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Corn Checks Recipes

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Member Recipes for Corn Checks

Crusted Honey Mustard Chicken

Very Good 4.5/5
(4 ratings)
Crusted Honey Mustard Chicken

Submitted by: FABIANA

CALORIES: 186.9  |  FAT: 3.6g  |  PROTEIN: 27g  |  CARBS: 10g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Crusted Honey Mustard Chicken Calories
PORK ADOBO

Very Good 4.5/5
(4 ratings)
PORK ADOBO

DELICIOUS PHILIPPINE DISH SERVED USUALLY OVER RICE OR GREEN BEANS SERVED HERE IN PICTURE WITH RICE AND LUMPIA'SSubmitted by: MSSBETTYBOOP6

CALORIES: 229.7  |  FAT: 6.9g  |  PROTEIN: 32.2g  |  CARBS: 7.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the PORK ADOBO Calories
FANNETASTIC FOOD'S Pumpkin Bean Dip

Very Good 4.2/5
(39 ratings)
FANNETASTIC FOOD'S Pumpkin Bean Dip

This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus!


Submitted by: FANNETASTICFOOD

CALORIES: 123.4  |  FAT: 5g  |  PROTEIN: 4.7g  |  CARBS: 16.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the FANNETASTIC FOOD'S Pumpkin Bean Dip Calories
Engine 2 Diet: Picadillo Pick Ax Burrito

Good 3.8/5
(17 ratings)
Engine 2 Diet: Picadillo Pick Ax Burrito

Picadillo is a traditional beef taco filling that makes a terrific complement to potatoes, beans, and/or rice. Think of it as a cute little burrito.
We've simplified the recipe to create a healthy E2 version.

From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.Submitted by: STEPFANIER

CALORIES: 336.3  |  FAT: 7.6g  |  PROTEIN: 19.4g  |  CARBS: 54.9g  |  FIBER: 13.5g
Full ingredient & nutrition information of the Engine 2 Diet: Picadillo Pick Ax Burrito Calories
Grilled Dilly Corn Cobs

Very Good 4.4/5
(5 ratings)
Grilled Dilly Corn Cobs

Submitted by: AHALTOM

CALORIES: 102.3  |  FAT: 3.5g  |  PROTEIN: 2.9g  |  CARBS: 17.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Grilled Dilly Corn Cobs Calories
Paul's Crockpot Chicken Pot Pie

Good 3.7/5
(7 ratings)
Paul's Crockpot Chicken Pot Pie

Submitted by: FLUFFYDADDY67

CALORIES: 274.5  |  FAT: 6.3g  |  PROTEIN: 33g  |  CARBS: 19.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Paul's Crockpot Chicken Pot Pie Calories
Chicken Enchilada Chili

Very Good 4.6/5
(7 ratings)
Chicken Enchilada Chili

Crock Pot ChiliSubmitted by: TJCSMLEWIS

CALORIES: 154.4  |  FAT: 3.2g  |  PROTEIN: 16.7g  |  CARBS: 16.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Chicken Enchilada Chili Calories
Grilled Corn with Lime Butter

Very Good 4.3/5
(163 ratings)
Grilled Corn with Lime Butter

Try our zesty take on this dinner table tradition.

CALORIES: 97.6  |  FAT: 3.3g  |  PROTEIN: 2.9g  |  CARBS: 17.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Grilled Corn with Lime Butter Calories
Southwest Succotash

Good 3.5/5
(4 ratings)
Southwest Succotash

Tangy veggie side dish.

