(Top 500 Recipes)

Dairy Free Recipes

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Member Recipes for Dairy Free

Allergy Free Cake [No Eggs, peanuts, or dairy]
TIME35
CALS154
(6 ratings)
Allergy Free Cake [No Eggs, peanuts, or dairy]

This is a tasty cake for anyone with allergies!Submitted by: GILLIGIRL_05

CALORIES 154 FAT 4 PROTEIN 2 CARBS 29 FIBER 0
Full ingredient & nutrition information of the Allergy Free Cake [No Eggs, peanuts, or dairy] Calories
Dairy-Free Protein Powder Pancakes
TIME15
CALS77
(76 ratings)
Dairy-Free Protein Powder Pancakes

These taste quite good--and only 8 grams of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)Submitted by: FITGIRL15

CALORIES 77 FAT 1 PROTEIN 9 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Dairy-Free Protein Powder Pancakes Calories
Dairy-Free 'Cheesy' Quinoa
TIME20
CALS251
(8 ratings)
Dairy-Free 'Cheesy' Quinoa

This protein-packed dish is free of wheat and dairy, perfect for those with allergies. Nutritional yeast lends a cheesy flavor to the dish, while tahini adds richness. Submitted by: STEPFANIER

CALORIES 251 FAT 7 PROTEIN 12 CARBS 37 FIBER 6
Full ingredient & nutrition information of the Dairy-Free 'Cheesy' Quinoa Calories
sugar free potentially dairy free chocolate white chip cookie
TIME29
CALS175
(no ratings)
sugar free potentially dairy free chocolate white chip cookie

a spunky 175 calorie chocolate cookie with white chips, using soy butter, and artificial sugarSubmitted by: LISAPERUTO

CALORIES 175 FAT 11 PROTEIN 2 CARBS 19 FIBER 2
Full ingredient & nutrition information of the sugar free potentially dairy free chocolate white chip cookie Calories
Protein Brownies (Vegan, Gluten-Free, Soy-Free, Dairy Free)
TIME22
CALS82
(no ratings)
Protein Brownies (Vegan, Gluten-Free, Soy-Free, Dairy Free)

Pre Work Out SnackSubmitted by: TARALYNNMCNITT2

CALORIES 82 FAT 3 PROTEIN 4 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Protein Brownies (Vegan, Gluten-Free, Soy-Free, Dairy Free) Calories
Gluten Free/Dairy Free Baked Donuts
TIME18
CALS221
(no ratings)
Gluten Free/Dairy Free Baked Donuts

Gluten Free, Dairy Free, Soy Free and YUMMYSubmitted by: DMCGREW229

CALORIES 221 FAT 11 PROTEIN 4 CARBS 33 FIBER 3
Full ingredient & nutrition information of the Gluten Free/Dairy Free Baked Donuts Calories
200 Calorie Gluten Free Dairy Free Pizza
TIME20
CALS192
(no ratings)
200 Calorie Gluten Free Dairy Free Pizza

I'm a dairy free person avoiding gluten... so I miss pizza a lot. Now I've created an easy delicious 200 calorie personal pizza! It was so good I had to share!Submitted by: SHRINKING_SARA

CALORIES 192 FAT 8 PROTEIN 10 CARBS 22 FIBER 3
Full ingredient & nutrition information of the 200 Calorie Gluten Free Dairy Free Pizza Calories
Gluten Free Dairy Free Honey Pecan Pork Chops
TIME30
CALS602
(no ratings)
Gluten Free Dairy Free Honey Pecan Pork Chops

Author/Source: adapted from Tortillas and Honey
mindy @ Onceamonthmom.comSubmitted by: SANDYLM1

CALORIES 602 FAT 27 PROTEIN 26 CARBS 66 FIBER 2
Full ingredient & nutrition information of the Gluten Free Dairy Free Honey Pecan Pork Chops Calories
Pancakes - Gluten Free and Dairy Free
TIME15
CALS382
(no ratings)
Pancakes - Gluten Free and Dairy Free

Gluten Free and Dairy FreeSubmitted by: DMCGREW229

CALORIES 382 FAT 12 PROTEIN 4 CARBS 70 FIBER 2
Full ingredient & nutrition information of the Pancakes - Gluten Free and Dairy Free Calories
Avocado ice cream (sugar free, dairy free)
TIME250
CALS81
(no ratings)
Avocado ice cream (sugar free, dairy free)

http://blog.stuffimakemyhusband.com/2013/0
6/avocado-ice-cream-sugar-free-dairy-f
ree.htmlSubmitted by: LADEEJ

CALORIES 81 FAT 7 PROTEIN 1 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Avocado ice cream (sugar free, dairy free) Calories
Super grain Breakfast granola - gluten free, dairy free, migraine free, low sodium, nut free
TIME85
CALS372
(no ratings)
Super grain Breakfast granola - gluten free, dairy free, migraine free, low sodium, nut free

