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Dairy Free Green Bean Casserole Recipes

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Member Recipes for Dairy Free Green Bean Casserole

Flourless Chocolate Chip Chickpea Blondies

Very Good 4.2/5
(49 ratings)
Flourless Chocolate Chip Chickpea Blondies

Gluten free and dairy free if using dairy-free chips.Submitted by: BELLATU

CALORIES: 89.7  |  FAT: 5.3g  |  PROTEIN: 1.3g  |  CARBS: 10.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Flourless Chocolate Chip Chickpea Blondies Calories
CHeesy Tuna Noodle Casserole

Good 3.4/5
(7 ratings)
CHeesy Tuna Noodle Casserole

This is a former LA Weightloss recipe that I calculated to get the caloric information - hope you like it!Submitted by: LILLEYSMOM

CALORIES: 237.9  |  FAT: 3.4g  |  PROTEIN: 24.1g  |  CARBS: 27g  |  FIBER: 2.9g
Full ingredient & nutrition information of the CHeesy Tuna Noodle Casserole Calories
CHICKEN CASSEROLE

Very Good 4.2/5
(33 ratings)
CHICKEN CASSEROLE

Easy to make, delicious, great for the coming cold weather - or any time!Submitted by: DOLLYB1

CALORIES: 221.5  |  FAT: 6g  |  PROTEIN: 18.8g  |  CARBS: 22.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the CHICKEN CASSEROLE Calories
Chai Tea Mix

Very Good 4.9/5
(7 ratings)
Chai Tea Mix

Submitted by: GAYLEANN

CALORIES: 33.7  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 7.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chai Tea Mix Calories
Chicken Spectacular

Very Good 4.3/5
(6 ratings)
Chicken Spectacular

Cubed chicken breast, wild rice, pimentos, green beans and water chestnuts flavor this easy breezy casserole.Submitted by: TARVERC

CALORIES: 333.9  |  FAT: 18.6g  |  PROTEIN: 24.6g  |  CARBS: 16g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chicken Spectacular Calories
PLAIN CHEESECAKE -  SUGAR FREE

Very Good 4.6/5
(9 ratings)
PLAIN CHEESECAKE - SUGAR FREE

This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste greatSubmitted by: JUDITH19711

CALORIES: 22.4  |  FAT: 0.6g  |  PROTEIN: 1.9g  |  CARBS: 2.5g  |  FIBER: 0g
Full ingredient & nutrition information of the PLAIN CHEESECAKE - SUGAR FREE Calories
Chicken Fajita Pizza

Very Good 4.6/5
(8 ratings)
Chicken Fajita Pizza

Dairy free pizzaSubmitted by: JHAR5956

CALORIES: 124  |  FAT: 4.3g  |  PROTEIN: 14.7g  |  CARBS: 6.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Chicken Fajita Pizza Calories
Traditional Green Bean Casserole

Very Good 4.2/5
(77 ratings)
Traditional Green Bean Casserole

A lighter version of the classic holiday recipe. Submitted by: DESIRE3279

CALORIES: 91.9  |  FAT: 3.7g  |  PROTEIN: 2.9g  |  CARBS: 12.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Traditional Green Bean Casserole Calories
Green bean casserole

Very Good 4.5/5
(8 ratings)
Green bean casserole

great low fat low calorie version of originalSubmitted by: AMANDARN1

CALORIES: 83.3  |  FAT: 1.4g  |  PROTEIN: 3.5g  |  CARBS: 15g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Green bean casserole Calories
Mexican Chicken Casserole

Very Good 4.6/5
(17 ratings)
Mexican Chicken Casserole

This is a simple and quick dinner. It easily repeats into as many serving as needed. ENJOY!Submitted by: CHRISBOICE

CALORIES: 452.7  |  FAT: 2.5g  |  PROTEIN: 43.8g  |  CARBS: 62.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Mexican Chicken Casserole Calories
Thick and creamy banana smoothie

