(252 Recipes)

Dynamite Shrimp Pf Changs Recipes

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Member Recipes for Dynamite Shrimp Pf Changs

Soothing Asian Lettuce Wraps
TIME30
CALS235
(59 ratings)
Soothing Asian Lettuce Wraps

Y-U-M-M-Y........one of my favorites at PF Chang's....the Soothing Chicken Lettuce Wraps!!! I've made them here with extra lean turkey, but you could easily substitute ground chicken or tofu for the turkey and add any vegetables of your choice. This recipe will leave you saying...."PF who???"Submitted by: MRSDUDLEY

CALORIES 235 FAT 2 PROTEIN 37 CARBS 17 FIBER 4
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Sesame Chicken
TIME140
CALS300
(456 ratings)
Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 300 FAT 18 PROTEIN 28 CARBS 7 FIBER 1
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Oven-Baked Coconut Shrimp
TIME40
CALS230
(40 ratings)
Oven-Baked Coconut Shrimp

There is almost no fat in this recipe. Recipe can be doubled to 48-52 shrimp which is enough to feed a crowd! Cooking time is estimated depending on the size of the shrimp. Serve with pineapple or a fruit salsa.Submitted by: GETSANGEL

CALORIES 230 FAT 10 PROTEIN 13 CARBS 23 FIBER 1
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Shrimp Scampi
TIMEN/A
CALS201
(96 ratings)
Shrimp Scampi

A delicious way to start a meal!Submitted by: DSTENORE

CALORIES 201 FAT 8 PROTEIN 24 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Shrimp Scampi Calories
No Photo Available
TIMEN/A
CALS164
(27 ratings)
Shrimp and Angel Hair Pasta

Submitted by: KERYRL

CALORIES 164 FAT 8 PROTEIN 10 CARBS 10 FIBER 0
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No Photo Available
TIME30
CALS60
(6 ratings)
Bacon Wrapped Shrimp and Jalapeno

Submitted by: KNOVICK421

CALORIES 60 FAT 5 PROTEIN 4 CARBS 1 FIBER 0
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Spicy Garlic and Lime Shrimp
TIME15
CALS168
(139 ratings)
Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by: SGILLARD

CALORIES 168 FAT 8 PROTEIN 21 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Spicy Garlic and Lime Shrimp Calories
No Photo Available
TIME25
CALS220
(8 ratings)
shrimp pasta pesto

Delicious with a side saladSubmitted by: HJSZAKACS

CALORIES 220 FAT 8 PROTEIN 15 CARBS 22 FIBER 2
Full ingredient & nutrition information of the shrimp pasta pesto Calories
Shrimp Pad Thai
TIME30
CALS211
(61 ratings)
Shrimp Pad Thai

I adjusted the recipe to lower the fat and calories. Submitted by: KASIBUG

CALORIES 211 FAT 6 PROTEIN 20 CARBS 21 FIBER 2
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No Photo Available
TIMEN/A
CALS179
(20 ratings)
Chicken Lettuce Wraps ( P.F. Changs)

Sooo Good Submitted by: CHANDLERSUE

CALORIES 179 FAT 4 PROTEIN 20 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Chicken Lettuce Wraps ( P.F. Changs) Calories
Shrimp Scampi
TIME15
CALS143
(20 ratings)
Shrimp Scampi

Delicious low-fat version that's full of flavor. Submitted by: JOELSANGEL

CALORIES 143 FAT 6 PROTEIN 19 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Shrimp Scampi Calories
Garlic Shrimp Pasta
TIME70
CALS425
(4 ratings)
Garlic Shrimp Pasta

This is a great one-dish meal, especially by adding additional veggiesSubmitted by: SHELLBERTANN

CALORIES 425 FAT 10 PROTEIN 29 CARBS 54 FIBER 4
Full ingredient & nutrition information of the Garlic Shrimp Pasta Calories
No Photo Available
TIMEN/A
CALS190
(8 ratings)
Mandarin Shrimp

Super easy, super tasty shrimp & rice dishSubmitted by: INDIGOPONY

CALORIES 190 FAT 2 PROTEIN 18 CARBS 25 FIBER 2
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No Photo Available
TIMEN/A
CALS198
(11 ratings)
Thai Red Curry Shrimp w/ coconut broth

Submitted by: LESLIE511

CALORIES 198 FAT 6 PROTEIN 26 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Thai Red Curry Shrimp w/ coconut broth Calories
No Photo Available
TIME30
CALS163
(11 ratings)
Grilled sweet and sour shrimp

delicious, healthy, filling shrimp and veggies on the grill!Submitted by: JCLUMM

CALORIES 163 FAT 1 PROTEIN 8 CARBS 33 FIBER 4
Full ingredient & nutrition information of the Grilled sweet and sour shrimp Calories
No Photo Available
TIME17
CALS358
(4 ratings)
Shrimp Scampi

Submitted by: WINTERMOON3

CALORIES 358 FAT 20 PROTEIN 37 CARBS 5 FIBER 1
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No Photo Available
TIMEN/A
CALS288
(12 ratings)
Shrimp Fra Diavolo

