(Top 500 Recipes)

Diabetic Apple Sauce Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Diabetic Apple Sauce

Strawberry Spinach Salad
TIMEN/A
CALS117
(46 ratings)
Strawberry Spinach Salad

Submitted by: PARENTSWORLD

CALORIES 117 FAT 10 PROTEIN 3 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Strawberry Spinach Salad Calories
Home made Apple Sauce - No sugar added
TIME20
CALS56
(7 ratings)
Home made Apple Sauce - No sugar added

Home Made Apple Sauce - No sugar addedSubmitted by: UP4MORE

CALORIES 56 FAT 1 PROTEIN 0 CARBS 13 FIBER 4
Full ingredient & nutrition information of the Home made Apple Sauce - No sugar added Calories
Homemade Applesauce
TIME40
CALS80
(40 ratings)
Homemade Applesauce

Never buy the jarred stuff again! This DIY version is perfectly sweet. Goes perfectly with potato pancakes!Submitted by: MEGTHEKIWI

CALORIES 80 FAT 0 PROTEIN 0 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Homemade Applesauce Calories
No Photo Available
TIME20
CALS62
(11 ratings)
Almond Strawberry Salad

Submitted by: RBENTLEY82

CALORIES 62 FAT 3 PROTEIN 2 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Almond Strawberry Salad Calories
No Photo Available
TIME14
CALS306
(6 ratings)
Tuna Melt

This recipe is Diabetic friendlySubmitted by: ALICEG1018

CALORIES 306 FAT 6 PROTEIN 35 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Tuna Melt Calories
No Photo Available
TIME10
CALS135
(5 ratings)
Heart Smart Waffles

This recipe baisically follows that on the box of Bisquick Heart Smart mix but replaces vegetable oil with apple sauceSubmitted by: SCORBITT

CALORIES 135 FAT 3 PROTEIN 5 CARBS 24 FIBER 0
Full ingredient & nutrition information of the Heart Smart Waffles Calories
No Photo Available
TIME15
CALS360
(6 ratings)
Crockpot Chicken and Apples

Delicious recipe that is super healthy and great for runners and post-workout.Submitted by: PHITNPHAT

CALORIES 360 FAT 4 PROTEIN 32 CARBS 49 FIBER 5
Full ingredient & nutrition information of the Crockpot Chicken and Apples Calories
No Photo Available
TIMEN/A
CALS103
(7 ratings)
Peach Crumble

A warm, fall dessert perfect for those chilly evenings.Submitted by: MELISSAWH

CALORIES 103 FAT 3 PROTEIN 2 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Peach Crumble Calories
No Photo Available
TIME55
CALS189
(7 ratings)
Apple Crisp

Great with fat free ice creamSubmitted by: JESSIBETH

CALORIES 189 FAT 4 PROTEIN 1 CARBS 40 FIBER 4
Full ingredient & nutrition information of the Apple Crisp Calories
Apple Pie Without The Crust
TIME35
CALS187
(5 ratings)
Apple Pie Without The Crust

I love apple pie, deep dish apple pie, Dutch Apple pie and apple sauce, but none of the store bought items fit in my diet. So, I made a combination of all of them only without the sugar, starch or fat. I love my apples this way and have already shared the receipt with many friends. The picture shows the apple mixture on top of Eggo Waffles and fat free cream cheese, My favorite Sunday Brunch.Submitted by: HARRINGTON5

CALORIES 187 FAT 5 PROTEIN 1 CARBS 39 FIBER 6
Full ingredient & nutrition information of the Apple Pie Without The Crust Calories
No Photo Available
TIME45
CALS312
(21 ratings)
Apple Pork Chops

Submitted by: PARISG1

CALORIES 312 FAT 18 PROTEIN 24 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Apple Pork Chops Calories
No Photo Available
TIMEN/A
CALS156
(19 ratings)
Apple Rice