Very Good 4.3/5
(21 ratings)
Thick and creamy banana smoothie

Frozen banana makes this taste naughtySubmitted by: TAINGI

CALORIES: 348.7  |  FAT: 4.8g  |  PROTEIN: 22.4g  |  CARBS: 56.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Thick and creamy banana smoothie Calories
Mexican Chicken Penne Bake (Low Sodium, Low Fat, High Protein)

Very Good 4.5/5
(4 ratings)
Mexican Chicken Penne Bake (Low Sodium, Low Fat, High Protein)

This is a low sodium, low fat, high protein entree. Best served with salad greens. The directions include my own taco mix which reduces the amount of sodium in the recipe. If you are crunched for time or don't have a spice rack, just buy packaged taco mix. I don't like things hot, so IF YOU LIKE IT HOT, add your favorite reduced sodium SALSA!!Submitted by: HEATHERJCURRAN

CALORIES: 454.4  |  FAT: 4.1g  |  PROTEIN: 49.4g  |  CARBS: 60g  |  FIBER: 9.7g
Spinach & Black Bean Enchiladas

Very Good 4.4/5
(7 ratings)
Spinach & Black Bean Enchiladas

Submitted by: ONECALMMOM

CALORIES: 239.6  |  FAT: 8.5g  |  PROTEIN: 15.7g  |  CARBS: 31.6g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Spinach & Black Bean Enchiladas Calories
Sugar-Free Bubble Milk Tea

Good 3.6/5
(19 ratings)
Sugar-Free Bubble Milk Tea

This sweet dessert drink gets a healthy makeover from Cassey Ho. You'll love this sugar-free and dairy-free version!Submitted by: BLOGILATES

CALORIES: 150  |  FAT: 3.5g  |  PROTEIN: 1g  |  CARBS: 29g  |  FIBER: 1g
Full ingredient & nutrition information of the Sugar-Free Bubble Milk Tea Calories
Italian Dressing Chicken

Very Good 4.6/5
(30 ratings)
Italian Dressing Chicken

Easy to make, delicious to eat, low on calories!Submitted by: MSTEDDI

CALORIES: 134.4  |  FAT: 1.6g  |  PROTEIN: 20.6g  |  CARBS: 7.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Italian Dressing Chicken Calories
shrimp enchilada verde

Very Good 4.6/5
(13 ratings)
shrimp enchilada verde

DELICIOUS!! large servings for low calories!!Submitted by: EUNIFLICK

CALORIES: 169.7  |  FAT: 1.8g  |  PROTEIN: 19.8g  |  CARBS: 24.9g  |  FIBER: 8.6g
Full ingredient & nutrition information of the shrimp enchilada verde Calories
Green Bean Pizzaz

Good 3.5/5
(4 ratings)
Green Bean Pizzaz

add some pizzaz to your green beansSubmitted by: LILSWEETIE

CALORIES: 85.1  |  FAT: 8.9g  |  PROTEIN: 4.5g  |  CARBS: 3.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Green Bean Pizzaz Calories
Spiced Green Beans

Very Good 4.8/5
(5 ratings)
Spiced Green Beans

Green Beans the Indian way. Submitted by: GIGINAIK

CALORIES: 106.7  |  FAT: 2.8g  |  PROTEIN: 4.7g  |  CARBS: 19.8g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Spiced Green Beans Calories
Green Beans and Tomatoes

Very Good 4.6/5
(5 ratings)
Green Beans and Tomatoes

Simple garlic and herb green beans and tomatoes.Submitted by: DAN_ODEA

CALORIES: 87.7  |  FAT: 6.3g  |  PROTEIN: 1.7g  |  CARBS: 8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Green Beans and Tomatoes Calories
Nicole's Shepards Pie

Very Good 4.6/5
(5 ratings)
Nicole's Shepards Pie

Very tasty version of Shepards PieSubmitted by: GAYRBEAR

CALORIES: 442.4  |  FAT: 19.9g  |  PROTEIN: 20.6g  |  CARBS: 47.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Nicole's Shepards Pie Calories
Sauteed Green Beans

Very Good 4.7/5
(15 ratings)
Sauteed Green Beans

I am not one who measures my ingredients a lot - I am more of the cook who chops and dumps into the pot!!!! So I apologize in advance if I am a little off with the amounts/measurements!!!

