(333 Recipes)

Diabetic Shakes Recipes

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Member Recipes for Diabetic Shakes

No Photo Available
TIME20
CALS62
(11 ratings)
Almond Strawberry Salad

Submitted by: RBENTLEY82

CALORIES 62 FAT 3 PROTEIN 2 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Almond Strawberry Salad Calories
Strawberry Spinach Salad
TIMEN/A
CALS117
(46 ratings)
Strawberry Spinach Salad

Submitted by: PARENTSWORLD

CALORIES 117 FAT 10 PROTEIN 3 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Strawberry Spinach Salad Calories
No Photo Available
TIME14
CALS306
(6 ratings)
Tuna Melt

This recipe is Diabetic friendlySubmitted by: ALICEG1018

CALORIES 306 FAT 6 PROTEIN 35 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Tuna Melt Calories
No Photo Available
TIMEN/A
CALS48
(4 ratings)
Simple Broccoli Stir Fry

A tasty and simple way to shake up your broccoli :)Submitted by: MELISSAC-V

CALORIES 48 FAT 3 PROTEIN 2 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Simple Broccoli Stir Fry Calories
Cucumber-Avocado Shake
TIMEN/A
CALS206
(5 ratings)
Cucumber-Avocado Shake

Sweet green breakfast shakeSubmitted by: ENKIDA

CALORIES 206 FAT 9 PROTEIN 3 CARBS 32 FIBER 5
Full ingredient & nutrition information of the Cucumber-Avocado Shake Calories
No Photo Available
TIME15
CALS421
(7 ratings)
Strawberry Breakfast Shake

High Fiber ShakeSubmitted by: BRELOR

CALORIES 421 FAT 7 PROTEIN 32 CARBS 62 FIBER 10
Full ingredient & nutrition information of the Strawberry Breakfast Shake Calories
No Photo Available
TIME30
CALS446
(7 ratings)
Chicken Parmesan

This Chicken Parmesan recipe uses Kraft's Shake 'n Bake as a coatingSubmitted by: STERNENFEE

CALORIES 446 FAT 7 PROTEIN 40 CARBS 61 FIBER 8
Full ingredient & nutrition information of the Chicken Parmesan Calories
No Photo Available
TIME270
CALS307
(4 ratings)
Slowcooker Drumsticks

something really easy to do with thighs or legs that's NOT shake n bakeSubmitted by: EVENSTAR1025

CALORIES 307 FAT 2 PROTEIN 19 CARBS 57 FIBER 4
Full ingredient & nutrition information of the Slowcooker Drumsticks Calories
No Photo Available
TIME3
CALS167
(4 ratings)
Soothing Smoothie

This shake will help alot!!Submitted by: ICESK8ER95

CALORIES 167 FAT 1 PROTEIN 9 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Soothing Smoothie Calories
No Photo Available
TIME2
CALS90
(9 ratings)
80 cal milk shake

Super Good Low Cal Milk ShakeSubmitted by: MAUDIE84

CALORIES 90 FAT 0 PROTEIN 8 CARBS 12 FIBER 0
Full ingredient & nutrition information of the 80 cal milk shake Calories
Protien Shake
TIME5
CALS533
(5 ratings)
Protien Shake

This is a cool shake that I make.Submitted by: ELFERSP

CALORIES 533 FAT 18 PROTEIN 52 CARBS 38 FIBER 8
Full ingredient & nutrition information of the Protien Shake Calories
No Photo Available
TIME35
CALS313
(6 ratings)
Oven Baked Chicken Parmesan

Shake and Bake box recipeSubmitted by: FENINCYBER

CALORIES 313 FAT 15 PROTEIN 44 CARBS 17 FIBER 1
Full ingredient & nutrition information of the Oven Baked Chicken Parmesan Calories
No Photo Available
TIME5
CALS115
(6 ratings)
Simple Chocolate Covered Strawberry Shake

