(412 Recipes)

Corn Soup Recipes

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From the SparkRecipes Kitchen

Roasted Corn and Pepper Soup

Very Good 4.1/5
(99 ratings)
Roasted Corn and Pepper Soup

This is a great recipe when the garden is overflowing. Submitted by: CHEF_MEG

CALORIES: 77.3  |  FAT: 0.8g  |  PROTEIN: 2.7g  |  CARBS: 17.3g  |  FIBER: 3.3g
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Member Recipes for Corn Soup

Fresh Corn Soup W/ Healing Spices

Very Good 4.8/5
(5 ratings)
Fresh Corn Soup W/ Healing Spices

A delicious & different soup!Submitted by: 53PINKROSES

CALORIES: 173.3  |  FAT: 13.2g  |  PROTEIN: 2.7g  |  CARBS: 14.1g  |  FIBER: 1.8g
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Mexican Corn Soup

Very Good 4.4/5
(24 ratings)
Mexican Corn Soup

Corn shares the spotlight with chicken in this well-seasoned soup. Blending part of the corn with the broth is a really simple and easy way to thicken up the soup and boost the flavor.

Very low in calories & absolutely delicious!Submitted by: JANNERS1980

CALORIES: 194.9  |  FAT: 6.3g  |  PROTEIN: 13.6g  |  CARBS: 24.2g  |  FIBER: 2.7g
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Grilled Corn Soup

Very Good 4.1/5
(47 ratings)
Grilled Corn Soup

Take a break from eating corn on the cob to make this simple soup. Pair with a grilled steak and green salad, and dinner's ready.Submitted by: CHEF_MEG

CALORIES: 133.7  |  FAT: 3.6g  |  PROTEIN: 4g  |  CARBS: 25.4g  |  FIBER: 4.6g
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Corn and Potato Soup Recipe

(no ratings)
Corn and Potato Soup Recipe

This is a basic soup recipe you can easily alter or add on to. So if you have cooked chicken, add itÖif you have peas, go for it! Thatís the beauty of homemade soup, you can mix in whatever you please.Submitted by: TIMOTHYNOHE

CALORIES: 173  |  FAT: 5.3g  |  PROTEIN: 4.3g  |  CARBS: 28.7g  |  FIBER: 3.1g
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Chicken soup with sweet corn

Very Good 4.5/5
(2 ratings)
Chicken soup with sweet corn

A delicious soup with chicken and corn. In this case, I had leftover turkey so I put that in, too.Submitted by: TAPPATAPPATAP

CALORIES: 146.7  |  FAT: 2.5g  |  PROTEIN: 14.4g  |  CARBS: 18.3g  |  FIBER: 2.4g
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Tomato and corn soup

(no ratings)
Tomato and corn soup

A delicious, filling and warming soup. This is a meal on its ownSubmitted by: ALANAT4

CALORIES: 664.8  |  FAT: 20.1g  |  PROTEIN: 18.4g  |  CARBS: 124.2g  |  FIBER: 18.1g
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Cauliflower and Leek Soup With Corn

(no ratings)
Cauliflower and Leek Soup With Corn

Adapted from a Wilson Farm (Lexington, MA) recipeSubmitted by: BOSTONMARGY

CALORIES: 85.9  |  FAT: 2.1g  |  PROTEIN: 3.8g  |  CARBS: 15.2g  |  FIBER: 3.2g
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Tomato Corn Minestrone soup

(no ratings)
Tomato Corn Minestrone soup

This hearty vegetarian soup takes advantage of late summer garden crops or throwing together vegetables in your fridge for a quick soup on a busy weeknight. Submitted by: PATTISHINEHAYES

CALORIES: 57.2  |  FAT: 1.9g  |  PROTEIN: 1.2g  |  CARBS: 9.9g  |  FIBER: 1.8g
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Spicy Thai Curry Corn Soup

(no ratings)
Spicy Thai Curry Corn Soup

YumSubmitted by: MANDYJ73

CALORIES: 238.4  |  FAT: 12.2g  |  PROTEIN: 5.7g  |  CARBS: 28.5g  |  FIBER: 6.4g
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Chilled Avocado and Buttermilk Soup with Corn Salsa

