(9 Recipes)

Eat Clean Pancakes Recipes

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Member Recipes for Eat Clean Pancakes

Cottage Cheese Pancakes - Eat Clean Diet

Very Good 4.0/5
(5 ratings)
Cottage Cheese Pancakes - Eat Clean Diet

CALORIES: 82.2  |  FAT: 0.3g  |  PROTEIN: 8.6g  |  CARBS: 11.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Cottage Cheese Pancakes - Eat Clean Diet Calories
Power Oatmeal Pancakes - Eat Clean Diet

(no ratings)
Power Oatmeal Pancakes - Eat Clean Diet

CALORIES: 85.6  |  FAT: 3.2g  |  PROTEIN: 8.4g  |  CARBS: 6.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Power Oatmeal Pancakes - Eat Clean Diet Calories
Oatmeal pancakes (eat clean recipe)

(no ratings)
Oatmeal pancakes (eat clean recipe)

CALORIES: 295.5  |  FAT: 10.6g  |  PROTEIN: 27.4g  |  CARBS: 29.9g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Oatmeal pancakes (eat clean recipe) Calories
Cottage Cheese Pancakes (Eat-Clean Diet, modified)

(no ratings)
Cottage Cheese Pancakes (Eat-Clean Diet, modified)

I found this recipe in the "Eat-Clean Diet Cookbook," but made 2 changes. I used organic pure cane sugar instead of maple sugar flakes, and I used 1% low-fat cottage cheese instead of fat free. The batter is a little on the thin side, but use a 1/4 cup measure for each pancake, and the size will be easily manageable to flip. There is a tip in the cookbook to bring the egg whites to room temperature first, which makes fluffier pancakes, but I did not do this and they were fine. Both of my sons gave this recipe 2 thumbs up, and I like that it is packed with protein!

CALORIES: 77.8  |  FAT: 0.4g  |  PROTEIN: 6.9g  |  CARBS: 12.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Cottage Cheese Pancakes (Eat-Clean Diet, modified) Calories
Eat Clean Protein Pancakes

(no ratings)
Eat Clean Protein Pancakes

This is a recipe from the Eat Clean Diet Cookbook, I make a big batch of them and freeze half. I eat 2 for breakfast and 2 later in the day for a snack with applesauce on top instead of syrup or butter. Yummy!

CALORIES: 249.5  |  FAT: 7.7g  |  PROTEIN: 27.4g  |  CARBS: 30g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Eat Clean Protein Pancakes Calories
Eat Clean Whole Wheat Oatmeal Pancakes

(no ratings)
Eat Clean Whole Wheat Oatmeal Pancakes

Hearty oat pancakes that fit the clean eating diet

CALORIES: 52  |  FAT: 0.7g  |  PROTEIN: 2.1g  |  CARBS: 12.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Eat Clean Whole Wheat Oatmeal Pancakes Calories
Eat-Clean Diet Power Protein Pancakes

(no ratings)
Eat-Clean Diet Power Protein Pancakes

This is my favorite clean eating breakfast on an intense workout day. I top mine with a cup of frozen (unsweetened) berry blend that I've made into a "syrup" by microwaving in 1min intervals, stirring each time, for up to 3 min (only a minute at a time unless you like cleaning sticky exploded berries out of your microwave!).

CALORIES: 460.1  |  FAT: 22.7g  |  PROTEIN: 41.4g  |  CARBS: 42.1g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Eat-Clean Diet Power Protein Pancakes Calories
Eat Clean Whole Grain Pancakes

(no ratings)
Eat Clean Whole Grain Pancakes

All clean ingredients for a wholesome breakfast!

CALORIES: 71  |  FAT: 1.4g  |  PROTEIN: 3.6g  |  CARBS: 13.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Eat Clean Whole Grain Pancakes Calories
Cottage Cheese Pancakes (Eat Clean Diet)

Very Good 4.0/5
(1 rating)
Cottage Cheese Pancakes (Eat Clean Diet)

CALORIES: 84  |  FAT: 0.3g  |  PROTEIN: 7g  |  CARBS: 13.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Cottage Cheese Pancakes (Eat Clean Diet) Calories