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Dukan Soda Bread Recipes

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Member Recipes for Dukan Soda Bread

Meat Loaf (Dukan)

Very Good 4.8/5
(5 ratings)
Meat Loaf (Dukan)

Submitted by: LIZZY63

CALORIES: 134.5  |  FAT: 5g  |  PROTEIN: 20g  |  CARBS: 1.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Meat Loaf (Dukan) Calories
Easy Dessert-Cake+Diet Coke

Very Good 4.3/5
(9 ratings)
Easy Dessert-Cake+Diet Coke

Mix cake mix and sodaSubmitted by: ELLICA

CALORIES: 201.7  |  FAT: 3g  |  PROTEIN: 2g  |  CARBS: 40.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Easy Dessert-Cake+Diet Coke Calories
Radish Sandwich

Very Good 4.3/5
(4 ratings)
Radish Sandwich

When I was in Belgium, we were treated to this wonderful open -aced sandwich. The cheese they use is not cream cheese, but that is the closest thing we can get around here. If you are a fan of fresh radishes, you might like this one.Submitted by: ITERPY

CALORIES: 115.3  |  FAT: 0.8g  |  PROTEIN: 12.3g  |  CARBS: 14.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Radish Sandwich Calories
Panko Chicken Nuggets

Very Good 4.6/5
(15 ratings)
Panko Chicken Nuggets

Crispy Chicken NuggetsSubmitted by: FATTIBOBILATTI

CALORIES: 285.4  |  FAT: 5.7g  |  PROTEIN: 41.4g  |  CARBS: 13.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Panko Chicken Nuggets Calories
Quick Gluten-Free Bread

Good 3.8/5
(6 ratings)
Quick Gluten-Free Bread

This bread is great for people with gluten intolerance. (Check ingredients on packages to ensure they are gluten-free.) This dense bread goes well with jam or, oddly enough, cottege cheese.Submitted by: JENC42

CALORIES: 158.2  |  FAT: 2.8g  |  PROTEIN: 6.7g  |  CARBS: 27.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Quick Gluten-Free Bread Calories
Light Flax Banana Bread

Very Good 4.1/5
(9 ratings)
Light Flax Banana Bread

Light banana bread with flax seed- a great breakfast or nice for a treat!Submitted by: KIMBERLY922

CALORIES: 151.9  |  FAT: 2.6g  |  PROTEIN: 5.1g  |  CARBS: 29.5g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Light Flax Banana Bread Calories
Peanut Butter Toast

Good 3.2/5
(6 ratings)
Peanut Butter Toast

SimpleSubmitted by: BABBOO82

CALORIES: 270  |  FAT: 17g  |  PROTEIN: 11g  |  CARBS: 18g  |  FIBER: 3g
Full ingredient & nutrition information of the Peanut Butter Toast Calories
Egg in the Basket

Very Good 4.6/5
(132 ratings)
Egg in the Basket

Commonly known as Egg in the Basket, or Toad in the Hole, I loved these things growing up! (Did I mention I still love them today?)Submitted by: SES1980

CALORIES: 144.5  |  FAT: 5.5g  |  PROTEIN: 8.2g  |  CARBS: 13.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg in the Basket Calories
Tomato Sandwich

Very Good 4.6/5
(14 ratings)
Tomato Sandwich

This is a super simple, super fast good for you an the go filler upper.Submitted by: MELON_HEAD13

CALORIES: 238.7  |  FAT: 8.4g  |  PROTEIN: 5.7g  |  CARBS: 37.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Tomato Sandwich Calories
Simple Salmon Patties

Very Good 4.5/5
(4 ratings)
Simple Salmon Patties

I could eat these all day..Submitted by: TABBYANN

CALORIES: 152.7  |  FAT: 5.7g  |  PROTEIN: 17.2g  |  CARBS: 6.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Simple Salmon Patties Calories
Breaded Pork Chops

Very Good 4.0/5
(6 ratings)
Breaded Pork Chops

Submitted by: ESN7777

CALORIES: 273.7  |  FAT: 12.2g  |  PROTEIN: 25.2g  |  CARBS: 13.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Breaded Pork Chops Calories
fried bologna sandwich

Very Good 4.5/5
(4 ratings)
fried bologna sandwich

Submitted by: ASANTIAGO324

CALORIES: 195.4  |  FAT: 9.5g  |  PROTEIN: 6.1g  |  CARBS: 20.9g  |  FIBER: 1g
Full ingredient & nutrition information of the fried bologna sandwich Calories
Chicken Cordon Bleu

Good 3.8/5
(6 ratings)
Chicken Cordon Bleu

Very good tasting lite recipe - you won't miss the fat!Submitted by: KATWOMAN13

CALORIES: 219.2  |  FAT: 5.3g  |  PROTEIN: 26.9g  |  CARBS: 13.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chicken Cordon Bleu Calories
Healthy Mozzarella Sticks!

Very Good 4.9/5
(7 ratings)
Healthy Mozzarella Sticks!

