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Daphne Oz Caeser Salad Recipes

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Member Recipes for Daphne Oz Caeser Salad

Thai Turkey Salad

Very Good 4.4/5
(37 ratings)
Thai Turkey Salad

For a filling and fresh lunch, combine mango, turkey, and spinach!

CALORIES: 180.3  |  FAT: 6.4g  |  PROTEIN: 20.5g  |  CARBS: 11.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Thai Turkey Salad Calories
Fresh Garden Salad with Strawberries

Very Good 4.4/5
(5 ratings)
Fresh Garden Salad with Strawberries

SaladSubmitted by: KIMAHAFFEY

CALORIES: 145.6  |  FAT: 4.1g  |  PROTEIN: 2.9g  |  CARBS: 24.7g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Fresh Garden Salad with Strawberries Calories
Quick Thai Chicken Salad

Very Good 4.4/5
(5 ratings)
Quick Thai Chicken Salad

Salad of fresh baby spinach with grilled chicken and warm peanut butter dressingSubmitted by: CD1475029

CALORIES: 246.4  |  FAT: 9.5g  |  PROTEIN: 33.4g  |  CARBS: 6.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Quick Thai Chicken Salad Calories
Chicken & Fruit Salad

Very Good 4.1/5
(16 ratings)
Chicken & Fruit Salad

Simple & HealthySubmitted by: IHAVEDECIDED

CALORIES: 303.4  |  FAT: 11.1g  |  PROTEIN: 19.5g  |  CARBS: 36.4g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Chicken & Fruit Salad Calories
Chicken salad wraps (hot or cold)

Very Good 4.3/5
(6 ratings)
Chicken salad wraps (hot or cold)

Quick and easy chicken salad wrapsSubmitted by: HUMBLEOPUS

CALORIES: 269.6  |  FAT: 10.9g  |  PROTEIN: 15.4g  |  CARBS: 27g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chicken salad wraps (hot or cold) Calories
Buffalo Chicken Wrap

Very Good 4.3/5
(6 ratings)
Buffalo Chicken Wrap

This recipe is adapted from HungryGirl.com - she is a genius!Submitted by: JENNYS21

CALORIES: 285.6  |  FAT: 10.3g  |  PROTEIN: 26.2g  |  CARBS: 21.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Buffalo Chicken Wrap Calories
Flounder Dijon

Very Good 4.1/5
(34 ratings)
Flounder Dijon

Quick & easy baked fishSubmitted by: DREAMERZZZ

CALORIES: 112.1  |  FAT: 1.5g  |  PROTEIN: 22g  |  CARBS: 0.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Flounder Dijon Calories
Fake-Out Low Calorie Ranch Dressing

Very Good 4.3/5
(13 ratings)
Fake-Out Low Calorie Ranch Dressing

Submitted by: KISNER24

CALORIES: 13.6  |  FAT: 0.2g  |  PROTEIN: 2g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Fake-Out Low Calorie Ranch Dressing Calories
Healthy Ranch Dressing

Incredible! 5.0/5
(4 ratings)
Healthy Ranch Dressing

Adds protein and nutrients to your salad without adding a lot of fat! Only about 16 calories per 2 tbsp serving, compared to 30-50 for store bought fat free ranch dressing. And at least 4x more protein.Submitted by: CUTHAILJET

CALORIES: 15.9  |  FAT: 0g  |  PROTEIN: 1.8g  |  CARBS: 2.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Healthy Ranch Dressing Calories
Yogurt Ranch Dip

Very Good 4.5/5
(6 ratings)
Yogurt Ranch Dip

Simple and Healthy Dip for Crackers or VeggiesSubmitted by: BEXTER12

CALORIES: 37.1  |  FAT: 0g  |  PROTEIN: 3g  |  CARBS: 6.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Yogurt Ranch Dip Calories
Mediterrian Spa

Very Good 4.8/5
(5 ratings)
Mediterrian Spa

Wonderfully! Delish! This twist is a great snack & doesn't leave you still hungry! Submitted by: COFFEE-MATE-Y

CALORIES: 182.5  |  FAT: 7.8g  |  PROTEIN: 5.5g  |  CARBS: 24.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Mediterrian Spa Calories
Crock Pot Beef Tips II

Very Good 4.3/5
(7 ratings)
Crock Pot Beef Tips II

This is very easy and delicious.

Makes 12 1-cup (6.5 oz) servingsSubmitted by: RLSCHWEINER

CALORIES: 230.8  |  FAT: 5.7g  |  PROTEIN: 35g  |  CARBS: 6.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Crock Pot Beef Tips II Calories
Jorge's Skinny Muffin

Very Good 4.0/5
(4 ratings)
Jorge's Skinny Muffin

Energy muffin from the Dr. Oz show.Submitted by: KRISNEVERS

CALORIES: 243.2  |  FAT: 18.6g  |  PROTEIN: 12.4g  |  CARBS: 13.7g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Jorge's Skinny Muffin Calories
Baked chicken breasts

Very Good 4.8/5
(4 ratings)
Baked chicken breasts

The most tender, moist, baked chicken breast ever. Coated in sour cream and crushed corn flakes. No need for any other seasoning... not even salt or pepper!Submitted by: LBGOTTAGO

CALORIES: 314.2  |  FAT: 8.3g  |  PROTEIN: 48.3g  |  CARBS: 9.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Baked chicken breasts Calories
Blueberry Smoothie

Very Good 4.8/5
(9 ratings)
Blueberry Smoothie

Good for breakfast or a healthy vitamin-packed snack. You can also substitute blueberries for strawberries or any other frozen fruit.Submitted by: VOLUPTUOUSMOMMY

