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Dehydrated Fruit Rolls Recipes

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Member Recipes for Dehydrated Fruit Rolls

No Photo Available
TIME15
CALS232
(5 ratings)
Raw Falafel

Falafel is one my favorite foods, but most places tend to fry it on oil. However, I came across this raw falafel recipe which you can serve moist or dehydrated. Serve in lettuce leaves with cucumbers and tomatoes with a drizzle of your favorite sauce.Submitted by: MONA_MONA

CALORIES 232 FAT 7 PROTEIN 8 CARBS 37 FIBER 7
Full ingredient & nutrition information of the Raw Falafel Calories
No Photo Available
TIME10
CALS297
(4 ratings)
Yogurt Breakfast Salad

Nutty and CrunchySubmitted by: SNGLBBY

CALORIES 297 FAT 1 PROTEIN 9 CARBS 67 FIBER 3
Full ingredient & nutrition information of the Yogurt Breakfast Salad Calories
Raw Cauliflower Popcorn
TIME5
CALS121
(4 ratings)
Raw Cauliflower Popcorn

This recipe taste delicious wether you want to eat it raw or dehydrate it. If you dehydrate it, the cauliflower shrinks down and looks more like popcorn which is good for trying to trick kids into eating their vegetables.

You are going to want to double, triple, etc the batches because this will disappear real fast.Submitted by: TRAVELNISTA

CALORIES 121 FAT 5 PROTEIN 8 CARBS 14 FIBER 7
Full ingredient & nutrition information of the Raw Cauliflower Popcorn Calories
Dehydrator Sweet Potato Chips (Raw)
TIME10
CALS68
(5 ratings)
Dehydrator Sweet Potato Chips (Raw)

Easy and superb! Submitted by: KRAVMAGAGIRL

CALORIES 68 FAT 0 PROTEIN 1 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Dehydrator Sweet Potato Chips (Raw) Calories
Blueberry Rhubarb Pie
TIME50
CALS219
(11 ratings)
Blueberry Rhubarb Pie

I tried this recipe when visiting in Maine at a little country flea market and I personally am not a fan of Rhubarb. When I have a chance to get Rhubarb, I grab it now!
Also my spouse doesn't know there is Rhubarb in it and he loves it. The Rhubarb and blueberries compliment each other. Submitted by: RUTHANN05

CALORIES 219 FAT 3 PROTEIN 5 CARBS 44 FIBER 3
Full ingredient & nutrition information of the Blueberry Rhubarb Pie Calories
No Photo Available
TIMEN/A
CALS191
(7 ratings)
Potato Encrusted Perch

Baked perch with a potato flake crust.Submitted by: JANIEBOW

CALORIES 191 FAT 4 PROTEIN 26 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Potato Encrusted Perch Calories
No Photo Available
TIMEN/A
CALS140
(5 ratings)
Overnight Steel Cut Oatmeal

Quick & easy way to cook steel cut oatsSubmitted by: PITTSBURGHSUE

CALORIES 140 FAT 3 PROTEIN 6 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Overnight Steel Cut Oatmeal Calories
No Photo Available
TIME20
CALS138
(4 ratings)
Fruit Pizza

Beautiful dessert, very light and tasty.Submitted by: DOROTHYCHRISMAN

CALORIES 138 FAT 4 PROTEIN 1 CARBS 26 FIBER 2
Full ingredient & nutrition information of the Fruit Pizza Calories
No Photo Available
TIME15
CALS129
(6 ratings)
Tropical Fruit Salad with Marshmallows

A quick delicious fruit salad that's sure to pleaseSubmitted by: EKTECHIE

CALORIES 129 FAT 0 PROTEIN 1 CARBS 32 FIBER 2
Full ingredient & nutrition information of the Tropical Fruit Salad with Marshmallows Calories
No Photo Available
TIMEN/A
CALS97
(6 ratings)
Broiled Grapefruit

A healthy way to add sweetness to your grapefruit!Submitted by: CHOPPERCHICK!!!

CALORIES 97 FAT 0 PROTEIN 1 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Broiled Grapefruit Calories
No Photo Available
TIME22
CALS48
(6 ratings)
Applesauce Oatmeal Cookies

Submitted by: DENI1_2003

CALORIES 48 FAT 0 PROTEIN 1 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Applesauce Oatmeal Cookies Calories
No Photo Available
TIME15
CALS184
(4 ratings)
Chocolate Banana Spring Roll

Melty chocolate, warm banana, in a crispy shell, topped with cool whip - yummm!Submitted by: DANAMY

CALORIES 184 FAT 5 PROTEIN 1 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Chocolate Banana Spring Roll Calories
No Photo Available
TIME20
CALS121
(4 ratings)
Super Tropical Smoothie

Great smoothie for breakfast or a snack. Each serving of smoothie gives you about 4 servings of fruit. Great substitute for the smoothies you can get at fast food places that are filled with sugar and fat. I buy the fruit in the summer when it's less expensive, cube it, and freeze it to have during the winter months. Make sure to thaw the fruit, at least most of the way, before blending or it can clog the blender.Submitted by: TIMMASON

CALORIES 121 FAT 1 PROTEIN 3 CARBS 28 FIBER 2
Full ingredient & nutrition information of the Super Tropical Smoothie Calories
No Photo Available
TIME10
CALS302
(4 ratings)
Refrigerator Fruitcake