Baked Mozzarella sticks that are SUPER yummy!Submitted by: KAYLEY86

CALORIES: 172.5  |  FAT: 5.8g  |  PROTEIN: 17.1g  |  CARBS: 12.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Healthy Mozzarella Sticks! Calories
Grilled Cheese Sandwich

Very Good 4.1/5
(10 ratings)
Grilled Cheese Sandwich

Basic grilled cheese sandwichSubmitted by: SGARZARELLI

CALORIES: 311.3  |  FAT: 19g  |  PROTEIN: 11.7g  |  CARBS: 24g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Grilled Cheese Sandwich Calories
BLT - Bacon Lettuce Tomato Sandwich

Very Good 4.7/5
(6 ratings)
BLT - Bacon Lettuce Tomato Sandwich

Submitted by: POLARISB

CALORIES: 450.7  |  FAT: 29.6g  |  PROTEIN: 14.2g  |  CARBS: 32.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the BLT - Bacon Lettuce Tomato Sandwich Calories
Homemade Chicken Salad

Very Good 4.0/5
(4 ratings)
Homemade Chicken Salad

homade chicken salad made from leftover fried chickenSubmitted by: BPRATER

CALORIES: 237.4  |  FAT: 4.6g  |  PROTEIN: 14.6g  |  CARBS: 34.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Homemade Chicken Salad Calories
Peanut Butter & Banana Sandwich

Very Good 4.6/5
(10 ratings)
Peanut Butter & Banana Sandwich

Great for BreakfastSubmitted by: LLWILKINS

CALORIES: 428.5  |  FAT: 18.6g  |  PROTEIN: 14.2g  |  CARBS: 59.7g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Peanut Butter & Banana Sandwich Calories
Irish Soda Bread

Very Good 4.3/5
(41 ratings)
Irish Soda Bread

Soda bread is simple to make. It does not need to rise and it takes less than 5 minutes to knead. This soda bread recipe came from County Cork in Ireland by way of my great grandfather’s cousin. Submitted by: SAMANTHA_SP

CALORIES: 172.6  |  FAT: 2.1g  |  PROTEIN: 5.1g  |  CARBS: 34g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Irish Soda Bread Calories
dukan cinnamon oatbran muffins

Very Good 4.6/5
(9 ratings)
dukan cinnamon oatbran muffins

Delicious and easy dukan muffin recipe i ran across on the internet.Submitted by: HOOKSFREMONT

CALORIES: 52.8  |  FAT: 2.3g  |  PROTEIN: 3.5g  |  CARBS: 8.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the dukan cinnamon oatbran muffins Calories
BBQ soda pork chops

Very Good 4.6/5
(17 ratings)
BBQ soda pork chops

very yummy pork chop recipeSubmitted by: SIMPLYLIVING

CALORIES: 256.1  |  FAT: 10.3g  |  PROTEIN: 23.6g  |  CARBS: 16.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the BBQ soda pork chops Calories
Mint Mojito

Good 3.4/5
(10 ratings)
Mint Mojito

Submitted by: GREENGIRL531

CALORIES: 114.2  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 13g  |  FIBER: 0g
Full ingredient & nutrition information of the Mint Mojito Calories
Diet Soda Brownies

Very Good 4.3/5
(70 ratings)
Diet Soda Brownies

Easy, cheap and so much better for you!Submitted by: KARIEDAWAY

CALORIES: 114.2  |  FAT: 1.8g  |  PROTEIN: 1.3g  |  CARBS: 23.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Diet Soda Brownies Calories
Sparkling Pomegranate Punch

Very Good 4.4/5
(20 ratings)
Sparkling Pomegranate Punch

This delightful sparkling punch has just three ingredients!Submitted by: ABSTRACTBUG

CALORIES: 90  |  FAT: 0g  |  PROTEIN: 0.7g  |  CARBS: 22g  |  FIBER: 0g
Full ingredient & nutrition information of the Sparkling Pomegranate Punch Calories
Low Fat Banana Bread

Very Good 4.4/5
(67 ratings)
Low Fat Banana Bread

Submitted by: SHAKE_IT_CALI

CALORIES: 84.2  |  FAT: 0.2g  |  PROTEIN: 1.6g  |  CARBS: 19.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low Fat Banana Bread Calories
White Cake w/ Strawberries (Diet Soda Cake)

Very Good 4.6/5
(14 ratings)
White Cake w/ Strawberries (Diet Soda Cake)

Delicious white cake made with diet soda, topped with whipped cream and fresh strawberries.Submitted by: KELLYCURL

CALORIES: 159.4  |  FAT: 4.1g  |  PROTEIN: 1.7g  |  CARBS: 30.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the White Cake w/ Strawberries (Diet Soda Cake) Calories
Almost No Fat Banana Bread

Good 3.7/5
(6 ratings)
Almost No Fat Banana Bread

This is actually really good bread or muffins. Just be careful of over mixing - it gets a little tougher if you mix too muchSubmitted by: SOCCERMAMA13

CALORIES: 59.2  |  FAT: 0.2g  |  PROTEIN: 1.7g  |  CARBS: 13.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Almost No Fat Banana Bread Calories
Banana-Almond Bread

Very Good 4.8/5
(11 ratings)
Banana-Almond Bread

Great recipe!!! Tasty and filling.Submitted by: TREGIANI

CALORIES: 199.7  |  FAT: 6.5g  |  PROTEIN: 4g  |  CARBS: 32.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Banana-Almond Bread Calories
Moist Banana Bread/muffins

Very Good 4.7/5
(20 ratings)
Moist Banana Bread/muffins

This is a very moist banana bread. My kids love when I make these while they are at school. The house smells so good when they rush in the door! We usually make them into muffins. The nutrition is calculated for 18 muffins rather than loaf of banana bread.Submitted by: CHICKS1123

CALORIES: 117.4  |  FAT: 1.8g  |  PROTEIN: 1.9g  |  CARBS: 23.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Moist Banana Bread/muffins Calories
Low fat Banana Bread

Very Good 4.0/5
(35 ratings)
Low fat Banana Bread

Best banana bread ever!!Submitted by: KADYJAO

CALORIES: 137.1  |  FAT: 4.3g  |  PROTEIN: 2.1g  |  CARBS: 23g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low fat Banana Bread Calories