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Easy Spaghetti Squash Asparagus Recipes

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Member Recipes for Easy Spaghetti Squash Asparagus

Spaghetti Squash with Avocado Pesto-from The Biggest Loser Simple Swaps
TIME45
CALS123
(4 ratings)
Spaghetti Squash with Avocado Pesto-from The Biggest Loser Simple Swaps

This flavorful squash can always be found in the kitchen at the ranch as a creative replacement for white pasta. Add grilled chicken and a tomato salas and you have a meal. The avocado pesto is also delicious as a sandwich condiment or drizzled over sliced tomatoes. Submitted by: NOELLE601

CALORIES 123 FAT 8 PROTEIN 3 CARBS 13 FIBER 5
No Photo Available
TIMEN/A
CALS164
(6 ratings)
spaghetti squash lo-mein

I used spaghetti squash in this recipe to make it low carb. If you want to make it low calorie substitute the beef for broccoli. You could prepare the spaghetti squash ahead of time, it stays well in the fridge.Submitted by: KYBOWENS

CALORIES 164 FAT 6 PROTEIN 19 CARBS 10 FIBER 2
Full ingredient & nutrition information of the spaghetti squash lo-mein Calories
Spaghetti Squash
TIME65
CALS73
(16 ratings)
Spaghetti Squash

A great alternative to famous comfort food - spaghetti!Submitted by: KIMBERH801

CALORIES 73 FAT 2 PROTEIN 4 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Spaghetti Squash Calories
Spaghetti squash lasagna
TIME30
CALS255
(46 ratings)
Spaghetti squash lasagna

Great low calorie meal My whole family loves this dishSubmitted by: SUEAKE

CALORIES 255 FAT 16 PROTEIN 21 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Spaghetti squash lasagna Calories
No Photo Available
TIME35
CALS111
(9 ratings)
Southwestern Spaghetti Squash Salad

Submitted by: JENREDSVU

CALORIES 111 FAT 1 PROTEIN 5 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Southwestern Spaghetti Squash Salad Calories
No Photo Available
TIMEN/A
CALS425
(7 ratings)
Shrimp and Asparagus Alfredo

Submitted by: GRAMECLM

CALORIES 425 FAT 9 PROTEIN 33 CARBS 49 FIBER 6
Full ingredient & nutrition information of the Shrimp and Asparagus Alfredo Calories
Thanksgiving casserole stuffed pumpkin
TIME110
CALS121
(4 ratings)
Thanksgiving casserole stuffed pumpkin

Stuffed pumpkin, thanksgiving flavors!Submitted by: LITTLEMISS9889

CALORIES 121 FAT 1 PROTEIN 12 CARBS 21 FIBER 4
Full ingredient & nutrition information of the Thanksgiving casserole stuffed pumpkin Calories
Garlic and Olive Oil Spaghetti Squash
TIME6
CALS181
(59 ratings)
Garlic and Olive Oil Spaghetti Squash

At only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, it's a tasty way to eat your veggies!Submitted by: MERIGOOD

CALORIES 181 FAT 15 PROTEIN 2 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Garlic and Olive Oil Spaghetti Squash Calories
No Photo Available
TIME60
CALS250
(8 ratings)
Lasagne Bake

Easy no-noodle version of the favoriteSubmitted by: HANAA2

CALORIES 250 FAT 11 PROTEIN 27 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Lasagne Bake Calories
No Photo Available
TIMEN/A
CALS315
(20 ratings)
Spaghetti Squash and Turkey Sausage

Submitted by: LYNNEBURNS

CALORIES 315 FAT 17 PROTEIN 31 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Spaghetti Squash and Turkey Sausage Calories
No Photo Available
TIME60
CALS8
(11 ratings)
Simple Baked Spaghetti Squash

Excellent substitute for pasta if dieting.Submitted by: MHANLEY2

CALORIES 8 FAT 0 PROTEIN 0 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Simple Baked Spaghetti Squash Calories
No Photo Available
TIME12
CALS183
(6 ratings)
Spaghetti Squash Marinara

Mmmm!!! This is a Super filling & delicious vegetarian meal!Submitted by: MOMOF_3JS

CALORIES 183 FAT 3 PROTEIN 8 CARBS 35 FIBER 7
Full ingredient & nutrition information of the Spaghetti Squash Marinara Calories
No Photo Available
TIMEN/A
CALS338
(34 ratings)
Spaghetti Squash

Eat this recipe and you’ll forget all about "regular" pasta! Use this recipe sparingly, for special occasions, because there is a fair amount of saturated fat.