Berry simple, Berry quickSubmitted by: PENNY199

CALORIES 115 FAT 2 PROTEIN 5 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Simple Chocolate Covered Strawberry Shake Calories
Chicken Cordon Bleu
TIME70
CALS220
(102 ratings)
Chicken Cordon Bleu

A low-fat take on a New Orleans favorite.Submitted by: DEBBEV

CALORIES 220 FAT 7 PROTEIN 31 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Chicken Cordon Bleu Calories
No Photo Available
TIMEN/A
CALS260
(5 ratings)
shake-n-bake barbecue pork loin chops

Submitted by: MOM-OF3

CALORIES 260 FAT 7 PROTEIN 19 CARBS 26 FIBER 0
Full ingredient & nutrition information of the shake-n-bake barbecue pork loin chops Calories
No Photo Available
TIME65
CALS245
(4 ratings)
Ranch- Crusted chicken drumstick

Submitted by: TABOU25

CALORIES 245 FAT 3 PROTEIN 14 CARBS 38 FIBER 1
Full ingredient & nutrition information of the Ranch- Crusted chicken drumstick Calories
Faux Fried Chicken
TIME25
CALS250
(80 ratings)
Faux Fried Chicken

My family loves fried chicken, so when I saw something similar done on ''The Biggest Loser,'' I had to try it. It's a great alternative to ''fried'' chicken.Submitted by: JENNMARIE0830

CALORIES 250 FAT 4 PROTEIN 32 CARBS 21 FIBER 0
Full ingredient & nutrition information of the Faux Fried Chicken Calories
Cocoa Brownies
TIME55
CALS87
(12 ratings)
Cocoa Brownies

These are the richest brownies I've ever made/tasted- no need for chocolate chips! This is a pantry raid goodie :)Submitted by: FETZEJ25

CALORIES 87 FAT 3 PROTEIN 1 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Cocoa Brownies Calories
No Photo Available
TIME15
CALS188
(4 ratings)
Low Sugar No Bake Strawberry Cheesecake

A great light dessert, low in sugar and great for diabetics.Submitted by: KGTINNELL

CALORIES 188 FAT 4 PROTEIN 10 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Low Sugar No Bake Strawberry Cheesecake Calories
Chocolate Ice Cream-Peanut Butter Pie
TIME120
CALS187
(9 ratings)
Chocolate Ice Cream-Peanut Butter Pie

Absolutely delicious - a hit with everyone in our family, dieter, diabetic or not!Submitted by: GLVS2DANCE

CALORIES 187 FAT 3 PROTEIN 1 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Chocolate Ice Cream-Peanut Butter Pie Calories
No Photo Available
TIMEN/A
CALS197
(4 ratings)
Vanilla No-Bake Cookie w/ Splenda

The traditional no-bake cookie w/o the chocolate and only half the sugarSubmitted by: COOP2007

CALORIES 197 FAT 9 PROTEIN 5 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Vanilla No-Bake Cookie w/ Splenda Calories
Ground Turkey Fiesta
TIME30
CALS315
(73 ratings)
Ground Turkey Fiesta

THIS RECIPE IS UNBELIEVABLE! Submitted by: NESSA79

CALORIES 315 FAT 12 PROTEIN 30 CARBS 28 FIBER 7
Full ingredient & nutrition information of the Ground Turkey Fiesta Calories
No Photo Available
TIME90
CALS73
(8 ratings)
Guiltless Zucchini Bread with Blueberries

While sugar may play a necessary role in some baked goods because of chemical reactions that result in the proper texture, rising, et cetera, quick breads are a wonderful category of sweets for which the complete substitution of a low-calorie sweetener such as Splenda is not only completely acceptable from a baking standpoint, but for taste as well.

