(94 Recipes)

Dates Recipes

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Member Recipes for Dates

Oat muffins with dates and wheat germ
TIME30
CALS147
(no ratings)
Oat muffins with dates and wheat germ

Submitted by: MCNIFFER

CALORIES 147 FAT 2 PROTEIN 4 CARBS 32 FIBER 2
Full ingredient & nutrition information of the Oat muffins with dates and wheat germ Calories
Apple, Dates & Nuts Snack Bars
TIME255
CALS187
(no ratings)
Apple, Dates & Nuts Snack Bars

foodveganstyle.blogspot.comSubmitted by: THEVEGANCHEF

CALORIES 187 FAT 7 PROTEIN 3 CARBS 34 FIBER 5
Full ingredient & nutrition information of the Apple, Dates & Nuts Snack Bars Calories
Chinese Sticky Cake (Nian Gao) w/ dates
TIME105
CALS92
(1 rating)
Chinese Sticky Cake (Nian Gao) w/ dates

This steamed fruit cake is a favorite for Chinese New Year.Submitted by: RASPBERRYRED615

CALORIES 92 FAT 1 PROTEIN 1 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Chinese Sticky Cake (Nian Gao) w/ dates Calories
Spelt Berry Porridge with Granola, Dates, and Raspberries
TIME50
CALS192
(no ratings)
Spelt Berry Porridge with Granola, Dates, and Raspberries

This spelt berry porridge is a fun change-up of the normal oatmeal breakfast routine! Spelt berries have a wonderful chewiness to them and a delicious nutty flavour. This recipe below is customizable and all kinds of flavours and mix-ins would work here. Add your favourite fruit, nuts, seeds, granola, sweeteners, and nut butters as desired.Submitted by: JO_JESSICA

CALORIES 192 FAT 3 PROTEIN 4 CARBS 44 FIBER 5
Full ingredient & nutrition information of the Spelt Berry Porridge with Granola, Dates, and Raspberries Calories
Oat carrot dates and mixeed seeds yoghurt cupcakes
TIME35
CALS126
(no ratings)
Oat carrot dates and mixeed seeds yoghurt cupcakes

This is a lovely recipe that will go well with an afternoon tea. It is free of wheat and contains less sugar as the sweetness comes from the carrots and the dates. You could use a little less sugar if you prefer. The yogurt also makes the recipe lighter.Submitted by: LEZABEILLE

CALORIES 126 FAT 7 PROTEIN 3 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Oat carrot dates and mixeed seeds yoghurt cupcakes Calories
Couscous Salad with Chicken, Dates, and Walnuts
TIMEN/A
CALS371
(no ratings)
Couscous Salad with Chicken, Dates, and Walnuts

From Cooking Light
Total: 20 MinutesSubmitted by: BLB515

CALORIES 371 FAT 13 PROTEIN 17 CARBS 51 FIBER 5
Full ingredient & nutrition information of the Couscous Salad with Chicken, Dates, and Walnuts Calories
Roasted Cauliflower Salad with Lentils and Dates
TIME65
CALS544
(no ratings)
Roasted Cauliflower Salad with Lentils and Dates

Main-course salads are perfect for light dinners; this one—with nourishing lentils, almonds and plenty of spice-roasted cauliflower—is delicious and satisfying.Submitted by: BEACH_NUT

CALORIES 544 FAT 27 PROTEIN 21 CARBS 62 FIBER 22
Full ingredient & nutrition information of the Roasted Cauliflower Salad with Lentils and Dates Calories
Bran Muffins with Dates, low fat, vegan
TIME30
CALS160
(no ratings)
Bran Muffins with Dates, low fat, vegan

Because sometimes you just gotta have a muffin.Submitted by: MCNIFFER

CALORIES 160 FAT 1 PROTEIN 3 CARBS 41 FIBER 5
Full ingredient & nutrition information of the Bran Muffins with Dates, low fat, vegan Calories
Moroccan Chicken Tagine with dates
TIME75
CALS413
(no ratings)
Moroccan Chicken Tagine with dates

adapted from Angela Hartnett's chicken tagine with dates recipe from the guardian websiteSubmitted by: HAZEYJ87