A new way to eat rice!Submitted by: MIICHELLE

CALORIES 156 FAT 3 PROTEIN 2 CARBS 31 FIBER 1
Full ingredient & nutrition information of the Apple Rice Calories
Whole-Wheat Apple Cinnamon Muffins
TIME30
CALS134
(4 ratings)
Whole-Wheat Apple Cinnamon Muffins

These deliciously healthy muffins are full of wholesome ingredients and sweetened with honey!Submitted by: BLOGILATES

CALORIES 134 FAT 4 PROTEIN 2 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Whole-Wheat Apple Cinnamon Muffins Calories
No Photo Available
TIME40
CALS310
(4 ratings)
apple cider chicken

yummy fall recipeSubmitted by: RRTSMOM

CALORIES 310 FAT 9 PROTEIN 10 CARBS 49 FIBER 4
Full ingredient & nutrition information of the apple cider chicken Calories
No Photo Available
TIME70
CALS155
(4 ratings)
Apple Spice Cake

This is a really easy and quick cake using a boxed cake mix, to have in the fall when it's apple season. Preparing the apples takes the most time, so recruit help from the family!Submitted by: BIGDOGMOM3

CALORIES 155 FAT 6 PROTEIN 3 CARBS 22 FIBER 1
Full ingredient & nutrition information of the Apple Spice Cake Calories
No Photo Available
TIMEN/A
CALS110
(7 ratings)
Slow-Cooker Applesauce

Submitted by: JDAVIS81

CALORIES 110 FAT 1 PROTEIN 0 CARBS 28 FIBER 3
Full ingredient & nutrition information of the Slow-Cooker Applesauce Calories
Microwave Cinnamon Apples
TIME8
CALS44
(7 ratings)
Microwave Cinnamon Apples

Submitted by: TAZLADYOK

CALORIES 44 FAT 0 PROTEIN 0 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Microwave Cinnamon Apples Calories
Crustless Apple Pie
TIME6
CALS83
(67 ratings)
Crustless Apple Pie

Like eating apple pieSubmitted by: SHRINKINGHIPS

CALORIES 83 FAT 1 PROTEIN 0 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Crustless Apple Pie Calories
No Photo Available
TIME30
CALS132
(5 ratings)
Baked Honey Apple Wedges

Tasty desert or snackSubmitted by: CHOWDA

CALORIES 132 FAT 1 PROTEIN 0 CARBS 35 FIBER 4
Full ingredient & nutrition information of the Baked Honey Apple Wedges Calories
Oven Fried Apples
TIME40
CALS64
(4 ratings)
Oven Fried Apples

A delicious and healthy side dish. Serve it for breakfast, lunch or dinner.Submitted by: BUDGETMOM

CALORIES 64 FAT 2 PROTEIN 0 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Oven Fried Apples Calories
Homemade Slow Cooker Applesauce
TIME490
CALS98
(7 ratings)
Homemade Slow Cooker Applesauce

Making applesauce couldn't be easier. Just 3 ingredients (probably ones that you already have on hand)! This recipe doesn't use sugar, because I find that it is not needed, but you could always add sugar to taste. Submitted by: SLIMKATIE

CALORIES 98 FAT 1 PROTEIN 0 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Homemade Slow Cooker Applesauce Calories
Cocoa Brownies
TIME55
CALS87
(12 ratings)
Cocoa Brownies

These are the richest brownies I've ever made/tasted- no need for chocolate chips! This is a pantry raid goodie :)Submitted by: FETZEJ25

CALORIES 87 FAT 3 PROTEIN 1 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Cocoa Brownies Calories
No Photo Available
TIME5
CALS48
(8 ratings)
Caramel Apple Dip

This great apple dip is awesome with fresh cut granny smith apples.Submitted by: MISSIONRUSSIA

CALORIES 48 FAT 2 PROTEIN 1 CARBS 7 FIBER 0
Full ingredient & nutrition information of the Caramel Apple Dip Calories
No Photo Available
TIME35
CALS727
(4 ratings)
Upside down apple pancake