Submitted by: SPRES242

CALORIES 288 FAT 13 PROTEIN 25 CARBS 9 FIBER 2
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No Photo Available
TIME25
CALS162
(4 ratings)
Lemon-Dill Grilled Shrimp

Submitted by: VBMOM2010

CALORIES 162 FAT 5 PROTEIN 23 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Lemon-Dill Grilled Shrimp Calories
Low Carb Jambalaya
TIME440
CALS96
(5 ratings)
Low Carb Jambalaya

Submitted by: BECKH888

CALORIES 96 FAT 4 PROTEIN 10 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Low Carb Jambalaya Calories
Baked Shrimp in Lemony Garlic Sauce
TIME16
CALS291
(23 ratings)
Baked Shrimp in Lemony Garlic Sauce

This no-fuss shrimp dish comes together in minutes.Submitted by: BSING46

CALORIES 291 FAT 16 PROTEIN 30 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Baked Shrimp in Lemony Garlic Sauce Calories
PrairieHarpy's Parmesan Shrimp
TIME20
CALS138
(77 ratings)
PrairieHarpy's Parmesan Shrimp

Fairly light, yummy and very easy!Submitted by: PRAIRIEHARPY

CALORIES 138 FAT 9 PROTEIN 10 CARBS 5 FIBER 0
Full ingredient & nutrition information of the PrairieHarpy's Parmesan Shrimp Calories
No Photo Available
TIME18
CALS196
(32 ratings)
Super Simple Cajun Shrimp

This recipe technically makes a single serving, but it's a generous one by my standards (about 15 shrimp) It's so quick and easy, but packs some serious spice! My measurements in the kitchen are never really exact and yours don't have to be either. You can adjust to make it as hot (or not) as you like. Submitted by: VANILLAKISS555

CALORIES 196 FAT 10 PROTEIN 20 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Super Simple Cajun Shrimp Calories
No Photo Available
TIME45
CALS147
(4 ratings)
Simple Grilled Shrimp

Very Simple to make....Takes next to nothing to cook. I enjoy cooking this with rice and some steamed vegatables. (Extremely filling with 15 large shrimp per person).

I find that simply adding lemon does not hide the natural shrimp flavor but enhances it. Submitted by: JUSTIEEN

CALORIES 147 FAT 2 PROTEIN 22 CARBS 9 FIBER 1
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No Photo Available
TIME15
CALS239
(11 ratings)
Mongolian Shrimp

Adapted from WW Mongolian Beef recipeSubmitted by: KYAHSMUM

CALORIES 239 FAT 10 PROTEIN 26 CARBS 11 FIBER 2
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Grilled Shrimp with Mango-Chili Sauce
TIME12
CALS197
(14 ratings)
Grilled Shrimp with Mango-Chili Sauce

These sweet and spicy shrimp will be the star of your next barbecue!Submitted by: GRILLGUIDE

CALORIES 197 FAT 2 PROTEIN 24 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Grilled Shrimp with Mango-Chili Sauce Calories
No Photo Available
TIME45
CALS91
(6 ratings)
SHrimp ceviche with avacado

Beautiful as an appetizer, light entree, or brunch dish! See presentation ideas at end of recipe! PS- this makes 6 good size servings...but i usually can't resist gobbling down at least 2 myself- and that is STILL only 180 calories- even with chips it's 330 calories! YUMMMM!Submitted by: BIGOLEDIVA

CALORIES 91 FAT 3 PROTEIN 10 CARBS 7 FIBER 2
Full ingredient & nutrition information of the SHrimp ceviche with avacado Calories
Lime Shrimp
TIMEN/A
CALS84
(176 ratings)
Lime Shrimp

A tasty shrimp dish, that's great for entertaining.Submitted by: VBENNETT6287

CALORIES 84 FAT 1 PROTEIN 16 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Lime Shrimp Calories
No Photo Available
TIMEN/A
CALS238
(32 ratings)
Sizzling Shrimp with Corn Salsa

A spicy twist to the same ol' shrimp.Submitted by: MELAGGIE01

CALORIES 238 FAT 7 PROTEIN 18 CARBS 30 FIBER 3
Full ingredient & nutrition information of the Sizzling Shrimp with Corn Salsa Calories
No Photo Available
TIMEN/A
CALS302
(13 ratings)
Shrimp & Feta Pasta

Pasta tossed with shrimp and feta cheeseSubmitted by: RACROBIN

CALORIES 302 FAT 15 PROTEIN 20 CARBS 22 FIBER 1
Full ingredient & nutrition information of the Shrimp & Feta Pasta Calories
No Photo Available
TIME25
CALS434
(4 ratings)
Diablo Shrimp

shrimp with a kickSubmitted by: KRYSSWATERS

CALORIES 434 FAT 19 PROTEIN 30 CARBS 35 FIBER 5
Full ingredient & nutrition information of the Diablo Shrimp Calories