CALORIES 413 FAT 20 PROTEIN 33 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Moroccan Chicken Tagine with dates Calories
Breakfast Quinoa with Cranberries and Dates
TIMEN/A
CALS277
(1 rating)
Breakfast Quinoa with Cranberries and Dates

Submitted by: TDUFOUR

CALORIES 277 FAT 3 PROTEIN 7 CARBS 57 FIBER 6
Full ingredient & nutrition information of the Breakfast Quinoa with Cranberries and Dates Calories
No Photo Available
TIME30
CALS133
(8 ratings)
L.R. oat bran sweet potato muffins with dates

Submitted by: LRUSSELLFAMILY

CALORIES 133 FAT 3 PROTEIN 4 CARBS 25 FIBER 3
Full ingredient & nutrition information of the L.R. oat bran sweet potato muffins with dates Calories
No Photo Available
TIMEN/A
CALS67
(no ratings)
Tunisian Dates, Almond, and Coconut Balls

How to make Tunisian Dates, Almond, and Coconut Balls.Submitted by: CFC1001001CFC

CALORIES 67 FAT 3 PROTEIN 1 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Tunisian Dates, Almond, and Coconut Balls Calories
No Photo Available
TIME50
CALS207
(no ratings)
Oatmeal muffins with dates and walnuts

Submitted by: COUNTRYWOOL

CALORIES 207 FAT 7 PROTEIN 3 CARBS 41 FIBER 2
Full ingredient & nutrition information of the Oatmeal muffins with dates and walnuts Calories
No Photo Available
TIME20
CALS1,312
(no ratings)
Celery Salad with Dates, Almonds, and Parmesan

http://www.epicurious.com/recipes/food/vie
ws/celery-salad-with-dates-almonds-and
-parmesan-51187160Submitted by: NAIHINDE

CALORIES 1,312 FAT 107 PROTEIN 39 CARBS 69 FIBER 18
Full ingredient & nutrition information of the Celery Salad with Dates, Almonds, and Parmesan Calories
No Photo Available
TIMEN/A
CALS243
(no ratings)
dates,raisin, fig oatbran muffins

* Oat Bran, 4 cup (remove)
* **Flax Seed, 16 tbsp (remove)
* Post Bran Flakes Cereal, 4 cup (1 serving) (remove)
* Almonds, 4 cup, ground (remove)
* *Borden Eagle Brand Sweetened Condensed Milk, 14 oz (remove)
* *Whole Wheat Flour, 2 cup (remove)
* *Flour, white, 2 cup (remove)
* Dates, 2 cup, pitted, chopped (remove)
* Raisins, 2 cup, packed (remove)
* Figs, dried, 2 cup (remove)
* Egg, fresh, 6 cup (4.86 large eggs) (remove)
* Applesauce, sweetened, 2 cup (remove)Submitted by: ROBERTAANN1

CALORIES 243 FAT 8 PROTEIN 9 CARBS 33 FIBER 4
Full ingredient & nutrition information of the dates,raisin, fig oatbran muffins Calories
No Photo Available
TIMEN/A
CALS283
(no ratings)
Couscous with dates and pistachios

From Cook's Illustrated magazine's January/February 2011 issue, tweaked for a smaller amount. (Theirs would have fed an army!)Submitted by: GIRANIMAL

CALORIES 283 FAT 10 PROTEIN 8 CARBS 44 FIBER 3
Full ingredient & nutrition information of the Couscous with dates and pistachios Calories
No Photo Available
TIMEN/A
CALS165
(no ratings)
Oatmeal muffins with nuts and dates

Submitted by: EABMOM

CALORIES 165 FAT 7 PROTEIN 4 CARBS 22 FIBER 2
Full ingredient & nutrition information of the Oatmeal muffins with nuts and dates Calories
No Photo Available
TIME40
CALS50
(1 rating)
Bacon Wrapped Dates

This is a great apatizer and a grate snackSubmitted by: ALNALLY1

CALORIES 50 FAT 2 PROTEIN 2 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Bacon Wrapped Dates Calories
No Photo Available
TIME40
CALS128
(no ratings)
Vicki's Banana-Walnut Muffins with Dates

