(41 Recipes)

Crustless Mini Quiche Recipes

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Member Recipes for Crustless Mini Quiche

Crustless Spinach Mini-Quiche
TIME35
CALS61
(25 ratings)
Crustless Spinach Mini-Quiche

Tiny in size, tiny in Calories, full of nutrients and flavor. Very filling for such small quiches! Great for parties, snacking, appetizers, or as a side dish.Submitted by: KALORIE-KILLAH

CALORIES 61 FAT 2 PROTEIN 7 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Crustless Spinach Mini-Quiche Calories
Ham and Spinach Mini Crustless Quiche
TIME35
CALS63
(no ratings)
Ham and Spinach Mini Crustless Quiche

We had a spiral glazed ham for Thanksgiving....what to do with all that leftover ham? A girl can only eat so many frickin' sandwiches....so I made these! Pretty darn tasty if I say so myself!

I use Reynolds Foil Baking Cups and cooking spray to make clean up really easy for this recipeSubmitted by: THECITYMOUSE

CALORIES 63 FAT 3 PROTEIN 9 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Ham and Spinach Mini Crustless Quiche Calories
WLS Mini Crustless Chicken Spinach Feta Quiche LF LC
TIME30
CALS36
(no ratings)
WLS Mini Crustless Chicken Spinach Feta Quiche LF LC

Small mini muffins of crustless quiche made of chicken, feta, spinach, ricotta, & egg whites. Low fat and low carb.Submitted by: STARSBELOW

CALORIES 36 FAT 2 PROTEIN 4 CARBS 1 FIBER 0
Full ingredient & nutrition information of the WLS Mini Crustless Chicken Spinach Feta Quiche LF LC Calories
Quick Mini Crustless Quiche with Asparagus & Mushrooms
TIME35
CALS250
(no ratings)
Quick Mini Crustless Quiche with Asparagus & Mushrooms

Less than 10 mins to prepare, 25 mins to cook!Submitted by: LISSA*

CALORIES 250 FAT 14 PROTEIN 31 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Quick Mini Crustless Quiche with Asparagus & Mushrooms Calories
Mini Crustless Broccoli & Cheese Quiche
TIME40
CALS67
(no ratings)
Mini Crustless Broccoli & Cheese Quiche

This is an adaption to a recipe I found here using Broccoli instead of spinach.Submitted by: EBUROS

CALORIES 67 FAT 2 PROTEIN 9 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Mini Crustless Broccoli & Cheese Quiche Calories
Rachel Mac's Low-Carb Crustless Mini Quiche
TIME50
CALS356
(1 rating)
Rachel Mac's Low-Carb Crustless Mini Quiche

Submitted by: RACHEL_MAC

CALORIES 356 FAT 28 PROTEIN 24 CARBS 4 FIBER 2
Full ingredient & nutrition information of the Rachel Mac's Low-Carb Crustless Mini Quiche Calories
Mini Crustless Spinach Quiche Cups
TIME40
CALS76
(1 rating)
Mini Crustless Spinach Quiche Cups

Great to eat on the run...for a quick "warm" breakfastSubmitted by: TLB1630

CALORIES 76 FAT 4 PROTEIN 7 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Mini Crustless Spinach Quiche Cups Calories
Crustless Lactose-free Mini Quiche
TIME40
CALS153
(no ratings)
Crustless Lactose-free Mini Quiche

Cute, convenient, & tummy-friendly.Submitted by: LIMITEDGRACE

CALORIES 153 FAT 10 PROTEIN 12 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Crustless Lactose-free Mini Quiche Calories
Crustless Bite-sized Mini Quiche with Kale & Feta
TIME50
CALS29
(no ratings)
Crustless Bite-sized Mini Quiche with Kale & Feta

This bite-sized version of quiche is easy to prepare in advance and eat on the go or for sharing with others. Save calories by ditching the crust and load up on nutritious fillings. Submitted by: HOPIEPOKIE

CALORIES 29 FAT 2 PROTEIN 2 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Crustless Bite-sized Mini Quiche with Kale & Feta Calories
Philly Cheese Crustless Mini Quiche
TIME50
CALS73
(no ratings)
Philly Cheese Crustless Mini Quiche

Submitted by: JSKASICK

CALORIES 73 FAT 3 PROTEIN 8 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Philly Cheese Crustless Mini Quiche Calories
Mini Crustless Quiche Cups
TIME15
CALS95
(no ratings)
Mini Crustless Quiche Cups

Great for anytime you want a warm breakfastSubmitted by: CHELLIEBABY2010

CALORIES 95 FAT 7 PROTEIN 7 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Mini Crustless Quiche Cups Calories
No Photo Available
TIMEN/A
CALS144
(7 ratings)
Crustless Mini Quiche Lorraines

a Quiche you can eat with your hands.Submitted by: KRYSSWATERS

CALORIES 144 FAT 10 PROTEIN 12 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Crustless Mini Quiche Lorraines Calories
No Photo Available
TIME32
CALS110
(no ratings)
Crustless Mini Quiche

Quick breakfast on the goSubmitted by: CINDYMM4

CALORIES 110 FAT 7 PROTEIN 9 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Crustless Mini Quiche Calories
No Photo Available
TIME50
CALS92
(no ratings)
Crustless Mini Ham Quiche