(no ratings)
Chilled Avocado and Buttermilk Soup with Corn Salsa

Top with fresh corn salsa. A refreshing chilled summer soup.Submitted by: LKLEHMAN

CALORIES: 215.4  |  FAT: 15.1g  |  PROTEIN: 5.1g  |  CARBS: 18.9g  |  FIBER: 7.2g
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Becky's Salsa, Corn Black Bean Soup

(no ratings)
Becky's Salsa, Corn Black Bean Soup

My first attempt. I made it while being very congested so I went for more spice and onions (vitamin C) makes about 12 1 cup servings Submitted by: ITSALWAYSABTME

CALORIES: 171.1  |  FAT: 0.9g  |  PROTEIN: 9.2g  |  CARBS: 33.4g  |  FIBER: 9.4g
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Navy Bean Soup with Corn and Red Peppers

(no ratings)
Navy Bean Soup with Corn and Red Peppers

Vegan hearty soup!Submitted by: ASHLEIGHGAL

CALORIES: 202.3  |  FAT: 3g  |  PROTEIN: 8.8g  |  CARBS: 36.9g  |  FIBER: 7.1g
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Corn Chowder Soup, Little Granddaddy's (1 serving is 2 cups)

(no ratings)
Corn Chowder Soup, Little Granddaddy's (1 serving is 2 cups)

This soup is fantastic. My father-in-law makes it every year whenever we have a family gathering. It took 15 years of marriage to his son to finally share the recipe with me. I've been making it for almost 6 years now and my family loves it! Submitted by: ANNE737

CALORIES: 206.8  |  FAT: 9.8g  |  PROTEIN: 4.9g  |  CARBS: 25.3g  |  FIBER: 2g
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pumkin and corn soup

(no ratings)
pumkin and corn soup

A creamy pumkin soup with a twist of creamed corn and worcestershire sauce, low in cal's and very filling.Submitted by: FIRST2BTHIN

CALORIES: 178  |  FAT: 3.6g  |  PROTEIN: 7.5g  |  CARBS: 30.3g  |  FIBER: 4.1g
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Turkey and Cream Corn Soup

(no ratings)
Turkey and Cream Corn Soup

from cookingwithphilly.com

Delicious and filling!

Add any veggies you like to make it heartier, the more cream cheese the creamier - you can also subsitute low fat cream cheese and make this healthier!

Good for left overs from turkey dinnersSubmitted by: GET_FITNFAB_4ME

CALORIES: 354.8  |  FAT: 19.3g  |  PROTEIN: 14.6g  |  CARBS: 26.1g  |  FIBER: 2.6g
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White corn and rosemary soup

(no ratings)
White corn and rosemary soup

This recipe is taken from American Heart Association Low-Calorie Cookbook. It's delicious, hearty, and relatively easy to makeSubmitted by: WANTONFROLICK

CALORIES: 108.9  |  FAT: 3.4g  |  PROTEIN: 3.2g  |  CARBS: 19.4g  |  FIBER: 2.5g
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Thai Corn and Crab Soup from Flat Belly Diet Cookbook

(no ratings)
Thai Corn and Crab Soup from Flat Belly Diet Cookbook

This is really easy and very good!!Submitted by: CATHIES

CALORIES: 397.1  |  FAT: 27.7g  |  PROTEIN: 10.5g  |  CARBS: 29.2g  |  FIBER: 3.5g
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Burgy's Chicken Corn Soup

(no ratings)
Burgy's Chicken Corn Soup

A Good Old Pennsylvania FavoriteSubmitted by: BURGERBITS

CALORIES: 190.7  |  FAT: 3.4g  |  PROTEIN: 14.4g  |  CARBS: 27.7g  |  FIBER: 1.9g
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Cathy's Beef (Soy) Tortilla Soup w/tomatoes, chiles, corn and black beans

(no ratings)
Cathy's Beef (Soy) Tortilla Soup w/tomatoes, chiles, corn and black beans

