Dukan Galette Recipes

A simple pancake that is easy to prepare and to cook.
If eaten in the morning for breakfast, it will keep you feeling full all morning.

A simple pancake that is easy to prepare and to cook
Galettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.

Like most recipes on the site except I use Yogurt and Low-fat cottage cheese and the cornflour is essential as it keeps the pancake from falling apart, if you want to omit lay pancake on baking paper in a baking tin and bake at 180*C until brown,

Oat bran is a key element in the Dukan diet. It can be challenging to find ways to make this stuff palatable. This light and easy pancake is a tasty way to eat your oat bran. Delicious, actually. Makes 2 galettes. You may cut the recipe in half for a single serving.

This is my own adaption to the famous "Dukan Oat Brand Galette" by Dr. Dukan. This is the perfect 'sweet and spiced' way to start the day, and is just divine pair with a few dollops of fat free Vanilla Custard yogurt on the side. Bon Appetit!

Basoc Oat Bran Galette Pancake for Dukan Diet

28 G is 2 tablespoons. This app would not let me use anything but grams for the yogurt.

Straight from "The Dukan Diet" book, by Dr Pierre Dukan

Basic Oat Bran Galette developed by Dr. Pierre Dukan, author of "The Dukan Diet".