CALORIES 338 FAT 31 PROTEIN 11 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Spaghetti Squash Calories
No Photo Available
TIMEN/A
CALS266
(39 ratings)
Squash your Pasta

A delicious alternative to pasta.Submitted by: TFLAHERTY

CALORIES 266 FAT 17 PROTEIN 11 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Squash your Pasta Calories
No Photo Available
TIME80
CALS44
(6 ratings)
spagetti Squash

Good for lunch or dinner, a nice replacement for pasta.Submitted by: MASTERNAILS001

CALORIES 44 FAT 1 PROTEIN 2 CARBS 8 FIBER 2
Full ingredient & nutrition information of the spagetti Squash Calories
Spaghetti Squash Marinara
TIMEN/A
CALS89
(109 ratings)
Spaghetti Squash Marinara

A spaghetti squash recipe that has a classic Italian twist.Submitted by: HAPPYKAT71

CALORIES 89 FAT 3 PROTEIN 4 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Spaghetti Squash Marinara Calories
No Photo Available
TIME55
CALS270
(5 ratings)
Spaghetti & Squash

This is the classic spaghetti but with squash instead of noodles.Submitted by: VICTORIA20110

CALORIES 270 FAT 8 PROTEIN 19 CARBS 36 FIBER 8
Full ingredient & nutrition information of the Spaghetti & Squash Calories
No Photo Available
TIME20
CALS39
(4 ratings)
Rainbow Veggies

Pretty & tasty!! Submitted by: DARLAGIAM

CALORIES 39 FAT 2 PROTEIN 1 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Rainbow Veggies Calories
No Photo Available
TIME90
CALS290
(6 ratings)
Spaghetti Squash Lasagna

This is a great dish for Vegetable lovers. You could add meat but we decided not to. It was great for our vegetarian dish of the week.Submitted by: STRIVE4BALANCE

CALORIES 290 FAT 15 PROTEIN 16 CARBS 27 FIBER 6
Full ingredient & nutrition information of the Spaghetti Squash Lasagna Calories
No Photo Available
TIMEN/A
CALS125
(13 ratings)
Spaghetti Squash Dinner

Delicious, nutritious, and colorful vegetarian/vegan dish, as a complete meal or side dish.Submitted by: ANNIEHOWELL

CALORIES 125 FAT 8 PROTEIN 6 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Spaghetti Squash Dinner Calories
No Photo Available
TIME80
CALS237
(5 ratings)
Spaghetti Squash Chicken Scampi

I love Olive Gardens Chicken Scampi..... this is my healthy version. I have to say, it is pretty good. Submitted by: SNAVELA1

CALORIES 237 FAT 8 PROTEIN 30 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Spaghetti Squash Chicken Scampi Calories
No Photo Available
TIME30
CALS219
(4 ratings)
Wheat Spaghetti with Olive Oil and Spinach

Meatless-Or add chicken or shrimp. Can change vegetables to what you have on hand.Submitted by: RAINBOWCO

CALORIES 219 FAT 16 PROTEIN 7 CARBS 17 FIBER 9
Full ingredient & nutrition information of the Wheat Spaghetti with Olive Oil and Spinach Calories
No Photo Available
TIME45
CALS171
(4 ratings)
Oven-Roasted Vegetables

Submitted by: DAVE7777

CALORIES 171 FAT 11 PROTEIN 4 CARBS 18 FIBER 6
Full ingredient & nutrition information of the Oven-Roasted Vegetables Calories
Roasted Squash soup
TIME50
CALS191
(8 ratings)
Roasted Squash soup

Great for those cold autumn days!!Submitted by: PIERDY

CALORIES 191 FAT 2 PROTEIN 6 CARBS 44 FIBER 12
Full ingredient & nutrition information of the Roasted Squash soup Calories
No Photo Available
TIMEN/A
CALS222
(17 ratings)
Mushroom Primavera with Spaghetti Squash

Submitted by: SARASHLEYP

CALORIES 222 FAT 5 PROTEIN 16 CARBS 35 FIBER 8
Full ingredient & nutrition information of the Mushroom Primavera with Spaghetti Squash Calories
No Photo Available
TIME20
CALS126
(4 ratings)
Roasted Asparagus with Balsamic vinegar

This is our absolute favorite way to eat asparagus!Submitted by: MSBONAFIDE

CALORIES 126 FAT 7 PROTEIN 4 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Roasted Asparagus with Balsamic vinegar Calories
No Photo Available
TIMEN/A
CALS288
(5 ratings)
Baked Spaghetti Squash

with butter and molassesSubmitted by: LEXIBELL

CALORIES 288 FAT 13 PROTEIN 3 CARBS 46 FIBER 7
Full ingredient & nutrition information of the Baked Spaghetti Squash Calories
No Photo Available
TIME20
CALS148
(9 ratings)
Low Carb Spaghetti Squash Alfredo

Submitted by: RINNYLOU

CALORIES 148 FAT 13 PROTEIN 4 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Low Carb Spaghetti Squash Alfredo Calories
Spaghetti Squash Pancakes
TIMEN/A
CALS167
(21 ratings)
Spaghetti Squash Pancakes

Submitted by: BMAILLY

CALORIES 167 FAT 1 PROTEIN 6 CARBS 35 FIBER 3
Full ingredient & nutrition information of the Spaghetti Squash Pancakes Calories
Easy Slow Cooker Spaghetti
TIMEN/A
CALS234
(10 ratings)
Easy Slow Cooker Spaghetti

The easiest spaghetti and meat sauce EVER!Submitted by: FIRST_LOBSTER

CALORIES 234 FAT 12 PROTEIN 13 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Easy Slow Cooker Spaghetti Calories