Desserts Recipes

The original recipe is for the yogurt/cool whip combo frozen in a prepared graham cracker crust. I prefer single serving size, so I put the yogurt combo in mini-muffin pans and stick an animal cookie "handle" in each one.

Prepare the Gianduia, or use nutella instead.
Gianduia Recipe-
http://recipes.sparkpeople.com/recipe-
detail.asp?recipe=504532

http://www.epicurious.com/recipes/food/vie
ws/Key-Lime-Cheesecake-236210

from http://chowtimes.com

I haven't tried cooking these, I was entering the recipe I found mainly to figure out nutrition count for my food plan. A woman in our church makes these for church functions and I want to be able to eat one and know how much nutrition to record.
substitute 1 teaspoon of double acting baking powder with 1/4 teaspoon baking soda plus 1/2 teaspoon cream of tartar plus 1/4 teaspoon cornstarch. Let me know how it turns out.

Quick and easy low carb custard. I've been using on Atkins Inuction (phase 1).
Solid little egg custard tart desserts, great on their own (or with fruit when on a higher carb allowance).

This is a great way to make a delicious mini dessert that you can enjoy no matter how calorie strict your diet it! To make this recipe richer try mixing in 2 Tbsp. of light cream cheese.

Depending on brand of graham crackers used, these can be as low as 50 calories per "sandwich". Almond butter and banana stuffed graham crackers

needs a tart pan or cupcake can

add cherries on the bottom and banana on top befor broiling

50 grams per serving