(243 Recipes)

Dutch Bros Chai Tea Recipes

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Member Recipes for Dutch Bros Chai Tea

Simple Spiced Chai

Very Good 4.7/5
(9 ratings)
Simple Spiced Chai

This is how I make chai when I need something warm that makes me feel enveloped in comfort without the added calories of my former addiction: hot chocolate. It's spicier (in a warming way that is very soothing) and lighter in taste than any chai from a coffee shop. The method is also quite authentic. If you can, make sure to use fresh, whole cardamom pods, whole cloves, and freshly ground black pepper. You can also add a couple of drops of vanilla extract or use a very small amount of fresh ginger. The recipe is calculated with four teaspoons of sugar, but it is completely up to you.

CALORIES: 91.1  |  FAT: 2.7g  |  PROTEIN: 4.4g  |  CARBS: 13.3g  |  FIBER: 1.4g
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Gradly Low Cal Chai Tea Latte

Very Good 4.9/5
(7 ratings)
Gradly Low Cal Chai Tea Latte

If you love Chai Tea Latte's you'll love this decaffeinated low calorie any time version.

CALORIES: 40.5  |  FAT: 2.5g  |  PROTEIN: 0g  |  CARBS: 4.4g  |  FIBER: 0.6g
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Chai Tea Mix

Very Good 4.9/5
(7 ratings)
Chai Tea Mix

CALORIES: 33.7  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 7.5g  |  FIBER: 0.1g
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Thai Iced Tea

Very Good 4.8/5
(4 ratings)
Thai Iced Tea

one version

CALORIES: 134.8  |  FAT: 5.7g  |  PROTEIN: 5.4g  |  CARBS: 17.7g  |  FIBER: 2.3g
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Sue Bee No-Bake Breakfast Bars

Very Good 4.6/5
(9 ratings)
Sue Bee No-Bake Breakfast Bars

CALORIES: 177.3  |  FAT: 8.4g  |  PROTEIN: 4.3g  |  CARBS: 30.7g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Sue Bee No-Bake Breakfast Bars Calories
Sweet Tea

Very Good 4.7/5
(9 ratings)
Sweet Tea

Sweet tea is an ever-present drink that (even though it has sugar in it) is better than pop or other premade drinks.

CALORIES: 48.4  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 12.5g  |  FIBER: 0g
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Minty Herbal Iced Tea

Very Good 4.3/5
(29 ratings)
Minty Herbal Iced Tea

This caffeine-free iced tea has less sugar and other nonsense than the store-bought brands.

CALORIES: 18.1  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 4.9g  |  FIBER: 0g
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Real Southern Sweet Tea

Very Good 4.9/5
(7 ratings)
Real Southern Sweet Tea

Sweet tea like tea is meant to be made

CALORIES: 74.9  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 19.5g  |  FIBER: 0g
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Chicken and Broccoli with Green tea pasta

Very Good 4.4/5
(5 ratings)
Chicken and Broccoli with Green tea pasta

heart healthy, and loaded with antioxidants!! boiling your pasta in green tea gives you similar benefits to drinking it, and gives the pasta a really nice flavor, almost like spinach pasta. to reduce the calories even more, grill the chicken rather then pan frying

CALORIES: 397.1  |  FAT: 13.5g  |  PROTEIN: 35.8g  |  CARBS: 33.2g  |  FIBER: 5g
Full ingredient & nutrition information of the Chicken and Broccoli with Green tea pasta Calories
Green Tea Smoothie

Good 3.9/5
(22 ratings)
Green Tea Smoothie

A very refreshing healthy smoothie

CALORIES: 54.9  |  FAT: 0.2g  |  PROTEIN: 0.4g  |  CARBS: 14.4g  |  FIBER: 1.5g
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My Sweet Sun Tea

Very Good 4.7/5
(9 ratings)
My Sweet Sun Tea

I usually dring my sun tea with NO sweetner, but every once in a while.....

CALORIES: 18.5  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 4.8g  |  FIBER: 0g
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Chai Tea

Good 3.8/5
(8 ratings)
Chai Tea

A spiced drink you can enjoy hot or iced

CALORIES: 81.8  |  FAT: 4.7g  |  PROTEIN: 11g  |  CARBS: 17g  |  FIBER: 3.2g
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Hot Chocolate Dry Powder

Very Good 4.7/5
(7 ratings)
Hot Chocolate Dry Powder

This low fat, low sugar hot chocolate is a luxurious way to warm up on a chilly day without all the extra calories. It's easy to transport so you can have a cup wherever you go.

CALORIES: 52.4  |  FAT: 0.7g  |  PROTEIN: 5.1g  |  CARBS: 14.3g  |  FIBER: 1.6g
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Tuna salad

Good 3.8/5
(4 ratings)
Tuna salad

This recipe can be made with less fat so you might want to add the mayo last so it is as wet or dry as you personally prefer. I usually eat this with reduced fat Triscuit crackers. If I have a fresh tomato, I will cut it and throw this on top.

CALORIES: 251.3  |  FAT: 13.4g  |  PROTEIN: 25.4g  |  CARBS: 5.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Tuna salad Calories
Green Tea and Lemonade

Incredible! 5.0/5
(4 ratings)
Green Tea and Lemonade

My version of the starbucks Shaken.