CALORIES: 126.7  |  FAT: 1.5g  |  PROTEIN: 5.9g  |  CARBS: 25.3g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Southwest Succotash Calories
Sizzling Shrimp with Corn Salsa

Very Good 4.4/5
(33 ratings)
Sizzling Shrimp with Corn Salsa

A spicy twist to the same ol' shrimp.Submitted by: MELAGGIE01

CALORIES: 238.4  |  FAT: 6.5g  |  PROTEIN: 18.3g  |  CARBS: 29.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Sizzling Shrimp with Corn Salsa Calories
15-Minute Black Bean and Corn Salsa

Very Good 4.6/5
(215 ratings)
15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES: 46.9  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 10.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the 15-Minute Black Bean and Corn Salsa Calories
Colorful Bean Stuff

Very Good 4.8/5
(5 ratings)
Colorful Bean Stuff

You can use this as a salad or appetizer. It makes 16 appetizer servings with corn chips, or 8-10 side dish servings. It gets rave reviews at picnics!Submitted by: LYNNBERGREN2

CALORIES: 214.6  |  FAT: 9.9g  |  PROTEIN: 5.2g  |  CARBS: 29.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Colorful Bean Stuff Calories
Grilled Corn on the Cob

Very Good 4.4/5
(10 ratings)
Grilled Corn on the Cob

I'm taking a 4th of July menu from Allrecipes and trying to lighten it up. The original of this recipe had 179 calories and almost 13 g. of fat per serving.
Submitted by: TLOVESB

CALORIES: 102.4  |  FAT: 3.6g  |  PROTEIN: 2.9g  |  CARBS: 17.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Grilled Corn on the Cob Calories
Baked Honey Mustard Corned Beef

Very Good 4.8/5
(6 ratings)
Baked Honey Mustard Corned Beef

This is based on a recipe from "Simply Recipes.com". It is a great way to cook corned beef.Submitted by: FLOWERDALEJEWEL

CALORIES: 155.6  |  FAT: 6.2g  |  PROTEIN: 14.9g  |  CARBS: 8.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Baked Honey Mustard Corned Beef Calories
Slow Cooker Southwest Chicken

Very Good 4.5/5
(30 ratings)
Slow Cooker Southwest Chicken

Chicken with black beans and cornSubmitted by: MANDREWS18

CALORIES: 291.3  |  FAT: 2.9g  |  PROTEIN: 36.1g  |  CARBS: 32.4g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Slow Cooker Southwest Chicken Calories
mexican casserole

Very Good 4.1/5
(13 ratings)
mexican casserole

mexican casserole with corn breadSubmitted by: IWANNABALOSER

CALORIES: 285.1  |  FAT: 11.9g  |  PROTEIN: 17.5g  |  CARBS: 21.1g  |  FIBER: 5.4g
Full ingredient & nutrition information of the mexican casserole Calories
Brenda's Corn Chowder

Very Good 4.0/5
(5 ratings)
Brenda's Corn Chowder

Crockpot Corn ChowderSubmitted by: BJCHOOMS

CALORIES: 151  |  FAT: 4.2g  |  PROTEIN: 4.8g  |  CARBS: 25.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Brenda's Corn Chowder Calories
Fat Free Polenta

Very Good 4.8/5
(4 ratings)
Fat Free Polenta

corn meal mushSubmitted by: JESSICA2248

CALORIES: 91  |  FAT: 0.8g  |  PROTEIN: 3.7g  |  CARBS: 17.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Fat Free Polenta Calories
Grilled Corn on the Cob with Basil Parmesan Butter

Very Good 4.5/5
(4 ratings)
Grilled Corn on the Cob with Basil Parmesan Butter

I love grilled corn on the cob and this butter is deliciousSubmitted by: LIZARDGRRRL

CALORIES: 198.9  |  FAT: 13g  |  PROTEIN: 5.7g  |  CARBS: 18g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Grilled Corn on the Cob with Basil Parmesan Butter Calories
Baked Corn Casserole

Incredible! 5.0/5
(4 ratings)
Baked Corn Casserole

Yummy Corny Corn BreadSubmitted by: UNIQUECHAR

CALORIES: 178.1  |  FAT: 10.8g  |  PROTEIN: 7.6g  |  CARBS: 13.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Baked Corn Casserole Calories
Cornbread with Cream Corn, Cheese, Jalapenos