Great for breakfast or a party!Submitted by: WENDYBEAR1

CALORIES 92 FAT 6 PROTEIN 7 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Crustless Mini Ham Quiche Calories
No Photo Available
TIME40
CALS101
(no ratings)
Ham and Cheese Crustless Mini Quiche

Made in muffin pans, these quiche are delicious, simple to make and low cal. Makes 12 servings.Submitted by: FAERIEWHINGS

CALORIES 101 FAT 6 PROTEIN 9 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Ham and Cheese Crustless Mini Quiche Calories
No Photo Available
TIME43
CALS182
(no ratings)
Crab Mini Crustless Quiche

Submitted by: ROSIEROCKS

CALORIES 182 FAT 10 PROTEIN 15 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Crab Mini Crustless Quiche Calories
No Photo Available
TIMEN/A
CALS94
(no ratings)
Crustless Mini Spinach Quiche

Saute onion, green pepper and spinach, cool. Mix with eggs, cheese and diced ham, add in seasonings. Spoon into muffin pan. Bake for 25 - 30 minutes or until light golden in color. Submitted by: CHICKENIZE

CALORIES 94 FAT 6 PROTEIN 8 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Crustless Mini Spinach Quiche Calories
No Photo Available
TIME35
CALS218
(no ratings)
mini pepperoni crustless quiche

Crustless quiche

CALORIES 218 FAT 13 PROTEIN 12 CARBS 13 FIBER 1
Full ingredient & nutrition information of the mini pepperoni crustless quiche Calories
No Photo Available
TIMEN/A
CALS53
(no ratings)
Mini Crustless Ham & Cheese quiche

Submitted by: DTLENTZ

CALORIES 53 FAT 2 PROTEIN 7 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Mini Crustless Ham & Cheese quiche Calories
No Photo Available
TIME65
CALS53
(no ratings)
Mini Crustless Quiche

Great for breakfast! I usually eat one with 1/2 a sweet potato for breakfast. Submitted by: G8RDEBZ

CALORIES 53 FAT 3 PROTEIN 4 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Mini Crustless Quiche Calories
No Photo Available
TIME25
CALS34
(no ratings)
mini crustless chiken spinach asiago quiche WLS

Submitted by: GILDAFAZ

CALORIES 34 FAT 1 PROTEIN 4 CARBS 1 FIBER 0
Full ingredient & nutrition information of the mini crustless chiken spinach asiago quiche WLS Calories
No Photo Available
TIME45
CALS160
(no ratings)
Mini crustless Ham & broccoli quiche

Submitted by: CRASHKIMOTO

CALORIES 160 FAT 9 PROTEIN 15 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Mini crustless Ham & broccoli quiche Calories
No Photo Available
TIMEN/A
CALS188
(no ratings)
Crustless Mini-Quiche with Spinach, Quinoa & Zesty Pesto

no nutsSubmitted by: TERRISCHMITT1

CALORIES 188 FAT 8 PROTEIN 12 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Crustless Mini-Quiche with Spinach, Quinoa & Zesty Pesto Calories
No Photo Available
TIME30
CALS59
(1 rating)
Crustless Broccoli Cheese Mini Quiche

Submitted by: JCS0307

CALORIES 59 FAT 3 PROTEIN 5 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Crustless Broccoli Cheese Mini Quiche Calories
No Photo Available
TIME50
CALS148
(no ratings)
Mini Crustless Quiche

Hamburger and cheese crustless breakfast quiches.Submitted by: JUNESGR8

CALORIES 148 FAT 10 PROTEIN 13 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Mini Crustless Quiche Calories
No Photo Available
TIME35
CALS283
(no ratings)
Crustless mini cheese and tomato quiche

Ideal for breakfast or part of lunch, and uses silicone baking cupsSubmitted by: GANASSI

CALORIES 283 FAT 25 PROTEIN 12 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Crustless mini cheese and tomato quiche Calories
No Photo Available
TIME35
CALS178
(no ratings)
Crustless Mini Bacon & Cheese Quiche

Easy, quick-grab breakfast!Submitted by: ANNIES1127

CALORIES 178 FAT 13 PROTEIN 13 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Crustless Mini Bacon & Cheese Quiche Calories
No Photo Available
TIME45
CALS213
(no ratings)
Crustless Ham & Spinach Mini Quiche

Easy & Yummy! Submitted by: SMARTERTHANTHAT

CALORIES 213 FAT 15 PROTEIN 15 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Crustless Ham & Spinach Mini Quiche Calories
No Photo Available
TIMEN/A
CALS117
(no ratings)
Paleo Mini Crustless Quiche

Crustless mini quiche made with ground porkSubmitted by: GINAP34

CALORIES 117 FAT 8 PROTEIN 10 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Paleo Mini Crustless Quiche Calories
No Photo Available
TIME35
CALS138
(no ratings)
Mini Crustless Quiche

Quiche on the goSubmitted by: LURVEHATE

CALORIES 138 FAT 5 PROTEIN 13 CARBS 10 FIBER 0
Full ingredient & nutrition information of the Mini Crustless Quiche Calories