CALORIES: 75  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 18.8g  |  FIBER: 0g
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Rajma - Curried Kidney Beans

Very Good 4.3/5
(10 ratings)
Rajma - Curried Kidney Beans

Kidney Beans & Rice is a must

CALORIES: 126  |  FAT: 7.1g  |  PROTEIN: 3.4g  |  CARBS: 13.6g  |  FIBER: 4g
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Beef Stroganoff

Very Good 4.5/5
(6 ratings)
Beef Stroganoff

CALORIES: 284.8  |  FAT: 11.5g  |  PROTEIN: 27.4g  |  CARBS: 18.4g  |  FIBER: 2.8g
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Gimme Lean! Vegetarian Meatloaf

Very Good 4.3/5
(7 ratings)
Gimme Lean! Vegetarian Meatloaf

Protein Packed Vegetarian Comfort Food!

CALORIES: 196.2  |  FAT: 2.1g  |  PROTEIN: 21.8g  |  CARBS: 21.2g  |  FIBER: 7.4g
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BUILD A BETTER BLUEBERRY MUFFIN

Good 3.5/5
(4 ratings)
BUILD A BETTER BLUEBERRY MUFFIN

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTY

CALORIES: 140.3  |  FAT: 0.7g  |  PROTEIN: 3.7g  |  CARBS: 30.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the BUILD A BETTER BLUEBERRY MUFFIN Calories
Joe's Tomato Vegetable Soup

Very Good 4.7/5
(11 ratings)
Joe's Tomato Vegetable Soup

Yummy vegetable soup. This makes a large quantity of soup for several meals and/or freezing.. I like to make this and eat it throughout the week for lunches and snacks. Also, there is always plenty to share with a friend's/neighbor's family.

CALORIES: 80.6  |  FAT: 0.4g  |  PROTEIN: 2.4g  |  CARBS: 17.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Joe's Tomato Vegetable Soup Calories
Pannekoeken - Dutch pancake

Good 3.8/5
(5 ratings)
Pannekoeken - Dutch pancake

Dutch Pancakes

CALORIES: 190.4  |  FAT: 3.2g  |  PROTEIN: 6.5g  |  CARBS: 33.6g  |  FIBER: 0.6g
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Speculaas (Speculoos) Cookies

Very Good 4.5/5
(8 ratings)
Speculaas (Speculoos) Cookies

Dutch spice cookies are perfect for the Christmas season.

CALORIES: 83.3  |  FAT: 3.9g  |  PROTEIN: 0.9g  |  CARBS: 13.6g  |  FIBER: 0.2g
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Alton Brown's Tzatziki Sauce

Very Good 4.0/5
(4 ratings)
Alton Brown's Tzatziki Sauce

Use as a dip for anything you like, but especially Gyros and Falafel.

CALORIES: 16.2  |  FAT: 0.6g  |  PROTEIN: 1g  |  CARBS: 1.7g  |  FIBER: 0.1g
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Campfire Quiche

Very Good 4.5/5
(4 ratings)
Campfire Quiche

Quick breakfast made over the campfire or in the oven, very filling! Modified from Cowboy Quiche recipe from camping club website.

CALORIES: 307.8  |  FAT: 22g  |  PROTEIN: 15.2g  |  CARBS: 12.1g  |  FIBER: 1.2g
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Alyson's Vegetarian Chili

Very Good 4.2/5
(370 ratings)
Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker.

CALORIES: 279.8  |  FAT: 2.2g  |  PROTEIN: 14.7g  |  CARBS: 58.4g  |  FIBER: 15.5g
Full ingredient & nutrition information of the Alyson's Vegetarian Chili Calories
Spanish Rice & Beef

Very Good 4.2/5
(183 ratings)
Spanish Rice & Beef

This tasty one-pan dish will quickly make its way into your weekly meal rotation.

CALORIES: 370.6  |  FAT: 12.3g  |  PROTEIN: 25.4g  |  CARBS: 39.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Spanish Rice & Beef Calories
Low-fat and Healthy Apple Cake

Very Good 4.0/5
(5 ratings)
Low-fat and Healthy Apple Cake

Great for breakfast or sweet for tea-time

CALORIES: 229.3  |  FAT: 8.4g  |  PROTEIN: 5.5g  |  CARBS: 37g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Low-fat and Healthy Apple Cake Calories
Apple-Raisin Oatmeal cookies

Very Good 4.3/5
(15 ratings)
Apple-Raisin Oatmeal cookies

These go great with coffee or tea and they are only 75 calories each

CALORIES: 71.8  |  FAT: 2.5g  |  PROTEIN: 1.5g  |  CARBS: 11.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Apple-Raisin Oatmeal cookies Calories
Lemon Ginger Tea

Good 3.8/5
(4 ratings)
Lemon Ginger Tea

An expansive, stimulating tea.
Outward Macrobiotic Energy

CALORIES: 7.5  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 2.4g  |  FIBER: 0.1g
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Chai Tea Latte

Very Good 4.5/5
(10 ratings)
Chai Tea Latte

Sweet and spicy, this creamy tea will warm you to the core.

CALORIES: 128  |  FAT: 2.5g  |  PROTEIN: 4.9g  |  CARBS: 27.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chai Tea Latte Calories