Hate fruitcake? Or want a different take on the traditional baked fruitcake? Then you'll love this easy-to-make and delicious alternative! Submitted by: LUCKY-13

CALORIES 302 FAT 24 PROTEIN 3 CARBS 31 FIBER 2
Full ingredient & nutrition information of the Refrigerator Fruitcake Calories
No Photo Available
TIME40
CALS132
(12 ratings)
Baked Hamburgers

These burgers are moist and tasty, with a mild sweetness.Submitted by: NANDYPANDY

CALORIES 132 FAT 4 PROTEIN 13 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Baked Hamburgers Calories
No Photo Available
TIME35
CALS350
(4 ratings)
Cheeseburger Pie

Submitted by: ERINSNYDER357

CALORIES 350 FAT 17 PROTEIN 29 CARBS 21 FIBER 0
Full ingredient & nutrition information of the Cheeseburger Pie Calories
Egg and Crescent Breakfast Bundles
TIME30
CALS100
(6 ratings)
Egg and Crescent Breakfast Bundles

This is a great grab and go breakfast treat. Perfect for brunch. Kids just love them. I submitted just the most basic concept. You get the idea. Have fun with this. Make it your own!Submitted by: CONLODOW

CALORIES 100 FAT 5 PROTEIN 6 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Egg and Crescent Breakfast Bundles Calories
No Photo Available
TIME5
CALS232
(6 ratings)
Protein and Yogurt Fruit Smoothie

Submitted by: CHANASTODDARD

CALORIES 232 FAT 4 PROTEIN 21 CARBS 30 FIBER 4
Full ingredient & nutrition information of the Protein and Yogurt Fruit Smoothie Calories
No Photo Available
TIME15
CALS7
(4 ratings)
Strawberry Freezer Jam

Submitted by: RUNNERCHICK69

CALORIES 7 FAT 0 PROTEIN 0 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Strawberry Freezer Jam Calories
No Photo Available
TIME2
CALS161
(4 ratings)
fruit smoothie

Submitted by: KPS31KMS2

CALORIES 161 FAT 0 PROTEIN 2 CARBS 42 FIBER 4
Full ingredient & nutrition information of the fruit smoothie Calories
No Photo Available
TIMEN/A
CALS90
(5 ratings)
Vanilla Fruit Salad

Submitted by: GI..GI..GINA!

CALORIES 90 FAT 0 PROTEIN 1 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Vanilla Fruit Salad Calories
No Photo Available
TIME8
CALS72
(26 ratings)
Lusciously Sweet Berries

This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.Submitted by: SHADOWPRINCESS

CALORIES 72 FAT 1 PROTEIN 1 CARBS 17 FIBER 4
Full ingredient & nutrition information of the Lusciously Sweet Berries Calories
No Photo Available
TIME5
CALS25
(4 ratings)
Cottage Cheese Dip

Submitted by: SMILES4383

CALORIES 25 FAT 0 PROTEIN 4 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Cottage Cheese Dip Calories
No Photo Available
TIME45
CALS98
(7 ratings)
Baked creamy, cheesey cauliflower

Delicious, satisfying comfort food!Submitted by: SAMARIAD1

CALORIES 98 FAT 3 PROTEIN 7 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Baked creamy, cheesey cauliflower Calories
No Photo Available
TIMEN/A
CALS141
(12 ratings)
Fruit Salad

Submitted by: FITNESSGAL21

CALORIES 141 FAT 0 PROTEIN 2 CARBS 34 FIBER 2
Full ingredient & nutrition information of the Fruit Salad Calories
No Photo Available
TIME10
CALS145
(4 ratings)
Kid Friendly Fruit Kabobs w/Yogurt

Great for Mom and Kids to make together!!Submitted by: WHOLESOMED

CALORIES 145 FAT 1 PROTEIN 3 CARBS 39 FIBER 3
Full ingredient & nutrition information of the Kid Friendly Fruit Kabobs w/Yogurt Calories
No Photo Available
TIME15
CALS314
(6 ratings)
Ham & Potato Au Gratin Crock Pot Style

Name says it all! Submitted by: JESTYNA

CALORIES 314 FAT 11 PROTEIN 19 CARBS 35 FIBER 3
Full ingredient & nutrition information of the Ham & Potato Au Gratin Crock Pot Style Calories
No Photo Available
TIME10
CALS271
(4 ratings)
Wheat Berry Yogurt Parfait

This is a high protein breakfast that will keep you full all morning.Submitted by: LISADOZ

CALORIES 271 FAT 0 PROTEIN 24 CARBS 43 FIBER 5
Full ingredient & nutrition information of the Wheat Berry Yogurt Parfait Calories
No Photo Available
TIMEN/A
CALS124
(27 ratings)
Grilled Fruit with Strawberry Dip

On the grill your favorite fresh fruit picks up new and unique flavor!

Printed with permission from the American Institute for Cancer Research

CALORIES 124 FAT 3 PROTEIN 4 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Grilled Fruit with Strawberry Dip Calories
No Photo Available
TIMEN/A
CALS137
(52 ratings)
Fruit Jumble

A variation on fruit salad.

CALORIES 137 FAT 4 PROTEIN 3 CARBS 25 FIBER 2
Full ingredient & nutrition information of the Fruit Jumble Calories