Very Good 4.8/5
(9 ratings)
Cornbread with Cream Corn, Cheese, Jalapenos

cornbread with cream corn, cheese, jalapenosSubmitted by: TALKIEBARBIE46

CALORIES: 162.9  |  FAT: 7.6g  |  PROTEIN: 3.9g  |  CARBS: 20.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Cornbread with Cream Corn, Cheese, Jalapenos Calories
Mexican Corn Bread

Very Good 4.8/5
(4 ratings)
Mexican Corn Bread

A savory twist on corn bread.Submitted by: JODIEMONSON

CALORIES: 176.8  |  FAT: 6.7g  |  PROTEIN: 5.1g  |  CARBS: 25.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mexican Corn Bread Calories
Grilled Corn on the Cob

Very Good 4.6/5
(7 ratings)
Grilled Corn on the Cob

We love corn this way, you don't need butter or salt added after it is cookedSubmitted by: FRANNIEDID

CALORIES: 95.2  |  FAT: 2.9g  |  PROTEIN: 2.9g  |  CARBS: 17.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Grilled Corn on the Cob Calories
Summer Corn Relish

Very Good 4.0/5
(18 ratings)
Summer Corn Relish

Sweet summer corn gets a tangy twist.Submitted by: CHEF_MEG

CALORIES: 49.4  |  FAT: 0.7g  |  PROTEIN: 1.8g  |  CARBS: 11.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Summer Corn Relish Calories
Grilled Corn salad with fresh herbs and veggies

Very Good 4.5/5
(4 ratings)
Grilled Corn salad with fresh herbs and veggies

One of the best things about summer is the fresh vegetables that you can get at a farmers market or your own garden (or if you're lucky like I am, a neighbor's garden). Grilling really brings out the flavor of the corn and zucchini, and it's so easy to do.
The other great thing about summer is the herbs. You can use any combination you like. I used basil, cilantro, oregano and lavender, but use what's available and what you like.
This is a really easy salad to make, the prep work just takes some time but it's really worth it.Submitted by: BIGDOGMOM3

CALORIES: 120  |  FAT: 6.1g  |  PROTEIN: 2.7g  |  CARBS: 17.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Grilled Corn salad with fresh herbs and veggies Calories
Banana Bread

Very Good 4.5/5
(369 ratings)
Banana Bread

This comes out so moist, and you cut out most of the fat using applesauce.Submitted by: MAGGSR74

CALORIES: 147.8  |  FAT: 0.9g  |  PROTEIN: 3.5g  |  CARBS: 32.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Banana Bread Calories
Baked Egg Cups

Very Good 4.4/5
(462 ratings)
Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES: 125.6  |  FAT: 6.9g  |  PROTEIN: 14.1g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Baked Egg Cups Calories
Deb's Cinnamon Applesauce Banana Bread

Very Good 4.2/5
(16 ratings)
Deb's Cinnamon Applesauce Banana Bread

A very moist, low-calorie, low-fat banana bread.Submitted by: TRYATRI

CALORIES: 156.7  |  FAT: 0.5g  |  PROTEIN: 3.3g  |  CARBS: 35.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Deb's Cinnamon Applesauce Banana Bread Calories
Prime Rib

Very Good 4.8/5
(5 ratings)
Prime Rib

Submitted by: SWAMPBILLIES

CALORIES: 341.7  |  FAT: 17.8g  |  PROTEIN: 43g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Prime Rib Calories
Chocolate Peanut Butter Frozen Yogurt

Very Good 4.5/5
(6 ratings)
Chocolate Peanut Butter Frozen Yogurt

This frozen yogurt is better than the premium stuff you buy at the store-and much less expensive. A little time consuming, but really easy to make, this frozen yogurt treat is delicious and perfect for those special occasions.

You can make this a lower-fat version by using low-fat or fat-free yogurt and low-fat evaporated milk. I wouldn't recommend it because it affects the texture.Submitted by: BERRYMAC

CALORIES: 284.4  |  FAT: 15.5g  |  PROTEIN: 10.5g  |  CARBS: 29.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chocolate Peanut Butter Frozen Yogurt Calories