Delicious light breakfast item!Submitted by: DENVIN66

CALORIES 727 FAT 13 PROTEIN 21 CARBS 135 FIBER 10
Full ingredient & nutrition information of the Upside down apple pancake Calories
No Photo Available
TIMEN/A
CALS124
(6 ratings)
Simple Applesauce

This recipe is so easy and tasty I never eat store bought applesauce anymore!Submitted by: KAKOU226

CALORIES 124 FAT 1 PROTEIN 0 CARBS 32 FIBER 5
Full ingredient & nutrition information of the Simple Applesauce Calories
No Photo Available
TIMEN/A
CALS197
(4 ratings)
Vanilla No-Bake Cookie w/ Splenda

The traditional no-bake cookie w/o the chocolate and only half the sugarSubmitted by: COOP2007

CALORIES 197 FAT 9 PROTEIN 5 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Vanilla No-Bake Cookie w/ Splenda Calories
No Photo Available
TIME90
CALS73
(8 ratings)
Guiltless Zucchini Bread with Blueberries

While sugar may play a necessary role in some baked goods because of chemical reactions that result in the proper texture, rising, et cetera, quick breads are a wonderful category of sweets for which the complete substitution of a low-calorie sweetener such as Splenda is not only completely acceptable from a baking standpoint, but for taste as well.

Splenda is not truly calorie free; there are approximately 2 calories per teaspoon (compared to 15 calories per teaspoon of sugar!), so when utilizing in baked goods be sure to add 97 calories per cup of Splenda if you are concerned with accurate nutrition info. If you are not yet brave enough to try for a complete substitution, feel free to try the recipe with the Splenda Baking Blend (half sugar and half splenda), but it is worth trying the entire recipe with Splenda to see just how delicious "guiltless" baking can be!

This recipe is also included in the "guiltless" category because it is virtually fat free! The use of applesauce in quick breads in lieu of oil is not only heart healthy and MUCH lower in calorie (its use saves about 60 calories per half-inch slice!), but it results in a tender, sweet quickbread.

I've kept the whole eggs in this recipe instead of using an egg substitute or egg whites, as the caloric value difference is only about 5 calories per slice and I find that the yolks are a necessary binding ingredient. If you are concerned with cholesterol (and the recipe as written only has about 20 grams per slice) try it with egg whites or egg substitute (3/4 cup) and let us know how it goes!

Adapted from recipezaar.com



Submitted by: GRACIE55113

CALORIES 73 FAT 1 PROTEIN 2 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Guiltless Zucchini Bread with Blueberries Calories
No Photo Available
TIME65
CALS217
(6 ratings)
Apple Cake

Surprisingly moist and delicious use of that bag of apples you have laying around every Fall! I haven't tried using all applesauce instead of the oil, but that could work though bake time/temp may need adjusting.

This cake begs to have fat free caramel drizzled over top, or whipped cream, or anything really. The original recipes calls for a cooked butter/sugar/cream mixtured spooned over top, but it's frighteningly calorie-laden.Submitted by: NIGHTFALL

CALORIES 217 FAT 4 PROTEIN 3 CARBS 43 FIBER 2
Full ingredient & nutrition information of the Apple Cake Calories
No Photo Available
TIME515
CALS254
(8 ratings)
PJ's Slow Cooker Pork Loin

Slow cooked until meat falls off the bone with a slightly sweet and sour sauce to go with it.Submitted by: BEABARUKING

CALORIES 254 FAT 13 PROTEIN 24 CARBS 8 FIBER 0
Full ingredient & nutrition information of the PJ's Slow Cooker Pork Loin Calories
Roasted Salmon with Apple-Almond Pesto
TIME30
CALS303
(51 ratings)
Roasted Salmon with Apple-Almond Pesto

This is a recipe that sounds (and tastes) fancy but is actually quite easy to make--and ready in just 15 minutes.Submitted by: CHEF_MEG

CALORIES 303 FAT 14 PROTEIN 31 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Roasted Salmon with Apple-Almond Pesto Calories