Yummy Tex/Mex Soup with a bit of a kick!Submitted by: CBPARKER

CALORIES: 153.1  |  FAT: 2.9g  |  PROTEIN: 9.7g  |  CARBS: 21.5g  |  FIBER: 4.1g
Broccoli-Corn Cheddar Cheese Soup

Very Good 4.0/5
(3 ratings)
Broccoli-Corn Cheddar Cheese Soup

My version of a combination Panera's Broccoli Cheese Soup and a Corn ChowderSubmitted by: LASHARINK

CALORIES: 293.9  |  FAT: 14.7g  |  PROTEIN: 12.4g  |  CARBS: 29.2g  |  FIBER: 2.9g
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Chicken Corn Soup

(no ratings)
Chicken Corn Soup

The way the Church Lady made it.Submitted by: GONZO151

CALORIES: 204.8  |  FAT: 6.3g  |  PROTEIN: 15.2g  |  CARBS: 23g  |  FIBER: 1.7g
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Sweet Corn and Red Pepper Soup Recipe

(no ratings)
Sweet Corn and Red Pepper Soup Recipe

Submitted by: LYNNEBURNETT

CALORIES: 224.5  |  FAT: 8.4g  |  PROTEIN: 6.6g  |  CARBS: 33.4g  |  FIBER: 6.7g
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Sweet Potato, Corn & Carrot Soup

(no ratings)
Sweet Potato, Corn & Carrot Soup

Submitted by: CLDYMENT

CALORIES: 127.1  |  FAT: 2.2g  |  PROTEIN: 2.9g  |  CARBS: 25.8g  |  FIBER: 4.6g
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Pumpkin Corn Chia Chowder Soup

(no ratings)
Pumpkin Corn Chia Chowder Soup

This seasonal pumpkin soup is loaded with veggies and warms your soul with ginger, cumin and a touch of cinnamon. It's easy to make too, for a busy night. Let a hearty, tasty soup to set the mood for a wonderful harvest season.Submitted by: MYSEEDS

CALORIES: 1053.3  |  FAT: 49g  |  PROTEIN: 40.4g  |  CARBS: 137.2g  |  FIBER: 34.7g
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Black Bean Tomato Corn Soup

(no ratings)
Black Bean Tomato Corn Soup

Hearty soup that makes a great dinner when you have "nothing in the house" for dinner. Submitted by: JAMJAM2679

CALORIES: 1087.4  |  FAT: 39.3g  |  PROTEIN: 43.4g  |  CARBS: 147.2g  |  FIBER: 38.5g
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Chicken corn chowder soup

(no ratings)
Chicken corn chowder soup

Comfort foodSubmitted by: CTRUSTY1983

CALORIES: 151.5  |  FAT: 2.2g  |  PROTEIN: 17.8g  |  CARBS: 14.3g  |  FIBER: 1.5g
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Tomato soup with corn

(no ratings)
Tomato soup with corn

YumSubmitted by: SASSYNANNY56

CALORIES: 186.1  |  FAT: 5.2g  |  PROTEIN: 6g  |  CARBS: 31.7g  |  FIBER: 5.4g
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Fresh Corn and Bacon Soup

Very Good 4.1/5
(34 ratings)
Fresh Corn and Bacon Soup

Submitted by: LKUNZE

CALORIES: 223.2  |  FAT: 9.6g  |  PROTEIN: 7.7g  |  CARBS: 29.5g  |  FIBER: 3.2g
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Creamy Soy Corn Soup

Good 3.6/5
(28 ratings)
Creamy Soy Corn Soup

Creamy, sweet, and full of soy protein, this soup will satisfy whether served hot or cold.

CALORIES: 294.6  |  FAT: 8.3g  |  PROTEIN: 12.9g  |  CARBS: 50.6g  |  FIBER: 8.1g
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Tomato and Corn Soup with Wild Rice

O.K. 2.0/5
(1 rating)
Tomato and Corn Soup with Wild Rice

Delicious concoction of goodness, 100% vegan, lot's of fiber and protein!Submitted by: PERSEPHONE82

CALORIES: 235.6  |  FAT: 1.1g  |  PROTEIN: 11g  |  CARBS: 49.4g  |  FIBER: 10.6g
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