Adapted slightly from Vicki Chelf's recipe in Vicki's Vegan Kitchen. The original recipe had no salt or spice whatsoever, so I added a pinch of sea salt and a dash of nutmeg in with the dry mixture. I refuse to use the delicious maple syrup we have here for anything other than topping, so I used amber agave and added some sweet diced dates for variety!Submitted by: JO_JO_BA

CALORIES 128 FAT 2 PROTEIN 4 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Vicki's Banana-Walnut Muffins with Dates Calories
No Photo Available
TIME30
CALS110
(no ratings)
No bake Spiced Dates

Kiind of came up with this by mistake. Actually tastes pretty good.Submitted by: JOHNSWIFE4LIFE

CALORIES 110 FAT 4 PROTEIN 1 CARBS 18 FIBER 2
Full ingredient & nutrition information of the No bake Spiced Dates Calories
No Photo Available
TIME45
CALS394
(no ratings)
Stewed Chick Peas and Dates

Adapted from a Moroccan chick pea recipe.Submitted by: EMILYMB95

CALORIES 394 FAT 13 PROTEIN 13 CARBS 62 FIBER 13
Full ingredient & nutrition information of the Stewed Chick Peas and Dates Calories
No Photo Available
TIME75
CALS287
(no ratings)
Paleo French-vanilla coconut ice cream with Dates & Nuts & Chocolate

While all ingredients are technically Paleo compliant, this is still DESSERT! So enjoy responsible ;) for special occasions rather than at bedtime EVERY night.Submitted by: CSMNETC

CALORIES 287 FAT 24 PROTEIN 3 CARBS 5 FIBER 2
No Photo Available
TIMEN/A
CALS238
(no ratings)
Muesli w/ Dates, Craisins, and Pumpkin Seeds

Feel free to change the ingredients or the amounts to suit your taste. Any combination of grains, dried fruit, nuts, or seeds will do. Submitted by: VEGGIENERD

CALORIES 238 FAT 7 PROTEIN 10 CARBS 41 FIBER 6
Full ingredient & nutrition information of the Muesli w/ Dates, Craisins, and Pumpkin Seeds Calories
No Photo Available
TIME50
CALS334
(no ratings)
Kale and Quinoa Salad with Dates & Almonds

Submitted by: LANAIKAYAKER

CALORIES 334 FAT 19 PROTEIN 9 CARBS 38 FIBER 8
Full ingredient & nutrition information of the Kale and Quinoa Salad with Dates & Almonds Calories
No Photo Available
TIME28
CALS182
(no ratings)
Oat Bran Muffins with carrots, dates, walnuts

Submitted by: JSHUSKEY

CALORIES 182 FAT 7 PROTEIN 6 CARBS 30 FIBER 3
Full ingredient & nutrition information of the Oat Bran Muffins with carrots, dates, walnuts Calories
No Photo Available
TIME10
CALS104
(no ratings)
GF Sunflower/Dates Truffle

a very simple treatSubmitted by: SYLVANSINGER

CALORIES 104 FAT 5 PROTEIN 2 CARBS 16 FIBER 3
Full ingredient & nutrition information of the GF Sunflower/Dates Truffle Calories
No Photo Available
TIME70
CALS299
(no ratings)
Three grain Cereal with dates and cinnamon (Food&Wine)

slightly modified from F & W.Submitted by: INGMARIE

CALORIES 299 FAT 3 PROTEIN 7 CARBS 65 FIBER 8
Full ingredient & nutrition information of the Three grain Cereal with dates and cinnamon (Food&Wine) Calories
No Photo Available
TIMEN/A
CALS63
(1 rating)
Bacon wrapped dates

Submitted by: ABRYANT09

CALORIES 63 FAT 4 PROTEIN 2 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Bacon wrapped dates Calories
No Photo Available
TIME15
CALS44
(no ratings)
Dates and Nuts Ladoo

Submitted by: HARISARADA

CALORIES 44 FAT 3 PROTEIN 1 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Dates and Nuts Ladoo Calories
No Photo Available
TIME30
CALS248
(no ratings)
Buttermilk Bran muffins with dates

Submitted by: SASKWINTERMAMA

CALORIES 248 FAT 7 PROTEIN 4 CARBS 58 FIBER 3
Full ingredient & nutrition information of the Buttermilk Bran muffins with dates Calories