CALORIES: 185  |  FAT: 1.7g  |  PROTEIN: 6.5g  |  CARBS: 37.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Blueberry Smoothie Calories
Puerto Rican pollo pinchos (chicken kabobs)

Very Good 4.8/5
(5 ratings)
Puerto Rican pollo pinchos (chicken kabobs)

Puerto Rican inspired dish. Fantastic!Submitted by: SJOHNS30

CALORIES: 230  |  FAT: 16g  |  PROTEIN: 20g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Puerto Rican pollo pinchos (chicken kabobs) Calories
Spaghetti Salad

Very Good 4.8/5
(4 ratings)
Spaghetti Salad

a great salad during the summerSubmitted by: MISSMARY3

CALORIES: 149  |  FAT: 6g  |  PROTEIN: 4g  |  CARBS: 21.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Spaghetti Salad Calories
Un-Chained Recipe Contest Martha Vineyard Salad

Very Good 4.5/5
(22 ratings)
Un-Chained Recipe Contest Martha Vineyard Salad

Diced, grilled chicken breast; shredded cheddar; diced apples; dried cranberries; and grape tomatoes. Served with sliced, toasted almonds and Raspberry Vinaigrette dressing. My healthy way for my favoite take out salad.Submitted by: 2BFREE2LIVE

CALORIES: 183.1  |  FAT: 2.5g  |  PROTEIN: 17.4g  |  CARBS: 21.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Un-Chained Recipe Contest Martha Vineyard Salad Calories
Michelle's Broccoli Raisin Salad

Very Good 4.4/5
(7 ratings)
Michelle's Broccoli Raisin Salad

This is a high-fat, 'special occassion' (or SMALL portion only!) salad... But SO good! :)Submitted by: CURVES_N_CURLS

CALORIES: 234  |  FAT: 13.8g  |  PROTEIN: 6.8g  |  CARBS: 22.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Michelle's Broccoli Raisin Salad Calories
The 3 C's-Crunchy Carolina Chicken Salad

Very Good 4.3/5
(19 ratings)
The 3 C's-Crunchy Carolina Chicken Salad

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.Submitted by: MEYLOSE

CALORIES: 204.9  |  FAT: 9.1g  |  PROTEIN: 23.1g  |  CARBS: 8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the The 3 C's-Crunchy Carolina Chicken Salad Calories
Chicken Kabobs

Very Good 4.1/5
(29 ratings)
Chicken Kabobs

Easy and healthy grilling recipe.Submitted by: MBETOURNAY

CALORIES: 350.2  |  FAT: 7.6g  |  PROTEIN: 56g  |  CARBS: 11.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chicken Kabobs Calories
Tuna Noodle Salad

Very Good 4.0/5
(4 ratings)
Tuna Noodle Salad

A great salad for a pot luck or summer block party.Submitted by: STACYSCHICKER

CALORIES: 359.4  |  FAT: 4.7g  |  PROTEIN: 29.7g  |  CARBS: 47.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Tuna Noodle Salad Calories
Crab Salad

Good 3.8/5
(6 ratings)
Crab Salad

Submitted by: BJB1098

CALORIES: 54.1  |  FAT: 2.5g  |  PROTEIN: 6.6g  |  CARBS: 1.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Crab Salad Calories
Salad, Just Salad

Incredible! 5.0/5
(6 ratings)
Salad, Just Salad

This is a placeholder to get nutrition information from a typical all-veggie mixed salad (dressing is omitted)Submitted by: GBNEWBY

CALORIES: 38.7  |  FAT: 0.3g  |  PROTEIN: 2.5g  |  CARBS: 7.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Salad, Just Salad Calories
Honey Italian chicken

Very Good 4.5/5
(6 ratings)
Honey Italian chicken

Submitted by: MICHELLE311106

CALORIES: 763.9  |  FAT: 10g  |  PROTEIN: 58.2g  |  CARBS: 129.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Honey Italian chicken Calories
Tropical Fruit Salad with Marshmallows

Very Good 4.5/5
(6 ratings)
Tropical Fruit Salad with Marshmallows

A quick delicious fruit salad that's sure to pleaseSubmitted by: EKTECHIE

CALORIES: 129.3  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 32.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tropical Fruit Salad with Marshmallows Calories
Zucchini, tomato, onion Salad

Incredible! 5.0/5
(6 ratings)
Zucchini, tomato, onion Salad

This veggie salad is great in the summer, use up all those zucchini from the garden or substitue edamame for the zucchini, great flavor.Submitted by: DAKOTATURTLE

CALORIES: 47.9  |  FAT: 0.6g  |  PROTEIN: 1.5g  |  CARBS: 9.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Zucchini, tomato, onion Salad Calories
Italian Dressing Chicken

Very Good 4.6/5
(30 ratings)
Italian Dressing Chicken

Easy to make, delicious to eat, low on calories!Submitted by: MSTEDDI

CALORIES: 134.4  |  FAT: 1.6g  |  PROTEIN: 20.6g  |  CARBS: 7.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Italian Dressing Chicken Calories
Salmon Salad

Good 3.8/5
(9 ratings)
Salmon Salad

it's a cheap lunch that travels well, I like salmon better then tuna because the taste & smell are not as strongSubmitted by: MAMAGOCRAZY

CALORIES: 137.2  |  FAT: 6g  |  PROTEIN: 15.5g  |  CARBS: 4.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Salmon Salad Calories
Turkey wrap

Very Good 4.5/5
(4 ratings)
Turkey wrap

Submitted by: TMSNIPES

CALORIES: 377  |  FAT: 20.9g  |  PROTEIN: 19.5g  |  CARBS: 29.8g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Turkey wrap Calories