(3 Recipes)

Dukan Attack Recipes

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Member Recipes for Dukan Attack

Dukan Oat Bran Galette (Pancake) Attack Phase
TIME7
CALS130
(44 ratings)
Dukan Oat Bran Galette (Pancake) Attack Phase

A simple pancake that is easy to prepare and to cook
Galettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.Submitted by: LIZZY63

CALORIES 130 FAT 6 PROTEIN 10 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Dukan Oat Bran Galette (Pancake) Attack Phase Calories
Tasty Turkey Burger (Dukan Attack Phase)
TIME35
CALS210
(no ratings)
Tasty Turkey Burger (Dukan Attack Phase)

Recipe from Dukan Diet Recipe Blog.....Easy, Healthy..and DUKANSubmitted by: GEORGIA1959

CALORIES 210 FAT 10 PROTEIN 26 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Tasty Turkey Burger (Dukan Attack Phase) Calories
No Photo Available
TIME9
CALS131
(no ratings)
Tuna Burgers - Dukan"Attack and Cruise"

Submitted by: UP-UP54

CALORIES 131 FAT 3 PROTEIN 22 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Tuna Burgers - Dukan"Attack and Cruise" Calories