- gluten free, dairy free, migraine free, low sodium, nut freeSubmitted by: JBSTOREY

CALORIES 372 FAT 14 PROTEIN 8 CARBS 61 FIBER 7
Grain-Free Bagels (Dairy Free & Paleo)
TIME35
CALS250
(no ratings)
Grain-Free Bagels (Dairy Free & Paleo)

From http://laurasglutenfreepantry.com/2013/08/
grain-free-bagels-dairy-free-paleo.htmlSubmitted by: LOVITAR

CALORIES 250 FAT 18 PROTEIN 10 CARBS 17 FIBER 4
Full ingredient & nutrition information of the Grain-Free Bagels (Dairy Free & Paleo) Calories
Double Chocolate Hemp Cookies - gluten free and dairy free
TIME22
CALS63
(no ratings)
Double Chocolate Hemp Cookies - gluten free and dairy free

This delicious recipe contains only 63 calories per cookie. Eat 4 of these as a special breakfast treat for 250 calories total with 14 grams of protein and 10 grams of fiber. Submitted by: MONYOKKS

CALORIES 63 FAT 3 PROTEIN 4 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Double Chocolate Hemp Cookies - gluten free and dairy free Calories
Wheat-Free & Dairy-Free Pumpkin Cupcakes
TIME30
CALS120
(2 ratings)
Wheat-Free & Dairy-Free Pumpkin Cupcakes

Super moist pumpkin cupcakes!Submitted by: MEEGHAN132

CALORIES 120 FAT 1 PROTEIN 1 CARBS 28 FIBER 1
Full ingredient & nutrition information of the Wheat-Free & Dairy-Free Pumpkin Cupcakes Calories
Donna's Gluten-free Dairy-free Corn Muffins
TIME28
CALS182
(3 ratings)
Donna's Gluten-free Dairy-free Corn Muffins

Gluten-free and dairy-free yet VERY moist!Submitted by: AUNTEP

CALORIES 182 FAT 6 PROTEIN 3 CARBS 28 FIBER 1
Full ingredient & nutrition information of the Donna's Gluten-free Dairy-free Corn Muffins Calories
Egg-free, Dairy-Free Raspberry Muffins
TIME20
CALS111
(no ratings)
Egg-free, Dairy-Free Raspberry Muffins

My son is allergic to egg and dairy products, so I adapted this for him from a recipe that my mother gave me. These muffins aren't very sweet, but you could add some extra sugar or splenda to the recipe if it is not to your taste. I don't advise replacing all of the sugar in the recipe with splenda (or any other sweetener), since it could have an effect on the over-all result of the muffins. If you don't mind a couple of extra calories, try adding some white chocolate chips or nuts to the recipe. Submitted by: PSYCH3D

CALORIES 111 FAT 1 PROTEIN 3 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Egg-free, Dairy-Free Raspberry Muffins Calories
Dairy Free, Egg Free, Gluten Free Pumpkin Pancakes
TIME40
CALS97
(1 rating)
Dairy Free, Egg Free, Gluten Free Pumpkin Pancakes

These pancakes are dense, healthy and filling. Submitted by: LOVELYGFWARRIOR

CALORIES 97 FAT 3 PROTEIN 1 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Dairy Free, Egg Free, Gluten Free Pumpkin Pancakes Calories
Pumpkin Pie, Sugar Free, Dairy Free
TIME70
CALS169
(no ratings)
Pumpkin Pie, Sugar Free, Dairy Free

My husband is diabetic and also has dairy and soy allergies.Submitted by: PURPLE_ROSE_BUD

CALORIES 169 FAT 8 PROTEIN 4 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Pumpkin Pie, Sugar Free, Dairy Free Calories
Gluten Free, Dairy/Lactose Free Jordan Marsh Blueberry Muffins
TIME40
CALS130
(no ratings)
Gluten Free, Dairy/Lactose Free Jordan Marsh Blueberry Muffins

The famous Jordan Marsh Blueberry Muffins, but GLUTEN FREE and DAIRY/LACTOSE FREE!!Submitted by: AMRICK09

CALORIES 130 FAT 4 PROTEIN 2 CARBS 22 FIBER 1
Gluten-free, dairy-free, soy-free breakfast protein pancke
TIME5
CALS327
(no ratings)
Gluten-free, dairy-free, soy-free breakfast protein pancke

A delicious mock pancake full of great ingredients to start your morning off right!Submitted by: SDANELZ

CALORIES 327 FAT 17 PROTEIN 12 CARBS 38 FIBER 7
Full ingredient & nutrition information of the Gluten-free, dairy-free, soy-free breakfast protein pancke Calories
Dairy-free Gluten-free Healthy Nachos
TIME7
CALS388
(no ratings)
Dairy-free Gluten-free Healthy Nachos