Splenda is not truly calorie free; there are approximately 2 calories per teaspoon (compared to 15 calories per teaspoon of sugar!), so when utilizing in baked goods be sure to add 97 calories per cup of Splenda if you are concerned with accurate nutrition info. If you are not yet brave enough to try for a complete substitution, feel free to try the recipe with the Splenda Baking Blend (half sugar and half splenda), but it is worth trying the entire recipe with Splenda to see just how delicious "guiltless" baking can be!

This recipe is also included in the "guiltless" category because it is virtually fat free! The use of applesauce in quick breads in lieu of oil is not only heart healthy and MUCH lower in calorie (its use saves about 60 calories per half-inch slice!), but it results in a tender, sweet quickbread.

I've kept the whole eggs in this recipe instead of using an egg substitute or egg whites, as the caloric value difference is only about 5 calories per slice and I find that the yolks are a necessary binding ingredient. If you are concerned with cholesterol (and the recipe as written only has about 20 grams per slice) try it with egg whites or egg substitute (3/4 cup) and let us know how it goes!

Adapted from recipezaar.com



Submitted by: GRACIE55113

CALORIES 73 FAT 1 PROTEIN 2 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Guiltless Zucchini Bread with Blueberries Calories
No Photo Available
TIMEN/A
CALS273
(17 ratings)
Roasted Vegetables

Submitted by: MILLY61

CALORIES 273 FAT 7 PROTEIN 6 CARBS 49 FIBER 8
Full ingredient & nutrition information of the Roasted Vegetables Calories
Olive Oil and Lemon Salad Dressing
TIMEN/A
CALS12
(69 ratings)
Olive Oil and Lemon Salad Dressing

Fresh summer salad dressingSubmitted by: CHEEEY

CALORIES 12 FAT 1 PROTEIN 0 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Olive Oil and Lemon Salad Dressing Calories
No Photo Available
TIMEN/A
CALS264
(72 ratings)
Pumpkin Protein Shake

Breakfast on the go - just like Mom's pumpkin pie!Submitted by: BADPANDA

CALORIES 264 FAT 6 PROTEIN 28 CARBS 28 FIBER 5
Full ingredient & nutrition information of the Pumpkin Protein Shake Calories
No Photo Available
TIME1
CALS141
(7 ratings)
WFPB Chocolate Banana Shake

Submitted by: APPRIL

CALORIES 141 FAT 5 PROTEIN 2 CARBS 26 FIBER 4
Full ingredient & nutrition information of the WFPB Chocolate Banana Shake Calories
No Photo Available
TIME5
CALS200
(4 ratings)
Blueberry-Banana Protein Smoothie with Spinach

A YUMMY protein-rich smoothie packed with nutrients! Recipe inspired by my picky, picky sister who informed me that blueberries mask the taste of the spinach. Reap the nutrional benefits of spinach without knowing it's there!Submitted by: GREENTREES76

CALORIES 200 FAT 2 PROTEIN 19 CARBS 30 FIBER 4
Full ingredient & nutrition information of the Blueberry-Banana Protein Smoothie with Spinach Calories
Master Cleanse: 1 gallon
TIMEN/A
CALS123
(4 ratings)
Master Cleanse: 1 gallon

This is the recipe for 1 gallon of the lemon Master Cleanse to use throughout the day or a couple of days depending if fasting or supplemental cleanse. Submitted by: 2BNFINITELYFREE

CALORIES 123 FAT 0 PROTEIN 0 CARBS 33 FIBER 1
Full ingredient & nutrition information of the Master Cleanse: 1 gallon Calories
No Photo Available
TIME5
CALS116
(7 ratings)
"Mom I'm Hungry" Snack Mix

My DD6 is not a big breakfast eater. Most morning I can get her to eat only a piece of fruit. I threw this together to get her through the mid morning munchies.Submitted by: THIS-CHICK-FIT

CALORIES 116 FAT 3 PROTEIN 2 CARBS 22 FIBER 2
Full ingredient & nutrition information of the "Mom I'm Hungry" Snack Mix Calories