I buy a lot of my produce fresh from a local stand - so for the green beans, I buy them in the green cardboard box like container. I am guessing there is about 4 cups in there?!?!

This recipe can always be adjusted to taste and seasoning it is up to your imagination!!!Submitted by: BUBBABELLYBGONE

CALORIES: 89  |  FAT: 4.1g  |  PROTEIN: 2.4g  |  CARBS: 11.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Sauteed Green Beans Calories
Mexican Chicken and Rice Casserole

Very Good 4.5/5
(417 ratings)
Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by: DANITHOM25

CALORIES: 269.9  |  FAT: 5.1g  |  PROTEIN: 34.4g  |  CARBS: 19.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Mexican Chicken and Rice Casserole Calories
Chicken Enchilada Casserole

Very Good 4.8/5
(41 ratings)
Chicken Enchilada Casserole

Lower in fat version of my old fave recipe.Submitted by: PAPEROSES2182

CALORIES: 174.7  |  FAT: 2.6g  |  PROTEIN: 15.6g  |  CARBS: 22g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chicken Enchilada Casserole Calories
Chicken & Green Bean Casserole

Good 3.8/5
(14 ratings)
Chicken & Green Bean Casserole

Quick, easy & low carbSubmitted by: REE2LOSE

CALORIES: 209.1  |  FAT: 6.6g  |  PROTEIN: 31g  |  CARBS: 6.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Chicken & Green Bean Casserole Calories
Strawberry Soy Smoothie

Very Good 4.3/5
(10 ratings)
Strawberry Soy Smoothie

This dairy-free smoothie packs protein and calcium into one tasty package.

CALORIES: 126.8  |  FAT: 3.6g  |  PROTEIN: 6.6g  |  CARBS: 18.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Strawberry Soy Smoothie Calories
Tuna Hummus Salad

Very Good 4.3/5
(4 ratings)
Tuna Hummus Salad

Easy and dairy-free tuna salad. LOADED with protein!Submitted by: NALLIE01

CALORIES: 172.4  |  FAT: 6.6g  |  PROTEIN: 20.1g  |  CARBS: 11.3g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Tuna Hummus Salad Calories
Dairy Free Ground Beef Green Enchilada Casserole

Very Good 4.0/5
(9 ratings)
Dairy Free Ground Beef Green Enchilada Casserole

Submitted by: SLCOLMAN

CALORIES: 366.4  |  FAT: 15.3g  |  PROTEIN: 21.8g  |  CARBS: 36g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Dairy Free Ground Beef Green Enchilada Casserole Calories
Best-Ever Texas Caviar

Very Good 4.8/5
(4 ratings)
Best-Ever Texas Caviar

Submitted by: MOIRALEIGH

CALORIES: 134.9  |  FAT: 5.4g  |  PROTEIN: 4.1g  |  CARBS: 19.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Best-Ever Texas Caviar Calories
Aztec Casserole

Very Good 4.3/5
(6 ratings)
Aztec Casserole

Create a healthy Mexican dinner with this easy lasagna-style casserole.Submitted by: KARICHELLE

CALORIES: 205.4  |  FAT: 5.2g  |  PROTEIN: 11.3g  |  CARBS: 29.4g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Aztec Casserole Calories
Green Beans Sauté

Very Good 4.4/5
(99 ratings)
Green Beans Sauté

Green beans and onions are lightly sautéed in only one tablespoon of oil.

CALORIES: 81.3  |  FAT: 3.7g  |  PROTEIN: 2.5g  |  CARBS: 11.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Green Beans Sauté Calories