The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless)
A cleanser and an energy boost to start the day.
The spinach, kale, apple and lemon are great cleansers for the liver! Spinach and Kale are leafy greens packed with iron and perfect for detoxifying. They also give this juice a gorgeous frothing effect!
Cucumber not only adds a lovely subtle sweetness of flavour, but is great for your skin, hair and will freshen your breath!! It's also rammed with lovely B vitamins!
The lemon juice and ginger add a cleansing freshness to the flavour, as well as being great for kickstarting the digestive and metabolic systems.
The flax and banana are brilliant for getting the bowel going, and they also help to make this drink more filling start; with the banana adding a great slow burning carb energy.
Tips: This juice is super good for you, and is very low in calories, meaning you can team it up with a banana or a small slice of toast or cereal without guilt.
It's great for getting some energy in before early workouts.
For grab and go breakfasts, you can also add a handful of oats to this. It creates a more smoothie like texture, and will keep you fuller for longer.
Submitted by: ALEXXINA
CALORIES: 171.3 |
FAT: 3g |
PROTEIN: 5g |
CARBS: 34.4g |