I use different vegetables each time and sometimes top with dairy-free tofutti sour cream alternative and/or avocado.Submitted by: ERIN415VT

CALORIES 388 FAT 15 PROTEIN 17 CARBS 49 FIBER 12
Full ingredient & nutrition information of the Dairy-free Gluten-free Healthy Nachos Calories
Gluten-Free Dairy-Free Hawaiian Pizza
TIME65
CALS886
(no ratings)
Gluten-Free Dairy-Free Hawaiian Pizza

Hawaiian with some extra veggies.Submitted by: ERIN415VT

CALORIES 886 FAT 25 PROTEIN 54 CARBS 104 FIBER 13
Full ingredient & nutrition information of the Gluten-Free Dairy-Free Hawaiian Pizza Calories
Paleo Banana Chocolate Chip Muffins (gluten, dairy and grain free)
TIME35
CALS405
(1 rating)
Paleo Banana Chocolate Chip Muffins (gluten, dairy and grain free)

Paleo treat with no added sugar, grain, gluten, dairy, soy or corn.Submitted by: GFREALFOOD

CALORIES 405 FAT 35 PROTEIN 6 CARBS 21 FIBER 6
Chocolate Chip Muffins or scones - Gluten & Dairy free
TIME33
CALS171
(no ratings)
Chocolate Chip Muffins or scones - Gluten & Dairy free

not too sweet, great with coffee :) you can also make great scones with this recipe too!Submitted by: TRACEY_WILSON

CALORIES 171 FAT 7 PROTEIN 3 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Chocolate Chip Muffins or scones - Gluten & Dairy free Calories
Salted Caramel Sauce - gluten and dairy free
TIME20
CALS75
(no ratings)
Salted Caramel Sauce - gluten and dairy free

Rich dark caramel flavor! My recipe remake reduces the calories from 339 to 78.2, reduces the fat from 19g to 2.5 and has no cholesterol!Submitted by: TRACEY_WILSON

CALORIES 75 FAT 2 PROTEIN 0 CARBS 14 FIBER 0
Full ingredient & nutrition information of the Salted Caramel Sauce - gluten and dairy free Calories
Gluten/Dairy Free Low carb, high protein, Almond Bread
TIME70
CALS158
(1 rating)
Gluten/Dairy Free Low carb, high protein, Almond Bread

CALORIES 158 FAT 12 PROTEIN 7 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Gluten/Dairy Free Low carb, high protein, Almond Bread Calories
potato salad 'diakon' dairy free, low carb
TIME25
CALS37
(2 ratings)
potato salad 'diakon' dairy free, low carb

this potato salad (not!) is so good and so low, and a large serving size of 1 and a half cups! and low carb and sugar free low fat, gluten free dairy free, you'll have to do a double check to make sure its not your grandma's oh so dangerous potato salad, but its real diakon!Submitted by: LITTLEMISS9889

CALORIES 37 FAT 0 PROTEIN 3 CARBS 4 FIBER 1
Full ingredient & nutrition information of the potato salad 'diakon' dairy free, low carb Calories
Chocolate Cake (gluten,soy,dairy free)
TIME60
CALS127
(2 ratings)
Chocolate Cake (gluten,soy,dairy free)

I am a stay at home mom with three children. Two of them and my husband have different food allergies and intolerances. This can make cooking a challenge. I love to do experimental cooking and incorporate extra protein like beans in because my oldest doesn't like meat. I hope you enjoy this deliciously dark chocolate cake as much as we do.Submitted by: PRZYBYCW

CALORIES 127 FAT 2 PROTEIN 3 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Chocolate Cake (gluten,soy,dairy free) Calories
Dairy-Free Heavenly Vanilla Raspberry Crepes
TIME30
CALS337
(no ratings)
Dairy-Free Heavenly Vanilla Raspberry Crepes

Wonderful vanilla crepe recipe, made dairy-free - inspired by my lovely girlfriend who cannot eat dairy. Made just for you, K-baby. :)Submitted by: MURPHOMATIC

CALORIES 337 FAT 17 PROTEIN 6 CARBS 40 FIBER 3
Full ingredient & nutrition information of the Dairy-Free Heavenly Vanilla Raspberry Crepes Calories
Chocolate Chip Cookes (Dairy Free)
TIME15
CALS228
(no ratings)
Chocolate Chip Cookes (Dairy Free)

chocolate chip dairy free cookiesSubmitted by: CABETT3257

CALORIES 228 FAT 10 PROTEIN 2 CARBS 41 FIBER 3
Full ingredient & nutrition information of the Chocolate Chip Cookes (Dairy Free) Calories