Crustless Mini Quiche Recipes

Tiny in size, tiny in Calories, full of nutrients and flavor. Very filling for such small quiches! Great for parties, snacking, appetizers, or as a side dish.

We had a spiral glazed ham for Thanksgiving....what to do with all that leftover ham? A girl can only eat so many frickin' sandwiches....so I made these! Pretty darn tasty if I say so myself!

I use Reynolds Foil Baking Cups and cooking spray to make clean up really easy for this recipe

Small mini muffins of crustless quiche made of chicken, feta, spinach, ricotta, & egg whites. Low fat and low carb.

Less than 10 mins to prepare, 25 mins to cook!

This is an adaption to a recipe I found here using Broccoli instead of spinach.

Great to eat on the run...for a quick "warm" breakfast

Cute, convenient, & tummy-friendly.

This bite-sized version of quiche is easy to prepare in advance and eat on the go or for sharing with others. Save calories by ditching the crust and load up on nutritious fillings.

Great for anytime you want a warm breakfast

Good low-carb breakfast on the go or prepare ahead of time for brunch with friends and family. Easy to make ahead of time. Low-carb and Keto diet friendly.

This is a breakfast food

Mini Quiche made in muffin tins - Perfect Single Servings

a Quiche you can eat with your hands.

Quick breakfast on the go

Great for breakfast or a party!

Made in muffin pans, these quiche are delicious, simple to make and low cal. Makes 12 servings.

Saute onion, green pepper and spinach, cool. Mix with eggs, cheese and diced ham, add in seasonings. Spoon into muffin pan. Bake for 25 - 30 minutes or until light golden in color.

Crustless quiche

Great for breakfast! I usually eat one with 1/2 a sweet potato for breakfast.

no nuts

Hamburger and cheese crustless breakfast quiches.

Ideal for breakfast or part of lunch, and uses silicone baking cups

Easy, quick-grab breakfast!