6g
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carrot and coriander soup

Very Good 4.1/5
(7 ratings)
carrot and coriander soup

A lovely, low calorie snack or meal.Submitted by: TRACEYW83

CALORIES: 108.4  |  FAT: 5g  |  PROTEIN: 1.8g  |  CARBS: 15.5g  |  FIBER: 3.9g
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Coriander & Lime Marinated Chicken

Very Good 4.3/5
(6 ratings)
Coriander & Lime Marinated Chicken

A tangy marinade kicks up this chicken!Submitted by: EUNIBABES

CALORIES: 192.6  |  FAT: 4.9g  |  PROTEIN: 26.3g  |  CARBS: 13g  |  FIBER: 2.6g
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Spinach & Frisee Salad with Tangerines & Coriander-Crusted Scallops

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Spinach & Frisee Salad with Tangerines & Coriander-Crusted Scallops

Eating WellSubmitted by: SCRAPPINJUDY

CALORIES: 245.6  |  FAT: 11.6g  |  PROTEIN: 19g  |  CARBS: 15.8g  |  FIBER: 3.6g
Hummus with coriander and paprika

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Hummus with coriander and paprika

blend all toghether!!!!Submitted by: ESTEFANIAMM

CALORIES: 129.4  |  FAT: 5.4g  |  PROTEIN: 5.1g  |  CARBS: 6.4g  |  FIBER: 0.3g
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carrott and coriander tagliatelli

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carrott and coriander tagliatelli

healthy pasta type product.Submitted by: DANNYTHECHEF

CALORIES: 77.3  |  FAT: 0.3g  |  PROTEIN: 1.9g  |  CARBS: 17.9g  |  FIBER: 1.6g
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Lemony Chicken with fresh coriander

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Lemony Chicken with fresh coriander

Submitted by: PJAFFERY

CALORIES: 164.8  |  FAT: 8.3g  |  PROTEIN: 19g  |  CARBS: 3.4g  |  FIBER: 0.6g
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Coriander Yams

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Coriander Yams

I couldn't find this in the ingredient list, but you need to spray the foil-lined tray and then the top of the yams with a small amount of olive oil spray (Pam, etc.). Also, please note, I used 1 cup cubed yams because that was what they had, so be conscious of this when looking at the nutritional info.

You can make as many yams as you like, and I enjoy this both hot and cold.Submitted by: ROGERSMYCAT

CALORIES: 173.2  |  FAT: 0.4g  |  PROTEIN: 3g  |  CARBS: 40.7g  |  FIBER: 6.2g
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carrot, butternut squash and coriander soup

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carrot, butternut squash and coriander soup

Submitted by: PIRATEBEN

CALORIES: 124.3  |  FAT: 3.6g  |  PROTEIN: 4g  |  CARBS: 21.1g  |  FIBER: 4.9g
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Bademiya's Justly Famous Chile-Coriander Chicken

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Bademiya's Justly Famous Chile-Coriander Chicken

This is from the book The Barbecue Bible, by Steven Raichlen. The recipe is absolutely amazing. I've figured nutritional info on the marinade only, figured for ten servings. I'll redo it eventually and figure it by weight to make it more accurate. Figure in your calories based on how much chicken you eat and whether it's dark or light, with skin or without.Submitted by: TEJOLOTE

CALORIES: 51.8  |  FAT: 4.4g  |  PROTEIN: 0.5g  |  CARBS: 3.5g  |  FIBER: 0.7g
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Carrot & Coriander (cilantro) soup

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Carrot & Coriander (cilantro) soup

A healthy appetizing soup with ladle-fulls of flavor!!
Submitted by: VALHOP14

CALORIES: 61.5  |  FAT: 0.6g  |  PROTEIN: 1.5g  |  CARBS: 13.3g  |  FIBER: 3.6g
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Grilled Coriander Pork Chops

Incredible! 5.0/5
(1 rating)
Grilled Coriander Pork Chops

Submitted by: MEDICALWIFE

CALORIES: 206.5  |  FAT: 9.6g  |  PROTEIN: 22.9g  |  CARBS: 4.9g  |  FIBER: 0.6g
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Donna Hay Honey-seared salmon with coriander noodles

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Donna Hay Honey-seared salmon with coriander noodles

Submitted by: VIEBOHEME

CALORIES: 433  |  FAT: 9.7g  |  PROTEIN: 36g  |  CARBS: 49.2g  |  FIBER: 4.3g
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Indonesian Coriander Honey Ginger Chicken

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Indonesian Coriander Honey Ginger Chicken

The name says it all. I found this on Cooking Light. Made some extra sauce and served it over rice. DELISH! (the orig. recipe called for chix thighs but I used breasts instead)Submitted by: MYSHARONANY

CALORIES: 273.5  |  FAT: 5.2g  |  PROTEIN: 38g  |  CARBS: 17.4g  |  FIBER: 1.2g
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lemon and coriander houmous

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lemon and coriander houmous

lemon and coriander couscousSubmitted by: LKENNEA3

CALORIES: 45.1  |  FAT: 2.1g  |  PROTEIN: 1.6g  |  CARBS: 5.3g  |  FIBER: 1.4g
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Coriander Brussels Sprouts

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Coriander Brussels Sprouts

Submitted by: MRS243

CALORIES: 85.7  |  FAT: 4.5g  |  PROTEIN: 3g  |  CARBS: 8.2g  |  FIBER: 3.1g
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Tomato & Coriander (Cilantro) Soup

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Tomato & Coriander (Cilantro) Soup

Submitted by: RASMUSCHICK

CALORIES: 69.7  |  FAT: 4g  |  PROTEIN: 1.6g  |  CARBS: 8.7g  |  FIBER: 2.1g
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Coriander Chutney

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Coriander Chutney

Submitted by: BHU_23

CALORIES: 10.4  |  FAT: 1g  |  PROTEIN: 0.2g  |  CARBS: 0.4g  |  FIBER: 0.1g
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LC Grilled Coriander-Cumin Chicken with Cilantro-Yogurt Dipping Sauce

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LC Grilled Coriander-Cumin Chicken with Cilantro-Yogurt Dipping Sauce

Hot spicy chicken with cooling dipping sauce. Dipping Sauce is not included in calorie count. With sauce total 274 calories and 3 carbsSubmitted by: CARLOTTASPARK

CALORIES: 252.1  |  FAT: 15.2g  |  PROTEIN: 26.4g  |  CARBS: 0.9g  |  FIBER: 0.6g
Horseradish and Coriander-Crusted Tofu

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Horseradish and Coriander-Crusted Tofu

This is in Vegan with a Vengeance on pages 151-152. I will not post ingredients or instructions since this is a copyrighted recipe. If you want it, go and get the book. This is listed for nutritional purposes only.Submitted by: SUPERSLACKER87

CALORIES: 204.6  |  FAT: 10.8g  |  PROTEIN: 12.8g  |  CARBS: 9.4g  |  FIBER: 3.3g
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